PODCAST · comedy
Two Stand-Up Gals
by Erica Spera and Teresa DeGaetano
Stand-up comedian Erica Spera is now joined by comedian Teresa DeGaetano to laugh and talk about it all. From their rants of the week, standup stories, working out their new material, celebrity news, body image, and the list goes on... Join us for what feels like a weekly yap session with your friends, unfiltered and real. (Formerly known as the Shooters Gotta Shoot Podcast)
Episodes
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#236 Caught Off Guard (Patreon Preview)
E & T are back with another Patreon Preview talking about how Teresa got a surprising lecture from her mother about being dirty. A free Patreon Preview from the "Family Censorship" Patreon episode #234. To hear the full episode, Join the Patreon…
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#235 Hot Chef (Patreon Preview)
E & T are back with another Patreon Preview talking about the Hot Chef saga and how romance requires risk. A free Patreon Preview from the "Not During Pride Month" Patreon episode #233. To hear the full episode, Join the Patreon: patreon.com/twostandupgals You can also join…
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#234 Family Disappointment (Patreon Preview)
E & T are back with another Patreon Preview talking about how as Erica's social media is showing success, her family doesn't approve. A free Patreon Preview from the "Block Your Family" Patreon episode #232. To hear the full episode, Join the Patreon:...
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#233 Bobby Flay is Cheap?! (Patreon Preview)
E & T are back with another Patreon Preview talking about Teresa's trip to Aspen and the Bobby Flay drama. A free Patreon Preview from the "Yes Chef" Patreon episode #231. To hear the full episode, Join the Patreon: patreon.com/twostandupgals You can also join on Apple Podcasts...
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#232 JFL Auditions (Patreon Preview)
E & T are back with another Patreon Preview talking about Erica's JFL Audition. A free Patreon Preview from the "JFL Audition" Patreon episode #229. To hear the full episode, Join the Patreon: patreon.com/twostandupgals You can also join on Apple Podcasts and Spotify right from...
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#231 Who Sees Commercials? (Patreon Preview)
E & T are back with another Patreon Preview talking about the latest commercials they've seen. A free Patreon Preview from the "Blocked & Reported" Patreon episode #228. To hear the full episode, Join the Patreon: patreon.com/twostandupgals You can also join on Apple Podcasts and...
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#230 Patreon Preview Frictionmaxing
E & T are back with another Patreon Preview talking about the benefits of Frictionmaxing. A free Patreon Preview from the "Frictionmaxing" Patreon episode #227. To hear the full episode, Join the Patreon: patreon.com/twostandupgals You can also join on Apple Podcasts and Spotify…
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#229 Am I in the Right Place? (Patreon Preview)
E & T are back with another Patreon Preview. Erica shares how she has been feeling around turning 35. A free Patreon Preview from the "Counting Lost Minutes" Patreon episode #225. To hear the full episode, Join the Patreon: patreon.com/twostandupgals You can also join on Apple Podcasts...
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#228 The Ex Encounter (Patreon Preview)
E & T are back with another Patreon Preview. Teresa runs into both of her Exes in one week. A free Patreon Preview from the "The Birthday Blues" Patreon episode #224 To hear the full episode, Join the Patreon: patreon.com/twostandupgals You can also join on Apple Podcasts and Spotify...
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#227 New Phone, Who Dis?
E & T are back with another Patreon Preview. It's officially resurfacing season and Erica gets a message from a mystery man. A free Patreon Preview from the "The Spring Rolodex" Patreon episode #223. To hear the full episode, Join the Patreon: patreon.com/twostandupgals Submit your...
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#226 American Divorce (Patreon Preview)
E & T are back with another Patreon Preview. The Summer House stars West and Amanda walk into Teresa's bar, Blind Tiger, this week The gals discuss the show's drama and new slang "American Divorce". A free Patreon Preview from the "Bieberchella Duex Moi" Patreon episode #222 To hear the full...
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#225 Thank You, Next (Patreon Preview)
E & T have a Patreon preview for you this week as the episode and will continue to do so for the foreseeable future. A free Patreon Preview featuring a Listener question about thank you not etiquette from the "No Putting on Airs" Patreon episode #221 To hear the full episode, Join the Patreon:...
