PODCAST · education
Ultimate Pill Podcast
by Ultimate Pill Podcast
Interested in improving the quality of your life experience? If so, welcome to Conscious-Based Performance. Anthony Johnson is a Filmmaker, and published Author. Chris Perez is an Army Veteran, Conscious-Based Counselor, and Published Author. Together, they have 20+ years of studying concepts that encourage personal excellence and peak performance.
Episodes
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Ultimate Pill Podcast Episode #71 - How To Find Joy In The Struggle
Chris and Anthony discuss how we can face the struggles and hardships of life with a joy that aims to help us grow into who we are meant to become! SUBSCRIBE to the YouTube. FOLLOW on Spotify, iTunes, or Amazon. FIND us on Instagram or Tiktok @UltimatePillPodcast
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Ultimate Pill Podcast Episode #70: Problem Solving Solutions & Commitment
On this episode of the Ultimate Pill Podcast, co-hosts Chris and Anthony talk about how we can be solution orientated to solving problems rather than CREATING more problems, and how that ties into the difference between being committed and being COMPELLED! SUBSCRIBE to the YouTube. FOLLOW on...
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Ultimate Pill Podcast Episode #69: Part Two of Brainstorming, the Matrix: PEACE & POWER!
This is the Ultimate Pill Podcast, and this is the sequel to episode 68: #69 - Co-hosts Chris and Anthony talk about how we can break out of the matrix of life through utilizing peace and power. They explore this by brainstorming about a new business venture they are starting together...a project...
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Ultimate Pill Podcast Episode #68: Batman & Brainstorming PT. 1
It's time for your dosage of the Ultimate Pill Podcast! Today, co-hosts Chris and Anthony start a new two-parter with the intention to start a live brainstorming sesh...that is before some explorations on the Dark Knight Movie series and primarily Batman Begins; how that pertains to Consciousness...
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Ultimate Pill Podcast: Mindset Monday #61 - Contending = Life!
This is Mindset Monday #61 on the Ultimate Pill Podcast! Co-host Anthony dives further into the breakthroughs we made with Heraclitus' teachings on the past two prior episodes of the UPP; and explains how we can best view reality, in order to CONTEND and compete with it! Let's go! SUBSCRIBE to…
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Ultimate Pill Podcast Episode #67: Character = Destiny Part TWO!
This is episode #67 of the Ultimate Pill Podcast: the second part on our two part series on Heraclitus' teachings, and how our Character = our Destiny! Co-hosts Chris and Anthony take us on further explorations into the teachings of the pre-Socratic philosopher; Heraclitus, and one of his...
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Ultimate Pill Podcast: Mindset Monday #60 - The Character Arrow
This is Mindset Monday #60 of the Ultimate Pill Podcast and Co-host Chris gives a quick message to get our week started off right! Building off of the teachings of the ancient Greek, Pre-Socratic Philosopher; Heraclitus - Chris talks about how our Character determines our Destiny, and brings in a...
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Ultimate Pill Podcast Episode #66: Character = Destiny PART ONE
Ultimate Pill Podcast is back with Episode 66, Part One on how your CHARACTER = your DESTINY! Hosts Chris and Anthony dive into some deep topics manly centered around the ancient Greek, Pre-Socratic philosopher, Heraclitus! In ancient wisdom, we can find tools on how to live TODAY! SUBSCRIBE to…
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Ultimate Pill Podcast Episode #65: How To Be Solid PT.2
We talk suffering, we talk punishment, we talk David Goggins, we talk some Nietzsche...the ultimate pill has all the vitamins you need! Let's go! SUBSCRIBE to the YouTube. FOLLOW on Spotify, iTunes, or Amazon. FIND us on Instagram @UltimatePillPodcast
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Ultimate Pill Podcast: Mindset Monday #59 - How To Form A Tribe
This is the Ultimate Pill Podcast, and this is Mindset Monday #59 with co-host Anthony. On this episode, we talk about how in the formation of a small community, a tight knit tribe, we can begin to become solid, to be a rock to lean on for others! SUBSCRIBE to the YouTube. FOLLOW the show on...
