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Two Lost Souls

by Two Lost Souls Podcast

Two Lost Souls is the podcast that aims to guide you through the process of becoming a High Intensity CBT Therapist. Whether you're a PWP or other health professional intrigued by what the journey entails, a trainee CBT therapist looking for immediate guidance or advice, or a qualified therapist looking for an extra source of reflection, this podcast is for you!

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Episodes

  1. The CBT Career Guide (with Dr. Helen Moya)

    The CBT Career Guide (with Dr Helen Moya) Dr Helen Moya is back in the therapy room, this time to talk about her new book, The CBT Career Guide. Helen was previously course director on the Nottingham CBT PG Dip, and long-time listeners will remember her from our earlier episode on comorbid ADHD...

  2. P/politics in the Therapy Room (With Dr. Laura Winter and Dr. Richard Bennett)

    In our first episode of 2026, we speak to Dr. Laura Winter (Counselling Psychologist and researcher with a special interest in P/politics and social justice) and Dr. Richard Bennett (Clinical Psychologist, CBT / ACT therapist and Clinical Lead on the HICBT course at the University of Birmingham)...

  3. ACT [Acceptance and Commitment Therapy] (with Dr. Richard Bennett)

    In this episode, we speak to Dr. Richard Bennett, clinical psychologist, and clinical lead of the HICBT course at the University of Birmingham about Acceptance and Commitment Therapy! Key topics include: What ACT is and why you should use it; Differences between ACT and second wave CBT; Recent...

  4. UberTherapy and Burnout (BONUS episode - with Dr. Elizabeth Cotton)

    What!? Two episodes in one month!? That's right! In this bonus episode of Two Lost Souls, we speak to Dr. Elizabeth Cotton (aka Surviving Work) about her new book, UberTherapy , in which she shares her perspective on how the therapeutic landscape has changed so far (particularly in relation to…

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  5. Working as an HICBT therapist vs. working as a clinical psychologist (with Dr. Shah Alam)

    In this episode, we speak to Dr. Shah Alam, a clinical psychologist, former HICBT Therapist and PWP, about his experiences working in each of these three roles. Key topics include: Differences between the training journeys of a CBT therapist and clinical psychologists Differences in the workload...

  6. CBT for Children & Young People (with Sam Froudist)

    In this episode, we speak to Sam Froudist, a High Intensity CBT Therapist working in CAMHS about CBT for CYP Key topics include: Differences between the CYP and Adult training courses Potential career routes into CYP HICBT training courses Benefits of doing a non-accredited course Systemic issues...

  7. CBT for clients with Long Term Health Conditions [LTCs] (with Helen Macdonald)

    In this episode, we speak to Helen Macdonald, about the use of CBT in treating the impact of long-term health conditions and offer advice for both trainees and established therapists! Key topics include: The role of CBT in treating long-term health conditions; How systemic changes have impacted…

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  8. Atypical Career Paths / CBT outside the therapy room (with Sven Law)

    In this episode, we speak to Sven Law, to discuss a whole host of topics including: - Using CBT skills outside of a therapeutic setting; - How to look for opportunities to use your CBT skills outside of the therapy room; - The role of technology (including AI) and innovation in therapy, including...

  9. CBT for Armed Forces Veterans (with Sam Thompson)

    In this episode, we speak to Sam Thompson, to discuss important things to consider when treating armed forces veterans presenting with mental health issues, and answer the most difficult listener question we've ever received on the show about confidentiality and the Geneva Convention. ABOUT SAM...

  10. All About OCD (With Professor David Veale)

    In this episode, we had the pleasure of having Professor David Veale in the therapy room with us, talking us through OCD. We expore new developments in treatment, handling your own anxieties as a therapist, and avoiding creating replacement compulsions, amongst a wide range of other questions! We...

  11. Going Private (with Jim Lucas and James Eyre)

    In this episode, we had the pleasure of having Jim Lucas and James Eyre in the therapy room with us, talking us through the ins and outs of transitioning into private practice as a CBT therapist. If you are considering career journeys outside of the NHS, we hope this episode is helpful to you!...

  12. Life after completing the HICBT course

    In today's episode, we look at life after the training journey! We tackle how to deal with the 'jump' from being a trainee to being qualified (in both lifestyle and workload), take a look at what it's like to move across different services, and also have a brief discussion about other learning...

