PODCAST · education
Unashamedly Human
by Emily Chadbourne
Welcome to Unashamedly Human - the podcast, where we explore how we can better understand our thoughts, feelings and actions, change our results and feel less alone as we navigate that crazy thing called life.
Episodes
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Season 3 Episode 10: People Pleasing with Amy Green
I LOVED editing this week’s podcast. The conversation was so insightful to listen back over and I found myself nodding along to myself like a right knob! In this episode I speak to Amy Green about People Pleasing. But this is not your run of the mill conversation. We’re not here to give you our…
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Season 3 Episode 9: Slowing Down with Alexa Martinez
Hey legends! Today’s episode is just a joy. Lex Matinez joins me for a chat about slowing down and checking in on what success looks like. You can follow Lex here https://www.instagram.com/alexacoaches/ I’d love to know what your take aways are from this episode so feel free to get in touch at...
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Season 3 Episode 8: Why contentment and freedom should feel like shit
Hey legends! Today’s ep is all about why contentment and freedom often feel like shit! Ah the paradox of life. I jumped onto Insta to record this live and chatted about how a TV opportunity led to me learning about making decisions that felt unbelievably uncomfortable, all so I could live to my...
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Episode 3 Episode 7: How to make the right decision
Hey legends! Today’s episode was recorded live over on the gram (be sure to follow emchadbourne) and is all about the art of decision making. The crowd loved it (LOL, 10 people joined me live but I’m calling that a crowd and you can’t stop me). I’d love to know your key takeaways so don’t be shy....
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Season 3 Episode 6: Should I have kids?
Hey legends! When someone asks me “should I have children?” I feel all of it. The weight, the nuance, the ‘what if’, the struggle and the unanswerable questions. In today’s episode I unpack just some of these questions for you. But this episode is so much more - it also speaks to decision making…
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Season 3 Episode 5:Can I wear that?
Hey legends! It’s time to talk age appropriate clothing and trolling! In this week's episode I tell you the story of my reel that went viral, how I coped with nasty comments and how I ended up wearing a Gen Z dress to MC a wedding. This episode is perfect for you if you fear the judgement of…
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Season 3 Episode 4: Why thinking big might make you play small
Hey legends! In this comeback episode I talk about how having high expectations for this podcast held me back from recording for 7 months. What happens when we don’t reach our goals? Why are we so fixated on being the BEST? And how can we find peace in quiet accomplishments? If you feel like…
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Season 3 Episode 3: Why Am I Getting In My Own Way?
One of the most asked questions I get is, “Hi Em! Why am I getting in my own way?” In this episode, I’ve shared the 4 reasons why you’re feeling stuck and how you can unpack these emotions, beliefs and habits that are no longer helping you achieve your dreams and goals. If you’re a…
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Season 3 Episode 2: From Waitress to Multiple 6 Figure Biz Owner
I’ve always taken the time to reflect on my experiences and get brutally honest with myself so I can understand and learn what they mean to me. In this episode, I shared the four pivotal moments in my life and what lessons I learned along the way. If you've ever wondered how I got from waiting...
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Season 3 Episode 1: Why Can’t I Figure Out What I Want
We’re back baby! After a long hiatus, the podcast is back with season 3 and episode one is punchy and straight to the point. In this episode I answer the question: “Why Don’t I Know What To Do With My Life?” If you’re lacking direction, feeling stuck or looking for that elusive purpose, this…
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Tits & Tea Episode 9: Friendship Goals, Accepting Change, and Relationship Growth
In this episode, besties Emily and Rochelle discuss their changing friendship dynamic now that Rochelle has a serious boyfriend. They navigate new waters as Emily shares her paradoxical feelings of loss and joy; loss for the existing friendship dynamic of two single ladies, and joy for her best...
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Tits & Tea Episode 8: Friendships Change - and sometimes it hurts
If you've ever felt hurt from a friendship breaking up or changing dramatically, this episode's for you. Friendships evolve, but that isn't always a bad thing! Em, Rochelle and their friend Mish reflect on their past friendship experiences to learn and grow from them. This conversation will lead...
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Tits & Tea Episode 7: Real Conversations about Grief, Friendship and Dating
Break through the fear of having tough conversations with the people you love most during this deeply insightful one-on-one conversation with best friends, Emily Chadbourne and Rochelle Fisher. Experiencing opposing viewpoints can be a scary thing. But as Rochelle navigates a real-life rocky...
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Tits & Tea Episode 6: Body Building, 50 Cent & Bette Midler
Thanks for listening to Tits&Tea! We now have an Instagram account where we share all of our hilarious bts! Please give us a follow, we’d really appreciate it. @titsandteathepodcast Huge thanks to Mel for being a fab guest. You can follow her and her bodybuilding journey on the gram.…
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Tits & Tea Episode 5: Money & Friendship
Thanks for listening to Tits&Tea! If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81 And we’d LOVE to talk to you about friendship (or tea). If you have a question or topic you’d like us to cover, please email [email protected] If you...