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Ultimate Pill Podcast Episode #64: How To Be Solid - Part One
In which we talk storytelling, self expression, and how to have the strength to be the solid rock for others! Part two will release in two thursdays. SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram @UltimatePillPodcast
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Ultimate Pill Podcast Episode #63: Potential | Perseverance | The Flame of Aion
Anthony and Chris invite you to join in the conversation! On today's episode, it's all about getting back to our natural state in order to pursue the path of life ASCENDING, and how this plays into us ensuring that we're living to our fullest potential, by fighting with perseverance. SUBSCRIBE to...
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Ultimate Pill Podcast: Mindset Monday #58
Co-host Anthony continues the discussions started on episode #62 of the UPP, primarily focusing on the desire for true FREEDOM and where we can find it, can actually help us to live to our fullest potential! Let's get the week started off right! SUBSCRIBE to the YouTube. FOLLOW the show on…
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Ultimate Pill Podcast Episode #62: Freedom, Pain, and Goals!
Anthony and Chris catch up for another episode of the Ultimate Pill Podcast and start off asking, "How can we find true freedom in today's age?" which leads to topics on fitness, training, and eventually deeper more psychological topics like pain-pleasure principles, and how goals effect our...
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Ultimate Pill Podcast: Mindset Monday #57 - Strive For Life!
Co Host Chris Perez gets our week started off right with an exploration on how we can best strive for LIFE! SUBSCRIBE to the YouTube FOLLOW on Spotify, iTunes, or Amazon FIND US on Instagram @UltimatePillPodcast
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Ultimate Pill Podcast Episode #61: No One Is Coming To Save You...
Jumping off from the point of emphasis that no one is coming to save us, co-hosts Chris and Anthony set out to talk about content vs. context, custom vs. nature, life extension vs. life exaltation, and much, much more! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND…
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Ultimate Pill Podcast: Mindset Monday #56
Co-host Anthony gets our week started off right with some further context on an ancient Greek lesson in TRUE competition. SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram @UltimatePillPodcast
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Ultimate Pill Podcast Episode #60: "I Don't Care" = FREEDOM
This is episode #60 of the Ultimate Pill Podcast! Co-hosts Chris and Anthony embark on a conversational journey that explores the true meaning of freedom, and being life affirmative by way of the story of Hippocleides. SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND…
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Ultimate Pill Podcast: Mindset Monday #55
How can we be life affirming amid all the good and evil in the world? That is the question Co-Host Chris sets out to answer in this small dosage of the Ultimate Pill. SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, and Amazon. FIND us on Instagram @UltimatePillPodcast
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Ultimate Pill Podcast Episode #59: Beyond Good & Evil, To Become An Architect Of Life
What is good and evil in life and how does contemplating such a question help better navigate life and all its complexities? Press play and find out. SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram @ultimatepillpodcast
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Ultimate Pill Podcast: Mindset Monday #54 == Nietzsche and Primal Energy!
On this mindset monday #54, co-host Anthony takes Ultimate Pill listeners on an exploration of Nietzsche's philosophy in an aim to find how we can tap into our primal energy, so that we can be more LIFE SUPPORTIVE in our day to day living! Let's go! SUBSCRIBE to the YouTube. FOLLOW the show on...
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Ultimate Pill Podcast Episode #58: Sharing Passions & Primal Power
The Ultimate Pill Bros are back! And we're sharing our passions and how that has helped us face life experience with a primal energy, aiming for something higher and deeper than ourselves! Let's go! SUBSCRIBE on YouTube. FOLLOW on Spotify, iTunes, or Amazon. FIND us on Instagram @Ultimatepillpodcast
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Ultimate Pill Podcast Episode #57: Don't Be A Problem To The World
You don't want no problems with the world big fella! No seriously, what would happen if we stopped bringing or looking for problems in the world, and sought solutions? How do we even get into the head space and outlook to start to do that? Press play and lets go. SUBSCRIBE to the YouTube. FOLLOW...
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Ultimate Pill Podcast: Mindset Monday #53
If all you see is problems around you...then maybe you're a problem. Co-hosts Chris AND Anthony talk about ways they themselves are problems or create problems, and how we can kick the habit! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram ...
