PODCAST · health
Uncensored Sapphic
by Danie Smith
The opposite of ‘abstinence only’ education.Dying to feel less weird and alone?Listen to as i share my professional sex advice mixed with my vulnerable sex, relationship, and intimacy lessons I learned the hard way so you don't have to. I'm your host Danie, a self growth junkie, Somatic Sex Coach + Sexologist. You can expect holistic sex ed-meaning this pleasure podcast goes beyond basic anatomy into communication, trauma, self discovery ,nervous system and so much more. Let's melt shame and shed light on the unexplored corners of the queer erotic mind. LGBTQ+
Episodes
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low libido OR overwhelmed nervous system? Lesbian Bed Death Deep Dive
Get ur free present sex roadmap here What if what we commonly call "low libido" or "lesbian bed death" was actually a symptom of a nervous system overwhelmed by shame, conditioning and trauma? Listen to learn:-how the body and nervous system is playing out patterns from the past that block desire...
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the communication style that's ruining lesbian relationships
are you more "emotionally mature" or just using fancy words to hide your vulnerability? in this episode i cover: -why the rise of therapy speak is eroding intimacy -the 'flat stanley' effect and the emotional distance it creates in partnership -why Expansive Communication is the key to productive...
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coming out of freeze after sexual trauma
Work with meAccess the Feral Effect hereLets normalize the freeze response so we can feel less shame and access more joy after sexual trauma.Listen for -what is happening in the body when Freeze happens, and why its not the same as "doing nothing" -How to gently come out of a freeze response -the...
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lesbian or trauma response? how to know
intimacy block quiz work with me trauma impacts you in all kinds of ways, what about your sexuality? listen for: -why this is question is a dead end, and actually helpful questions to help you understand and accept yourself no matter what you find
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Finding Confidence as a Femme Lesbian (Internalized Patriarchy Deep Dive)
Understand how trauma is blocking your intimacy Quiz Work with me If you've ever googled "how to dress like a lesbian" this is for you.Listen for how internalized homophobia and the patriarchy are behind your quest to look gay enough and how to develop real confidence and self acceptance.
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How To Make Coming Out Later Less Chaotic
TAKE THE FREE QUIZ Work with me Oh, the sweet chaos of burning it all down to start over. This ultimate guide to navigating your new queer dating life covers: -The mindset shift that is crucial to finding queer love -Why your dating skills with men don't transfer to women, and how to get lesbians...
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Enjoying Lesbian Intimacy After Religious Trauma
Intimacy Block Quiz Work With Me The aftermath of leaving a high control group as a queer person is something we don't talk about enough. I shed light on: -the control tactics that infiltrated my sex and relationships -why I once said, "I would have sex with a woman but I could never be in a...
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being submissive isn't anti-feminist
What does it mean when you want to submit in the bedroom, but not in your daily life? Are you enacting the patriarchy? Can you choose what turns you on? I challenge you to listen with curiosity and leave the judgement at the door. Book Your Connection Call Watch Masterclass
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the roommate rut- why it happens and how to fix it
When you love your partner so much but the sex is non existent, does it mean you're with the wrong person? Why do you get along so well but when it comes to sex it feels... forced? Listen for why improving the relationship doesn't usually fix your sex life, and how to begin bridging the gap…
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lesbian performance anxiety (how to make orgasm easier)
What happens when you're SO into her and you enjoy the way she touches you, but your orgasm feels elusive? Why can you cum on your own but not with a partner? Listen to find out: >the hidden meaning of struggling to orgasm >the wrong goal most people chase that makes orgasm more difficult and…
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14. keeping your mind focused during sex
SUBMIT YOUR QUESTION: https://www.sapphicsexologist.com/youtubequestions How do you keep your mind from wandering to work or if you smell weird? Is there a way to refocus or are you doomed to enduring distracted sex to keep your partner satisfied? Listen to find out ~the number one thing that…
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High Libido: Creating a thriving sex life with mismatched libidos PT. 2
How can you feel satisfied when your libido is higher than your partner's? What do you do when the tension of your sex life is affecting the rest of your relationship? How do you stop feeling like your high sex drive is a burden to your partner? Listen to this week's episode to learn: +Stop the...
