PODCAST · health
Unbecoming with TeSeeyah
by TeSeeyah | Soul Detox | Shadow Work & Transformation Coach
Unbecoming is for people who have done everything they were told would make them feel whole — and still feel fundamentally off.Hosted by TeSeeyah | Soul Detox | Shadow Work & Transformation Coach, this podcast explores the unconscious patterns shaping identity, relationships, emotional overwhelm, burnout, and the roles we perform in order to belong.Through raw reflections and truth-led conversations, each episode invites you to shed what was never truly you and return to yourself beneath the conditioning.This isn’t about becoming more.It’s about remembering who the fuck you were before the world told you who to be.Begin → souldetox.substack.com
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6
The People Who Couldn’t Follow You Home
Some people are meant to walk with you… just not all the way.In this episode, I explore what happens when growth begins to challenge the relationships, spaces, and identities that once felt familiar. The quiet realization that not everyone can come with you—and that trying to bring them often comes at the cost of your own peace.This is a conversation about outgrowing old roles, releasing unconscious loyalty to who you’ve been, and accepting that some connections only work when you remain the version of yourself they expect.Because growth doesn’t just change your life.It changes who can recognize you within it.If you’ve been grieving relationships, questioning where you belong, or feeling the tension between authenticity and connection, this conversation will land.
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5
The Girl Behind The Mask
Who do you become when being yourself doesn’t feel safe?In this episode, I explore the version of me that learned how to perform, adapt, and shape-shift in order to be accepted. The girl behind the mask—the one who understood early on that belonging had to be earned, not given.This is about the unconscious patterns we develop to stay connected, the roles we play to maintain acceptance, and the quiet disconnection that happens when who you are and who you present stop matching.Because sometimes the parts of ourselves that helped us survive become the very things that keep us from being fully seen.If you’ve ever felt like you were being seen—but not truly known—this conversation will land.
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4
The Girl Who Earned Her Way To Belonging
I did everything right.And I still didn’t belong.In this episode, I explore the unconscious pattern of believing love, acceptance, belonging, and safety must be earned through performance, achievement, adaptation, or self-sacrifice.Through personal reflection and lived experience, I unpack the cost of trying to secure connection by becoming who other people need you to be—and what happens when the approval you’ve worked so hard for never arrives, or disappears anyway.Because the roles we learn to play in order to belong often become identities we mistake for ourselves.And sometimes the hardest realization is this:You were never meant to earn belonging in the first place.If you’ve ever felt trapped in a cycle of over-performing, people-pleasing, proving your worth, or becoming who others needed you to be, this conversation will land.
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3
This Isn’t Random: Why Everything Feels So Intense Right Now
Why does everything suddenly feel so intense?If you’ve been feeling more reactive, restless, emotional, impatient, or like you’re one inconvenience away from completely reinventing your life, this episode is for you.Using the current astrological weather as a lens, I explore what happens when buried emotions, unconscious patterns, and unresolved tensions begin rising to the surface.Because what feels random is often revealing something.This episode is less about astrology and more about awareness—understanding what you’re experiencing, what it’s trying to show you, and how to work with the energy instead of being controlled by it.Nothing you’re feeling is random.But what you do with it matters.If you’ve been noticing old patterns surfacing, feeling called to make changes, or wondering why everything suddenly feels louder than usual, this conversation will help you make sense of it.
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2
What Are You Leaving Behind? (The Shadow Work Nobody Talks About)
What are you leaving behind?This episode begins with a seemingly insignificant observation in a public washroom—but quickly expands into a deeper conversation about awareness, responsibility, and the unconscious patterns that shape how we move through the world.Because our actions are never isolated.The way we treat shared spaces, strangers, relationships, and ourselves often reveals far more than we realize.In this episode, I explore what everyday behavior can teach us about personal responsibility, emotional maturity, self-awareness, and the impact we leave behind everywhere we go.Because how you do one thing isn’t just how you do everything.It’s often a reflection of what’s happening beneath the surface.If you’ve ever felt frustrated by the unconsciousness around you—or challenged to examine your own—this conversation is for you.
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1
What Unbecoming Actually Means
This is where it begins.In this first episode of Unbecoming, I share what this space is really about—and why transformation isn’t about becoming more, but releasing everything that was never truly you.This is a return. Not a reinvention.But I also want to speak directly to you — the woman who found this podcast.Maybe you’ve done the therapy. The coaching programs. The journaling, the meditation, the nervous system work. Maybe you’ve read all the books and taken all the courses and still wake up feeling like something fundamental hasn’t shifted. Like you’re doing everything right and still performing your life instead of actually living it.That’s not a failure. That’s a signal.The work we do here goes beneath surface-level fixes and into the unconscious patterns shaping our identities, relationships, choices, and emotional lives.Together, we’ll explore the conditioning, survival strategies, people-pleasing, perfectionism, overperforming, and self-abandonment that quietly become personality—and what it means to finally come home to yourself beneath them.Unbecoming is for people who have done everything they were told would make them feel whole and still feel fundamentally off.If that’s you — you’re in the right place.Welcome to Unbecoming.
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ABOUT THIS SHOW
Unbecoming is for people who have done everything they were told would make them feel whole — and still feel fundamentally off.Hosted by TeSeeyah | Soul Detox | Shadow Work & Transformation Coach, this podcast explores the unconscious patterns shaping identity, relationships, emotional overwhelm, burnout, and the roles we perform in order to belong.Through raw reflections and truth-led conversations, each episode invites you to shed what was never truly you and return to yourself beneath the conditioning.This isn’t about becoming more.It’s about remembering who the fuck you were before the world told you who to be.Begin → souldetox.substack.com
HOSTED BY
TeSeeyah | Soul Detox | Shadow Work & Transformation Coach
CATEGORIES
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