PODCAST · health
Two Naked Hypnotherapists
by Heather and Conny
Do you want to achieve optimal health, ultimate success, perfect relationships, true spiritual awakening, and ever-flowing abundance in your life? Are you ready for the naked truth about your SUBCONSCIOUS MIND that controls your life? Then you’ve come to the right place. Heather and Conny explore the mysterious world of the human subconscious mind. We share FREE mindhacking and healing tools no other hypnotherapists will tell you. We are passionate about our own healing and helping people transform their lives because we believe that's how we can make a better world together.
Episodes
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#49 Past Life Regression Therapy Explained: Cellular Memory, Hypnosis & Spiritual Science
Past Life Regression Therapy is a guided hypnotic process where someone enters a deep, relaxed state and accesses information or memories from another lifetime. As a holistic and multidimensional healing tool, it offers profound avenues for self-discovery and self-healing, inviting clients to...
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#48 Ditch New Year's Resolutions; Do This Instead to Manifest Your Success in 2026
Episode 48: Ditch New Year's Resolutions; Do This Instead for Your Extremely Successful 2026! Heather and Conny are back at their dusty mics after a 9-month break to share powerful, science-backed tools that make lasting change easier and faster. With these tools, you can achieve your most...
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#47 Top 5 Hypnotherapy Methods We Tried (and worked)!
In this episode, Heather and Conny share the top 5 powerful hypnotherapy methods they've tried for themselves and recommend: - The Root Cause Transformation through Rapid Transformational Therapy -A Journey Back to the Original Blocks and Limiting Beliefs in Multi-Dimensions; Timeline Healing -...
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#46 Create The Life You Want in 2025! Warning: Powerful Guided Hypnosis Inside
In this final episode of the year, Heather and Conny share with you a few different ways to shift your mindset and set yourself up for success in 2025. Heather also guides you through a powerful hypnotic journey to help you create exactly what you want for the coming year! Enjoy & Happy Holidays!
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#45 Healing Talk with Dr. Abbie Spencer
In this episode, Heather and Conny delve into an insightful conversation about an emerging healing modality, Network Spinal Analysis (NSA), with their guest Dr. Abbie Spencer. NSA can help reduce chronic pain, release trapped emotions, past trauma, and optimizes the nervous system function for a...
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#44 How to Become Stress & Anxiety Resilient
Are you frequently feeling overwhelmed, stressed, and anxious? If so, this episode is tailored to your needs. It's normal to feel stressed or overwhelmed when necessary, but when the stress response is overly activated, it can lead to various mental and physical dysfunctions. We've delved into…
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#43 Self-Love Q&A
In this episode, Heather and Conny delve into the audience's burning questions about self-love. Since self-love is not a one-size-fits-all process, each person's journey toward self-love looks different and has multifaced challenges. We hope that this episode will help you find the answer you…
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#42 Elevate Your Well-Being: The What, Why, and How of Self-Love
Welcome to another episode of the Two Naked Hypnotherapists podcast, Elevate Your Well-Being: The What, Why, and How of Self-Love. In this episode, we strip down the layers of our thoughts, emotions, and experiences to uncover the true essence of self-love. We take you on a journey of...
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#41 The Uncomfortable Relationship Q&A
Welcome to another episode of the Two Naked Hypnotherapits podcast, where Heather and Conny delve into the complexities of relationships and explore the deep inner workings of karmic attractions, past traumas, and spiritual growth through connections with others. In this episode, Heather and…
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#40 Relationships: A Journey to Inner Healing and Personal Growth
In Season 4 of Two Naked Hypnotherapists, Heather and Conny take you on a new journey of relationship reflection. From the moment we are born, we start building relationships with our family members, friends, colleagues, and even strangers we meet on a daily basis. These connections shape us into...
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#39 Holiday Wishes & Happy New Year
A special holiday message from Heather & Conny!
