PODCAST · education
Unapologetically FLY
by Renée Mitchell Simpson
If you've ever wanted to ear hustle on a couple of Divas who have taken huge steps along the journey from self love to true and lasting happiness, here's your invitation. Renée Mitchell Simpson is the Self Love & Happiness™ coach and founder of Well Diva Lifestyle™. A certified positive psychology coach, hypnotherapist, plant based chef and registered dietitian, Renée has checked off several bucket list items including getting paid to travel the world, moving across the country to create a new life, and returning to school at 55 to pursue a masters degree.After sending her daughter off to college, Renée packed up her signature teal velvet sofa, 2 pit bull "sons" and a few other highly cherished items and drove across the country to continue on her journey to happiness. Leaving behind a 20 year marriage where her then husband took care of almost all of the financial responsibilities was daunting to say the least. But the desire for true happiness fueled by self love won the battle t
Episodes
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Episode 36: Self Healing Power
In this episode, I'm sharing something new and exciting - my upcoming YouTube series, 30 Days of Sound Body Wisdom. We'll explore the power we all have to heal ourselves by not just what we take into our mouths (food, medicine) but also by: Regulating our emotions Speaking life through positive...
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Episode 35:The Guide To Manifesting More Travel
In this episode of The Unapologetically FLY Podcast, I'm sharing the heart behind my new ebook, Booked and Blessed: A Travel Manifestation Guide for Black Women. If you've ever dreamed of traveling the world but told yourself you "can't afford it" or "maybe one day," this episode is for you. I…
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Episode 34: Fit and Fashionable Over 50
Join me and my extra fly guest Stephanie McSwine of Muscle Mom Lifestyle, as we explore the importance of self love and living an authentic life. We'll share insights on embracing self awareness and actionable steps toward self improvement at any stage. Listen in as two new friends chat like two...
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Episode 32: Maintaining Peace Through The Storm
Let's welcome our first man to join me on the teal sofa! Today's special guest is my brother Bilal Abdullah. Bilal highlights the importance of maintaining composure and not being swayed by negativity, showcasing a strong sense of emotional intelligence. He shares his insights into dealing with...
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Episode 31: Non-Traditional Ways to Make Money
In this episode, I sit down with my cousin Valycia Beacham, a nurse practitioner who's breaking the mold when it comes to career paths for nurses—and anyone tired of the 9 to 5 grind. We talk about everything from alternative income streams like selling feet pics (yes, really!) to how TikTok and...
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Episode 30: Leaving the Good Ole USA
In this episode, Patricia shares her inspiring journey of moving from the US to Ghana, where she not only bought land but also started her own business! From navigating cultural shifts to building a future on the Motherland, Pat spills all the details on what it's really like to make this bold...
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Episode 29: The power of Your Words
Are you truly aware of how powerful your words are? In this episode, we're talking about the energy behind the things we say, sing, and listen to—and how they shape our reality more than we realize. I also share my rewritten version of GloRilla's "Typa" to show how specific we should be when…
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Episode 28 - AI...Blessing or Curse
Why are we, Black folks, always the last to know when something game-changing drops? In this video, I'm sharing my honest reaction to using ChatGPT to interpret tongues (yes, really), how that experience went viral, and why this moment woke me up to the power of AI in a whole new way. This isn't...
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Episode 26: 15 Things To Leave In 2024
In this episode of The Unapologetically FLY Podcast, we're unpacking 15 habits, beliefs, and behaviors that it's time to leave behind as we move into 2025. It's all about leveling up and stepping into the best version of yourself. This episode is a roadmap for leaving behind what no longer serves...
