Episodes
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Ep.159 - One for the Road
This week Jan, Red and Rasmus pull the plug, kick the bucket, switches off and power down the podcast after 3 years. If you have come this far and want to reach out, you can still find us at the appropriate links below. Thank you all for a good run, and for listening to our ramblings. 2/3rds...
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Ep.158 - The Un-Ras Episode
This week Jan and James from Malt and Make have a conversation, while Rasmus rudely interrupts with static from a random Norwegian mountain peak. They do talk about some very interesting things though, something about the difference between just doing things and being productive. Do you…
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Ep.157 - Changing Times
This week Jan and Rasmus are joined by Andy Pugh and talk about changes in life, both the ones trust upon you, and the ones you try to make against old habits. Andy Pugh: Instagram: https://www.instagram.com/andycpugh/ Makers Waffle Podcast: https://open.spotify.com/show/5bzijXjuQogAndaicAxpRq Do...
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Ep.156 - Mini-Long Story Facts
This week Rasmus was left to his own devices. He talked far too much, but also shared to longer fun facts, or stories I guess you can call them. If you like the stories, please let us know, and also, please let us know when you figured out what the story was about. Do you appreciate the podcast,...
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Ep.155 - Spontaneously Friendly
This week Jan and Rasmus are joined by Ellen to talk about friendship and how they change and mature, then we digress and go tangential. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.154 - Share the Win!
This week Jan and Rasmus are joined Kevin Sharkey and continue the conversation a little bit from last time (Ep. 115) about mental health. Not only should you have friends you can went and complain to, but also friends you can share the wins and what you’re proud of with. Do you appreciate the...
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Ep.153 - The Unsafe Episode
This week Jan and Rasmus are joined by Holger, the gentle giant of a bicycle repair man, to talk about bicycles, slowing down and why explosives in childhood makes the best memories. Holger: Personal: https://www.instagram.com/herzmaschinen/ Bicycle: https://www.instagram.com/bicycle_repair_man/…
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Ep.152 - Growing Pains
This week Jan and Rasmus are joined by Pia of Pempu_Making to talk about (mis)adventures of the youth, and what we learned from getting into trouble. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.151 - Just Norse things
This week Jan and Rasmus are joined by Terje to have a not sponsored by the Norwegian Turist Department talk about why you should move to Norway. It was Jan’s fault. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly…
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Ep.150 - Did You Know...?
This week Jan, Red and Rasmus share fun facts that they’ve encountered during their lives. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Jan: An...
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Ep.149 - Focused Time
This week Jan is still on vacation, and Red and Rasmus talk about stuff. But fully focused this time. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the...
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Ep.148 - Secret Life Skills
This week, whilst Jan is on vacations, Red and Rasmus welcome back Kjell and talk about life skills. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the…
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Ep.147 - One Does Not Simply Have Free Will
This week Jan, Red and Rasmus talk about free will, whether we have it and such things. It got confusing for all of us. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused...
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Ep.146 - Obviously Well Hidden
This week Jan, Red and Rasmus talk about hidden mistakes. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focus of the Week: Rasmus Loen: Setting Up Shoppe Season 2 -...
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Ep.145 - A Dial To 11
This week Jan, Red and Rasmus talk about turning it up to 11, and the benefits from that. Also drawbacks, insults and excellent humor. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.144 - Central Fun
This week Jan and Red listen to Rasmus talk about far too much about Makers Central. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Make it Soph - Makers Central…
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Ep.143 - Honest Lies
This week Jan, Red and Rasmus talk about honesty and what not to say, or maybe what you should have realised you should have maybe considered keeping to yourself Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that…
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Ep.142 - The Low Bar Jump
This week Jan, Red and Rasmus talk about setting the bar to the right height Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Red Smith: Alex...
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Ep.141 - unGoal-like
This week Jan, Red and Rasmus talk about goals outside of work and making … whatever kind of goals that is. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of...
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Ep.140 - Knowledge Aquisition
This week Red and Rasmus are joined by John D Harvey to talk about learning, and also teaching. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused John D Harvey…
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Ep.139 - My Marbles!
This week Jan, Red and Rasmus talk about loosing you marbles, finding them again, why Hook was right and other stressful things. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.138 - Rejection On Sale
This week Jan, Red and Rasmus talk about looking for rejection, discounts and other things. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Red...
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Ep.137 - Living Without Ambition
This week Jan, Red and Rasmus talk about life without ambition, but with goals, hopes and dreams. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week:...
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Ep.136 - Temporary Permanent
This week Red and Rasmus are joined by James from Malt & Make and talk about what solutions can be temporary or permanent. Or both. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.135 - Life Navigations
This week Jan, Red and Rasmus talk about life and the future and stuff. Mostly it’s about Rasmus and goals, but Red talks a lot too. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.134 - You're An Artist. Embrace It!
This week Jan, Red and Rasmus talk about the little part inside you who is an artist and that you should listen more often. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.133 - Ministry of Silly Measurements
This week Jan, Red and Rasmus talk about measurements, sort off. We also go tangental on tangents, while on bicycles. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused...
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Ep.132 - Story Motivations
This week Jan and Rasmus are joined again by Joe from Thorn Wood Forge, while Red recovers, and talk about the stories behind what we do, and how that motivates us. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly…
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Ep.131 - Half Shoppe
This week Red is off this week, so Jan and Rasmus are joined by Dan to talk about the nature of running a small business, and some of the challenges. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.130 - Treat Your Motivation
This week Jan, Red and Rasmus talk about what we do to treat ourselves, and then go tangental from there. If you want Red’s Fairy Furry picture, you can find that on Patreon Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do...
