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Uncut Mind

by LaTesha Salter

Hi guys! I’m Tesha!Join me is I navigate my way to Gods Grace and self love. Enjoy a journey full of life lessons, knowledge, relationships, growth, tips, poems, vulnerability, worth, fun and excitement. Let’s build the self love we all deserve; as we figure this out together! See you in an episode 😁

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Episodes

  1. Life can Life - I’m back

    Hey guys I’m back! As you can see by the title Life happens and sometimes you need a pause. I hope you all can continue with me on my journey. Much love

  2. •S2•E3 | Please STOP!

    Make sure you are constantly aligning yourself. When you feel off or stuck in a place you are not sure about, STOP! Re-accessing is part of self love.

  3. •S2•E2 | Find your 𝚣𝚎𝚗

    𝙱𝚞𝚒𝚕𝚍 𝚝𝚑𝚎 𝚛𝚘𝚞𝚝𝚒𝚗𝚎 𝚏𝚘𝚛 𝚢𝚘𝚞! 𝙱𝚎𝚌𝚘𝚖𝚎 𝚘𝚗𝚎 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚋𝚢 𝚋𝚞𝚒𝚕𝚍𝚒𝚗 𝚝𝚑𝚊𝚝 𝚍𝚎𝚎𝚙𝚎𝚛 𝚜𝚎𝚕𝚏 𝚌𝚘𝚗𝚗𝚎𝚌𝚝𝚒𝚘𝚗

  4. •S2•E1 | 𝓦𝓲𝓼𝓮 𝚃𝚑𝚘𝚞𝚐𝚑𝚝𝚜

    Sometimes we are our greatest weakness. A lot of times it’s our own thoughts that put us in the position of being stagnant. Let’s change that! Let’s go into February with wise thoughts.

  5. Health Tip #6 | Cheers to Water!💧

    Chug Chug Chug! Water is soo essential for the body, in many ways than just one.

  6. •S1•E15 | Just ℬ𝓇ℯ𝒶𝓉𝒽 🌬️

    Embrace solitary time. Take moments alone and just breath. Doesn’t matter where you are, just find a place to seclude yourself and get in a good headspace. Set out time in your day include this breathing practice

  7. “A night I remember so vividly” by LaTesha Salter

    A Poem about a time in my life, I would never forget. Holds no wait, yet still a vivid moment in time.

  8. •S1•E14 | 𝙻𝙴𝚃 𝙸𝚃 𝓰𝓸!

    In order to let go and grow forward in life you must forgive. Let’s take our self loving process to another level!

  9. Health Tip #5 | Emotional Detox

    Here are some amazing tips and things you can do for your mental health!

  10. •S1•E13 | 🅂🅃🄴🄿 OUT!

    It’s time to get comfortable being uncomfortable. Have faith in yourself!

  11. •S1•E12 | All in favor say “𝐈”

    “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” - ℒℴ𝓊𝒾𝓈ℯ ℋ𝒶𝓎, 𝒴ℴ𝓊 𝒸𝒶𝓃 𝒽ℯ𝒶𝓁 𝓎ℴ𝓊𝓇 𝓁𝒾𝒻ℯ

  12. •S1•E11 | Intimacy with Anger

    No anger, no boundaries, no intimacy: Healthy anger is okay, and the only way to figure out the breaking point, is to find out about yourself.

  13. “Your Trophy” by LaTesha Salter

    A poem about false realities

  14. Health Tip #4 | 𝐅𝐔𝐄𝐋 𝙼𝚎 𝐑𝐈𝐆𝐇𝐓!

    LOVING YOURSELF on the inside is not limited to just the Mind! Feeding your body with proper foods can have life long benefits! Check out these awesome superfoods!

  15. •S1•E10 | 𝕾𝖕𝖆𝖗𝖙𝖆𝖓 𝖀𝖕!

    It may seem like you’re alone as you push through every obstacle along your Journey. Remember one thing, you are never alone & every obstacle presents an opportunity.

  16. •S1•E9 | 𝚃𝚑𝚎 𝕋🌳𝔼𝔼 𝕠𝕗 𝙻𝙸𝙵𝙴

    {Wealth Principle}: “If you want to change the fruits, you will first have to change the roots. If you want to change the visible, you must first change the invisible”. - T. Harv Eker

  17. Vol. 1 | "𝚃𝚑𝚛𝚘𝚞𝚐𝚑 𝙼𝚢 𝙼𝚒𝚗𝚍"(𝙿𝚃.2) 𝙱𝚢 ℒ𝒶𝒯ℯ𝓈𝒽𝒶 𝒮𝒶𝓁𝓉ℯ𝓇 [Clear my head]

    January 9, 2022

  18. Vol. 1 | "𝚃𝚑𝚛𝚘𝚞𝚐𝚑 𝙼𝚢 𝙼𝚒𝚗𝚍"(𝙿𝚃.1) 𝙱𝚢 ℒ𝒶𝒯ℯ𝓈𝒽𝒶 𝒮𝒶𝓁𝓉ℯ𝓇 [Thinking out Loud]

    January 5, 2022

  19. Vol. 1 | "𝚃𝚑𝚛𝚘𝚞𝚐𝚑 𝙼𝚢 𝙼𝚒𝚗𝚍"📔 𝙱𝚢 ℒ𝒶𝒯ℯ𝓈𝒽𝒶 𝒮𝒶𝓁𝓉ℯ𝓇 [Synopsis]

    Just a Gal, a pen, and her Journal 📔. Let’s see what things unfold in the life of Tesh.

