PODCAST · health
Twelve Pound Podcast
by Bobbie Morier & Robert Morier
The Twelve Pound Podcast is about managing life’s changes though shared conversation. Bobbie is a Certified Life Coach and Robert, her son share their experiences through this accessible door to discussion.
Episodes
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Bouncing Back
Join Bobbie and Robert as they journey through the often unspoken realities of recovering from injuries. From the physical setbacks to the emotional toll it can take, we delve into the many facets of healing and how to navigate them with humor and resilience. Their onversation touches upon the...
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Rest Assured: The Unseen Virtues of Injury
Bobbie and Robert venture into the dynamic tapestry of life, where the realms of injury, age, and competition intertwine and tighten up. Embark on a journey that celebrates the resilience of the human spirit, the importance of rest, and the joy that comes from engaging fully in the game of life.
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From Seasons to Reasons: The Friendship Frontier
Dive deep into the tapestry of connections, from fleeting moments to lifelong bonds. With the wisdom of Yeats as our compass, we journey through a world where strangers are simply unmet friends. Join Bobbie and Robert as they celebrate the timeless essence of friendship, both cherished and yet to...
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Caught In the Kitchen
How often in life do you get to reclaim a moment in time? Join the latest Twelve Pound Podcast and remember what your Mom used to say...get outside and find someone to play with. Getting caught in the kitchen can mean a variety of different things from losing time to the microwave or losing a...
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Rowed to Glory: The Power of the Pair with Solveig Imsdahl and Elaine Tierney
Team USA rowers, Solveig Imsdahl and Elaine Tierney join the Twelve Pound Podcast as they set off to Serbia for the World Rowing Championships in September. Together they will compete in the women’s lightweight pair and look to bring home the gold. Whether you are a rower, fan of the sport, or...
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Coming Back To You
Bobbie and Robert return to the Twelve Pound Podcast after taking the summer off to focus on pickleball and some of the challenges life presents when things are changing. In this episode, Bobbie and Robert discuss what it takes to come back to something, whether its coming back to school, coming...
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Until Death Doulas Part
The end of life is not an easy conversation, but for some a relatively new and holistic approach to death has emerged from the global pandemic which has looked to make end of life transition a more compassionate experience. Join Bobbie and Robert as they speak with Sherry Andersen, a certified…
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Park and Boot
Bobbie and Robert explore the Philadelphia Parking Authority Underworld and what happens when your car disappears in the City of Brotherly Love. Join them as they take you on a journey to recover a lost car, and whether compassion and empathy are possible in Traffic Court.
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The Portfolio Life with Christina Wallace, Author, Entrepreneur & Educator
Drawing on research, case studies, and personal experience, Christina Wallace's new book, The Portfolio Life walks you step-by-step through the process of designing a strategy for a healthy work-life balance. Join Robert as he sits down with Christina to discuss how her experiences culminated in...
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New Month Resolutions
Bobbie and Robert are back on the microphone to discuss New Year's Resolutions in the new month of March. Join them as they take stock on how their resolutions are progressing and what's ahead for the Twelve Pound Podcast. Along the way, Bobbie shares some Core Energy Coaching advice on how to…
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In With the Old
Join Bobbie and Robert as they return for Season 2 of the Twelve Pound Podcast. In their first episode of the new season, Bobbie and Robert look back on their first twenty episodes together and look ahead to new stories emerging and old secrets revealed. Listen to this holiday special and hang in...
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Tightroping with Dr. Tara Ceranic Salinas
Tightroping is the act of constantly modulating your behavior in order to change, hide, or tamper down parts of yourself to fit in at work and beyond. Join Bobbie and Robert as they sit down with Dr. Tara Ceranic Salinas, Department Chair of Management, Law and Ethics at the University of San...
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Burnout (Part 2)
Join Bobbie and Robert in Part 2 of their discussion on burnout. Now that we've identified what causes burnout and how it can manifest, it's time to do something about it. Burnout looks different for everyone, but like most challenges we face, addressing it starts with a shared conversation. Join...
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Burnout (Part 1)
Join Bobbie and Robert in Part 1 of their discussion on burnout. Together they discuss what burnout means, what causes burnout, and what you can do about it. Burnout looks different for everyone, but like most challenges we face, addressing it starts with a conversation.
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A Soulful Life with Tanqueray Hayward, Singer & More
Join the Twelve Pound Podcast in this special Twelve by Twenty conversation with Philadelphia-based artist Tanqueray Hayward. Tanqueray's artistic impact and contribution to the musical landscape of Philadelphia is becoming undeniable as she plays to sold-out shows throughout the region and…
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Activating Purpose for a Better World with Shaun Tomson, Surfer & Author
Former World Champion Surfer Shaun Tomson joins Robert in the latest Twelve by Twenty to discuss his method of boiling down life's core values, the books he's subsequently written, and finding purpose through his Code. Join Shaun and Robert in this inspirational conversation on life, family, and...
