PODCAST · society
U Grow Girl
by Stacey C.
U Grow Girl Podcast Dating in your 40s •Music •Life after grief• Mental health •Wellness• Real growth, real life No Timelines-----just evolution
Episodes
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BTS Arirang Tour Reactions: Surprise Songs, Jimin's hair & Fan Mental Health
Stacey is joined by returning guests Ondreea and Courtney for a fan-centered conversation and reactions to the BTS Arirang World Tour, including surprise songs, member performances, and fan engagement. They also explore the impact of fandom on mental health and emotional well-being. The...
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Can You Grieve Someone Who Is Still Alive?
In this episode, Stacey discusses the grief of losing someone who is still alive, family estrangement, friendship loss, and the challenges of maintaining adult friendships. She shares personal experiences and insights, offering validation and guidance to those experiencing similar situations....
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Breaking Her Silence: Healing From Sexual Assault Through Faith & Freedom
In this deeply personal episode, Courtney shares her journey through childhood abuse, healing, and resilience. Her story offers hope, clarity, and practical insights for women walking the path of recovery from trauma. If you're seeking empowerment and understanding, this conversation is a...
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She Wrote It Anyway: A New Christian Author on Healing & Bold Faith
The conversation delves into the journey of Pastor Lisa Jacobs as she shares the inspiration behind her devotional, the process of becoming an author, and the impact of rejection and self-perception. It also explores the core message of the devotional, the importance of making time for God, and…
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Men's Glow Up: Skin, Scalp & Beard
Discover how men can elevate their skincare game in this insightful episode featuring skincare expert Askia Underwood. From ingredients to routines, learn practical tips to achieve clear, healthy skin regardless of gender. Perfect for men just starting out or looking to level up their skincare...
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How to Build a Skincare Routine + Gut Health Tips for Glowing Skin
Join Stacey and Askia Underwood, a skincare expert, as they explore holistic health and skincare. Discover practical routines, ingredient insights, and dietary tips to enhance your natural glow and well-being. Takeaways: Skincare as a Ritual Understanding Skincare Ingredients K-Beauty products…
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Lymphedema Explained & Pelvic Floor Health: Signs, Stages, & When to Seek Help
In this episode, Dr. Tiana Polite Brown, an expert in lymphatic and pelvic health, breaks down complex conditions like lymphedema and pelvic floor dysfunction, emphasizing their impact on quality of life and management strategies. Whether you're dealing with symptoms or want to learn preventative...
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K-Pop Stans & Concert Culture: BTS, Ticket Tips, and 2026 Tour Predictions
Join us for an engaging discussion about the vibrant culture of K-pop, concert experiences, fan community, and upcoming tours. Hosted by Stacey C, this episode features insights from K-pop enthusiasts Ondreea and Courtney, sharing their journeys, favorite artists, concert surprises, and tips for...
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Overcoming Addiction
The conversation delves into the understanding of addiction and recovery, exploring the definition of addiction, the realization of addiction as more than a habit or choice, societal views on addiction, and addiction as a response to trauma and pain. The key takeaways from the conversation are…
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A Year of Action: Making 2026 Count
The episode discusses the closing of the year, lifestyle changes, vision boards, the journey of the podcast, the year of the snake and horse, celebrating wins, reflecting on the year, and setting expectations for 2026. It concludes with closing remarks and gratitude. Takeaways Setting intentions...
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The Purpose in the Pause
In this episode of the U Grow Girl podcast, host Stacey C. is joined by guests Kenisha and Cliffvon to discuss the theme of finding purpose and growth during challenging life seasons. They share personal stories of career changes, relationship struggles, and the lessons learned through these...
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Healing from Hurt: A Journey of Growth
In this episode of the U Grow Girl podcast, host Stacey C. and her aunt, Pastor Lisa D. Jacobs, delve into the complex topic of healing from hurt. They discuss the unique nature of healing, misconceptions surrounding it, and the importance of boundaries. Personal stories highlight the journey of...
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K-Pop: A Cultural Revolution
In this episode of the U Grow Girl podcast, host Stacey C and guest Megan dive deep into the vibrant world of K-Pop. They discuss their favorite groups, the cultural impact of K-Pop, and the excitement surrounding upcoming concerts. The conversation also touches on the influence of K-Pop on...
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Ghosting and Rejection: Real Talk
Summary In this episode of the U Grow Girl podcast, host Stacey C and guest Megan discuss their dating experiences, expectations, and the challenges of modern dating. They explore topics such as ghosting, rejection, and the importance of dating with intention. The conversation also touches on the...
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Episode 7: From One Day to Day One
In this episode of 'You Grow Girl', host Stacey C explores the transformative concept of shifting from a 'one day' mindset to a 'day one' approach in achieving personal goals. Drawing from her own experiences and insights from her therapist, she emphasizes the importance of taking actionable…
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Episode 6: We Stan K-Pop/Korean Language
In this episode of You Grow Girl, host Stacey discusses the journey of learning the Korean language through K-Pop with guests Kelly and Megan. They share their personal stories of how they got into K-Pop, the influence of the genre on their desire to learn Korean, and the importance of...
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Episode 5: Good Grief?
In this episode of the You Grow Girl podcast, host Stacey C delves into the complex topic of grief, sharing her personal experiences and insights. She emphasizes the importance of self-care and understanding that grief affects everyone differently, with no right or wrong way to navigate it. The...
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Episode 2: Manifesting a New You
Resolutions, vision boards, prayer boards, and words of the year are all different ways people make goals for the year and their lives. In this episode, Stacey C is joined by her friend, Kenni, to share how to manifest a new you.
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Episode 4: Be Selfish and Self-Care
Summary In this episode of 'You Grow Girl,' host Stacey discusses the importance of self-care, especially for women who often prioritize others' needs over their own. She explores the challenges women face in practicing self-care, the seven pillars of self-care, and practical strategies for...
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Episode 3: Dating in Your 30s and 40s: What to Expect
This episode is about dating in 2025 as a 30 or 40 yr old. We explore and discuss dating sites, catfishing, red flags, organic dating, and more. #dating #relationships #datingtrends #love #catfishing #singleness #datingstories Disclaimer: The app referenced in the podcast was MeetUp, which is…
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#1 Introduction to my podcast
In this first episode get to know what U Grow Girl is about and why I started my podcast!
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Frequently Asked Questions
How many episodes does U Grow Girl have?
U Grow Girl currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is U Grow Girl about?
U Grow Girl Podcast Dating in your 40s •Music •Life after grief• Mental health •Wellness• Real growth, real life No Timelines-----just evolution
How often does U Grow Girl release new episodes?
U Grow Girl has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to U Grow Girl?
You can listen to U Grow Girl on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts U Grow Girl?
U Grow Girl is created and hosted by Stacey C..
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