Episodes
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Sleigh the Holidazeeeee
Tune in to discuss the holidays and ways to get you through it and, how to support loved ones who may be struggling! Also, learn some kick ass skills to be able to effectively communicate your needs and your boundaries!! Go over to our Instagram to download your free DEAR MAN worksheet. Then head...
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Social Media & Mental Health
Today we are breaking down the pros and cons of mental health information on social media platforms.
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Radical Acceptance
During this episode, we discuss DBT's distress tolerance skill radical acceptance.
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Cognitive Distortions
In today's episode, we discuss cognitive distortions. How they may lead to emotional dysregulation and how to fight them.
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Finding a Mental Health Provider 101
In today's episodes, we break down some barriers and frustrations behind finding a mental health provider. During the episode, we provide a resource and tips on how to find your right match!
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Self Care
In our first episode EVERRR we discuss our story and which self care practices we utilize to manage our mental health symptoms.
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Frequently Asked Questions
How many episodes does Two loose screws have?
Two loose screws currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Two loose screws about?
Mental health
How often does Two loose screws release new episodes?
Two loose screws has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Two loose screws?
You can listen to Two loose screws on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Two loose screws?
Two loose screws is created and hosted by Two loose screws.
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