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Episode 25: The Menopause Chat
From hot flashes to vaginal dryness and more, join me and my guest, menopause expert Karen Jones, as we discuss the symptoms of menopause and what to do about them. https://www.instagram.com/winkblinkflirt/
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Episode 24: Dating Over 50 and What You Should Know
One of my most popular episodes was last year when @TheBoldnessCoach shared what she calls her "dating chronicles" with us. So finally, here's my version of dating chronicles. It's not as bad as you think it is out here in these dating streets. LOL
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Episode 23: Learning to FLY After the Loss of a Spouse
My dear friend Denine came to visit me on my teal sofa recently and was kind enough to share with us about her journey of surviving the loss of her spouse. While balancing work, her businesses and self care, Denine served as her husbands caregiver through the 10 years of his illness. Join us as…
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Episode 22: How To Create Your Best Life After Divorce
At 50 plus, my good sis Desiree finds herself balancing her new found peace with the pain of ending a decades long marriage. Listen in as she shares about the joys of learning to Unapologetically FLY (Finally Live for Yourself). You can reach Desiree at https://beacons.ai/desireedixonsmith
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Episode 21: Sis is Moving to Thailand!
I'm back! I took a break to get caught up on some school work. Thanks for being here for the return of the podcast! Since we last met I've been in the gym and eating healthy, and lost 20 pounds! Remember when I said it's not too late to make friends later in life? Well meet my new friend Monique....
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Episode 20: Life After Divorce Update
It's been a little over a year since I left my 20 year marriage, and here's how I'm doing. If you're going through or contemplating divorce, or just want to know how to get through a difficult time, listen up! It's not the end of the world, even though I thought it was for a second. But the truth...
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Episode 19: Manifesting a Soft Life
I know I've talked about living a Soft Life before on my Self-ish Saturday YouTube show, but we haven't discussed it on the podcast. And since the topic has come up a few times recently, I thought I'd go a little more in depth. If you grew up as the oldest sibling, or maybe an only child to a...
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Episode 18: Exploring Spirituality While in Ghana
During my recent retreat in Ghana, I had the incredible opportunity to meet Queen Kétoura, a remarkable young woman with a profound spiritual journey. In this episode, we delve into our shared experiences growing up as Christians and our mutual exploration of diverse spiritual practices. Despite...
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Episode 17: Can You Really Make Friends Later In Life?
It takes a friend to make a friend. In this episode I'll discuss the challenges and rewards of making friends later in life. Discover why strong social connections are crucial for our well-being, learn practical tips for starting new friendships, and understand the dangers of loneliness and the...
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Episode 16: Meet The Shaman
If you grew up in the Black church, like me, you may not ever encounter a Shaman, or if you do, you may not even be able to share that experience with your Christian circle. But when you're ready to Finally Live for Yourself, you no longer give too many fux about what other people think. That's...
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Episode 15: My Wellness Journey So Far
In this episode, I share 7 strategies specifically designed for women going through menopause who want to lose weight. These strategies are tailored to help you navigate the challenges of menopause and achieve your weight loss goals successfully. From incorporating more whole foods into your diet...
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Episode 14: Are You Really Free On This Juneteenth?
Let Juneteenth be a reminder that freedom is not just a historical milestone but a continuous journey. When you can live unapologetically for yourself, that's true freedom. Here's a little food for thought for you on this blessed Black holiday. Happy Juneteenth!
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Episode 13: Love, Heartbreak, and Forgiveness at 50
This is truly an example of how forgiveness can lead you to your biggest blessing. After her boyfirend left her to marry another woman, listen to this episode to find out what happened next. Meet my college best friend Kitt, and hear her story of love heartbreak and forgiveness at 50.
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Episode 12: Are You Addicted to Success?
There's a thin line between ambition and success addiction. Do you know if you've crossed the line? Join me in Costa Rica where I literally ran into Coach Heidi Day, the Soul Healer, while attending a training event. Heidi and I met on Facebook several years ago. I was delighted to meet her in...
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Episode 11: The Gallivanting Grandma
A couple of years ago I met Diamond in a Facebook group and shortly after, invited her over for brunch. The rest is sisterhood history. Recently we just happened to be in Costa Rica at the same time, myself for a training and Diamond for what she's known for, gallivanting the globe for…
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Living and Loving in Morocco
I recently caught up with Tina C. Hines, Life Transformation Specialist, during my visit to Morocco. Tina is busy living many of our best lives over in one of my absolute favorite places, Marrakech. Listen in as we chat about what it's like to make such a huge move, how Moroccan health care…
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Episode 9: The Self Love & Happiness Coach
Just call me the Self Love & Happiness Coach. In this episode I explain how I took an old song by the legendary Rev. Al Green and figured out the pathway to true happiness. This is part 3 of 3 of the origin story.
