PODCAST · health
Undiet Your Coaching
by Stephanie Dodier
Undiet Your Coaching podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable coaching business with a massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, dietician or any health or mental health practitioner, you will learn something on the show that applies to you.Your host, Stephanie Dodier, is a Clinical Nutritionist, Certified Intuitive Eating Counselor and creator of the Going Beyond The Food Method. Stephanie combines 15 years of business coaching career with a ten-year health coaching practice to teach non-diet coaches how to help people while building their dream coaching business. This show will deliver you with teaching that will help you grow your intuitive eating, body image and mindset coaching skills while building a profitable business with ethical marketing and social justice values.Get started now and watch our free trai
Episodes
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BONUS: Navigating Political Change: A Guide For Coaches & Leaders
It's November 6 2024... the day after the 2024 American Election. I just closed a group call with some of my clients…… to support them in processing the circumstance of the election. My clients told me that this coaching conversation was very valuable and that it should made be accessible to...
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91-Common Copywriting Traps for Non-Diet Coaches with Shawn Mynar
The word copywriting alone is an anxiety trigger for too many coaches. And it doesn't have to be this way. In this podcast episode, Shawn Mynar will share 3 simple steps to turn your copywriting skills to the pro level so clients find YOU instead of you spinning your wheels trying to find THEM....
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90-Asking For Money as A Woman with Michelle Leotta
Asking for money as a woman is unfortunately too often difficult for us as women. Think of the last consultation you had and come time to talk about pricing… How did you feel? Confident? Scared? Asking for money as a woman in the coaching industry Michelle Leotta is a certified health coach who…
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89-Making Money and Achieving Your Goals with Kim Hagle
A Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle. A Non-Diet Coach Making Money Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it's more than possible it's happening every day. Now does it happen…
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88-Become a Non-Diet Coach
Want to get an inside view of what happened in Stephanie's most recent free training - How to Become a Non-Diet Coach? Get listening! Become a Non-Diet Coach This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023. If you want to the visual...
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87-Practitioner Burnout, Compassion Fatigue & Moral Injury with Jess Serdikoff RD
Practitioner burnout, compassion fatigue & moral injury is the reality of too many practitioners and coaches. Practitioner burnout, compassion fatigue & moral injury If you feel exhausted and perhaps this is "too hard" or "i'm just not cut out for this career" I hear and I recommend you listen to...
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86-Non-Diet Coaches Success Stories Vol.5
The Non-Diet Coaching Certification of Cohort #8 has recorded a video for you…. We chatted about their personal and professional wins over the last five months for students of cohort #8 We discussed the role of mindset work and learning how to coach professionally in their personal and…
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85-Eating Disorder VS Disordered Eating with Marie Pier, The Balanced Dietitian
The difference between an eating disorder and disordered eating is not as easily recognized by many practitioners, yet it is very important to the proper assessment of clients. Eating Disorder VS Disordered eating And the very next question to answer as a practitioner or a coach is: when is it…
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84-Moving Away From Using Weight Loss As a Marketing Tool with Damali Fraiser
Damali is a compassionate Kettlebell Expert, author, speaker, fitness/nutrition coach and owner of Lift off Strength & Wellness. She is known for her unapologetic opposition to diet culture in the kettlebell community and as a passionate educator who will help you learn to train with kettlebells...
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83-How to Coach Weight Gain and Clients Wanting to Quit
Coaching weight gain and clients wanting to quit working with you because of it! As the provider, how do you move through both of these aspects? Coaching weight gain I'll be teaching on the two angle of this circumstance: 1-How do you move yourself through this circumstance as a the non-diet...
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82-How to Coach Internalized Fatphobia
Coaching internalized fatphobia is not as difficult as it may appear. Internalized fatphobia, also commonly expressed as fear of gaining weight or fear of fatness, is something most self-identified women are faced with at some point in their life. This is why many non-diet professional & non-diet...