  13. From PWP to HICBT (with Gurpreet Shoker and Brendan Hever)

    In this episode of Two Lost Souls (yes! We're back! Sorry for our radio silence!) we are joined by not one, but TWO guests to give us the lowdown on how it feels to transition from working at Step 2 (Low Intensity CBT / PWP) up to Step 3 (High Intensity CBT). Gurpreet Shoker (trainee CBT…

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  14. All about emetophobia (with Anne Christie)

    In this episode, we discuss treating symptoms of emetophobia, with Anna Christie - an expert by experience who has gone on to treat hundreds of people with emetophobia, create several online resources to help in treating it, and authored a book for therapists on how to effectively navigate the...

  15. Working with Comorbid ADHD (with Dr. Helen Moya)

    For this episode of Two Lost Souls we are joined by Dr. Helen Moya to discuss working with clients who experience comorbid Attention Deficit Hyperactivity Disorder symptoms alongside mild-to-moderate mental health conditions. We discuss some background information to ADHD / ADD and take a look at...

  16. Self-care / CBT from the inside out (with Dr. Sarah Watts)

    In this episode we're joined by Dr. Sarah Watts to discuss the importance of (and potential pathways to) self-care, whilst training or working as a therapist. Whether you're just beginning your training journey, are an established therapist, or are a member of management looking for ideas on how…

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  17. Accreditation, Accreditation, Accreditation (with Dr. Sarah Lack)

    On this episode of Two Lost Souls, we were joined by Dr. Sarah Lack to cover some of the burning topics associated with accreditation and provisional accreditation with the BABCP. Covering handy hints, price increases, and re-accreditation, we hope you find this engaging and informative. Further...

  18. OSCE, OSCE, OSCE! Oi, oi, oi!

    This episode of Two Lost Souls is all about the OSCE process! We do two roleplays, and we take some time to share our OSCE top tips at the end! Feel free to fill out a CTS-R sheet for the roleplays and send it in to us at [email protected], or get in touch with us on twitter at...

  19. What's going on with the IAPT rebrand? (or brand refresh)

    In this episode of Two Lost Souls, we have a discussion about the upcoming brand refresh for IAPT! Is it useful? What's the point of it? And what does it mean for trainees, practitioners, and the wider mental health treatment landscape? You can check out the original slide deck presented at the…

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  20. What do the first weeks look like on an HICBT training course?

    What do the first couple of weeks look like on the HI CBT course, and on your IAPT placement? Find out in this episode of Two Lost Souls! (not sponsored by The Belfry, Lidl, or Pink Floyd). Two Lost Souls is the podcast to guide you through the process of becoming a high intensity CBT therapist -...

  21. How do I get onto an HICBT training course?

    G.R.A.V.E, Zombies, and the KSA - a truly terrifying Halloween episode of the show! This episode looks at the process of applying to a High Intensity CBT course, including our top tips for applications, interviews, and the dreaded KSA! This is an episode not to be missed. More research on the...

  22. Why should I become an HICBT therapist?

    Are you considering becoming a trainee HI therapist? Not sure whether it's the right path? Wondering whether IAPT is for you? Then episode two should help you answer all of those questions! We give you the run down on end-to-end process, fees and funding, and what life could look like during and...

  23. Introduction

    Welcome to Two Lost Souls, the podcast that aims to guide you through the process of becoming a CBT therapist!In this brief introductory episode, we (Ravi & Michelle) introduce ourselves, tell you a little bit about our background, what inspired us to apply for the HI CBT course, and discuss…

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ABOUT THIS SHOW

Two Lost Souls is the podcast that aims to guide you through the process of becoming a High Intensity CBT Therapist. Whether you're a PWP or other health professional intrigued by what the journey entails, a trainee CBT therapist looking for immediate guidance or advice, or a qualified therapist looking for an extra source of reflection, this podcast is for you!

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Two Lost Souls Podcast

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Frequently Asked Questions

How many episodes does Two Lost Souls have?

Two Lost Souls currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Two Lost Souls about?

Two Lost Souls is the podcast that aims to guide you through the process of becoming a High Intensity CBT Therapist. Whether you're a PWP or other health professional intrigued by what the journey entails, a trainee CBT therapist looking for immediate guidance or advice, or a qualified therapist...

How often does Two Lost Souls release new episodes?

Two Lost Souls has 23 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Two Lost Souls?

You can listen to Two Lost Souls on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Two Lost Souls?

Two Lost Souls is created and hosted by Two Lost Souls Podcast.
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