PODCAST · society
Unbroken
by Christian Salafia
You may think that your past mistakes define you, that all your broken relationships mean you are broken. Well you’re not. Your past doesn’t define you, it refines you. Welcome to the freedom that comes with being unbroken.
Episodes
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You Can't Always Get What You Want
When you 'want' something, the universe is more than happy to let you keep on wanting it. Until you take action towards what you want, it will only exist in your imagination.
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Ch Ch Ch Changes
Everyone wants to make changes yet most everyone never does. Why? Fear. If you let your fear of change stop you, you'll never reach your potential.
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Who Are You?
If you were to lose your job, your family, your relationship, who would you be? Would you be you? Or would you be lost? When your identity comes from things outside you, when you lose them, you lose yourself. In this episode we talk about looking inside to determine your identity so that it's not...
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The Twin Emotions Of Anger And Sadness
Anger and sadness are really two sides of the same emotional coin. When we’re sad we feel depleted, joyless, unmotivated, and helpless. When we’re angry we feel energetic, focused, motivated, and powerful. Both of these emotions are natural and necessary to experience in your healing journey.
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Wisdom Is A Woman
RHE had a way of showing people that they were unbroken, that they had value, and that they were loved. Her legacy of meeting life with humility, compassion, humor, and courage will live on through every person whose life she touched. Eshet Chayil, Rachel.
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The Night I Wanted To Die
One year ago, I wanted to die. The demons almost won. Almost. Therapy saved my life.
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The Blessing Of Unanswered Prayers
Not getting what you want in life, even when you put a ton of time, energy, and effort into it, can hurt. It can make you feel like the universe is conspiring against your happiness. You may even think that if it weren’t for bad luck, you’d have no luck at all. That’s not true. Most of the time…
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Finding Yourself After Losing Everything
When a relationship breaks, you lose a lot. You lose friends, family, yourself, and your identity. If you focus on what you’ve lost, you’ll never find your way to healing. You’ll also find yourself again. Not the you you once were, but a new you, who rebuilt yourself putting all the broken pieces...
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Bonus Episode - Sh*t Happens. Dealing With Setbacks
Sometimes sh*t happens. If we were happy all the time, we wouldn't be people, we'd be game show hosts. Honor the negative feelings then switch your mindset by focusing on what's next rather than what happened.
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The Healing Journey - Denial Is A Helluva Drug
In the immediate aftermath of a tragic loss, your body's natural self defense systems kick in. These are the twin sisters of shock and denial. In this episode learn how to negotiate the immediate aftermath of a traumatic event so you can get on the road to healing.
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Relationship Rules: How To Know If You're A Priority
One of the biggest challenges, and most dangerous pitfalls, in relationships today is the confusion between being important and being a priority. But how do you know if you’re a priority or an option in your relationship? What should you do if you’re not a priority? In this episode I discuss some...
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The Power Of Your Story
Every story has power. Untold stories have power over us. As long as you don’t “name your shame” your story has power over you and others can tap into that power to manipulate you. Once you own your story, it can no longer control you nor can others use your story to manipulate you. Like in the...
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You Are Not Your Mistakes
If you’ve ever made a mistake, you’ve inevitably defined yourself by that mistake. Fail a test? “I’m an idiot.” Get fired? “I’ll never hold a job.” Suffer a broken relationship? “I’ll never find love.” Mistakes are simply events. They’re things that happen. THEY ARE NOT WHO YOU ARE! In this...
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Ok, It's Broken...What's Next?
“What’s next?” That’s the question everyone asks themselves when their relationship, their career, their world falls apart. Any relationship breaking is a loss. And with any loss, there are stages of grief that must be passed through before you are healed and healthy enough to start another...
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Welcome To Unbroken - Trailer
Welcome to the Unbroken podcast. You may think that your past mistakes define you, that all your broken relationships mean you are broken. Well you’re not. Your past doesn’t define you, it refines you. Welcome to the freedom that comes with being unbroken. New shows every Monday.
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Frequently Asked Questions
How many episodes does Unbroken have?
Unbroken currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unbroken about?
You may think that your past mistakes define you, that all your broken relationships mean you are broken. Well you’re not. Your past doesn’t define you, it refines you. Welcome to the freedom that comes with being unbroken.
How often does Unbroken release new episodes?
Unbroken has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unbroken?
You can listen to Unbroken on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unbroken?
Unbroken is created and hosted by Christian Salafia.
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