PODCAST · health
Uncovering the Mind
by Sara Branson
Discovering and uncovering mental health issues in the average teenager. There will be a new guest every episode with a new experience. This is a safe space for you to find comfort knowing you’re not alone.
Episodes
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Overcoming the Struggle of Body Image
In today’s episode, I’ll be diving into the difficult topic of body image and how to overcome the struggle of insecurities. This is a safe space for you to listen knowing you’re not alone.
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Colorism in the Black Community
Happy Black History Month! For today's episode, I collaborated with my friend Kam to talk about the layers of colorist in the black community. I also brought on two of my other friends, Hailey and Alpha. You are listening to four black women: light skin, brown skin, and dark skin, as we speak…
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Evaluating Friendships
For this episode, I brought on my younger friend to talk about the importance of friendships, evolving with time, and self image. This is a safe space for you to listen and find comfort knowing you’re not alone.
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Transition from HS to College
In today’s episode, I brought a college freshman to talk about the transition from high school to college, moving away, and culture shocks. This is a safe space for you to listen and find comfort knowing you’re not alone
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Unwinding Family Issues
For this episode, I brought on my younger friend Pauline to talk about family issues, specifically those we face with our siblings. This is a safe space for you to listen to find comfort knowing you’re not alone.
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Diving Into Insecurities
In today’s episode, I brought on a recent college grad to talk about insecurities and getting through them. This is a safe space for you to listen and find comfort knowing you’re not alone.
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World Mental Health Day
For this episode, I brought my mom on to talk about World Mental Health Day. This is a safe place for you to listen and find comfort knowing you’re not alone.
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Unraveling Drug Addiction
In today’s episode, I brought on a close friend of mine to talk about drug abuse and how it can affect the mental health of the addict and people around them. This is a safe place to listen and relate.
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Introducing Myself
For my first episode, I’ll be talking about my experience with mental health, suicide prevention month, and the future for this podcast.
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Uncovering the Mind Trailer
Quick trailer on what you’ll be hearing in the future.
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