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#38 The Anatomy of Karmic Love: Understand the karmic attraction and trauma-based attachment styles
In this compelling episode of "The Anatomy of Attraction, Attachment Styles, and Karmic Love," Conny and Heather embark on a profound exploration of the intricate relationship between childhood trauma and its profound impact on our adult attachment styles, romantic attractions, and the mysterious...
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#37 How To Harness Your Fears For A Better Future
FEAR: The Catalyst for Healing and Transformation; How to Harness Fear For A Better Future Heather and Conny returned to the 3rd Season of the Two Naked Hypnotherapists podcast! In this episode, Heather and Conny talk in depth about: • Human emotion of fear can be utilized as a tool to create...
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#36 Transmute Your Karma: Part 1 Understand the relationship between trauma and karma
This is a repeat episode from 2 years ago (Episodes 5~7) on the Trauma, Karma, and Spirituality series. Are you still carrying your trauma from your childhood? Are you still repeating the same patterns over and over in your life? Then, this is a show for you. Heather and Conny are resurfacing…
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#35 How To Use Trance For Success
On this 2nd Anniversary Episode of Two Naked Hypnotherapists, Heather & Conny dive deep into the natural trance state and share simple steps of how to create the trance state, and how to use the trance state for achieving goals faster and easier without having a hypnotherapist! This is a...
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#34 Holiday Blues?
Are you feeling anxious or overwhelmed about the holiday season again? You’re not alone. Approximately 75% of American people are experiencing some level of stress or anxiety around this holiday season. We share common holiday blues and easy to apply practical solutions. So don’t miss this…
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#33 How To Improve Your Mental Wellness And Maintain Mental Balance
On World Mental Health Day, Conny and Heather delve deep into the new world pandemic; Mental Health. Over 50 million Americans suffer from mental health issues today, and the number has been rapidly growing in the last couple of years. Today, everyone, including small children, are dealing with...
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#32 Anti-Aging Hacks To Help You Stay Younger Longer!
In this episode, Heather and Conny share some exciting information about anti-aging, reverse aging, and epigenetics, and they also reveal a powerful mind hack that will help you take aging into your own hands. Don’t miss it!
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#31 How To Stop Smoking For Good, In A Natural Way!
In this episode, Conny and Heather explain the underlying reason of why people smoke, and why hypnotherapy is so incredibly fast and effective in helping them break free from this addiction for good, in a natural way! No patches needed! If you've been trying to quit smoking or vaping and nothing...
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#30 Your Career Success Type
In this episode, Heather and Conny share their unique and very different ways of achieving career success in their lives, and how YOU can realize your dream career by following their simple "action steps". But first, you will have to determine if you're a passion-driven dreamer or a divine flow...
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#29 Higher Consciousness: Your Secret Weapon for Ultimate Happiness & Success
In this episode, Heather and Conny share the most in-depth information about the Human Mind System, and they explain why accessing your Higher Consciousness is a surefire way to guarantee success, happiness, and soul fulfilment in your life. Grab your pen and paper; you definitely don't want to...
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#28 Healing Hack: Your Gut Health
Happy 2022, everyone! In today's episode you will learn about the connection between your brain and your gut (aka your second brain), the metaphysical causes for the most common gut-related issues, such as IBS, IBD and colitis, and how hypnotherapy and other trauma release methods can help you…
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#27 2021 Reflections and 2022 Manifestation Technique That Truly Works!
In this episode, Conny & Heather reflect on 2021 and share some of their biggest challenges this year, and how they've overcome them. Heather also shares her fool-proof intention-setting and manifestation technique that works like magic to call anything you want into existence this coming year &...
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#26 Mental Wellness: How Simple Mindfulness Practices Can Change Your Life Now
In this episode, Conny and Heather share some alarming mental health statistics, but also exciting news from the world of science, and easy yet highly effective mindfulness practices to calm your nervous system and shift your mental + feeling states. And don't forget to grab Heather's free…
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#25 Pain Management: How to Use the Power of Your Mind to Feel Better Instantly!
