PODCAST · health
Uncorked with Natalie Dean
by Whine & Cheese, Inc.
During each Uncorked episode, host Natalie Dean discusses topics of importance to the members and friends of Whine & Cheese, Inc. Whine & Cheese is a non-profit organization that creates safe spaces for women to whine about the stresses of their lives and cheese, or smile, about their blessings. www.foreverywhine.org
Episodes
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Ep. 27: Developing Divine Leaders with Hakemia Jackson
We're kicking off season three of the podcast by talking to Hakemia Jamison Jackson, the owner of Divinely Powered, LLC, a full-service leadership coaching and development firm. Meet a woman who has unashamedly used her spiritual and professional gifts to help clients develop leadership skills...
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Ep. 25: Money Matters with Courtney Richardson
Natalie and Courtney discuss investing 101, a formula for saving and the personal experiences that led her to a passion for financial freedom. Courtney, affectionately known as The Ivy Investor, shares her top five do's and don'ts for managing money successfully. For more ways to make your money...
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Ep. 26: Courageous Living with Courage Molina
Natalie and Courage discuss the personal experiences that led her to writing the book Power Principles: Courageous Living and the advice she has to share with other women on surviving depression. For more power principles, connect with Courage through her website www.couragemolina.com or her...
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Ep. 24: Securing the Bag with Rita Obi (pt. 2)
We’re back with guest, Rita Obi, a public health professional, social entrepreneur, international career strategist, and the Founder of Corporate Black Girl 101, LLC. In part two of this two-part series, Rita shares her tips for meeting and setting expectations in the workplace, advocating for...
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Ep. 23: Landing the Job with Rita Obi (pt. 1)
Our guest, Rita Obi, is a public health professional, social entrepreneur, international career strategist, and the Founder of Corporate Black Girl 101, LLC. Through her international professional development digital platform, she helps black women in the United States and West Africa land dream...
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Ep. 22: The Truth About Love with Dr. Dira Harris
Dr. Dira D. Harris is an educator, public speaker, and author of The Role of I in Commitment. Her unique background and life experiences make her literature both mature and yet still relatable. In this episode, we uncover the truth about life, love, marriage, motherhood, the ebbs and flows in...
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Sip on This: Making Friends
I had such amazing experience chatting with Bmore Lifestyle TV hosts Chardelle Moore & Christina Denny about creating and maintaining healthy friendships with women, that we ran out of time! So, I wanted to share all my tips on this special "Sip on This" segment of Uncorked. Don't forget, I'm...
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Ep. 21: Goal Digging with Jateya Jones
Happy New Year! We're kicking off 2019 with the return of the Natural Networker, Jateya Jones. This time, we're discussing the importance of goal setting, what makes a good goal and how to measure progress and success. Before you sit down to create your vision board or finalize your goals for the...
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Ep. 20: Self-Doubt with Dr. Kelly Moore
Do you sometimes feel like a fraud, a poser, or a wannabe? Are you terrified of being found out? You may be one of the many women who deal with Imposter Syndrome. Dr. Kelly Moore, Psy.D. discusses this phenomenon and her tips for engaging with our self-doubt and behaviors of self-sabotage. Follow...
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Ep: 19: Real Talk with Brandi J-E McAlister
We're back with another episode of Uncorked featuring new author Brandi J-E McAlister! Brandi, a New Jersey native through and through, gets real with us about life's struggles and successes and how her spirituality has grounded her through it all. Purchase her 30-day devotional, Real Talk: A...
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Ep. 18: Mindful Mamas with Muffy Mendoza
I am so proud of this episode because it features one of our amazing Whine & Cheese members, Muffy Mendoza. Muffy is the posterchild for #blackgirlmagic. She is an author, podcast host, playwright, founder of Pittsburgh Brown Mamas, wife, and mother to three boys that she homeschools. Through it...
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Ep. 17: Strength in Transparency with Rev. Dr. Howard-John Wesley
And we're back with an all-new episode of Uncorked! After a summer hiatus, I am so excited to introduce the first male guest to the Whine & Cheese family -- my pastor, Rev. Dr. Howard-John Wesley of Alfred Street Baptist Church. Pastor and I discuss points from his keynote, The Strength in...
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Ep. 16: Know New Friends with Jateya Jones
We're back with the Natural Networker Jateya Jones in this latest episode! We're discussing networking tips specifically with introverts in mind! Are you trying to build new connections, but are currently playing for team #nonewfriends? Jateya breaks down why you may want to be open to getting to...
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Ep. 15: Employment to Entrepreneurship with Titilayo Ali
In this episode, business strategist and coach Titilayo Tinubu Ali discusses how women can own their expertise by dispelling the myths of entrepreneurship and sharing tips and tricks for taking the leap. For more information, and to take the Entrepreneur Archetype Assessment, visit...
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Ep. 14: Puzzled with Jasmine Cooper
In this episode, author Jasmine Cooper previews her autobiography, “Puzzled, Piecing My Life Back Together," and shares advice on how she bounced back from brokenness. For more information about Jasmine and to purchase her book, visit www. jasminencooper.com. To connect with her on social media,...
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Ep. 13: Magic & Myths of Marriage with Shanae Johnson
As a young newlywed in 2011, Shanae Johnson created an outlet where wives could support and encourage each other while talking about their marriages. In just seven years, Wife Diaries, LLC is a safe space for wives to discuss the trials and triumphs of marriage. In this episode, Shanae busts some...
