PODCAST · society
Uncommon Queens
by Lauren Bowling
Hey, homies! Listen as a gal in her twenties creates space for other women in their twenties to show up and own their story. This time in life is often glorified but often lacks the guidance or authenticity that we crave, so join me as I seek to create it.
Episodes
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The End of An Era
Hey, homies! In this episode, I talk about a decision that I decided to make this summer and the new path I'm taking. Thank you so much to everyone that has listened to my podcast! I hope you enjoy my new podcast Trend Responsibly on Spotify, Apple Podcast, and Amazon Music.
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Mental Health, Media, & Managing Perfectionism with Molly from youseemnormal
Hey, homies! In this episode, I have a special guest with me today, Molly from youseemnormal. We met in college but lost touch afterward and then last year really reconnected. This is a thought-provoking episode that covers the struggles of perfectionism, navigating the world of social media and...
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What 2023 Has Taught Me So Far
Hey, homies! In this episode, I mention the six things that this year has taught me in the first six months. This year has been a huge year of growth for myself mentally and I talk about what I have been leaning into within the growth. Instagram: laurenpaigebow TikTok: uncommon_queens
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Nostalgic Summer Hobbies (aka Big Kid Summer)
Hey, homies! In this episode, I talk about what hobbies I want to explore this summer and hope to give you some ideas as well. At the end of the episode, I mention a new summer project that I want to bring y'all along for. Instagram: uncommonpaige TikTok: uncommon_queens
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Summer (Lauren's Version)
Hey, homies! In this episode, I'm appealing to my homies that need a heart to heart about the summer season. The homies that maybe put pressure on themselves during this season and don't have summer plans but need something to look forward to. Instagram: @uncommonpaige TikTok: uncommon_queens
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My History With Hope
Hey homies! In this episode, I talk about what hope means to me and how it has shown up in various ways in my life. I touch on everything from a non-profit I tried to start to how hope shows up in my friendships. Uncommon Queens Instagram: @uncommonpaige Uncommon Queens TikTok: @uncommon_queens
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One Step That Changed My Life
Hi, homies! In this episode, I talk about my decision to start taking magnesium after going the traditional medication route. This one supplement changed my life so that I could find joy and freedom right where I am. As I mentioned in this episode I'm not a mental health professional but someone...
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Turning The Paige
Hey, homies! In this episode, I give an update on what is happening on Instagram. This may not be a big deal to some people but it's a vulnerable step for me to open myself up to more people than just my family and friends. I'm so excited and hopeful for what's to come with Uncommon Paige and…
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Letting Go Of People Pleasing
Hey, homies! In this episode, I give an exclusive insight into the next step with Uncommon Queens on social media. This has been a long time coming so I wanted to let my podcast listeners know first. Then I get into the world of people pleasing because I'm releasing my grip and knowing that I…
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Creating A Safe Space
Hey, homies! In this episode, I read something that I wrote when I was younger about how special my bedroom is. What I've learned through coaching is your environment is an important role in your growth. So I speak on how my environment has impacted my creativity and more! Instagram…
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The Best Birthday-27th Birthday Recap
Hey, homies! So excited to give a recap of the actual day of my birthday. This birthday was one of the best ones and I reflected on so much last week as to why it was. Last week I woke up with so much joy and contentment which is what this new chapter is about. Thank you for listening and I have…
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Thoughts On Dating Myself
Hey, homies! This episode is another chill one that I thought I would update y'all on my solo date. I haven't been on one in a while and more solo dates have been my mission for 2023. Of course, I couldn't have just one topic and had to also include friendship, healing, and more! Instagram:...
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The Mission Is Beyond Numbers
Hey, homies! In this episode, I talk about the "why" behind my constantly being so open and vulnerable. It isn't for validation or pity but for impact and creating space for people to feel seen. So I hope you get to know that I'm going on this journey to coach myself not just for myself but also...
