Two Wavy Girls On The Internet
by Alyson Lupo & Swavy Curly Courtney
Waves not waving? We can fix that. Alyson Lupo and Swavy Curly Courtney are two wavy girls celebrating all things wavy, curly, and wonderfully real—while trying all the products and reading the backs of the bottles, so you don't have to. Join us as we kick off 2025 with our first podcast season.
Episodes
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Ep. 29 - What I Wish Every Woman Knew Before Looking in the Mirror
In the final episode of this season of Two Wavy Girls on the Internet, Courtney and Alyson are talking about something much deeper than hair: The way women see themselves. We spend so much time picking ourselves apart — our hair, our skin, our bodies, the way we're aging, the things that have...
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Ep. 28 - It's Not "Just Hair" — Why Hair Confidence Matters
It's not "just hair." At every age, at every stage, your hair can be tied to identity, confidence, femininity, self-expression, and the way we feel when we look in the mirror. And when your hair changes, stops cooperating, or just doesn't feel like you anymore… it can affect you way more than...
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Ep. 27 - The Biggest Curly Hair Problems, Solved by Pros: Ask Us Anything
In their 27th episode, Alyson and Courtney are breaking down the biggest curly and wavy hair issues they see behind the chair and sharing how they'd actually solve them—client by actual client. Real, in-depth hair analyses, troubleshooting common curl struggles, how to formulate treatment and...
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Ep. 26 - The Real Cost of Cheap Hair
Cheap hair care sounds like a great way to save money—until you realize how much you're actually spending trying to make it work. Today, we're talking about the real cost of cheap hair care, and why constantly chasing lower-priced products and tools can sometimes end up costing you more in the…
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Ep. 25 - The Biggest Mistakes I See Every Single Week, feat. Felicia Dickerson
What are the curly hair mistakes stylists see over and over again? In this episode of Two Wavy Girls on the Internet, we're joined by Fayetteville, NC curly hair stylist Felicia Dickerson, also known on Instagram as @hif3licia and TikTok as @itshif3licia, for a conversation about the biggest...
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Ep. 24 - Everything I'd Buy Again for My Curly Hair If I Had to Start Over Tomorrow
If every curly hair product, tool, and styling essential we owned disappeared tomorrow… what would we actually go out and buy again? In Episode 5 of Season 3 of Two Wavy Girls on the Internet, we're rebuilding our curly hair routines from scratch and sharing the products and tools that have truly...
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Ep. 23 - Why Some Haircuts Make Wavy Hair Look Terrible
Have you ever walked out of a haircut appointment wondering why your waves suddenly look flatter, stringier, or just… wrong? In Episode 4 of Two Wavy Girls on the Internet, Courtney and Alyson are talking all about HAIRCUTS and why the cut that looks amazing on someone else might not work at all...
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Ep. 22 - My Hair Changed After 40…What Do I Do Now??
Your hair used to behave one way… and then somewhere around 40, it decided to change the rules. 😅 In Episode 3 of Two Wavy Girls on the Internet, we're joined by our friend Atoya Bass, owner and stylist at The Curly Hair Studio in Portland, Oregon (https://www.thecurlyhairstudio.com/) to talk...
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Ep. 21 - The Biggest Mistake You're Making When Buying Curly Hair Products
Are you buying curly hair products based on what's trending, your curl type, someone else's holy grail… or what your hair *actually* needs? In Episode 2 of Season 3 of Two Wavy Girls on the Internet, we're talking about the BIGGEST mistakes people make when shopping for curly and wavy hair…
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Ep. 20 - Why You Hair Routine Isn't Working (And It's Probably Not Your Hair)
Season 3 of **Two Wavy Girls on the Internet** is officially here! 🎉 And we're kicking things off with a question we hear ALL the time: **Why isn't my hair routine working?!** If you've been buying new products, trying different techniques, following tutorials, and still wondering why your waves...
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Ep. 19 - Official Apology Notice (We Need to Address Something…)
This is an official apology. We're sorry for helping thousands of women embrace their waves and curls. We're sorry for teaching you how to choose the right products, the right haircut, and the right application techniques for your hair. We're sorry for creating content that made you feel…
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Ep 18 - Why Your Waves Won't Hold: The REAL Reasons Your Hair Falls Flat
If your waves look ah-mazing for 10 minutes and then slowly collapse into limp, stretched-out noodles… this episode is for you. In episode 18 (episode 8 of season 2), we're breaking down the actual reasons wavy hair won't hold shape — and spoiler: It's NOT because your hair isn't "curly enough."…
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Ep 17 - Want Consistent Curls? Grateful Curls Challenge Check-In
We're officially TWO WEEKS into our Two Wavy Girls' 30-Day Grateful Curls Challenge, and today we're giving you the real and honest mid-challenge check-in. No fluff, no perfection — just the actual progress, the surprising wins, the annoying struggles, and everything we're learning about our...
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Ep 16 - Hairstory's Wes Sharpton & Grateful Curls Challenge
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. The Grateful Curls Challenge is officially here AND so is our special guest, Wes Sharpton, educator at Hairstory.…
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Ep. 15 - The Science of Simple: Building a Healthy Curly Hair Routine
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In this episode of Two Wavy Girls on the Internet, we're breaking down what it really takes to build a healthy wavy...
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Ep. 14 - Stop Doing THIS! Overrated Wavy Hair Tips With Curls Monthly Founder
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In episode 4 of Two Wavy Girls on the Internet, we're calling out the most overrated wavy hair tips that simply...
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Ep. 13 - Wavy Hair Confessions: What We've Been Too Scared To Say
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In episode 3 of Two Wavy Girls on the Internet, we're getting real real. "Wavy Hair Confessions: What We've Been…
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Ep. 12 - Humidity, Hard Water, & Everything In-Between
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. This week on Two Wavy Girls on the Internet, we're tackling the biggest curl saboteurs: humidity, hard water, and…
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Ep. 11 - Season 2 Kickoff: Mom Hair Hacks
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's:...
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Ep. 10 - Season 1 Recap & Juicy New Details
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's:...
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Ep. 9 - Scalp Care & 'Learning' Your Hair
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's:...
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Ep. 8 - The Volume vs. Definition Conundrum
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's:...
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Ep. 7 - V-Day Inspo: What Made You LOVE Your Waves?
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's:...
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Ep. 6 - Is It Transition, or Terrible Product
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's:...
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Ep. 5 - DIY Haircuts & How To Talk To Your Stylist
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free resources, etc.: Alyson's:...
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Ep. 4 - Frizz Fixes & Hair Analyses
Join us for our first live podcast season! Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products,...
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Ep. 3 - Mistakes, Transitions, & Porosity Deep Dive
Join us for our first live podcast season! Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. Check out our favorite products (all about the resolutions!): Alyson's...
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Ep. 2 - Winter Wavy Hair Hacks & Essentials
Join us for our first live podcast season! Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. Check out our favorite products (all about the resolutions!): Alyson's...
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Ep. 1 - Meet The Wavy Girls & How We're Kicking Off 2025
Join us for our first live podcast season! Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. Check out our favorite products (all about the resolutions!): Alyson's...
About this show
Waves not waving? We can fix that. Alyson Lupo and Swavy Curly Courtney are two wavy girls celebrating all things wavy, curly, and wonderfully real—while trying all the products and reading the backs of the bottles, so you don't have to. Join us as we kick off 2025 with our first podcast season.
Hosted by
Alyson Lupo & Swavy Curly Courtney