PODCAST · education
UnBreak Me
by Lyra Vaystra
Life breaks us in different ways — but it also builds us in ways we never expect. UnBreak Me is a safe space for honest stories, raw emotions and real healing. Hosted by Lyra Vaystra, each episode explores the moments that challenge us, the lessons we learn through them, and the strength it takes to rebuild. Through reflection, personal experiences, and listener-submitted stories, Lyra brings connection, compassion, and perspective to the human experience. Some days it’s a quote that grounds us, other days it’s a single word — grief, healing, love, discipline, hope. Others may even be about self-care, growth, or simply whatever life brings. This isn’t about perfection. It’s about showing up, being seen, and remembering that broken does NOT mean unworthy. Broken does NOT mean unlovable. Broken does NOT mean the end of your story. 💭 Real Talk. Real Healing. Real Life.
Episodes
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Episode 9 — What We Can't Have
"Why do you breathe... if you know you are going to die one day?" Enjoy! I love you all :)
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Episode 8 -- That Quiet Moment You Stop Chasing
The moment I stopped chasing wasn't when I stopped loving deeply. It was when I realized my loyalty deserved to be chosen - Not Tested. Not Delayed. Not kept as an option. Because Consistency isn't something you negotiate for. And Safety isn't something you beg someone to provide...
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Episode 7 — MINI SERIES : The Wolf You Feed : Part 4 : When Both Wolves Are Loud
Healing isn't about never wanting the old thing again. It's about wanting it... and choosing differently anyway.
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Episode 6 — MINI SERIES : The Wolf You Feed : Part 3 : Feeding The Healing Wolf
It Doesn't Rush You. It Doesn't Beg For Attention. It Doesn't Create Chaos To Feel Alive. It Waits.
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Episode 5 — MINI SERIES : The Wolf You Feed : Part 2 : Feeding The Fear Wolf
Welcome back to our Mini-Series of The Wolf You Feed. This is Part Two : Feeding the Fear Wolf This is the one that shows up UNINVITED! The one that knows your triggers better than you do! The one that whispers first, and yells next! We have a choice to make...Which are you choosing today?
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Episode 4 — MINI SERIES : The Wolf You Feed : Part 1
PART ONE of our Mini-Series: The Wolf You Feed "Because the wolf you feed today... Becomes the life you live tomorrow."
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Episode 3.7 — MINI SERIES INTRO : THE WOLF YOU FEED
JOIN US for our FIRST EVER MINI - SERIES. This is a FOUR PART Series based on 'the wolf theory'. It is called, THE WOLF YOU FEED!! I'll see you there :)
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Episode 3 — "You Can't Heal in the Same Place Where You Got Sick"
"You can't heal in the same place where you got sick." This quote is well-known and seems pretty obvious. But we are all guilty of challenging it once, twice, or even seventeen times. Join me in this episode as we discuss what it means, why we challenge things in life, and how to take our next…
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Episode 2 — Choosing Happiness Anyway.
"Stop waiting for the obstacles in life to be over before you finally allow yourself to choose happiness." Right here and right now, CLAIM your HAPPINESS, in the middle of it all!! I Love You All!
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Episode 1 — Welcome to UnBreak ME (INTRO)
Hi there! I am Lyra. I am so glad you found this podcast and hope it will be a SAFE PLACE for you to come any time of any day or night! Let's start putting the pieces back together!! I love you all!!
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ABOUT THIS SHOW
Life breaks us in different ways — but it also builds us in ways we never expect.
UnBreak Me is a safe space for honest stories, raw emotions and real healing. Hosted by Lyra Vaystra, each episode explores the moments that challenge us, the lessons we learn through them, and the strength it takes to rebuild.
Through reflection, personal experiences, and listener-submitted stories, Lyra brings connection, compassion, and perspective to the human experience. Some days it’s a quote that grounds us, other days it’s a single word — grief, healing, love, discipline, hope. Others may even be about self-care, growth, or simply whatever life brings.
This isn’t about perfection. It’s about showing up, being seen, and remembering that broken does NOT mean unworthy. Broken does NOT mean unlovable. Broken does NOT mean the end of your story.
💭 Real Talk. Real Healing. Real Life.
HOSTED BY
Lyra Vaystra
CATEGORIES
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Frequently Asked Questions
How many episodes does UnBreak Me have?
UnBreak Me currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is UnBreak Me about?
Life breaks us in different ways — but it also builds us in ways we never expect. UnBreak Me is a safe space for honest stories, raw emotions and real healing. Hosted by Lyra Vaystra, each episode explores the moments that challenge us, the lessons we learn through them, and the strength it takes...
How often does UnBreak Me release new episodes?
UnBreak Me is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to UnBreak Me?
You can listen to UnBreak Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts UnBreak Me?
UnBreak Me is created and hosted by Lyra Vaystra.
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