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Ultimate Pill Podcast: Mindset Monday #52
Co-host Chris continues the discussion on how we can begin to run for personal excellence in our life primarily by prioritizing the "Act As If" principle! SUBSCRIBE to the YouTube FOLLOW the show on Spotify, iTunes, and Amazon FIND us on Instagram @UltimatePillPodcast
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Ultimate Pill Podcast Episode #56: Running For Personal Excellence!
The Ultimate Pill Podcast is back and we're taking off. Talking about running for personal excellence in our life and what that could look like, co-hosts Chris and Anthony take listeners over a large perimeter of topics on today's episode. From how to stay motivated on the treadmill, all the way…
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Ultimate Pill Podcast: Mindset Monday #51
Co host of the Ultimate Pill Podcast: Anthony, takes listeners on a journey through time to the ancient Epic of the Iliad and it's complex hero: Achilles. When it comes to worrying about what your legacy will be, and what impact you'll leave on this planet once you're gone...there's a lot we can...
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Ultimate Pill Podcast Episode #55: Legacy + Meaning, Values, & Beliefs
Anthony and Chris apologize for not having video on this episode. We had some technical difficulties that have since been resolved so we'll be back! In this episode: what happens after the thrill of living is gone?! That's the question both of our co-hosts set out to answer and ultimately come to...
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Ultimate Pill Podcast: Mindset Monday #50
Co-host Chris takes us on further explorations of the importance of vulnerability and specifically how that theme is shown in the myth of Prometheus! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, and Amazon FIND us on Instagram @UltimatePillPodcast
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Ultimate Pill Podcast Episode #54: How To Be Vulnerable & Courageous
What is the utility in being vulnerable? How can we be more vulnerable? And how can doing so, lead to us ACTUALLY being courageous?! Co-Hosts of the Ultimate Pill Podcast Anthony and Chris set out in episode #54 to answer all of these questions! SUBSCRIBE to the YouTube. FOLLOW the show on…
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Ultimate Pill Podcast: Mindset Monday #49
What labels are we living by? How you label yourself, is how you will live. Lets figure it out! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, & Amazon. FIND us on Instagram @ultimatepillpodcast
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Ultimate Pill Podcast Episode #53: Mastery
We each have our own unique paths to mastery, that are all probably going to start with self mastery. UPP hosts Anthony and Chris take us into a great, conversational journey that gives us a road map on how we can begin to be masters of our own lives, and the dreams we want to creatively achieve....
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Ultimate Pill Podcast: Mindset Monday #48
Co-host Chris sets our week off right by discussing goal setting and more importantly, what the heck we should be paying attention to as we move further into 2024! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram @UltimatePillPodcast
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Ultimate Pill Podcast Episode #52: Go With The Flow Of Life/End Of Year Review 2023
Co-hosts Chris and Anthony sit down to talk about rolling with the ups and downs of life and pursuing a creative outlet, and how we can do that creatively! They get into their main points of review and emphasis for the year 2023 as we move into 2024. SUBSCRIBE to the YouTube. FOLLOW the show on...
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Ultimate Pill Podcast: Mindset Monday #47
Can we balance between ENJOYING life, and IMPROVING it?! Co-host Anthony dives further in to how we can start doing such a thing today! And get 2024 started off right! SUBSCRIBE to the YouTube page. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram @Ultimatepillpodcast
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Ultimate Pill Podcast Episode #51: How To Balance Between ENJOYING Life & IMPROVING Life
How can we balance between enjoying life day to day, while still striving to improve it? Chris and Anthony dive into how they each individually approach reaching this balance, in an effort to best help YOU try to do the same. Take what helps, leave the rest. Thanks for listening! SUBSCRIBE to the...
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Ultimate Pill Podcast: Mindset Monday #46
Co-host Chris takes us on a further exploration of how we can adapt our mindset to be best prepared for responding to stress. Something we're all going to need, as we go out there and achieve the big dreams we all have! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND...
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Ultimate Pill Podcast Episode #50: Get Ready To Achieve Your Dreams, By Practicing Stress Regulation/Response!
We made it to 50! When Anthony and Chris started the show, they really had one goal: "Let's just see where we're at when we make 50 episodes." And now they are there, and there's no sign of stopping now! On this episode, Anthony and Chris dive into the intricacies of Stress Regulation and how we...