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81-Scaling Your Non-Diet Business-What No One Talks About with Vanessa Preston
What does it take to make it happen? What do you need to know that will tremendously move the dial-up and grow your business? I'll be honest it's likely not what you think it's about… I and Vanessa go deeply behind the scenes and share what it really looks like and feels like to grow your…
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80-Being Fat, Fertile and Safe Being Successful in Business with Nicola Salmon
Being fat, fertile and safe being successful in business with Nicola Salmon. In this interview with Nicola Salmon, author of Fat and Fertile and host of the podcast of the same name, we explore safety and its lack impacts all of us. Being fat, fertile and safe Nicola Salmon shares her origin…
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79-Why I Am a Life Coach & Nutritionist in 7 Ways
Someone sent me a DM a few weeks back after I changed my Instagram bio to Stephanie Dodier, Life Coach, and Nutritionist. This person was curious why I call myself a life coach. I grabbed my note app and started writing why… and then I sent her back a voice memo. She responded back that this was...
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78-Integrating Non-Diet Coaching in an Already Thriving Wellness Practice with Nadine from That Green Glow
Integrating the non-diet coaching framework means still talking about health and food but in a completely new way… in a way that will create self-trust in your clients. Nadine Allaham from That Green Glow is our guest today and she'll take you through what it looks like to integrate the non-diet...
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77-Non-Diet Coaching Certification - The Behind The Scenes…
Non-Diet Life Coaching Certification explained The Non-Diet Coaching Certification explained - In this podcast I'm taking you behind the scene… curious? You've got to listen. What you'll learn listening to this episode: Why I refused to create a certification for years The "behind the scene" work...
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76-Coaching Health The Non-Diet Way
On today's episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional. I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health. What you'll learn listening to this episode The...
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75-Result Neutrality: The Solution to Creating Success
Culturally we have been taught to celebrate the wins and question ourselves when we lose. Socially we have been trained to expect results based on the efforts and actions we have taken. Result entitlement is the #1 business killer. What if getting the result meant nothing about you, the kind of...
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74-Food Sensitivities VS Thought Sensitivities
In today's episode, we will investigate the parallel between how we react to certain food and how we react to thoughts. We will also explore why most approaches to food sensitivities lead to further disempowering people from their agency. Food Sensitivities VS Thought Sensitivities This podcast…
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73-The OTHER Reason for Intuitive Eating Coaching
On today's episode, we are going to look at the other reason why coaching our client to eat intuitively is essential for their own liberation from diet culture. What you'll learn listening to this episode on the OTHER reason for intuitive eating: The link between eating and empowerment Why…
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72-Non-Diet Client Assessment Form & Process
In today's episode, I'm reviewing the free resource that I created for you, which is going to improve your client onboarding process and fast-track your coaching. The Non-Diet Client Assessment Forms is something that will allow you to evaluate your client on each aspect of the non-diet method;...
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71-Eating Behavior and Nervous System Regulation
Why do people eat the way they do? In today's episode, we will dissect how eating behaviors are created and how to best coach our clients in their eating behaviors. What you'll learn listening to this episode: The most effective approach to coaching eating behaviors Why coaching directly at the...
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70-Case Study: Creating Clients with Mindset (aka money) & Nervous System Work with Deanna Beaton
On today's episode, we hear from mentorship graduate Deanna Beaton about how she made a huge transformation in her career during the pandemic. She went from being a lifeguard and comedian to a Non-diet Coach and Fitness Trainer. From goal setting to soothing her nervous system to debunking the...
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69-7 Figure Biz Ideal Vs Thin Ideal
In today's episode, I share a powerful discovery that was made after I reviewed my business revenue for last year and the wave of shame I experienced. How I experienced the shame was vastly different than I would have if I weren't a coach. I realized that I was upholding toxic business culture,...
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68-'Even When' Mindset VS 'As Long As' Mindset
In today's episode, we explore the difference between the 'even when' mindset and the 'as long as' mindset when it comes to your business. When we don't see the results we want in our businesses, we often blame the actions we take or don't take. When in reality, it is due to our mindset. One of…
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67-Having Money vs Making Money
In today's episode I am discussing the difference between having money and making money. When you move from having and earning money as an employee to making and creating money as an entrepreneur, there are beliefs and thoughts that need to shift for you to be successful. As entrepreneurs, we...
