TwoCentsaDay

Note to Self:It’s Above Me NowToday’s Two CentsOnce you’ve done your part, stop trying to do everybody else’s.Upglow Rule #105 | Leave It Where It’s AtAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Shake It OffToday’s Two CentsOne rough moment doesn’t have to become your whole season.Upglow Rule #753 | Don’t Let the Fall Decide the FinishAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Time to Switch It UpToday’s Two CentsSometimes you don’t need a new life. You just need a new rhythm.Upglow Rule #437 | Change the Rhythm, Not the DestinationAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Get Back to the BasicsToday’s Two CentsBefore you reinvent the plan, make sure you haven’t simply abandoned the basics.Upglow Rule #902 | Return to What Moves You ForwardAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Out of Sight, Out of MindToday’s Two CentsSometimes the easiest way to break a pattern is to stop keeping it within your reach.Upglow Rule #163 | Make the Better Choice EasierAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Think It ThroughToday’s Two CentsDon’t just think about the move. Think about what the move sets in motion.Upglow Rule #816 | Think Beyond the First MoveAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:But What Are the Solutions?Today’s Two CentsYou don’t have to have every answer. You just need to start looking for the next one.Upglow Rule #389 | Shift From the Problem to the PossibilitiesAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Check Yourself Before You Wreck YourselfToday’s Two CentsSometimes their response is a reflection of how you moved.Upglow Rule #608 | Your Approach Shapes Your ArrivalAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Stay Ready So You Never Have to Get ReadyToday’s Two CentsA roadblock doesn’t mean the road ends.Upglow Rule #54 | Don’t Let a Roadblock Become a Dead EndAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:There’s Levels to ThisToday’s Two CentsThe level you want should influence the way you move today.Upglow Rule #672 | Move According to Your LevelAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:But Can You Live With It Though?Today’s Two CentsSometimes there isn’t a perfect choice. You have to choose the consequence you can accept and make peace with the path you pick.Upglow Rule #295 | Make Peace With the Path You PickAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Left, Left, Left, Right, LeftToday’s Two CentsWe don’t need the whole route just to take the next step.Upglow Rule #246 | Keep MarchingAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: So, This Is PeaceToday’s Two CentsPeace doesn’t need a problem to solve. Let quiet be quiet.Upglow Rule #519 | Don’t Disturb Your Own PeaceAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Keep It RealToday’s Two CentsThe truth gets clearer when you stop negotiating with what you already know.Upglow Rule #781 | Tell Yourself the Truth FirstAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: I Am the BlueprintToday’s Two CentsWe can’t ask for influence without preparing for what influence brings.Upglow Rule #403 | Prepare for the Influence You Pray ForAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Carpe DiemToday’s Two CentsRest should restore your motion, but it shouldn’t replace it.Upglow Rule #327 | Rest, But Don’t RustAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Time Is Ticking Off the ClockToday’s Two CentsYou can’t get the last count back, but don’t miss the next one dwelling on it.Upglow Rule #134 | Catch the Next CountAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Stay WavyToday’s Two CentsThe plan can bend without the goal breaking.Upglow Rule #45 | Commit to the Goal, Flex the PlanAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time

Note to Self: They Always Miss the Water When the Well Runs DryToday’s Two CentsPay attention when the relationship, timing, or season has changed.Upglow Rule #914 | Read the RoomAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: I Don’t Want It That Bad.Today’s Two CentsNever want the opportunity so badly that you stop paying attention to the warning signs.Upglow Rule #492 | Don’t Let Your Desire Override Your DiscernmentAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: It Takes Two to Tango.Today’s Two CentsSelf-reflection isn’t self-blame; it’s how we grow.Upglow Rule #641 | Awareness Precedes ChangeAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: It’s My World. They’re Just Living in It.Today’s Two CentsBe intentional about the beliefs you build your life around.Upglow Rule #863 | Live by Design, Not by DefaultAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Show up as HerToday’s Two CentsConfidence is built in the small promises you keep to yourself every day.Upglow Rule #8 | Show Up as Her TodayAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Don’t Show Your Hand.Today’s Two CentsNot every situation deserves your energy or a reaction.Upglow Rule #584 | Stay True to Who You AreAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Get Up.Today’s Two CentsYou don’t have to feel like her before you start becoming her.Upglow Rule #337 | Become Her Before You Feel Like HerAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Take Notes.Today's Two CentsPay less attention to what people say and more attention to what they consistently do.Upglow Rule #227 | Believe the Pattern. AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Quiet on the Creek.Today's Two CentsGrowth often changes the spaces that bring you peace before it changes your surroundings.Upglow Rule #207 | Outgrow the Noise, Not the People. AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Be Humble. Today's Two CentsThe moment we assume we know the whole story, we stop seeing the full picture.Upglow Rule #975 | Assumptions Limit Perspective. AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: You're Never Bigger Than the ProgramToday's Two CentsProtect your peace by choosing your response instead of reacting to every situation.Upglow Rule #718 | Don't Attend Every Emotional InvitationAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Get Up and Do Whatever It Is That You Have to DoToday’s Two CentsSometimes the problem isn’t knowing what to do, it’s finally getting up and doing it.Upglow Rule #632 | Get Up and Do What You Gotta DoAboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Not Every Place I'm In, I'm Meant to Stay.Today's Two CentsNot every season is permanent. Stay focused on where you're going, not where you are.Upglow Rule #452 | Eyes on the Prize.AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: It's Time to Go LegitToday's Two CentsThe habits that once helped you survive shouldn't keep you from becoming who you're meant to be.Upglow Rule #356 | Don't Let Your Coping Become Your Lifestyle.AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Get Out of the RearviewToday's Two CentsLooking back can teach you a lesson, but it should never determine your direction.Upglow Rule #725 | The Rearview is for Reference, Not direction[Story referenced: Lot & Lots Wife - Genesis 19:26]AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: How Are You Going to Handle It?Today's Two CentsYou can't always control what happens, but you can always choose how you respond.Upglow Rule #109 | Choose Your Posture Before Your Plan. AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: They Don't Think You Can Do ItToday's Two CentsYou don't have to announce your next move, let your actions speak for you.Upglow Rule #402 | Move In Silence. Let the Upglow Make the Noise.AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: UnplugToday's Two CentsSometimes distance reveals what you've been depending on all along.Upglow Rule #312 | Distance Reveals Dependence.AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: There Is No Exception to the Rule.Today's Two CentsEvery promise you keep to yourself strengthens your confidence.Upglow Rule #218 | Marry Your Word.AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Master Your Form.Today's Two CentsFeeling stuck doesn't always mean you've stopped growing, it may mean you're refining.Upglow Rule #278 | Don't Mistake Refinement for Stagnation. AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: You Got It, Girl. You Got It. Today's Two CentsConfidence is built one small promise to yourself at a time.Upglow Rule #271 | Show Up as Her Today. AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: What You Feel on the Inside Will Show Up on the Outside.Today's Two CentsReal confidence begins within long before anyone else can see it.Upglow Rule #275 | Confidence Is the Real Upglow. AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self: Walk In Like God Sent You ThereToday's Two CentsSometimes the way you carry yourself speaks before you ever say a word.Upglow Rule #17 | Shine Baby Shine.AboutTwo Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.