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Ep.129 - Noteworthy
This week Jan, Red and Rasmus talk about notes. Taking notes, sketching notes, writing notes, burning notes and other noteworthy things. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.128 - Compassionate Comparisons
This week Jan, Red and Rasmus talk about comparisons, both healthy and unhealthy ones. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Red Smith:...
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Ep.127 - Invented Reality
This week Red and Rasmus borrow the ai of Al’s Hackshack to talk about tv-show related things. But it’s all a secret. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused...
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Ep.126 - Time Well Wasted
This week Jan, Red and Rasmus talk about making time for what’s important. Focuses of the week: Jan: Delicious in Dungeon: https://www.imdb.com/title/tt21621494/ Rasmus: Lennart Hoffman BlacksmithHeritage on YouTube: https://www.youtube.com/@BlacksmithsHeritage...
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Ep.125 - Unexpected Expectations
This week Jan, Red and Rasmus talk what you can expect, or how to expect, or maybe how not to expect to much. Patreon: https://www.patreon.com/TwoThirdsFocused Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.124 - Happily Painful
This week Jan, Red and Rasmus talk about happiness, and the things we do that might be painful to get us there. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses...
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Ep.123 - Fractional Fools
This week Jan, Red and Rasmus talk about with the boyz of FWT Podcast about 2024 and their expectations, dreams and hopes. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.122 - Slowly Moving Fast
This week Jan, Red and Rasmus talk about the vertues of slowing down a bit. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Rasmus: What If and…
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Ep.121 - Hic Sunt Dracones
This week Jan, Red and Rasmus talk about chasing Dragons and uncharted territories. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Rasmus: Blue…
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Ep.120 - L.E.T.I.T.S.N.O.W
This week Jan, Red and Rasmus talk about snow and what you can do for a whole week when you must stay at home. Focuses of the Week: Red Smith: Boylei Hobby Time: https://youtu.be/3V7LIRNvNV0?si=IJ--jkULLrGWm-L8 Rasmus Loen: Let's Learn Everything!: https://www.letslearneverythingpod.com/ Jan: His...
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Ep.119 - Growss
This week Jan, Red and Rasmus talk about growth. Focuses of the Week: Red Smith: Andy Huggins: https://open.spotify.com/intl-fr/album/4YyxlmLbVsSHJjI9O3cSrb?si=Kn5r7SIlRIKxSq4DOZx6pw Drumeo with Chad Smith: https://www.youtube.com/watch?v=HMBRjo33cUE Rasmus Loen: Tom Cardy:...
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Ep.118 - Setting Up Shoppe Ep. 01
This week Jan and Red are sick, så instead of Rasmus rambling all by his lonesome, we kindly ask to air the first episode of Setting up Shoppe, a maker journey podcast about taking the hobby you have and trying to make it into a fully viable business. It’s hosted by Dan Tarrant and Heidi Jacobs,...
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Ep.117 - Penny for your dreams
This week Red is replaced with Ellen, and together with Jan and Rasmus they start and end the podcast on the topic of dreams and what they cost. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on...
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Ep.116 - C.O.P.E.
This week Jan is back! Together with Red and Rasmus they continue the conversation from last week about mental health and talk about Connecting with people when we hurt, how we can Observe ourselves while we hurt, how we Progress through it, and how we can Engage with other people to feel better....
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Ep.115 - Healthy Minds with Kev Sharkey
This week Jan needs another week off to recover and rediscover his voice. In the meantime Red and Rasmus are joined by Kevin Sharkey to talk about Movember, men’s mental health and Team Sharkattack’s Movember fund raiser. We talk a little bit about suicide, depression and cancer, but not in a too...
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Ep.114 - White Bear
This week Jan and Red are under the weather, so Rasmus was left to his own fairytale devices. 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook:...
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Ep.113 - Seriously Silly
This week Jan, Red and Rasmus are joined by Leo to talk about the serious business of being silly. Also on the nature of googly eyes, humor and growing up. Focuses of the Week: Red Smith: Maryinthefairyland - https://www.instagram.com/maryinthefairyland/ Jan Maxwell: Sauron as Donald Trump -...
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Ep.112 - This be the Season
This week Ellen pretends to be Jan, and together with Red and Rasmus talk about the various seasons of making. Focuses of the Week: Red Smith: Starfield - https://bethesda.net/en/game/starfield Jess Made In Japan - https://www.tiktok.com/@jessemadeinjapan Rasmus Loen: Morley Kert and Eden...
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Ep.111 - Friendship And Other Boats
This week Jan, Red and Rasmus talk about friendship(s). Focuses of the week: Red: ZQD drawing: [https://www.tiktok.com/@andynecoeofi/video/7283740830869753094?q=ZQD drawing&t=1695922397719](https://www.tiktok.com/@andynecoeofi/video/7283740830869753094?q=ZQD%20drawing&t=1695922397719) Rasmus…
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Ep.110 - Setting Up Shoppe
This week Jan, Red and Rasmus are joined by Heidi from @whitehall_pottery and Dan from @bevelwooduk to discuss their new podcast “Setting Up Shoppe”, for which we lend them Rasmus. 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram:...
About this show
A podcast hosted by Rasmus Loen, Jan Maxwell and Red Smith, about making, creativity, inspiration, life and stuff...
Hosted by
Two Thirds Focused
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