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66.5_The Non-Diet Mentorship is Open for Enrollment & Open House
The Non-Diet Mentorship program is a 6-month personal and professional development journey in an intimate setting with less than 30 students. It's for health professionals and coaches, nutritionists, therapists, and fitness and health coaches who are ready to have an impact on diet culture and…
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66-Non-Diet Coaches Success Stories Vol.4
The Non-Diet Mentorship students from cohort 6 have recorded a video for you…. We chatted about their personal and business wins over the last five months of the students of cohort #6. We discussed the role of mindset work and learning how to coach professionally in their personal and…
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65-Q&A series pt 3: Not knowing what to talk about in client session - Ethically handling objection in consultation - Coaching client with unsupportive family members
If you've always wanted to join us for our Non-Diet Coach Live events but couldn't, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so in this 3 part Q&A series episode, I'm sharing how I answer the most important questions our...
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64-Q&A series pt 2: #1 trend in our industry - Live example of how to coach health obsession - Guru mentality in business coaching - The impact of "black & white thinking" in your marketing - Pricing drama
If you've always wanted to join us for our Non-Diet Coach Live events but couldn't, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so in this 3 part Q&A series episode, I'm sharing how I answer the most important questions our...
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63-Q&A series pt 1: People don't buy what they need - Convincing energy in marketing - Client contract - Payment plan- Scheduling all sessions create safety - Takeaways from Become a Non-Diet Coach Week
If you've always wanted to join us for our Non-Diet Coach Live events but couldn't, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so on this 3-part Q&A series episode, I'm sharing how I answer the most important questions our...
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62-Becoming a Non-Diet Coach Week
On today's episode, Stephanie will take you inside the upcoming 5-day live training event coming November 7th -11th 2022. You're invited to join me inside Becoming A Non-Diet Coach Live Training Week. What you'll learn listening to this episode: How to determine if this live training event is for...
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61-From Nutritionist to Coach and the Power of Coaching In Your Practice with Renae Bartlett
Have you struggled to find the perfect step-by-step program your clients will follow? The answer may be different than what you think. Instead of creating another meal plan, you can choose the framework that all my Non-Diet Mentorship students and I use to produce results with our clients and...
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60-How to Detox Your Business From Oppressive Business Culture & Own Your Past with Randi Cox
In today's episode, you'll learn how to detox your business from an oppressive business culture with alums of the Non-Diet Mentorship, Randi Cox. If you've ever felt shame for your past participation in diet culture, listen to Randi's story on how she leveraged her past in marketing her business...
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59-How to Determine Your Pricing for Your Non-Diet Coaching Services
In today's episode, I discuss how to determine pricing for your non-diet coaching services from a non-oppressive framework. I'll walk you through 3 easy steps to help you deliver on a price you've chosen from a place of excitement and confidence. Plus, I'll share the one question you need to ask...
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58-Coaching Healthism
On today's episode, you will learn how to coach healthism in your practice to liberate your clients from harmful beliefs about health. Plus, I am sharing with you the 3-stage process I use to coach clients through healthism. What you'll learn listening to this episode: What healthism actually is...
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57-Coaching Body Fantasies
On today's episode, you will learn why coaching body fantasies is an important part of going beyond the food with your clients. Plus, we walk through the 5-step coaching framework that will help you feel confident coaching body image, including body fantasies, with your client. What you'll learn...
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56-Coaching Rebellious Eating
On today's episode learn how to effectively coach rebellious eating with your clients. We're exploring WHY your clients are rebellious eating in the first place, and exactly what you can do to coach them to their desired behaviour. What you'll learn listening to this episode: Understand WHY your...
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55-A Nurse Practitioner's Journey to Non-Diet Approach to Medicine with Sally Eberle
On today's episode, we take a glimpse into a Nurse Practitioner's journey to the non-diet approach. Sally Eberle is a trailblazer for HAES & the non-diet approach in her field, and the greater healthcare field as a whole. If you're a healthcare provider craving a new and better way to support…
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54-How To Be a Life Coach Without Co-Opting Diet Culture with Elizabeth Villegas
In today's episode, we're joined by our guest Elizabeth Villegas, Body Acceptance Coach and alumni of the Non-Diet Mentorship. Have you ever felt like something was just *missing* from the life coach industry? Or like it's really hard to be "consistent" in your business and you don't know why?...
