PODCAST · science
Two Guys on Your Head
by KUT & KUTX Studios, Dr. Art Markman & Dr. Bob Duke
Dr. Art Markman and Dr. Bob Duke explain how our brain works.
Episodes
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Annoyance Part II: Pain and Expectations
We deal with annoyances every day, but why do some things annoy us a lot more than others? In part two of this two-part Two Guys on Your Head series on the psychology of annoyance, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the role that pain, expectations, and stories play in how...
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Annoyance Part I: Predictability and Risk
Why is it that some things really annoy us while others we couldn’t care less about? It turns out it has a lot to do with predictability and attention: we get annoyed when something we didn’t choose or anticipate intrudes on our attention, or when we are stuck paying attention to something we…
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Threatening Punishment (Rebroadcast)
In the moment, threatening punishment might seem like a good idea, but does it work? It turns out it depends on your goal. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of punishment and reveal why scolding, threats, and...
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Cognitive Behavioral Therapy
There are times when we feel out of sync with what we want in the world and how we act in the world. Say you’re longing for close, lasting relationships, but you are acting in a way that says you don’t believe you’re worthy of love, pulling back or pushing people away without quite knowing […]
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When To Use AI: An Opportunity
AI tools can help us extend our capabilities and our capacity, but what about our brains? When is using AI beneficial, and when can it be detrimental to our ability to learn and think? In Part II of our conversations on “When To Use AI,” Dr. Art Markman, Dr. Bob Duke and Rebecca McInroy talk […]
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When To Use AI: The Problem
AI tools are ubiquitous and, let’s be honest, mind-blowing in their capabilities. But when is it healthy and productive to use them, and when is it not? What impact does relying on AI have on our ability to learn, to be creative, to think? In this first “Two Guys on Your Head” episode in our […]
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Back To School: Teachers
It’s that time of year again when fresh-faced little ones with new backpacks and clean shoes head back to school. On this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy wanted to provide some tips to help teachers set the stage for a successful and happy year.
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Back To School: Kids and Parents
It’s that time of year again when fresh-faced little ones with new backpacks and clean shoes head back to school. On this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy wanted to make sure to highlight the psychological significance of this time of year for...
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Fahrenheit 451
Fahrenheit 451, Ray Bradbury’s 1953 dystopian novel, follows Guy Montag, a “fireman” whose job is to burn books, as he turns into an outlaw set on restoring memory, reclaiming time to think, and building human connection. It is a classic that is easy to take for granted, but as Dr. Art Markman…
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Growth Mindset and Self-blame
Having a growth mindset, the belief that you can get better with effort alone, is supposed to push you to keep trying when things get hard, and often it does. But new research suggests that when you try and still fail, you are more likely to blame yourself, and that can harm your mental…
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Growth Mindset and Its Discontents
A growth mindset about intelligence, the belief that you can get smarter with effort, is supposed to push you to keep trying when things get hard. And often it does. But what happens when you try and still fail? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and […]
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Navigating Uncertainty: Gratitude and The Swartz Value System
No one can control everything that happens, but we can adapt to a changing environment, even when that means shifting our perspective. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy discuss the value of gratitude and how a better understanding of…
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Managing Discontinuous Predictions
Most people, most days, deal with variation pretty well, but how do we psychologically prepare for the times when big things happen that change the course of our lives, our livelihoods, or our sense of self? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca...
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How to Disconnect and Why It’s Important (Rebroadcast)
It’s summertime, and for some, that means it’s time for a vacation. But how do you get the most out of your time off and truly vacate? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how to disconnect and why it’s important.
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Personality Traits, Moderation, and Longevity
A new study confirms that personality traits are associated with longevity, or lack thereof, but while behavior matters, there’s more to the story. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy look at why “everything in moderation, including...
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Protect Your Boredom (Rebroadcast)
It seems that people today carry with them the constant mantra, “I’m so busy.” And as it can be tough to juggle work, kids, and life in general, a lot of that feeling of being overwhelmed may be our own fault. In this edition of Two Guys on Your Head, Dr. Art Markaman and Dr. Bob Duke talk about...