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Ep. 12: Therapy 101 with Montina Myers-Galloway (pt. 2)
We're back again with our resident counselor Montina Myers-Galloway, M. Ed, LPCA, NCC, to talk about all-thing therapy. In part two, we talk about whether therapy has a place in areas of work, finance and spirituality. Additionally, we discuss having a realistic expectation of what therapy can…
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Sip on This: Finding Purpose
In this brief episode, I give you some tips to sip on regarding finding your purpose. I have so much more to share on this topic. Are you looking for a speaker for your next conference, seminar, panel or retreat? Visit foreverywhine.org/natalie-dean Music: Rise & Shine by Audiobinger
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Ep. 11: Therapy 101 with Montina Myers-Galloway (pt.1)
In this episode, we sit down with Montina Myers-Galloway, a Licensed Professional Counselor Associate and a National Certified Counselor based in Charlotte, NC. In part one of this two-part #uncorkedconvo, Montina pops the corks on the importance of sister circles like Whine & Cheese, signs for...
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Ep. 10: Healthy Femships with Janaye Ingram
We're back with another episode of Uncorked! Just in time for Women's History Month, we're popping the cork with none other than Janaye Ingram, one of the co-founders of the historic Women's March. As we discuss establishing and maintaining supportive friendship among women, we cover everything...
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Ep. 9: A Positive Response to Stress with Dr. Megan Gerbracht
Did you know our bodies have built-in ways of helping us navigate life? It's amazing! Joining us for this #uncorkedconvo is License Clinical Psychologist Dr. Megan Gerbracht. Tune in as she tells us all about how stress is actually a good thing and how shifting our perspective about stress can be…
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Ep. 8: Successfully Single with Veronica Mobley (pt.2)
We're back with part two! Blogger and Success Coach Veronica Mobley shares how our purpose transcends our marital status. She also shares the practices she uses as a successfully single woman. Get ready to change your mind and life in seven days! For details on the Esther Cleanse, visit...
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Ep. 7: Successfully Single with Veronica Mobley (pt. 1)
Contrary to social media posts, in real life, there are no filters and no denying the reality we are faced with daily. In this episode, Veronica Mobley shares her filterless truth. As a success coach, who has suffered with chronic fatigue and depression, she uses her struggles to provide...
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Ep. 6: Positive on Purpose with Christina Johnson
It has often been said that whatever doesn’t kill us makes us stronger. If that is true, Christina Johnson has superhuman strength. A teen mom, divorcee of rapper/singer CeeLo (formerly of NBC’s The Voice), and living with an autoimmune disorder, Christina has beat all odds. In this episode,...
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Ep. 5: Professional Development with Wilma Brockington-Parker
Wilma Brockington-Parker stops by to pop the cork on personal and professional development. Struggling to balance work and life? Need tips on how to negotiate a salary or promotion? Have dreams of pursuing a passion project? Tune in because this episode is for you! Wilma Brockington-Parker is the...
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Ep. 4: Motherhood & Mental Health with Dr. Kelly Moore, Psy.D.
Mamas and caregivers, this one's for you! During our May 2017 Uncorked conversation, Dr. Kelly Moore, a married mother of three, shared advice on maintaining a stable mind while creating a stable home. For more information about Whine & Cheese, Inc., visit www.foreverywhine.org.
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Ep. 3: Spring Cleaning with Charmaine Simmons, LPC
In this episode, originally recorded in April 2017, Licensed Professional Counselor Charmaine Simmons gives advice on how to let go of people, things and habits to make room from what the new season will bring. For more information about Whine & Cheese, Inc. visit www.foreverywhine.org.
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Ep. 2: Personal Branding with Kimberly S. Reed
Our brand is our most prized possession. In this episode, Kimberly S. Reed shares how to build and maintain a personal brand. For more information about Whine & Cheese, Inc. visit www.foreverywhine.org.
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Ep. 1: Self Love with Nicole Clark, LMSW
Our sister-friend Nicole Clark popped the cork on the importance of self-love. Tune in for recipes and rituals to help any woman refresh and reset. For more information about Whine & Cheese, Inc. visit www.foreverywhine.org.
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ABOUT THIS SHOW
During each Uncorked episode, host Natalie Dean discusses topics of importance to the members and friends of Whine & Cheese, Inc. Whine & Cheese is a non-profit organization that creates safe spaces for women to whine about the stresses of their lives and cheese, or smile, about their blessings. www.foreverywhine.org
HOSTED BY
Whine & Cheese, Inc.
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Frequently Asked Questions
How many episodes does Uncorked with Natalie Dean have?
Uncorked with Natalie Dean currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Uncorked with Natalie Dean about?
During each Uncorked episode, host Natalie Dean discusses topics of importance to the members and friends of Whine & Cheese, Inc. Whine & Cheese is a non-profit organization that creates safe spaces for women to whine about the stresses of their lives and cheese, or smile, about their blessings....
How often does Uncorked with Natalie Dean release new episodes?
Uncorked with Natalie Dean has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Uncorked with Natalie Dean?
You can listen to Uncorked with Natalie Dean on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Uncorked with Natalie Dean?
Uncorked with Natalie Dean is created and hosted by Whine & Cheese, Inc..
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