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53-The Fastest Way to Improve Your Clients' Results
On today's episode, we're talking about why the fastest way to improve your clients' results is to work on yourself as a non-diet coach. If you want to see more success for your clients, you have to get better at creating success for yourself first. What you'll learn listening to this episode…
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52-The Non-Diet Coach Lab
In today's episode, we're talking about the #1 skill you need more than any certification in your business. Plus, you'll learn everything you need to know about The Non-Diet Coach Lab and how we're training coaches to learn, build and master a collaborative & intersectional coaching framework…
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51-The One Reason Why Your Marketing Isn't Selling Your Services
The one reason why your marketing isn't selling is that it feels sleazy, even if that's not your intention (I know it's probably not). Marketing is NOT supposed to be about convincing, but it is often taught that way. In this episode, we're flipping your marketing approach on its head and…
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50-Trusting Yourself in Your Non-Diet Business - Business Culture VS Diet Culture Part 2
You're already an expert on the 10 principles of intuitive eating. You know them, you embody them, and you guide your clients through them. But do you know the 10 principles of non-oppressive business? I created the antidote to oppressive business culture and I'm laying it all out for you today....
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49-Business Culture versus Diet Culture
My dear colleagues, this conversation is going to BLOW your mind! Have you ever been caught up in the "right" way to do business – the right strategy, pricing, etc? And have you ever noticed how that approach feels all too familiar… Perhaps it feels like diet culture? In this episode, we're…
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48-When a Client Wants to Lose Weight Part 3
So your client wants to lose weight, but they also want to try the non-diet approach… what?? Have you ever struggled with coaching clients through their desires to lose weight? Or maybe you felt like your nutrition or non-diet training didn't prepare you for this. What you're feeling is NORMAL –...
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47-When a Client Wants to Lose Weight Part 2
So your client wants to lose weight, but they also want to try the non-diet approach… what?? Have you ever struggled with coaching clients through their desires to lose weight? Or maybe you felt like your nutrition or non-diet training didn't prepare you for this. What you're feeling is NORMAL –...
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46-When a Client Wants to Lose Weight Part 1
So your client wants to lose weight, but they also want to try the non-diet approach… what?? Have you ever struggled with coaching clients through their desires to lose weight? Or maybe you felt like your nutrition or non-diet training didn't prepare you for this. What you're feeling is NORMAL –...
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45-Non-Diet Coaches Success Stories Vol.3
The non-Diet Mentorship students from cohorts 4 & 5 have recorded a video for you…. We chatted about their personal and business wins over the last five months for students of cohort #5 and 11 months for cohort #4. We discussed the role of mindset work and learning how to coach professionally in...
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44-Non-Diet Coach Training
Today on the podcast, I'm taking you behind the scene of the Non-Diet Coach Training Week happening May 9th-13th, 2022. I'll share with you the curriculum for every day of the event. What you'll learn listening to this episode: The 4 simple steps you need to do every day in order to get paying...
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ABOUT THIS SHOW
Undiet Your Coaching podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable coaching business with a massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, dietician or any health or mental health practitioner, you will learn something on the show that applies to you.Your host, Stephanie Dodier, is a Clinical Nutritionist, Certified Intuitive Eating Counselor and creator of the Going Beyond The Food Method. Stephanie combines 15 years of business coaching career with a ten-year health coaching practice to teach non-diet coaches how to help people while building their dream coaching business. This show will deliver you with teaching that will help you grow your intuitive eating, body image and mindset coaching skills while building a profitable business with ethical marketing and social justice values.Get started now and watch our free trai
HOSTED BY
Stephanie Dodier
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Frequently Asked Questions
How many episodes does Undiet Your Coaching have?
Undiet Your Coaching currently has 96 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Undiet Your Coaching about?
Undiet Your Coaching podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable coaching business with a massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach,...
How often does Undiet Your Coaching release new episodes?
Undiet Your Coaching has 96 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Undiet Your Coaching?
You can listen to Undiet Your Coaching on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Undiet Your Coaching?
Undiet Your Coaching is created and hosted by Stephanie Dodier.
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