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How Old Do You Feel? (Rebroadcast)
Why is it that we can feel a lot younger or older than we are? What does it mean to feel our age? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the psychology of how we perceive age.
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Fighting Back
When someone attacks your character, the urge to fire back is almost irresistible. But defending yourself in the heat of the moment often does more harm than good, so why do we do it? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the...
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Oration Part III: The Conversation
Any form of oration is communication, and that communication is often not just a one-way street. In our third episode in our Two Guys on Your Head series on oration, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy look at how oration can be a conversation, albeit a fraught one.
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Oration Part II: Some Tips
Graduation season brings a flood of commencement speeches, but most fall flat. In this episode of our Two Guys on Your Head series on oration, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy offer some practical tips on how to be an effective orator.
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Oration Part I: On Slowing Down
Graduation season brings a flood of commencement speeches, but most fall flat. In this first episode in our Two Guys on Your Head series on oration, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy break down the psychology behind effective public speaking and explore the specific techniques…
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How We Learn Language
If we can learn a language in our infancy, why is it so difficult to learn a second language later in life? On this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore how we learn language.
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Déjà vu
Have you ever traveled to a new place and suddenly, randomly, you experience this overwhelming sense of familiarity with what you’re seeing, like you’ve already seen it, even though you know you haven’t because you’ve never been there before? We call this phenomenon Déjà vu. On this episode of…
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Graduation
It’s graduation season, and that comes with a lot of joy, tears, expectations, and relief. But it turns out, as Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore in this episode of Two Guys on Your Head, graduation is about a lot more than a diploma.
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Art Explains his Easter Egg
Art explains the intro clip in the Easter Egg episode.
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Easter Eggs
When we discover a hidden secret in a song, a movie, or a book, we can feel a sense of joy and connection. Those little gems are referred to as “easter eggs,” and we look for them because we’re curious. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy...
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Schadenfreude
We’ve all felt a little spark of satisfaction when someone who wronged us stumbles, or when a rival fails. That feeling has a name: schadenfreude, a German word for the pleasure derived from witnessing the troubles or humiliation of others. In this episode of Two Guys on Your Head, Dr. Art…
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The Failure Gap & Its Discontents
In a forthcoming paper in the Journal of Personality and Social Psychology, Eskreis-Winkler and colleagues describe what they call “the failure gap” — the consistent finding that outside observers dramatically overestimate how often people succeed after failing. In this episode of Two Guys on…
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The Failure Gap
In a forthcoming paper in the Journal of Personality and Social Psychology, Eskreis-Winkler and colleagues describe what they call “the failure gap” — the consistent finding that outside observers dramatically overestimate how often people succeed after failing. In this episode of Two Guys on…
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The Psychology of Memory
One of the greatest features of our brains is that we can forget things, but why is it so difficult to forget some things but not others? It turns out, our brains absorb information before we ever get a chance to evaluate it — and once something is in there, there’s no delete key. In […]
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Reading vs. Listening (Rebroadcast)
Ever caught yourself saying “I’m reading a great book” only to awkwardly correct yourself with “…well, actually I’m listening to it”? That guilty pause says a lot. But you have nothing to feel bad about. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy...
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Dignity
Dignity is core to our humanity and woven into our sense of agency, authenticity, and the way others treat us, yet what it looks and feels like shifts across cultures, circumstances, and relationships. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy...
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Neuroticism Part III: Support
People high in the Big Five personality trait of neuroticism generally experience more negative than positive feelings each day. In this final episode of our three-part series on the psychology of neuroticism from Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk…
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Neuroticism Part II: Social Media and Personality Tests
People high in the Big Five personality trait of neuroticism generally experience more negative than positive feelings each day. In this second episode of our three-part series on the psychology of neuroticism from Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk…
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New Research in Neuroticism
People high in the Big Five personality trait of neuroticism generally experience more negative feelings and fewer positive feelings each day. In this first episode of a three-part series on the psychology of neuroticism from Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca…
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Compliments
We may think that giving someone a compliment just makes them feel good, yet as Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy discuss in this episode of Two Guys on Your Head, the benefits of complimenting others reach far beyond the expression of praise or admiration.