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#224 Quality of Life (Patreon Preview)
E & T have a Patreon preview for you this week as the episode and will continue to do so for the foreseeable future. A free Patreon Preview about Erica's grandfather passind, Teresa having to go home to help with her dad, and how being sober has helped her thinking shift to one day at a time from...
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#223 Knowing When to Quit (Patreon Preview)
E & T have a Patreon preview for you this week as the episode. They both had some family matters to help take care of and will be back soon. A free Patreon Preview about knowing when to quit, leaving an old identity behind, and some sobriety challenges from the "Stuck on the Hamster Wheel"…
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#222 Heroin Chic
E & T are back this week reminiscing about their old dance and musical theater days, how young women's bodies are sexualized way too early, and the frustration of "heroin chic" coming back. The gals also chat about Carolyn Bessette's style, Britney Spears DUI, Love is Blind, and unfair ageist gym...
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#221 Romanticizing Your Life
E & T are back this week catching up about mammograms, and feeling nostalgic for drinking, and Teresa's wacky accountant. The gals discuss trying to "Romanticize their Life" and their fails and triumphs from it. The end of the episode features a Patreon Preview. Join the Patreon to support the…
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#220 Alpine Divorce (Patreon Preview)
A free Patreon Preview about the "Alpine Divorce" trend and stories from our own experiences with exes from the "You're the Prize Mentality" Patreon episode #218. To hear the full episode, Join the Patreon: patreon.com/twostandupgals You can also join on Apple Podcasts and Spotify right from your...
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#219 Benito Bowl
E & T are back this week to talk about Bad Bunny’s Super Bowl performance and the wave of people boycotting the broadcast for Turning Point USA, the history and cultural significance behind his halftime show. Plus a lighter take on auditioning for the Magic Mike MC, practical advice for handling...
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#218 I'm Back on the Apps
E & T are back this week talking about the GRAMMYs, a major bachelorette dilemma, and getting back on dating apps. The end of the episode features a Patreon Preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:...
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#217 Crowd Work at Open Mics
E & T are back this week talking about how crowd work has taken over comedy, if you should practice crowd work at open mics, and reminiscing about the days they were open mic hustlers to the point of running their own. The gals also discuss a woman who married an AI chatbot, the viral "Is it...
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#216 Going Corporate
E & T are back this week catching up about Erica taping a set for Cracked Comedy Club, Teresa performing solo at a Law Firm's corporate gig, publicly putting out your sobriety on social media, and the viral couple who was kicked out of a San Fransisco bar after attacking the staff. The end of the...
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#215 Golden Globes 2026 Recap
E & T are back this week in studio talking all about the 2026 Golden Globes! Recapping their favorite moments from Nikki Glaser's monologue, the iconic Wanda Sykes, what they would change about award shows, their thoughts on the new podcast category, who they think should be nominated for best...
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#214 Sober January
E & T are back this week talking about Sober January and Teresa hitting her 100 day sober streak! The gals also talk about their New Year Resolutions, a new sober club in NYC, prepping for NYE fun and gigs, how to not fall for the dopamine rush from shopping, getting hit on by Uber drivers, and...
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#213 GLP-1s Sold by Weight Watchers?
E & T are back this week talking about how they get into the holiday spirit, if a viral Turkey Trot prank is grounds for a breakup, servers flipping tables over terrible tips, the Diddy Documentary, Amy Schumer filing for divorce, and how Weight Watchers has caved to selling GLP-1s. The end of…
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#212 Impractical Jokers & Hometown Reunions
E & T are back this week catching up on Erica's big headlining show in her hometown, and Teresa's reuniting with her Turkey Leg Speed Date with Q from Impractical Jokers. The gals talk about the challenges of performing in front of people you know, writing new material, staying clean, and how the...
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#211 Mel Robbins vs. Therapy Jeff
E & T are back this week talking about Therapy Jeff calling out Mel Robbins "Let Them" theory, why nobody is a "good villager" anymore, accepting that some people will never host or coordinate plans, and navigating complicated family dynamics and politics this holiday season. The gals discuss a...
