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PODCAST · health

Undone and Uncensored

by Leanne Shearer

A NO BULLSHIT PODCAST THAT UNRAVELS LIFE'S MOST COMPLEX ISSUES. REDEFINING THE UNSPOKEN TRUTHS ABOUT:HEALTH • RELATIONSHIPS • CAREER • BUSINESS + TABOO TOPICS

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Episodes

  1. S2 Ep3: Life's Purpose

    Short episode reminding you that vulnerability is strength, human connection is where it's at and a beautiful poem, "The Dance" Oriah Mountain Dreamer

  2. S2 Ep2: Grace in the Storm

    You are ok.. I am ok.. giving yourself grace. Caretaking + You.

  3. S2 Ep1: Love Wins

    Navigating terminal illness as a caregiver + facing life one day at a time. Check out "Hospice Nurse Julie" on TikTok

  4. S1 Ep17: Things I've Learned: Life Lessons

    Part 1: Valuable Life Lessons

  5. S1 Ep16: Reflection

    Gentle reflection + The Waiting Game + Boycotting New Years Resolutions

  6. S1 Ep15: Today is the NEW Tomorrow!

    Stop playing the waiting game. Thriving through the holidays.

  7. S1 Ep14: Gratitude + Poem "The Invitation" by Oriah Mountain Dreamer

    Waking up everyday with gratitude and the most beautiful poem that I read often.

  8. S1 Ep13: Learning to Listen

    Calming our minds to be present for listening, communication and the 3 day emotional rule.

  9. S1 Ep12: Hope

    A short pod referencing "The Pregnant Deer" by Stanley SC Atueyi + the 3 day rule!

  10. S1 Ep11: Reboot Your Brain to Get Results

    Using the pain + pleasure principle (Tony Robbins method) along with 5, 4, 3, 2, 1 (Mel Robbins) to go from inaction to action.

  11. S1 Ep10: Thank A Mentor + Pay It Forward

    Creativity•Make what you want a reality•Thank the people who believed in you and changed your life•Pay it forward.

  12. S1 Ep9: Mice + Random Thoughts

    How a mice infestation can bring you more happiness and peace.

  13. S1 Ep8: Shift Your Perspective

    You can change your perspective to live a better life. This podcast will give you some examples and ideas how.

  14. S1 Ep7: PT: 2 Childhood Trauma + Adult Triggers

    PART 2: A look at how childhood trauma has impacted my life as an adult, triggering childlike responses in otherwise non threatening adult situations. 10 Ways To Teach Your Child The Skills To Prevent Sexual Abuse....

  15. S1 Ep6: Childhood Trauma + Adult Triggers

    PART 1: A look at how childhood trauma has impacted my life as an adult, triggering childlike responses in otherwise non threatening adult situations. TRIGGER WARNING: This story includes references to sexual abuse as I recount childhood trauma. National Sexual Assault Hotline 1-800-656-4673...

  16. S1 Ep5: Vigilance

    Welcome guest speaker Nanci Bosick, 5th degree black belt in Kenpo Karate discussing how to stay vigilant to keep yourself safe by paying attention to your surroundings and becoming confident in your ability to know when & how to act.

  17. S1 Ep4: Taking Off Your Mask

    Learning how to come back to your authentic self before you created a persona to protect yourself.

  18. S1 Ep3: Staying Motivated

    This episode dives into how you stay motivated after your initial why is not longer important to you. Deep dive your why!

  19. S1 Ep2: Change & Adaptability

    This episode dives into change and the ability to adapt.

  20. S1 Ep1: Intuition

    in·tu·i·tion; the ability to understand something immediately, without the need for conscious reasoning. This episode dives into trusting your intuition and how that can change your life.

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ABOUT THIS SHOW

A NO BULLSHIT PODCAST THAT UNRAVELS LIFE'S MOST COMPLEX ISSUES. REDEFINING THE UNSPOKEN TRUTHS ABOUT:HEALTH • RELATIONSHIPS • CAREER • BUSINESS + TABOO TOPICS

HOSTED BY

Leanne Shearer

Produced by Undone and Uncensored

Frequently Asked Questions

How many episodes does Undone and Uncensored have?

Undone and Uncensored currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Undone and Uncensored about?

A NO BULLSHIT PODCAST THAT UNRAVELS LIFE'S MOST COMPLEX ISSUES. REDEFINING THE UNSPOKEN TRUTHS ABOUT:HEALTH • RELATIONSHIPS • CAREER • BUSINESS + TABOO TOPICS

How often does Undone and Uncensored release new episodes?

Undone and Uncensored has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Undone and Uncensored?

You can listen to Undone and Uncensored on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Undone and Uncensored?

Undone and Uncensored is created and hosted by Leanne Shearer.
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