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Tits & Tea Episode 4: Wedding Fever
Thanks for listening to Tits&Tea! If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81 And we’d LOVE to talk to you about friendship (or tea). If you have a question or topic you’d like us to cover, please email [email protected] If you...
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Tits & Tea Episode 3: Pandemic Friendships
Thanks for listening to Tits&Tea! If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81 And we’d LOVE to talk to you about friendship (or tea). If you have a question or topic you’d like us to cover, please email [email protected] If you...
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Tits & Tea Episode 2: Unfriended
Thanks for listening to Tits&Tea! If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81 And we’d LOVE to talk to you about friendship (or tea). If you have a question or topic you’d like us to cover, please email [email protected] If you...
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Tits & Tea Episode 1: The Reality of Friendship
Thanks for listening to Tits&Tea! If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81 And we’d LOVE to talk to you about friendship (or tea). If you have a question or topic you’d like us to cover, please email [email protected] If you...
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How 20cents Made Me Hundreds of Thousands of Dollars
I know this sounds like a bold claim, but the story you attach to money (even 20 cents) has a huge impact on how you attract more of it. In this video, I share some of the powerful stories I told myself when I found 20 cents on the ground and how these stories have magnetised more money towards…
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My Top 3 Money Beliefs by Emily Chadbourne
How you treat money greatly affects how you want money to come to you. Emily Chadbourne, a mindset coach, explains how having a clear and realistic perspective about money helps you create a good relationship with it. Set your money beliefs straight so you can be someone who loves money and who...
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3 Reasons You Don’t Feel Safe With Money with Emily Chadbourne
Recognizing why you don’t feel safe with money is one of the best things that you can do for yourself. In this episode, mindset coach - Emily Chadbourne clarifies how important your beliefs are around money and why you’re not manifesting your money goals. It takes time to become aware and unlearn...
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Episode 10: 3 Lessons in Biz When Expanding Your Empire
Being able to honour your boundaries allows you to expand your business and manifest your goals into reality. In this episode, Emily Chadbourne, a mindset coach, describes how having an abundance mindset helps you hire the right people for your business and attract clients who match your energy.…
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Episode 9: How to relate to your debt so you can manifest more money
Debt can be good or bad depending on how you define it. In this video, mindset coach, Emily Chadbourne, redefines your perspective on debt and how you should handle it in order to achieve your money goals without worrying about your debt. Your energy around debt has a big influence on your money...
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Episode 108: The number 1 reason you’re not manifesting what you want
You’ve probably asked the question, “Why am I not manifesting what I desire in my business?” In this video, mindset coach, Emily Chadbourne revealed how being in a vibrational match to your desire help you manifest it by learning to be aware of your capabilities and believing that you have what…
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Episode 107: Money & Business and How to Amplify Both of Them with Emily Chadbourne
As we grow up, we are taught that we can only make more money if we have this certain business or particular job. In this video, motivational coach, Emily Chadbourne redefines your restrictive view about money and business so you can generate more money by learning where you can amplify your…
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Episode 106: 3 Ways to Make Journalling a Worthy Exercise
Journaling is one of many strategies for channeling your energy and helping you to manifest your dreams. Emily Chadbourne, a mindset coach, debunks common misconceptions about journaling and explains how it can genuinely help you capture moments of overwhelming emotions, fears, and growth....
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Episode 105: 4 Ways to Get Behind your Dreams with Emily Chadbourne
Get ready to manifest what you desire and enjoy the process at the same time. In this motivational episode, mindset coach Emily Chadbourne revealed how being fully committed to your dreams creates a pathway to manifest them into reality by working on four things to be energetically behind your...
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Episode 104: Change Your Life in Three Easy Steps with Emily Chadbourne
Changing your life for the better is easier than you think. In this inspirational episode, Emily breaks down three tangible steps that will lead you to greater happiness, contentment and success in your life. In this short and sweet episode under 15 minutes, learn simple self-improvement…
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Episode 103: Understanding Spiritual Signs from the Universe with Emily Chadbourne
If you keep seeing 11:11 pop up on your phone, is it your angels speaking to you? It may very well be, but it's not time to sit back and wait for a spiritual awakening. Emily Chadbourne, mindset coach, explains precisely why these signs from the universe are less about standing by and more about...
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Episode 102: Finding Your Life Purpose with Emily Chadbourne
It's time to uncover your purpose, direction and clarity so you can experience and enjoy life to the fullest. In this motivational podcast episode, mindset coach Emily Chadbourne explores why so many women question what is life's purpose and how the answers to your questions are closer than you...
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Episode 101: The Power of Manifestation with Emily Chadbourne
Discover the secret to manifesting what you desire to achieve the life of your dreams. In this powerful episode (first recorded from YouTube Live), mindset coach Emily Chadbourne describes exactly what manifestation is. She explains how we can then use manifestation to realise our goals and gives...
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5 Life Lessons From Persevering With My Own Podcast
Hey legends! Wow, can you believe we are at episode 100 already? (more if you count the Unashamedly 40 spin off series!) I was reflecting today on what I have learnt from starting and running a podcast series. Someone needs to hear your message but not everyone will listen I don't have a high...