In this episode, Heather and Conny share their own pain stories, and how they have used the power of mind to improve their symptoms. Learn how you, too, can use your mind to feel better in an instant!
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#24 Insomnia: How You Can Sleep Well Again!
Our new season is all about health, and it begins with one of the most common health issues: Insomnia & Sleep Disorders. Find out about the relationship between sleep and your brain chemistry, the most common causes of sleep-related issues, and what YOU can do to sleep well naturally again.…
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#23 Q&A Healing Questions Answered!
If you want to learn more about healing after a break-up and which steps to take to not get stuck in the past, what the role of repressed emotions is when it comes to a sprained ankle, and what the inner child healing process entails, then this episode is for you. As always, thank you for sending...
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#22 Inner Child Discovery - Your Most Powerful Healing Tool!
Have you ever connected with your Inner Child? Are you in touch with your body & your feelings? Did you know that this connection to your core self is one of the most powerful healing tools you possess? In today's show, we will guide you through a couple of easy journaling exercises and a…
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#21 Remove What’s Holding You Back | Self-Mirroring Exercise
In this episode, Conny & Heather guide you through a couple of powerful self-reflective exercises - deep breathing and self-mirroring - to help you connect with your inner self in a much more profound way to discover what is holding you back at this time. Get comfortable and relaxed, and enjoy...
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#20 For Your Healing Journey: How to remove what’s holding you back
In today's episode, Conny & Heather takes a different approach to understand all about healing, YOUR healing; how to find out what’s holing you back from living your dream life, how you can be free from the holdback so you can move forward with the sense of relief, total self-confidence and…
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#19 Q&A Is Hypnosis safe? Hypnosis Questions Answered!
If you've ever had a question or two about hypnotherapy and how it works, here are your answers! Heather and Conny address some great questions from their audience and shine a light on what to expect from a hypnotherapy experience. For more information about Conny's and Heather's hypnotherapy...
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#18 Hypnotherapy Explained!
What is Hypnosis/Hypnotherapy? How does it work? What is it for? How to find a perfect hypnotherapist for your needs? If you have been wondering about hypnosis and hypnotherapy, this episode is for you! Heather and Conny clarify all the myths about hypnosis and tell you what it really is. For…
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#17 Meet The Hypnotherapists; Heather & Conny
If you want to learn more about Heather & Conny, what they do, and what got them inspired to become hypnotherapists, then this episode is a Must-Listen! Connect with us: Heather and Hearts Healing www.heatherandhearts.com IG: @heather_and_hearts Deep Dive & Thrive www.deepdiveandthrive.com IG:...
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#16 Financial Abundance | How to Change Your Relationship with Money
Today, we have another amazing guest on our show, Evelyn Gawlowska - a success mindset coach amongst many other things, who is going to share her view on abundance, how she has been creating abundance in every area of her life, and what YOU can do to tap into the power of your mind to create the...
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#15 Q&A Abundance Questions Answered!
Abundance Q&A episode! Heather and Conny answer the most relevant abundance questions from the audience.
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#14 Our Favorite Abundance Books
There are hundreds and thousands of abundance-related books, lectures, workshops, and other abundance products on the market; however, Heather and Conny went to their bookshelves and pulled out the most influential abundance books they love, which are half a century old. Let’s dive into the...
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#13 Abundance Talk with Our Dearest Soul Sisters/Friends/Healing Partners
We begin this month's topic, ABUNDANCE, with two of our dearest friends and soul sisters, Edyta Schwartz and Joy V., sharing their views, experiences, and secrets of their abundance. Abundance has a wide perspective and meaning depends on where you are in your life journey. We hope you'll enjoy...
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#12 Q&A Relationship Questions Answered!
