PODCAST · health
U In Wellness
by Kern Roberts
Aimed at addressing key health and wellness issues by engaging expert medical and fitness professionals in thought-provoking conversations. The podcast will serve as an educational platform for listeners to gain valuable insights into topics related to physical health, fitness, mental well-being, nutrition, and preventive care.
Episodes
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EP11 | UNMASKED: THE SILENCE AROUND MEN'S MENTAL HEALTH
🎙️ EPISODE 11 – UNMASKED: The Silence Around Men’s Mental Health Hosted by Kern Roberts | Guest: Garth Voisin – Entrepreneur & Men’s Health Advocate In this powerful episode of U In Wellness, we’re getting real about a topic that’s long been ignored — men’s mental health. Our guest Garth Voisin...
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EP10 | NAVIGATING SEXUAL PURITY with Deon Thomas
In one of our most powerful and vulnerable episodes yet, U In Wellness welcomes Pastor and Mentor Deon Thomas for a bold, unfiltered conversation around a topic that’s often avoided: sexual purity. This episode dives deep into what purity really means in today’s world — far beyond rules and…
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EP9 | LIFE, LOVE, INTENTION with TROY HADEED
In this powerful and soul-stirring episode of U In Wellness, we sit down with Troy Hadeed — author 📖, yogi 🧘🏽, and deep thinker — to explore the deeper layers of life, love, and what it really means to live with intention. 🌱 How do you treat yourself on your wellness journey? ❤️ Are you…
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EP8 | LEADING WITH VISION: WOMEN IN EDUCATION LEADERSHIP
In this episode, host Kern Roberts sits down with Kareesa Carrington-Nunez, an inspiring leader in the field of education and the principal of The Right Way Centre. As our first-ever female guest, Kareesa brings a powerful voice to the table, sharing her journey, insights on leadership, and the...
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EP7 | RISE OF A GRANDMASTER
Episode 7: The Rise of a Grandmaster | U In Wellness Podcast 🎙️🥋 A true rags-to-riches story—from humble beginnings in Trinidad to becoming a global martial arts icon. In this powerful episode, we sit down with Professor Don Jacob, founder of @purpledragon, to explore his journey of discipline,...
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EP6 | LESSONS, MISTAKES & GROWTH
Episode 6: Lessons, Mistakes & Growth 🎙️ Unwrap a gift of wisdom with Dominic Hadeed, Executive Chairman of Blue Waters and a seasoned businessman. 🏢✨ Dominic shares the lessons that shaped his career, the mistakes that taught him resilience, and the growth that came from navigating challenges…
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EP5 | FINANCIAL WELLNESS
Episode 5: Financial Wellness 🌎💰 In this insightful episode, host Kern Roberts sits down with three powerhouse international guests—Kevin Valley, Keron Rose, and Kerwin Springer—to break down the keys to achieving financial wellness. 💡 From mastering money mindset to unlocking opportunities…
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EP4 | UNIFIED FOR CHANGE
Episode 4: Unified for Change 🎙️ In this powerful episode, we’re joined by Reverend Lieutenant Kwame Clarke to address the pressing issues affecting Trinidad and Tobago. 💬 Together, we explore how unity within the community can drive meaningful and lasting change.
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EP3 | NAVIGATING FATHERHOOD
🚀 Episode 3: Navigating Fatherhood 🎙️ Join us for an insightful conversation with special guest Rhondall Feeles! 🗣️✨ In this episode, we dive into the challenges and triumphs of single fathers in Trinidad and Tobago. Rhondall shares his experiences on handling situations of acrimony, fostering...
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EP2 | FINDING YOUR PURPOSE
🚀 Episode 2: Finding Your Purpose 🎙️ Tune in as we sit down with motivational powerhouse Luke Quamina! 💪✨ This episode is all about finding purpose, overcoming obstacles, and embracing a path to fulfillment. Ready to unlock your potential? Don’t miss Luke’s tips on defining goals and sparking...
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EP1 | TRAUMA, CRISIS & U
🎙️ Episode 1: Trauma, Crisis & U 🎙️ Join us as we kick off our podcast with special guest Dexter De Bellotte, a renowned mental health professional and trauma specialist. In this thought-provoking conversation, we dive deep into the complexities of mental well-being, trauma recovery, and...
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ABOUT THIS SHOW
Aimed at addressing key health and wellness issues by engaging expert medical and fitness professionals in thought-provoking conversations. The podcast will serve as an educational platform for listeners to gain valuable insights into topics related to physical health, fitness, mental well-being, nutrition, and preventive care.
HOSTED BY
Kern Roberts
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Frequently Asked Questions
How many episodes does U In Wellness have?
U In Wellness currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is U In Wellness about?
Aimed at addressing key health and wellness issues by engaging expert medical and fitness professionals in thought-provoking conversations. The podcast will serve as an educational platform for listeners to gain valuable insights into topics related to physical health, fitness, mental well-being,...
How often does U In Wellness release new episodes?
U In Wellness has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to U In Wellness?
You can listen to U In Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts U In Wellness?
U In Wellness is created and hosted by Kern Roberts.
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