PODCAST · health
Ulash Dunlap's Podcast
by Understand My Mind (UMM) by Ulash Dunlap
Episodes
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Post Graduation Identity
The focus of this podcast is on graduates. Yes, It is the time of year when seniors from across the country are graduating from schools, colleges and universities. Here at UMM, we offer five, yes only five tips cause we like to keep it simple at UMM to help you through your post graduation...
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Supporting Mama
Being a new mother is challenging and rewarding. This podcast covers 5 tips shared by UMM followers on ways to support new mothers. UMM Founder Ulash works with many mothers, providing supportive services to pregnant and new mothers. For further information contact [email protected].
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The Real Talk Series: Women and Fertility
Understand My Mind kicks off The Real Talk Series focusing on Women and Fertility. This podcast explores struggles women face when exploring their fertility, particularly around wanting to have a baby. The Real Talk Series explores topics that UMM listeners have expressed an interest in us...
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Episode 10
This simple podcast will explore the effects on children when parents lose their jobs and ways families can explore this topic with their children.
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Breathe! Giving Yourself Permission To Slow Down
Lately, do you come home feeling overwhelmed and stressed, missed your gym class, and feel like you made no time to relax and reflect on your day? In this simple, short podcast, Ulash gets personal with examples on ways to give yourself permission to slow down when you are feeling stressed out or...
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I give because…..? The Psychology of Giving
UMM is dedicating the month of September to giving, honoring people across the globe, recognizing each and every one of you that helps to support others. This short podcast will cover the psychology behind giving.
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"Are You Analyzing Me Right Now?" Common Myths and Misconceptions About Therapy
Dr. Okasha will explore common myths and misconceptions about therapy. Dr. Okasha is a licensed psychologist working in private practice, and as a clinical supervisor at RAMS, Inc. He specializes in working with children, adolescents and adults in individual and family psychotherapy. Dr. Okasha…
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Autistry Studios: Using Creative Approaches in Working With Youth and Adults Within The Autism Spectrum
With an increase in rates of autism in the past ten years, people are learning more about the causes and treatment modalities for individuals and families living within the Autism Spectrum. Download this podcast to explore how Autistry Studios uses creative approaches to engage youth and adults...
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Aging Nation
Everyone ages! The podcast will explore definition of aging population, stereotypes, mental health, social and physical health issues, resources and how the younger generation can plan for their golden years. “We are all aging” Amanda McDade. Amanda C. McDade Director of Services, Senior and...
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Veni, Vidi, Visa (I Came, I Saw, I Shopped): A Closer Look at Compulsive Shopping
A podcast introduction on compulsive shopping. Watch out for the full podcast later in the year! If you want to be interviewed or have input, please contact [email protected]. Written by UMM team
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Caffeine Nation
The podcast will explore why our nation is addicted to caffeine, what the mental health manual says about caffeine use and misuse, and whether the nation is ready to cutback on caffeine. “I can hardly wait to get the kid off to daycare because the next stop is the local coffee shop with the...
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Gadget Generation
The podcast will explore features of gadget addiction, benefits, when the gadget becomes an issue, and ways one can manage their gadget and strike a healthy balance. "Seriously, I can't live without my phone. I use my phone to make calls, email, edit calendar and keep my son happy by letting him...
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ABOUT THIS SHOW
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HOSTED BY
Understand My Mind (UMM) by Ulash Dunlap
CATEGORIES
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