PODCAST · sports
Two Outs, Two States
by Wendi Hammond, Morgan Petty
Wendi & Morgan—two 20 something year old former Division 1 softball players—are back at the plate, this time with a mic. From life lessons on the field to navigating the post-grad world, we cover everything from sports and athletic advice to lifestyle, health, beauty, and relationships.Whether you’re an athlete, a fan, or just figuring out life after college, join us for real conversations, laughs, and stories that remind us we’re all just trying to knock it out of the park—one inning at a time.
Episodes
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24. Get Ready for Post Season
Postseason is here, and that means it’s time to lock in. In this episode of Two Outs Two States, we’re talking all things postseason prep—what it takes to mentally and physically prepare for the games that matter most, how to stay sharp under pressure, and what separates good teams from...
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23. News You DON'T Want to Miss
Big news is finally here! After a little hiatus, we’re back behind the mics and catching you up on everything that’s been going on. In this episode of Two Outs Two Stats, we dive into what we’ve been up to lately, why we took a step back, and the exciting updates we’ve been waiting to share....
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22. Things We Will Never Do
This week on 2 Outs 2 States, we’re getting real about the things we will never do again post-grad! We’re talking through all the things we won’t be doing anymore—from the grind of college softball and structured lifts to the routines that once defined our everyday lives. It’s a mix of…
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21. Morgan Opens Up
This week on Two Outs Two States, Morgan opens up about something deeply personal — her experience with an eating disorder. From being a Division 1 athlete to navigating life after sports, Morgan shares what she went through behind the scenes: the pressure to perform, the relationship with food…
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20. Our Take on Opening Week 2026
The 2026 softball season is officially underway, and Week 1 did not disappoint. In this episode of Two Outs Two States, we break down our biggest takeaways from opening week — from early standouts and surprise performances to trends we’re already keeping an eye on as the season unfolds. We dive...
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19. Everything but the Kitchen Sink
Everything But the Kitchen Sink is one of those episodes where the conversation goes everywhere, in the best way. We’re reminiscing about snow days in college and the chaos, coziness, and last-minute plans that came with them. We chat through Super Bowl and Valentine’s Day plans, from low-key...
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18. Reunited
In this episode of Two Outs Two States, we’re finally reunited and it feels so good! We’re recapping our weekend plans in Pennsylvania, reliving nonstop laughs, and slipping right back into our college softball days like no time has passed. From late-night memories to the unspoken bond that comes...
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17. One Way Train Ticket
Team chemistry can make or break a season—and it’s not just about being friends. In this episode of Two Outs Two States, we dive into what team chemistry really looks like, how it’s built, and why it matters just as much as talent and skill. From weight room energy and trust to communication,...
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16. Back to the Grind
This episode is all about getting back into the grind and setting the tone for a new sports season. We talk through how to mentally and physically prepare as routines ramp back up, expectations reset, and competition returns. Whether you’re a returning athlete stepping into a leadership role or a...
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15. Game Plan for 2026
New year, new season, same girls. In this episode, we’re laying out our game plan for 2026 - from fitness goals like chasing another marathon or taking on HYROX, to big life moments like engagement, moving out, and everything in between. We’re talking goals that excite us, milestones that feel...
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14. Holiday Hustle
In this festive episode of Two Outs Two States, we’re swapping cleats for cozy socks and diving headfirst into all things holiday chaos. From family traditions we swear by to the ones that somehow turn into absolute madness every year, nothing is off limits. We chat about: Our favorite (and most...
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13. Let's Talk NLI
First off, HUGE congrats to all the athletes signing their NLI this year!!!! This is a massive milestone, and you should be so proud of everything it took to get here. In this episode of Two Outs Two States, we’re breaking down the National Letter of Intent process — what it actually looks like,...
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12. Winning Through Giving
This week on Two Outs Two States, we’re diving into simple, meaningful ways you can give back in your community this holiday season. From volunteering your time, supporting local families, donating to shelters, paying it forward, and finding small everyday opportunities to spread kindness — we’re...
