PODCAST · health
Unapologetically Mel
by Melissa Peda
Health and fitness instructor focussing on entire mind, body, spirit in a quest to satisfy her inner free spirit!
Episodes
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I'm a Barbie Girl
First dates, the Barbie movie, crazy dating world
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Let's Go!
I've been gone awhile but I'm back! New adventures, starting in the Galápagos Islands, but will be more about CO adventures and possibly dating! Let's enjoy life together!
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I Hope You Dance! Living Freely is Awesome!
My mom's message to me "I Hope You Dance". Mom. I have not only danced. I have flown.
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I have BDE!
Talking about my BDE, my hate of Mickey Mouse and more!
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Other Peoples Drama
Getting lots of feedback from women of todays dating world! It doesn’t sound fun unless you’re just enjoying other peoples drama! Like me!
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2022 Year in Review
Lot's a crap happened in 2022. Not enough dating but still, a lot of craziness! And...squirrel!
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Wild Women Do
I met my partner in wild women fun! She's hot, feisty and fierce! Meet Gina M! It's always fun with us!
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No! I told you my jaw is broken!
Dating is hard already! Throw in 4 broken bones and entitled men? You can find some real winners!
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Keep Your Pants On
If I want your belt unbuckled? I'll do it myself!
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Don't talk to Me
Really in my head today! Watch and/or listen to today's Podcast!
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Why I'm Single
After this episode, I know another reason why I'm single!
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Crazy Kinky
A guide to women in their 40's
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The Excitement of going back to Brazil! Or back to my Brazilian Wax...
We are all so excited to be getting a little taste of our old life by getting our hair done, our nails done, our toes done...Anybody else pumped for their first waxing session in months?! Just me?!
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IT'S DRAFT DAY!!!
It's draft day and I am so excited! Here my experience becoming a football expert and a little bit about my date with an NFL Player! Ohhhhh yeah!
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Why all the drama?!?
This quarantine has made me desperate for shows! Here me analyzing the dating show "Love is Blind" It's fun!
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Free Spirit? Or Dumb Ass?
There's a fine line between the two!
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Toilet Paper and Tinder: Sometimes, both covered in crap.
Dating in today's world. It's a bit crazy. But not as crazy as buying toilet paper in bulk. For a respiratory virus...
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Sticks and Stones...
Stories continue from the dating world! It's a fun and always interesting roller coaster ride!
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Shaking it with Shakira
Whew! So who won the superbowl?!?! You'd never know the day after because all the talk was on the half time performance! My thoughts right here!
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Are all the single one's married?
Being 41, single, and dating has been an adventure for sure! Come along with me in this crazy ride! I definitely need the support!
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Dick Pics and Cock Rings. Oh my!
Dating in your 20's and 30's is tough! Get into your 40's? It's a whole new game! Follow me on my crazy world of dating! Not for children!
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Got Milk?
Not child friendly! Dating is always tough. Dating in your 40's? Tougher! So I have decided to take it in stride and have fun with my crazy experiences. And in this Podcast? It's as crazy as I've heard! Enjoy!
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How Stupid do You Think I Am?!?!?
Scammers have been around from the beginning of time, I think...but they are getting smarter and smarter! This episode is all about how one tried to scam me as I finally got back into the dating world! Here's dating at 41!
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The Girly Girl
It's ok to be a girly girl! I'm one! And I am ok with it!
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Your Hands Know You!. What?!?!
I had a hand analysis and it rocked!
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A Sports Filled Dream
It may not have been the dream weekend for every girl, but it was for this girl!
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Competition
Uplift and encourage others. There's enough for everyone!
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FST
Fascial Stretch Therapy
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Age is Just a Number
Getting older is inevitable! Just enjoy the ride!
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One Foot in Front of the Other
Keep climbing. Keeping striving. The beauty awaiting past the pain is unlike nothing you've seen.
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How it Came to Be!
What got me into health and fitness? How did I get my studio? And man...Sinus infections suck!
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Unapologetically Me!
I'm just me. In this first episode you'll get a small glimpse into who I am and where I have come from. In future episodes, we'll talk a lot of health and fitness, mind, body and spirit and also...life topics!
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