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Things Will Change
Join Bobbie and Robert as they speak with Eric Reich and Amy Mahon of Reich Asset Management to discuss getting older and the changes and challenges that come with it. Retirement is on everyone's horizon whether you're in your twenties or sixties, but when and how to approach those discussions is...
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To Do Lists
In their latest full length episode, Bobbie and Robert speak with Emily Paul, CEO of the Cape May County (NJ) Chamber of Commerce on the importance of keeping a to do list and picking the right prom date. Whether you're thinking of moving home, starting a business, or making a career change…
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Twelve by Twenty with Adrienne Grace, Mindset & High Performance Coach
Following sixteen years in her career, having never truly felt herself or fulfilled by what she was doing, but thinking it was what she was “supposed to do,” Adrienne Grace made a change. In our latest Twelve by Twenty interview, Adrienne Grace, Mindset and High Performance Coach discusses her...
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It Ain't No Place for Sissies
As Bette Davis famously said, "Old age ain't no place for sissies." Bobbie and Robert explore the changes age brings and the challenges of caring for aging parents with their special guest, Dr. Barrie Litzky of Drexel University. Barrie shares her personal experiences of losing both parents, and...
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Twelve by Twenty Interview with Gui Costin, Founder and CEO
In the second installment of our Twelve Pound by Twenty Minute Interview, Robert welcomes Gui Costin, Founder and CEO of Dakota. Dakota provides industry and marketing expertise to make the job of an investment sales person easier, and does so through innovative and unconventional techniques that...
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My Jailbird Daughter
In this deeply personal episode, Bobbie discusses her path to sobriety and the challenges she faced along the way as she celebrates nearly twenty-five years sober. Join Bobbie as she shares her experiences and advice for those who may be facing similar struggles with addiction, whether in their…
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What's Your Health Plan?
In their latest episode, Bobbie and Robert welcome Dr. Scott Wilson, DC to the Twelve Pound Podcast. Dr. Wilson discusses the importance of language when talking about your body and health, and how the principles of chiropractic wellness care have carried him through life. Dr. Wilson shares his...
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Twelve by Twenty Interview with Solveig Imsdahl, Team USA Rower
In our inaugural bonus feature, Twelve Pound by Twenty Minute Interviews (12 x 20), we welcome Solveig Imsdahl, Team USA rower and one part of the National Champion Lightweight Women's Pair. Join our conversation as we discuss what it takes to succeed at the elite level of your sport and how...
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Don't Take This Personally...
In their seventh episode, Bobbie and Robert continue their conversation on the importance of language and how certain phrases can have double meaning. When you start a sentence with "don't take this personally" or comfort someone with "everything happens for a reason," Bobbie and Robert explore…
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I'm Just Bobbie
In their sixth episode, Bobbie and Robert welcome their first guest, Julie Keck, Film Maker, Writer, and Producer. In this deeply personal conversation, Bobbie and Julie discuss how the world sees them and how they see themselves. When coming out, can really mean going in, Bobbie and Julie share...
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The Boundary Hunter
In their fifth episode, Bobbie and Robert go boundary hunting as they tackle toddlers, assumptions and a national candy shortage. Setting and maintaining boundaries can be a challenge at home, work or in our relationships. Join Bobbie and Robert as they guide you through their own funny and...
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The Worries of What If...?
In their fourth episode, Bobbie and Robert discuss their approach to life's What If's...? as they share their own experiences and how they have faced their worries. From horoscopes to stressful doctor appointments, Bobbie and Robert talk about what causes worry, words they avoid, and how to turn…
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I Come from New Jersey
In their third episode, Bobbie and Robert discuss the meaning of home and how to some of us home is a place, others a feeling and many of us, people. No matter where or what home is for you, the changes and challenges throughout our lives bring us all closer to memories of different times. Join...
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Best Laid Plans
In their second episode, Bobbie and Robert discuss that even the most carefully laid plans can go wrong. When things need to change, how do we react? Bobbie and Robert share their experiences as they need to reconfigure plans before the journey has even started. As plans are altered and…
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Twelve Pound Podcast
In their inaugural episode, Bobbie and Robert discuss what inspired them to launch the Twelve Pound Podcast and how by creating a conversational forum, they hope to take their audience along in their discussions with guidance and humor. As Robert's mom, Bobbie discusses her own Twelve Pound...
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ABOUT THIS SHOW
The Twelve Pound Podcast is about managing life’s changes though shared conversation. Bobbie is a Certified Life Coach and Robert, her son share their experiences through this accessible door to discussion.
HOSTED BY
Bobbie Morier & Robert Morier
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Frequently Asked Questions
How many episodes does Twelve Pound Podcast have?
Twelve Pound Podcast currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Twelve Pound Podcast about?
The Twelve Pound Podcast is about managing life’s changes though shared conversation. Bobbie is a Certified Life Coach and Robert, her son share their experiences through this accessible door to discussion.
How often does Twelve Pound Podcast release new episodes?
Twelve Pound Podcast has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Twelve Pound Podcast?
You can listen to Twelve Pound Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Twelve Pound Podcast?
Twelve Pound Podcast is created and hosted by Bobbie Morier & Robert Morier.
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