PODCAST · health
Uncomfortable Conversations ISMFT
by Racquel Simmons
Intentional sessions is a motion. An organization of you will. That is used to encourage uncomfortable conversations to promote change. You remember when we were young and being told to stay out of grown folks conversations. But now we the new grown folks and most of us have no idea what’s even going on. Right okay so it’s not just me. In.session provides a safe space to question, to reflect and to communicate around those topics that we deserve to be apart of. Whether that may be around the relationship you have with yourself and others, or even considering what life experiences has contributed to your current emotional wellbeing. Overall ,It’s time for us to be apart of the conversations because silencing them will only encourage a repeated passed down cycle of trauma. So Let’s be the change!
Episodes
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She’s an NYC Doula and she said what she said
Guest: Lantzy Denis: Certified Birth/ Postpartum Doula. Guided Hands Doula. (Providing advocacy and education with Guided hands and an open heart. I think we need Lantzy Denis back on the show because there was soooo much room for more conversations. Please make sure to give her her flowers…
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Fat Black Bodies been eating since the beginning of time
Guest: Ashantis Jones (she/they) is a weight-inclusive Pre-Licensed Therapist, Mental Health Coach, NASM Certified Personal Trainer, Group Fitness Instructor, and Educator. You can visit her website www.ashantisjones.com or follow her at @iamashantis on Instagram, TikTok, Pinterest, YouTube, and...
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Financial Couples literacy
Do you feel comfortable with talking to your partner about finances? Don't forget to like comment subscribe and share. Chat session: IG In.sessionmft Insessionmft . . #podcast #lgbtq #finance #uncomfortableconversations . . Links used...
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Is healthy the toxic!!?!?!
Where did you learn about healthy relationship? Chat session: Insessionmft #podcast Spotify, #spodify Uncomfortable Conversations ISMFT Apple Podcast #applepodcasts Uncomfortable Conversations ISMFT I heart radio podcast #iheartradio Uncomfortable Conversations ISMFT #relationship #healthy
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Dear Father
Chat session: Insessionmft IG: Game Cards Loading.... Write in the commons your responses to the game card!!
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Don’t let red flags turn pink
IG: Chat session: (Email [email protected]) Meeting notes 1. Love bombing 2. Lack of appreciation 3. Boundary crossing 4. Lack of communication 5. Unwillingness to compromise 6. Gaslighting 7. Inconsistency 8. Put-downs 9. Controlling Behavior 10. Alienation 11. Excessive lying 12.…
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I’m having a Quarter Life crisis!!
Chat session email me at: [email protected] . Are you having a Quarter Life crisis? Let me know in the comments . . . Notes from episode: Quarter life crisis Into Acknowledge the guest episodes Every week in September 1 session Sunday Card game/ couple Conversations with a friend Generation...
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You’re not crazy. You're just Codependent
Gust: Taneshia Johnson MSW IG: @Tjselfcare Book: Healing Doesn’t look like that (Available on Amazon) Link Tree: Check out this Linktree! - https://linktr.ee/tjselfcare?utm_sour...
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Black girls take up too much space!
Conversation with: Shelia Arias LMFT Ig: sheiaarias_lmft http://compasiontherapy.com Topic: how your placement in the family can impact how you navigate through relationships? . . #podcast #breakinggenerationalcycles #like #comment #subscribe #uncomfortableconversations . Topics spoken about...
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Check on your strong friends
What does "Strong friends mean to you"? Guest: Cass info: Just Winging It on all platforms including: YouTube Apple Podcasts Spotify Instagram Facebook Threads Website link below @justWINGINit_ https://justwingingit-podcast-shop.fo... Chat session Email me at [email protected]
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Break up or argue better
Chat session : [email protected] IG: in.sessionmft Notes: https://www.gottman.com/blog/the-four... Conflict styles Communication styles Gottmen The four horsemen 1. Criticism 2. Contempt 3. Defensiveness 4. Stonewalling Criticism Criticisms and critiques are two different things. (Power in...
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What is my why?
Welcome to In.sessionsMFT's very own Uncomfortable Conversations Podcast. Chat Session : email me at insessionmft@gmail.com , send me your uncomfortable conversation and I will read it on an episode. IG:@In.sessionmft #breakinggenerationalcycles #motivation #podcast #uncomfortableconversations
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ABOUT THIS SHOW
Intentional sessions is a motion. An organization of you will. That is used to encourage uncomfortable conversations to promote change. You remember when we were young and being told to stay out of grown folks conversations. But now we the new grown folks and most of us have no idea what’s even going on. Right okay so it’s not just me. In.session provides a safe space to question, to reflect and to communicate around those topics that we deserve to be apart of. Whether that may be around the relationship you have with yourself and others, or even considering what life experiences has contributed to your current emotional wellbeing. Overall ,It’s time for us to be apart of the conversations because silencing them will only encourage a repeated passed down cycle of trauma. So Let’s be the change!
HOSTED BY
Racquel Simmons
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Frequently Asked Questions
How many episodes does Uncomfortable Conversations ISMFT have?
Uncomfortable Conversations ISMFT currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Uncomfortable Conversations ISMFT about?
Intentional sessions is a motion. An organization of you will. That is used to encourage uncomfortable conversations to promote change. You remember when we were young and being told to stay out of grown folks conversations. But now we the new grown folks and most of us have no idea what’s even...
How often does Uncomfortable Conversations ISMFT release new episodes?
Uncomfortable Conversations ISMFT has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Uncomfortable Conversations ISMFT?
You can listen to Uncomfortable Conversations ISMFT on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Uncomfortable Conversations ISMFT?
Uncomfortable Conversations ISMFT is created and hosted by Racquel Simmons.
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