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Feeling Good as H.E.L.L.
Welcome Cherise B. to the sofa! Cherise is my stylist and long time friend. She says styling is a makeover from the inside out. Cherise has a concept called the feeling good as H.E.L.L. method, so be sure to tune in to hear all about it.
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From MD to Master Chef
Back in the early 2000's when the Food Network was truly poppin, everybody wanted to be a chef, didn't they? Hey, I even sent my audition tape in a couple of times! Fast forward to 2010 and meet Dr. Tracy Nailor. She took her sacred family recipes all the way to the first season of the Fox Nework...
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Unapologetically Divorced
After contemplating divorce for several years, I finally became unapologetic about what I wanted. And what I wanted was to be free. Is divorce as hard as people say it is? Listen to this episode to hear my thoughts about it, and my experience of finally filing for divorce after 20 years. Welcome…
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Interview With A Legacy
In this episode, my daughter, my Spelman legacy, interviews ME! She had free rein to ask me whatever. And I was willing to answer, for the most part, until she asked for a crazy college story. Sorry but those stories will stay buried with the freaknic documentary. But for all other lighthearted...
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Hypnosis in Church? WTH???
A year ago I never in a million years would think I would be chatting it up with my sis about hypnosis. I mean we grew up in church, the BLACK church, so what in the world would we know about something so "secular"? Meet certified Master Abundant Life Coach, clinical hypnotherapist, author and...
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Who is the W.E.L.L. D.I.V.A. Part 1
Where did the name Well Diva come from? It's actually an acronym - W.E.L.L. D.I.V.A. In this episode I'll share what it means, and how it started. This is part 1 of 3.
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Are You B.O.L.D. Enough to Create an Unapologetically FLY Life?
Sis, they say there's pee in the dating pool. Global leadership coach, award winning keynote speaker, brand strategist and author Vaneese Johnson, also known as The Boldness Coach is here to help you navigate those murky waters. When I say bold, sis is B.O.L.D. Tune in to find out what that…
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Unapologetically FLY Podcast Trailer
if you've ever wanted to ear hustle on a couple of Divas who have figured out what it takes to truly live your best life, here's your invitation.
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ABOUT THIS SHOW
If you've ever wanted to ear hustle on a couple of Divas who have taken huge steps along the journey from self love to true and lasting happiness, here's your invitation. Renée Mitchell Simpson is the Self Love & Happiness™ coach and founder of Well Diva Lifestyle™. A certified positive psychology coach, hypnotherapist, plant based chef and registered dietitian, Renée has checked off several bucket list items including getting paid to travel the world, moving across the country to create a new life, and returning to school at 55 to pursue a masters degree.After sending her daughter off to college, Renée packed up her signature teal velvet sofa, 2 pit bull "sons" and a few other highly cherished items and drove across the country to continue on her journey to happiness. Leaving behind a 20 year marriage where her then husband took care of almost all of the financial responsibilities was daunting to say the least. But the desire for true happiness fueled by self love won the battle t
HOSTED BY
Renée Mitchell Simpson
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Frequently Asked Questions
How many episodes does Unapologetically FLY have?
Unapologetically FLY currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unapologetically FLY about?
If you've ever wanted to ear hustle on a couple of Divas who have taken huge steps along the journey from self love to true and lasting happiness, here's your invitation. Renée Mitchell Simpson is the Self Love & Happiness™ coach and founder of Well Diva Lifestyle™. A certified positive psychology...
How often does Unapologetically FLY release new episodes?
Unapologetically FLY has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unapologetically FLY?
You can listen to Unapologetically FLY on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unapologetically FLY?
Unapologetically FLY is created and hosted by Renée Mitchell Simpson.
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