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You Are Not Just One Thing
Hey, homies! This episode is on a topic that I'm so passionate about and that is probably why it's longer. I speak on the fact that in the areas of career, fashion, and branding how you can show different facets of your personality. Truly, I believe that what's beautiful about how we are created…
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Living a Full Single Life & Thoughts on Dating
Hey, homies! I wanted to have a more light-hearted episode today and talk about dating. This is a topic that I have talked about but haven't been as open about. So buckle up and let's have a little girl chat! Instagram: @uncommonqueens Tik Tok: uncommon_queens
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Fake It Till You Make It or Think It Till You Change It?
Hey, homies! This episode ended up being one that took a long road to eventually be uploaded. I had trouble recording and editing it, so I thought it shouldn't be uploaded. Yet, here we are with a new episode that includes an update and a resource that helps with changing negative thinking or...
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A New Chapter
Hey, homies! Happy New Year! I know you probably didn't know if you would hear from me again but I'm back. Things are going to be a little different around here which may be against advice but I'm not always good at coloring inside the lines. Uncommon Queens Instagram: @uncommonqueens
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Low-Toxic Living with Kayla McDowell
Hey, homies! In this episode, we actually have a guest! Which I haven't had in a while and it was worth the wait in my opinion. I have Holistic Health coach Kayla McDowell with me and we talk about all things low-toxic living, advocating for yourself, low-toxic living on a budget, and so much…
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An Update & Feeling The Pressure
Hey, homies! In this episode, I'm updating y'all on where I've been and where my head has been at. It's been a year since I rebranded and took a turn in the direction of my podcast. That decision has been the best thing that I feel has changed the path of this podcast for the better. Thank you…
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Investing Within
Hey homies, I'm back talking about investing in yourself and not just your career or finances. Often times we are told to invest in external things but not internal. I believe that when you take a moment to look inward it will help all areas of your life. Also, I mention what I learned from the...
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I Figured It Out
Hey, homies! This is a different episode where I give you a peek into what coaching is like with me. Being in your twenties is often met with being given mixed messages and thinking that you need to have different areas of life figured out. Yet, I think that is a lie that removes the fun from…
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Not Losing Yourself In Dating with Tayler Peterson
Hey, homies! I have a guest with me in this episode who I'm super excited about. We met when we were in kindergarten and reconnected last year! This has been a year in the making but on a topic, I rarely talk about...DATING! My hope is that you feel seen, heard, and understood in this episode....
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Grounding Fall
Hey, homies! I'm back again, I told y'all I would be! Before my break, I was planning on doing a grounded series. This series was for different seasons or things that we may need to take a step back from. So here is one for fall and the pressure that can come from a new season! Uncommon Queens...
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Grounded: So Fresh & Clean
Hey, homies! In this episode, I am starting a new series called "Grounded" and inspired by my word of the year. As the months go by in 2022 I think that we could all use some grounding and allow ourselves to come back to the present moment. I would really love to make these takeaways from this...
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Stepping Back So I Can Show Up-S.4 Ep. 18
Hey homies! In this episode, I go into more details about why I'm stepping back from social media. Part of me feels like I did this at the worst time but also I know I did it not in a selfish manner but to serve this community better. Thank you for listening and your continued support! Here are...
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Handling Unexpected Transitions with Amber Abernathy- S.4 Ep. 17
Hey, homies! In this episode, I'm joined by my friend Amber for my first in-person interview. Amber is a longtime friend who I met in middle school and we bonded quickly. During the pandemic, we both moved back home and had to navigate societal pressures in career as well as personal life.…
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Coming Back to Yourself with Herine -S.4 Ep. 16
Hey, homies! In this episode, I'm joined by Herine. She is an artist based in Nashville who is putting meaningful art into the world. We talk about the important lessons she needed to learn, journaling, why she changed her artist name, and if going viral is important? Though we went to college...