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Ultimate Pill Podcast: Mindset Monday #45
How To See Infinite Possibilities! Co Host Anthony takes us on a further diving into the approaches on how we can broaden our horizons on the possibilities of human existence in this dosage of the Ultimate Pill! Lets dive in! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon...
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Ultimate Pill Podcast Episode #49: Opening Our Minds To The Possibilities
Goblins, fairies, elves, aliens, UFO'S, the shadow! We cover it all in this episode and it may sound crazy or like fringe topics but trust us, it ties in to the Ultimate Pill perfectly. Co-Hosts Chris and Anthony set out to explore things that have been on their minds individually, and it leads…
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Ultimate Pill Podcast: Mindset Monday #44
Co-host Chris takes us into a deep dive on we can start to improve ourselves through habit formation! Lets get the week started off right! Please SUBSCRIBE on the YouTube. Follow us on Spotify, iTunes, or Amazon Music. Find us on Instagram @Ultimatepillpodcast
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Ultimate Pill Podcast Episode #48: How To Dominate The Day
We apologize in advance for the audio technological issues we had in this episode, but we wanted to still bring you some content and convo! How can we dominate the day to day of our lives so that we are set up to succeed? What does that mean really? What does it look like? Co-hosts Chris and...
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Ultimate Pill Podcast: Mindset Monday #43
Co-host Anthony dives further into the subject of Change discussed in episode #47 of the UPP and how more importantly, Change = Creativity, and Creativity = change...and how this is huge in helping us develop a positive approach to facing change in our lives! Please SUBSCRIBE to the YouTube.…
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Ultimate Pill Podcast Episode #47: Preparing for Transitions & Change
Change is inevitable. So is transitory times in our lives. How can we best prepare to face times of transition and change in life? What does fear and frustration have to do with such times? It is time for you weekly dosage of the Ultimate Pill. Please SUBSCRIBE to the YouTube channel! Follow us…
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Ultimate Pill Podcast: Mindset Monday #42
How do we feel the hope that Self-Worth gives? Co-Hosts Chris leads us down the exploration of how creatively pursuing a healthy relationship with our self...leads to SELF WORTH! Lets go! Please SUBSCRIBE to the Ultimate Pill Podcast YouTube page. Follow us on Spotify, iTunes, or Amazon Music.…
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Ultimate Pill Podcast Episode #46: Finding Hope & Self Worth
On the latest episode of the Ultimate Pill Podcast, co-hosts Anthony and Chris take listeners on an exploration into how we can begin to value ourselves! How do we find our own self worth? How do we cling to HOPE in tough and challenging times? How do we reconcile being misunderstood as dreamers...
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Ultimate Pill Podcast: Mindset Monday #41
Can we hack into Primal Energy, through LOVE?! On this Mindset Monday for the Ultimate Pill Podcast, co-host Anthony takes us deeper into the waters of the Primal Energy discussed in episode #45 of the Ultimate Pill Podcast! Is it possible, that this Primal Energy we all have access to, is really...
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Ultimate Pill Podcast Episode #45: We Call It Primal Energy
What is the Primal Energy that rests inside all of us and can drive us to accomplishing greatness in this life? You gotta press play to go along the journey with co-hosts Chris and Anthony as they dive into such an investigation. Along the way they'll discuss true strength, going with the flow…
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Ultimate Pill Podcast: Mindset Monday #40
Chris takes us further into the investigation on MEANING and shows us how it is connected to what we BELIEVE! Please SUBSCRIBE on YouTube! Follow the podcast on Spotify, iTunes, and Amazon Music! Find us on Instagram @UltimatePillPodcast
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Ultimate Pill Podcast Episode #44: Navigating Meaning!
Episode #44 of the Ultimate Pill Podcast is all about the meaning! Co-hosts Anthony and Chris provide multiple avenues of exploration that could lead to living a more meaningful life. Lets go explore some meaning! SUBSCRIBE! We post on YouTube a full episode every Thursday, and short episode…
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ABOUT THIS SHOW
Interested in improving the quality of your life experience? If so, welcome to Conscious-Based Performance. Anthony Johnson is a Filmmaker, and published Author. Chris Perez is an Army Veteran, Conscious-Based Counselor, and Published Author. Together, they have 20+ years of studying concepts that encourage personal excellence and peak performance.
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Ultimate Pill Podcast
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