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11. loving your body (without cheesy affirmations)
SUBMIT YOUR QUESTION: https://www.sapphicsexologist.com/youtubequestions When the body positive affirmations fail, what do you do next? How do you close the gap between knowing you're 'supposed' to love your body and all the judgements and not good enough-ness that gets in the way? In this…
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10. how to help your partner with sexual trauma
SUBMIT YOUR QUESTION: https://www.sapphicsexologist.com/youtubequestions What do you do when your partner tells you they have sexual trauma? You love them, but are scared of making it worse by doing something wrong. How do you help them feel safe? In this episode, I share the common, harmful...
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Lesbian Bed Death- Causes and Cures!
Are you wondering how to get the spark back? You love your partner, and a great sex life takes effort. But how do you keep your relationship from feeling more like roommates or besties? In this episode, I share the key to keeping it hot beyond the 'honeymoon stage' using a proven framework that...
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8. how to initiate with confidence (without fearing rejection)
SUBMIT YOUR QUESTION: https://www.sapphicsexologist.com/youtubequestions Are you tired of feeling scared to initiate, or waiting for your partner to do it... then it just never happens and everyone is dissatisfied? I'll show you the exact formula to initiate with confidence so you can feel…
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7. planning a lesbian wedding/I got married!
Who wears the suit? Who walks down the aisle first? Who proposes first? I share my tips and personal experiences of planning a queer wedding and dealing with people's heteronormative BS. If you're a sapphic about to get married, already married, or just wanting to level up your intimacy, book a...
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6. lesbian sex 101
SUBMIT YOUR QUESTION: https://www.sapphicsexologist.com/youtubequestions All the questions you've googled late at night. Is lesbian bed death real? Do all lesbians scissor? What about the strap on? WTF do I expect for my first queer experience? Sex tips?! Learn how to make sure every time is a…
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5. how to flirt with women/keeping the spark alive
SUBMIT YOUR QUESTION: https://www.sapphicsexologist.com/youtubequestions Listen for: how to flirt without being a creep why queer flirting is so intimidating how to be more charming on dates how to keep the spark alive what you can do to come back from feeling like roommates Ready to create the...
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4. avoiding conflict turns you off (yes, for real)
SUBMIT YOUR QUESTION: https://www.sapphicsexologist.com/youtubequestions tough love for Valentine's Day; why you should stop putting off the thing you know you need to talk about! listen for: the real reason we avoid conflict the role of the nervous system in dealing with stressful situations…
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3. how to know if you're a lesbian
SUBMIT YOUR QUESTION: https://www.sapphicsexologist.com/youtubequestions Let's talk about coming out "later" in life, exploring sexuality, questioning queerness, labels, googling "am I gay" late at night, and of course how to know if you're gay for sure (for sure). Ready to create the intimacy…
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2. self worth and sex- the surprising link
SUBMIT YOUR QUESTION: https://www.sapphicsexologist.com/youtubequestions Let's talk about the effects of low self confidence and worth on intimacy, and how to feel worthy of pleasure and feel good in your body. Ready to create the intimacy you deserve? Book a free discovery call and together…
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Welcome to It's Kinda Personal
What to expect 'round these parts. Ready to create the intimacy you deserve? Book a free discovery call and together we'll identify your biggest intimacy block and I'll outline how my holistic approach to sex and intimacy can help. https://calendly.com/daniebergstrom/discovery-call DM me and tell...
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ABOUT THIS SHOW
The opposite of ‘abstinence only’ education.Dying to feel less weird and alone?Listen to as i share my professional sex advice mixed with my vulnerable sex, relationship, and intimacy lessons I learned the hard way so you don't have to. I'm your host Danie, a self growth junkie, Somatic Sex Coach + Sexologist. You can expect holistic sex ed-meaning this pleasure podcast goes beyond basic anatomy into communication, trauma, self discovery ,nervous system and so much more. Let's melt shame and shed light on the unexplored corners of the queer erotic mind. LGBTQ+
HOSTED BY
Danie Smith
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