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Embracing Singleness is a Superpower- S.4 Ep. 15
Hey, homies! In this episode, I talk about singleness and my new perspective. It's easy in our early and mid-twenties to just want to press the fast forward button on every relationship but I started to gain some clarity. After taking a step back I realized my dating or situationships were...
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What If You Liked Your Life? with Caroline Lunne S.4 Ep. 14
Hey, homies! This episode is with Caroline who is a new friend of mine. We met in December at the Go + Tell Gals coaching retreat and hit it off right away! She is full of wisdom and encouragement for women in their twenties. We talk about demystifying the post-grad job, how creativity is her…
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Black Enough-S.4 Ep. 13
Hey, homies! In this episode, I feel the most exposed because I open up about an experience that I had in high school. After this experience, I questioned if I was black enough? It cultivated insecurities in me that I felt like I didn't fit in with my people. Today, I want to tell you that no...
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What's On My Mind?- S.4 Ep. 12
Hey, homies! In this episode, I kind of am in a chatty mood and just wanted to talk about what's on my mind. How I show up on social media has been plaguing my mind because I want to speak into y'all's lives. I know social media is the major way to do it but it doesn't come naturally to me! Also…
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Uncommon Queens Coaching-S.4 Ep. 11
Hey, homies! In this episode, I talk about how my website is up and running how to have me be your coach! So I run through what I offer as a coach and how we can partner together to get you to move forward in your dreams or goals. After this episode, I hope that this allows you to see that…
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Boldness, Boundaries, & Bags with Emma Taylor-S.4 Ep. 10
Hey, homies! In this episode, I talk with my good friend Emma who is honestly a world changer! Her passion for people and justice is impactful. Throughout the episode, we talk about boldness, boundaries with family, how she graduated in the pandemic, figuring out her career path, and our passion...
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Show Up For Yourself with Alexis Teichmiller-S. 4 Ep. 9
Hey, homies! In this episode, I am joined by my friend and former coach Alexis Teichmiller. She is truly an inspiration and a mentor to me that has powerful nuggets of wisdom to say! We definitely had moments where we kind of forgot we were recording a podcast. This is one of my favorite episodes...
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Getting Grounded (2021 Recap)-S.4 Ep. 8
Hey, homies! In this episode, I give a little insight into something that I'm looking forward to in the New Year! As well as I go into how I like to start the new year. If you are interested in starting coaching in 2022 email me [email protected] or DM me @uncommonqueens Book Mentioned:...
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Building Legacy-S. 4 Ep. 7
Hey, homies! In this episode, I talk about my path to becoming a life coach and how I came to this decision. Plus, I speak about why going the traditional route isn't the only way to go! If you are interested in getting coached by me email me at the email address below. Uncommon Queens email (if...
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Feeling Like Home with Destiny Jones- S. 4 Ep. 6
Hey, homies! In this episode, I am joined by my best friend Destiny! When I became friends with her I stepped into a more authentic version of myself. Destiny is truly one of a kind and is such an intentional friend. I thought it would be great to have her on to talk about what characteristics of…
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Go For It with Janelle Lyford- S.4 Ep. 5
Hey, homies! In this episode, I talk with Janelle who is a professional photographer in Maine. My family had the honor of having Janelle take our photos while we were visiting Maine. This episode was filled with so many key takeaways about creativity, life in your 20's, advocating for yourself…
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Using Your Voice with Saundrea Sampson- S.4 Ep.4
Hey, homies! In this episode, I have my college Resident Assistant aka Saunee! Saunee has become a friend of mine and she has started "Embodied Apparel" which is a social advocacy brand. Not only do we talk about the brand but what it's like to work remote and advice for starting your journey to...