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#210 White Knuckling Body Positivity
E & T are back this week talking about Amy Schumer deleting all the old photos of herself due to her recent weight loss, the pressure of how everyone in Hollywood appears to be shrinking, white knuckling body positivity, our experiences with brutal casting directors, and the mental toll of...
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#209 Eat Pray Love
E & T are back this week talking about their Halloween weekend fails, the Housewives of Salt Lake City, and why we need to let Obama and Michelle retire. The gals discuss Eat Pray Love and if they really believe traveling helps you "find yourself", and Erica has a run in with a comedy agent who...
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#208 Babygirl, Get a Breast Reduction
E & T are back this week talking about the new AI Spotify DJ, and how Jay Shetty and Mel Robbins are the new "Live, Laugh, Love", and Jameela Jamil's recent move back to London because of US beauty aging pressures of the industry. Teresa has set a new goal for herself of cleaning out and redoing...
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#207 Follow the Trend, End Up in Line
E & T are back this week talking about marathon signs, the Louvre jewel heist, and a big announcement that they've made a pivot and are hosting a trip to Greece! (no more Bali trip). Teresa is back from her parents big anniversary weekend and ready to Walk it Off about waiting in line culture.…
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#206 Never Been Loved
E & T are back this week and Erica is fresh off her bestie's wedding weekend. They discuss the JLo Howard Stern interview where she claims she has "never been truly loved". Then they discuss a recent article "The Rise of the Avoidant Woman" and their thoughts on if women are truly being avoidant…
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#205 The Life of a Showgirl
E & T are back this week talking about the controversy surrounding the Riyadh comedy festival, and how the power of the industry has changed in comedy. They then discuss the highly anticipated "The Life of a Showgirl" album and how the pressure to produce content quickly has impacted the quality…
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#204 Singleness is Not a Disease
E & T are back this week talking about the past week of pop culture; Nicole Kidman & Keith Urban announce their divorced, Nicki Minaj and Cardi B are back in a beef on twitter, and WNBA drama. Then the gals discuss the latest internet uproar over a caller on Tinx's podcast being concerned about…
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#203 Ten Times a Bridesmaid & Unknown Number
E & T are back this week talking about some bachelorette do's and don'ts, some of their tales and lessons from being 10 times a bridesmaid, and all about the Netflix documentary Unknown Number: The High School Catfish. The end of the episode features a Patreon Preview. LIVE Podcast! NYC Tues...
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#202 Sober Streak
E & T are back this week talking about Teresa's latest trips to Maine and Fire Island, and how she's been doing on her recent sober streak since returning back to NYC. The gals also discuss investing in better clothes, performing at sober events, and a confrontational scenario with a Salt Hanks…
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#201 The Emmy for Sticking with It
E & T are back this week talking all about the Emmys, Nate Bargatze's "controversial" donation timer, and the challenges of giving 100% to chasing your dreams. They also recap Teresa's Gotham comedy club audition, and how family and coworkers recommending TV shows and Smut books can be a bit...
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#200 Need a GLP-1 for Family
E & T are back this week talking about how the summer drinking, eating, entertaining and socializing goes too hard. E has back to back weeks of visitors in town while T keeps running into crazy characters while working at the bar, so much that a fight breaks out during the day shift. The end of…
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#219 The Postpartum Bounce Back
E & T are back this week talking about the different pressures women face after having a baby, the bulls*** expectations of being a "wife", and all the online chatter about female athletes like Serena Williams & Naomi Osaka postpartum. The end of the episode features a Patreon preview. Join the...
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#218 Dysfunctional Family Fights
E & T are back this week talking about their different dysfunctional family fights, when tensions runs high, and playing referee with your parents. The gals discuss JLo getting denied from Chanel, when iced coffee goes too far, if they believe in cellulite treatments, and much more. The end of…
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#217 Men in Pilates Class
E & T are back this week with an exciting announcement... They're co-hosting a trip to Bali! The trip goes live Thursday the 21st here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026 Not interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8...