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The Beliefs That Limit Your Business Success
Hey legends! Thanks so much for tuning into another episode of Unashamedly Human the Podcast. Enjoy today’s sneak peek behind the scenes of an EM LIVE session inside a LIVE course I’m currently running to an exclusive group of the AMPLIFY community. AMPLIFY YOUR BUSINESS is all about how to build…
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Your Relationship with Social Media
Hey legends! Thanks so much for tuning into another episode of Unashamedly Human the Podcast. Enjoy today’s sneak peek behind the scenes of an EM LIVE session inside AMPLIFY. We talked about Social Media use. Who you follow on Social Media has an impact on how you run your business, how you feel...
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Walking With Your Heartbreak
Hey legends! Thanks so much for tuning into another episode of Unashamedly Human the Podcast. Enjoy today’s sneak peek behind the scenes of an EM LIVE session inside AMPLIFY. I was asked about heartache and pain - why does it take so long to shift? Why do we attach to heartbreak? What happens…
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Behind the scenes of AMPLIFY YOUR BUSINESS
This week’s episode is a sneak peek behind the scenes of a session I ran for Amplify Your Business - a course for start up entrepreneurs and small biz owners/side hustle peeps! We talked about tapping into your WHY but not just in a global impact way - I’m talking dreaming BIG and why we might be...
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A Mash Up of Riffs
Today’s episode was recorded live inside my free Facebook group, Unashamedly Human with Emily Chadbourne (join here → https://www.facebook.com/groups/unashamedlyhumanwithemily) I speak about 3 topics that have come up in conversation with clients this week. Business - what to do when a client...
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How to Manifest Money
Today’s episode is a sneak peak into one of the EM LIVE sessions that I ran earlier this week inside AMPLIFY. I was asked about money. How do we manifest more of it when we are capped in our salary and there’s no pay rise on the horizon? Enjoy the riff! The waitlist for AMPLIFY is now open!…
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The missing piece in business with guest, Carly Anna
In today’s episode I interview my coach and mentor (and fabulous friend) Carly from The Midas Academy. We talk about the shift that needs to happen for your business to BOOM. If you’d like to join us in The Most Fun Launch Ever then head here bit.ly/tmfle I am currently accepting applications for...
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Why Can’t I Celebrate Myself?
Recently my clients have been manifesting huge things but can they celebrate these wins? And if not, why not? What is it that means that we feel guilty, greedy or ‘too much’ when we acknowledge our achievements? Want to know more about the HUB?...
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Will I Regret Not having Children?
Dear Em, I’m in my late 30’s and feel the pressure to have children, but I’m pretty sure I don’t actually want them. But I’m worried that I’ll regret it if I don’t. Any advice? Want to know more about the HUB? https://unashamedly-human.mykajabi.com/unashamedly-human-hub Every fortnight I go live…
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Feeling Guilty in my Privilege
Dear Em, I earn more in my business which I love than many of my friends and family earn in the jobs they hate and it makes me feel so guilty. On top of this, I’m struggling with lockdown but feel so guilty because I know I have so much more than most. I don’t have the right to moan. Want to know...
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Are you doing the work?
If you feel like you consume a lot of personal development stuff but nothing seems to be changing for you, have a listen to this! Want to know more about the HUB? https://unashamedly-human.mykajabi.com/unashamedly-human-hub Every fortnight I go live in my free Facebook group Unashamedly Human and...
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High Vibes and Manifestation
Dear Em, Can you talk more about how to lift your personal vibrations and how to manifest really clearly please? Well yes I can! Ready to join the HUB? We can’t wait to welcome you! https://unashamedly-human.mykajabi.com/unashamedly-human-hub Every fortnight I go live in my free Facebook group...
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The Importance of Feeling Disappointed
No question this week but instead, an honest account of how I’ve been feeling. Disappointment is a mucky feeling and one I honestly prefer to ignore but after an energy healing yesterday, I had to face it and this is what I learnt... Ready to join the HUB? We can’t wait to welcome you!...
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I’m stuck and I don’t know what to do
“Dear Em, I am feeling very stuck in my life right now. I’m 38, single, in a job I like but don’t love and I feel like life is passing me by. Any advice?” I sure do have some advice! In this episode we look at WHAT being stuck actually means; WHY we go there in the first place and HOW to move…
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Stop Your Past Becoming Your Present
Every fortnight I go live in my free Facebook group Unashamedly Human and on Instagram @unashamedlyemily recording these episodes, LIVE. I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN. All you need to…
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Unashamedly 40 Episode 13: Saving the best til last... Single at 40
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40. Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny...
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Unashamedly 40 Episode 12: Being Sober, Em's 3-Year Soberversary
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40. Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny...
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ABOUT THIS SHOW
Welcome to Unashamedly Human - the podcast, where we explore how we can better understand our thoughts, feelings and actions, change our results and feel less alone as we navigate that crazy thing called life.
HOSTED BY
Emily Chadbourne
CATEGORIES
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