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Rooted In Freedom with MARICLR -S.4 Ep. 3
Hey, homies! In this episode, I am chatting with Mariclr! She is an insanely talented R&B/soul singer and founder of an apparel line called "For Freedom Apparel." Mariclr is such a joy to be around and listening to her talk about her story of funding college and constantly overcoming comparison…
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Honoring & Trusting Yourself with Natalhie Ruiz: S. 4 Ep. 2
Hey homies! In this episode, I have my first guest of the rebrand! Natalhie Ruiz is my longtime friend from when I lived in Colorado. She has so much wisdom and her story from college to now is captivating! Listen as she talks through navigating romantic relationships, cultivating identity, and…
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Hey Homies-S. 4 Ep. 1
Hey homies! In this episode, I talk about the reveal of my cover art and all that went into it. Plus, I give you some insight into the changes that are happening to the foundation of the podcast. All in all more guests are coming and I can't wait for you to listen! Thank you to Mac for being the...
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Missing God's Plan-Post Grad Series
Hey, homies! Welcome back to another episode! This one was requested by a loyal listener when I asked her what she wanted to hear me talk about. In this episode, I talk about the common and complex topic of being afraid of missing God's plan for your life. I hope this connects to some part of you...
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The High School Narrative-Post Grad Series
Hey, homies! In this episode, I am talking about how the narratives that I held onto from middle school and high school have impacted my 20's. Also, I read some experts from "The Defining Decade" book surrounding this topic. My hope is that sharing a little of my story and the one in the book…
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Where Do I Fit In? -Post-Grad Series + Update
Hey, homies! In this episode, I give you an update on where I have been and what's been on my mind/heart. Plus, I talk about a new series that I want to put out into the world about being in your twenties and all that comes along with it. So buckle up and I hope that I can bring some comfort and...
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S. 3 Ep. 6: Happy One Year Anniversary!
Hey, homies! In this episode, I talk about the seven things that I have reflected on and learned during the first year of the podcast. I can't believe I have been doing this for a year! Even though it hasn't always been the most consistent there are no signs of stopping and I couldn't be more...
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S. 3 Ep. 5: One Body with Many Parts with Jodi Iyamu (Part 2)
Hey homies! In this episode, Jodi and I go deeper into our own experiences with church hurt. We discuss the value of church and why it's a necessary part of our everyday life, my own experiences in church, and modesty. Jodi and I could have gone talking for hours about this topic but we hope that...
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S. 3 Ep. 4: One Body with Many Parts with Jodi Iyamu (Part 1)
Hey, homies! In this episode, I have my amazing friend, writer, leader, and consultant Jodi Iyamu who is a powerful woman of God. We are diving into the topic of church hurt and how important humility is in church leadership. This episode has been something I have wanted to do for a while so I…
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S. 3 Ep. 3: Friends Who Feel like Family
Hey, homies! In this episode, I talk to my mom about friendship and navigating different seasons of friendship. My mom is the queen of questions and she makes me want to be a more intentional friend! I hope this episode provides some laughter and some insight. Stay warm! Book mentioned…
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S. 3 Ep. 2: Impress vs. Impact with Jasmine
Hey, homies! In this episode, I have my first guest Jasmine aka Stay Classy by Jazzy on social media. She is such an inspiration and a ball of encouragement! I got connected with Jasmine last year on Instagram and we have been giving each other words of encouragement ever since. This episode is...
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ABOUT THIS SHOW
Hey, homies! Listen as a gal in her twenties creates space for other women in their twenties to show up and own their story. This time in life is often glorified but often lacks the guidance or authenticity that we crave, so join me as I seek to create it.
HOSTED BY
Lauren Bowling
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Frequently Asked Questions
How many episodes does Uncommon Queens have?
Uncommon Queens currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Uncommon Queens about?
Hey, homies! Listen as a gal in her twenties creates space for other women in their twenties to show up and own their story. This time in life is often glorified but often lacks the guidance or authenticity that we crave, so join me as I seek to create it.
How often does Uncommon Queens release new episodes?
Uncommon Queens has 71 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Uncommon Queens?
You can listen to Uncommon Queens on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Uncommon Queens?
Uncommon Queens is created and hosted by Lauren Bowling.
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