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11. Influenced... Into Buying Everything
This week on Two Outs Two States, we’re diving into the chaos, the steals, and the absolute must-grab Cyber Monday deals. From the best places to shop to our personal wish lists, we're breaking down everything you need to know before you hit “checkout.” Whether you’re shopping for yourself, your...
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10. It's More Than Turkey
This week on Two Outs, Two States, we’re talking all things Thanksgiving. From our favorite family traditions to the elite debate of what the best side dish really is, we’re breaking down the holiday in the only way we know how—honest, a little chaotic, and full of laughs. We dive into what…
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9. Breaks Don't Make Champions
Winter break hits, the schedule slows down, and suddenly it’s way too easy to convince yourself that two months off won’t matter. Spoiler: it will. In this episode, we dive into the reality of the winter off-season — why completely shutting it down will set you back, kill your momentum, and...
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8. We're SO Back!
🎙️ Surprise! We’re in person! This week, we switched things up and recorded together for the first time — live from Wendi’s hometown! Morgan shares some of her favorite local spots, and we dive into how to host the people in your life — from close friends and family to new faces you’ve just met....
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7. Roommates: The Good & The Bad
In this episode, “Roommates: The Good and The Bad,” we get real — and a little vulnerable — about what it’s actually like living with someone. From the fun late-night talks to the unexpected tension when expectations don’t meet reality, we dive into both the highs and lows of sharing your space.…
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6. Tricks, Treats, & True Friendships
This week on Two Outs Two States, things get a little spooky—in the best way! 👻 We’re welcoming our first-ever guest (and best friend!) Maranda Jimenez to the pod! From late-night roommate chaos to the happy moments that make it all worth it, we’re diving into what it really means to live...
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5. Tooth Be Told, Our Fall Faves
It’s officially cozy season, and your favorite long-distance duo is back with a fall favorites roundup you didn’t see coming. From sparkly jewelry that’s giving main character energy, to walking pads keeping us moving (even when the temps drop), to—yes—brand new teeth... we’re sharing all the...
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4. Fitness Looks Different Now
Gone are the days of two-hour gym sessions and four-hour practices. Post-grad life hit, and with it came full-time jobs, packed schedules, and way less time to spend chasing old fitness routines. In this episode, we’re unpacking how our approach to fitness has changed since college — and why…
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3. Seasons of Us
In this episode, we unpack what it’s like to grow up in a long-distance relationship — especially one that began in your teen years. Morgan opens up about navigating love across time zones, learning who she was outside of her relationship, and the often-overlooked process of growing into yourself...
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2. Check Your Ego at the Fence
This week on Two Outs, Two States, we’re diving into what that first week on campus really feels like as a spring athlete. You're showing up to a new environment where most fall sports have already settled in — and suddenly, you’re figuring out how to make the most of empty fields, solo workouts,...
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1. Opening Day
In our very first episode, we dive into one of the biggest milestones in any student’s life: moving onto campus for the first time. From awkward introductions to those first moments of "what now?", we reflect on the excitement, nerves, and new beginnings that define Opening Day. We explore how...
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The First Pitch
Hey everyone! We are Wendi Hammond and Morgan Petty, your hosts for Two Outs, Two States! Step in the box and get to know all about us, our story, the podcast, and what to expect. Just two post grad, ex-Division I female athletes trying to find our way.
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ABOUT THIS SHOW
Wendi & Morgan—two 20 something year old former Division 1 softball players—are back at the plate, this time with a mic. From life lessons on the field to navigating the post-grad world, we cover everything from sports and athletic advice to lifestyle, health, beauty, and relationships.Whether you’re an athlete, a fan, or just figuring out life after college, join us for real conversations, laughs, and stories that remind us we’re all just trying to knock it out of the park—one inning at a time.
HOSTED BY
Wendi Hammond, Morgan Petty
CATEGORIES
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