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Theory
A theory serves as an analytical tool to explain “why” and “how” events occur, rather than just describing them. Yet, all too often, the way we use the idea of a theory obfuscates the real value of what a theory is: a structured, evidence-based explanation for natural or social phenomena,...
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Psychological Safety, Safety, and Trust
There is a difference between being safe and thinking you are safe, and the bridge between those two things is built on trust. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the difference between psychological safety and the psychology of...
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Compensation
Compensation is about more than just a paycheck. It’s about feeling valued, secure, and supported, but we don’t always think about it that way. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of compensation.
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Desensitization
Why do things that once felt exciting, delicious, shocking, or even frightening start to feel… ordinary? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of desensitization and how motivation, memory, and context shape what we...
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The Psychology of Healthy Ambition
Working toward goals can give our lives direction and meaning. But psychology shows that when we focus too narrowly on outcomes, we can undermine both our well-being and our performance. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the...
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Early Specialization?
If your child shows exceptional talent early, it may be tempting to cultivate it immediately. However, an overload of lessons and practice may not be the most effective approach. This episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the perils of...
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Protecting Your Boredom (Re-broadcast)
Someone once said, “I like to do nothing if I can avoid doing something.” For many of us, doing nothing is surprisingly hard. It asks us to generate our own thoughts rather than constantly reacting to Instagram, email, and an ever-expanding stream of stimuli. But when we allow ourselves the space...
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Stupidity
We often use the word stupidity to cover a wide range of mistakes. But on closer inspection, what makes something “stupid” may have less to do with what “stupid does” and more to do with what it ignores. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca […]
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Are Holiday Traditions The Fountain of Youth? (Rebroadcast)
For many of us, the holidays bring us back to our families and the traditions we’ve carried through the years. And while that can come with its fair share of stress, it can also offer something unexpectedly beautiful: a chance to re-center ourselves and reconnect with the version of us we knew in...
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Grief, Work and The Gig Economy
When we are grieving, having a supportive work environment can be helpful, but what about when we are working remotely or in a gig job? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how to support your co-workers and the importance of...
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Grief and Work
Grief is difficult, exhausting, and slow, but our daily routines, including work, still continue during the grieving process. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how we can show up with compassion for colleagues who are grieving,...
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Tips On Making Decision
Making big decisions is never easy, and the higher the stakes, the harder it can feel to trust our own judgment. So in this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore what actually helps us make better choices, and how we can support others in […]
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Complex Decision Making
When it comes to making really tough decisions, like deciding where to go to college or where to work, we may think we should lay out all the options and weigh the pros and cons, but as Dr. Art Markman, Dr. Bob Duke and Rebecca McInroy talk about in this episode of Two Guys on […]
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SPECIAL: Celebrating 75 Years of The School of Social Work at The University of Texas at Austin
Join the Two Guys on Your Head team, Rebecca McInroy, Dr. Art Markman, and Dr. Bob Duke, for this special live recording celebrating the 75th anniversary of the UT School of Social Work and the 85th anniversary of the Hogg Foundation for Mental Health. Featured Guests: In This Episode: Recorded...
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Frequently Asked Questions
How many episodes does Two Guys on Your Head have?
Two Guys on Your Head currently has 300 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Two Guys on Your Head about?
Dr. Art Markman and Dr. Bob Duke explain how our brain works.
How often does Two Guys on Your Head release new episodes?
Two Guys on Your Head publishes regularly with 300 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Two Guys on Your Head?
You can listen to Two Guys on Your Head on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Two Guys on Your Head?
Two Guys on Your Head is created and hosted by KUT & KUTX Studios, Dr. Art Markman & Dr. Bob Duke.
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