In this episode, Heather and Conny answer your self-love and relationship questions! Thank you so much for submitting your thoughtful questions; we always enjoy hearing from you and hope our answers are helpful to you. If you're enjoying Two Naked Hypnotherapists, please make sure to follow and...
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#11 Healing Tools for Self-Love, Self-Awareness, Self-Mastery, and Relationships
In this episode, Heather and Conny share some incredible healing tools for increasing your level of self-love, self-awareness, self-mastery, and how to improve any relationships in your life. If you have any questions you'd like to ask us, please send your voice message from your Anchor app...
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#10 Let's Talk About Relationships | Fear of Intimacy in Relationships
In this episode, we explore one of the biggest fears that affects all of our relationships - fear of intimacy! We talk about romantic, family, and work relationships, touch on attachment styles, and also share some more of our personal stories with you. If you have any questions you'd like to ask...
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#9 Let's Talk About Relationships | The Most Important Relationship | Self-Love Talks
This month, we will dive deep into various relationships that are essential and vital to our lives. The most important relationship is, of course, with ourselves; however, we often neglect making efforts to have the best and most loving relationship with ourselves and seek others to fill the gap....
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#8 Q&A Trauma & Karma Questions Answered!
Heather and Conny answer all your questions about trauma healing. You definitely don't want to miss this episode! To connect with us, please see our website and social media details below: Heather and Hearts Healing www.heatherandhearts.com IG: @heather_and_hearts Deep Dive & Thrive...
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#7 Trauma, Karma and Spirituality | 4 Steps How To Transform Trauma, Karma & More
This episode is our favorite! We talk about the 4 essential steps of how you can transform your trauma, and tools and modalities we use and recommend for the process of transmuting the past emotions and old beliefs stuck in your body, mind, and life. This is a show you don't want to miss! People...
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#6 Trauma, Karma & Spirituality | Consequences of Avoiding Traumas
In this episode, Heather and Conny dive deeper into the 3 layers of our consciousness, where our personal and generational traumas are stored. We discuss why avoiding or ignoring traumas comes with a huge price tag, and how it prevents you from living your life to your fullest potential. The Q&A...
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#5 Trauma, Karma & Spirituality | The Three Layers of Human Consciousness
In this episode, we dive in deeper into what the traumas and karma are, where they are stored, where they come from, and how those two infamous shadows are related, but also how important it is for us to use traumas and karma positively to transform our lives. The 3 layers of Human Consciousness:...
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#4 Q&A Your Stress/Anxiety Questions Answered! Helpful Tools & Energy Boosting Meditation
We're so excited for this episode! We are sharing some helpful tools and solutions you can use right away to reduce, prevent, or eliminate stress and anxiety. We cover in this episode: Q&A (questions from our audience), and easy tools & solutions to prevent, reduce, or eliminate stress. Heather...
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#3 Understanding the Root Cause of Your Stress, Anxiety and Trauma
We dive in one layer deeper on this month's topic "Stress, Anxiety, and Depression" to discuss the invisible relationship between your stress triggers and the underlying unresolved traumas from the past. Once you understand how the tip of the iceberg relates to the base iceberg under the water,...
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#2 Anatomy of Stress: The Stress Mechanism
Heather and Conny break down the biological and mental states of stress, anxiety, and depression, and various ways how they show up in your life. The purpose of this episode is to understand the anatomy of stress, so you can prevent the stress triggers that affect your body and mind. The Stress...
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ABOUT THIS SHOW
Do you want to achieve optimal health, ultimate success, perfect relationships, true spiritual awakening, and ever-flowing abundance in your life? Are you ready for the naked truth about your SUBCONSCIOUS MIND that controls your life? Then you’ve come to the right place. Heather and Conny explore the mysterious world of the human subconscious mind. We share FREE mindhacking and healing tools no other hypnotherapists will tell you. We are passionate about our own healing and helping people transform their lives because we believe that's how we can make a better world together.
HOSTED BY
Heather and Conny
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