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PODCAST · education

UCF Lunch Break

by Mariana Avila

The time you have been looking forward to: The Lunch Break! This podcast seeks to be the bridge between UCF and its students, to inform and connect them with resources available campus-wide.

Publisher-supplied feed metadata · PodParley refreshed Apr 12, 2026 · Source feed

Episodes

  1. Episode 3: Healthy Knights!

    Maintaining a healthy lifestyle is not easy, especially with a hectic student schedule. Today, at the Lunch Break, we talked about resources available at UCF in order to improve our diets with FreshU, break away from boring exercise routines at the Recreation and Wellness Center, and formally…

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  2. Episode 2: Mental Health, Its Impact on Academic Performance, and Self-care Tips to Improve it!

    Finals are right around the corner, and today at the Lunch Break we wanted to talk about the importance of mental health, and how its state can be a deal breaker on academic performance. Also, we gave some tips in order to help improve your state of mind, to get ready for finals! #ChargeOn...

  3. Episode 1: First Gen Week!

    As you may or may not know, at the University of Central Florida, about one in every four undergraduate students are first-generation. The First Generation program assists first generation students by providing guidance and resources to promote their self esteem, confidence and academic…

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  4. Introduction

    The time you have all been looking forward to is finally here: Lunch Break! This is a short and sweet introduction to this brand-new UCF Podcast, where we briefly go over our goals and what our next episode is going to be about!

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ABOUT THIS SHOW

The time you have been looking forward to: The Lunch Break! This podcast seeks to be the bridge between UCF and its students, to inform and connect them with resources available campus-wide.

HOSTED BY

Mariana Avila

CATEGORIES

Frequently Asked Questions

How many episodes does UCF Lunch Break have?

UCF Lunch Break currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is UCF Lunch Break about?

The time you have been looking forward to: The Lunch Break! This podcast seeks to be the bridge between UCF and its students, to inform and connect them with resources available campus-wide.

How often does UCF Lunch Break release new episodes?

UCF Lunch Break has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to UCF Lunch Break?

You can listen to UCF Lunch Break on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts UCF Lunch Break?

UCF Lunch Break is created and hosted by Mariana Avila.
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