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#216 You Never Confront the Public DJ
E & T are back from Ireland this week talking all about the post vacation blues, how good it feels to be appreciated in a new city, SATC getting cancelled, obvious affairs, and why people need to lie better. Teresa "Walks It Off" about strangers trying to tag along to your solo plans, and shares…
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#215 ChatGPT Dependency
E & T are back this week talking all about AI and ChatGPT dependency, from "Rizz GPT" being used with dating apps, using it to write heartfelt personalized notes, AI Girlfriends & therapists, and the helpful but harmful ways the world is changing. Teresa Walks It Off about nail salon decorum and...
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#214 Boyfriend Sickness
E & T are back this week talking about T's recent trip and travel frustrations of Myrtle Beach, getting your own joke wrong on stage, bachelorette vs. wedding debate, and a confrontation about hearing less from someone when they're in a relationship. The end of the episode features a Patreon...
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#213 Materialists Movie - Is the Backlash Fair?
E is back this week with a solo episode about the backlash and debate about the movie Materialists. Plus a big life update! The end of the episode features a Patreon preview. *No video available for this week's episode Join the Patreon to support the show and get extra & ad free episodes here OR…
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#212 Matchmaker Matchmaker
E & T are back this week talking about their mothers trying to play matchmaker, being setup, and their opinions of the Matchmakers shown in recent movies and TV shows. They answer a listener's email about joining a Pickleball leage that is all couples. The end of the episode features a Patreon...
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#211 Am I Being Manipulated?
E & T are back this week talking about the Tony Awards, the drama, and the confusion. They answer a listener's Confront or Punt email about a breakup text that leaves her feeling manipulated. The end of the episode features a Patreon preview. Join the Patreon to support the show and get extra &…
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#210 Hidden Fees & Sneaky Gratuity
E & T are back this week with a Walk it Off email about No Tipping Restaurants giving tips to a local charity instead of their servers. The gals discuss why Gen Z won't open a tab, add on fees, hidden gratuity, canceled shows, and voice over troubles. The end of the episode features a Patreon...
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#209 Can I Confront my Girlfriend about her Bush?
E & T are back this week with a Confront or Punt: a man asks if it's ok to request that his girlfriend trims her bush? Is that offensive or crossing the line? The gals discuss mishaps with grooming their own body hair. Plus, a friend confronts someone in a workout class for consistently stealing...
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#208 Comped Tickets
E & T are back catching up on a lot of stand-up talk this week. What does it mean to be "successful" in the business? The battle of headlining rooms when you're not a draw, and other tales from their shows lately. The end of the episode features a Patreon preview. Join the Patreon to support the...
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#207 Closing Time
E & T are back with some public Confront or Punts scenarios this week. T finds herself as an outsider to someone's subway situation, and Erica's friend is faced with a rude Movie customer. The gals share some stories about T's most recent closing shift, Mother's Day, Erica's recent family…
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ABOUT THIS SHOW
Stand-up comedian Erica Spera is now joined by comedian Teresa DeGaetano to laugh and talk about it all. From their rants of the week, standup stories, working out their new material, celebrity news, body image, and the list goes on... Join us for what feels like a weekly yap session with your friends, unfiltered and real. (Formerly known as the Shooters Gotta Shoot Podcast)
HOSTED BY
Erica Spera and Teresa DeGaetano
CATEGORIES
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Frequently Asked Questions
How many episodes does Two Stand-Up Gals have?
Two Stand-Up Gals currently has 233 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Two Stand-Up Gals about?
Stand-up comedian Erica Spera is now joined by comedian Teresa DeGaetano to laugh and talk about it all. From their rants of the week, standup stories, working out their new material, celebrity news, body image, and the list goes on... Join us for what feels like a weekly yap session with your...
How often does Two Stand-Up Gals release new episodes?
Two Stand-Up Gals publishes regularly with 233 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Two Stand-Up Gals?
You can listen to Two Stand-Up Gals on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Two Stand-Up Gals?
Two Stand-Up Gals is created and hosted by Erica Spera and Teresa DeGaetano.
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