  20. Health Tip #3 | The Health 【H】【A】【C】【K】

    The BENEFITS of meal prepping Can be creative, smart & fun! Let’s set ourselves up for success by prepping our meals out in advance. Oh! and don’t forget! Use your personality to bring out the best in your flavors!

  21. •S1•E8 | 𝒫ℯ𝓇𝓂𝒾𝓈𝓈ℴ𝓃 𝒮𝓁𝒾𝓅

    📝 Sometimes we get so caught up in the world, our status(how we are viewed) and others around us that we tend to neglect ourselves. It’s okay to give ourselves permission to focus only on us. Let’s work on using our permission slip whenever we feel we need it.

  22. •S1•E7 | ᔕTOᑭ! In the name of 𝕝𝕠𝕧𝕖

    S:𝕊𝕙𝕒𝕣𝕖 𝕪𝕠𝕦𝕣 𝕥𝕚𝕞𝕖 with others, doing something you are unfamiliar with. T:𝕋𝕒𝕜𝕖 𝕥𝕚𝕞𝕖, to make time, to spend time, with yourself. Do things you love to do. O:𝕆𝕗𝕗𝕖𝕣 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗. Stop waiting for someone to do some thing special for you. If you want someone to have…

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  23. 𝚃𝚑𝚎 𝒞𝒶𝓁𝓂

    With affirmations and manifesting, this process of self reconnecting can feel like serenity. Start one day at a time. You can overcome everything, all it takes is self love

  24. Health Tip #2 | 🅼🅸🅽🅳 your G͟͟͟͞͞͞U͟͟͟͞͞͞T͟͟͟͞͞͞!

    EFFECTIVE tips, to lose belly fat

  25. “S͟͟͟͞͞͞T͟͟͟͞͞͞O͟͟͟͞͞͞R͟͟͟͞͞͞M͟͟͟͞͞͞ before the 𝒞𝒶𝓁𝓂” by LaTesha Salter

    A poem about how you can feel lost in a cycle, swarming to get out. Only to find yourself deeper in the hole. The only way out is through.

  26. •S1•E6 | 𝔸𝕝𝕡𝕙𝕒 & 𝓞𝓶𝓮𝓰𝓪

    What you are seeking is right on the other side! Start from the beginning, and see your way to the end. #breakthrough

  27. •S1•E5 | ℒℴ𝓋ℯ 𝒴ℴ 𝒮ℯ𝓁𝒻! 💜

    “If you don’t love yourself, it’s impossible for you to love others. You can’t give away what you don’t have.” - Joyce Meyer

  28. •S1•E4 | gяσωιиg ραιиѕ

    In order to grow we must change and sometimes change can be painful. Do we dwell on it or do we embrace it by letting go? For the sake of growth LET GO

  29. Health Tip #1 | An object in motion stays in motion

    UNDERSTAND with these tips, the benefits of regular exercise.

  30. •S1•E3 | S̶u̶b̶l̶i̶m̶i̶n̶a̶l̶ M̶e̶s̶s̶a̶g̶e̶

    Listen closely for the things easily heard but so easily forgotten. Tap into your subconscious mind. (I do not own any copyrights to the music played)

  31. “The Lost and Found” by LaTesha Salter

    A Poem about The crazy reality of having an anxiety mind. What you don’t know.

  32. •S1•E2 | Nourishing myself🌱

    It’s time to nourish the inside, whatever that means to YOU.

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ABOUT THIS SHOW

Hi guys! I’m Tesha!Join me is I navigate my way to Gods Grace and self love. Enjoy a journey full of life lessons, knowledge, relationships, growth, tips, poems, vulnerability, worth, fun and excitement. Let’s build the self love we all deserve; as we figure this out together! See you in an episode 😁

HOSTED BY

LaTesha Salter

Frequently Asked Questions

How many episodes does Uncut Mind have?

Uncut Mind currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Uncut Mind about?

Hi guys! I’m Tesha!Join me is I navigate my way to Gods Grace and self love. Enjoy a journey full of life lessons, knowledge, relationships, growth, tips, poems, vulnerability, worth, fun and excitement. Let’s build the self love we all deserve; as we figure this out together! See you in an episode...

How often does Uncut Mind release new episodes?

Uncut Mind has 32 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Uncut Mind?

You can listen to Uncut Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Uncut Mind?

Uncut Mind is created and hosted by LaTesha Salter.
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