Undone The Podcast

In this episode of Undone, Kudzai sits down with Betiel Beyin and Leigh Lule, the creative minds behind CEEBs — the hit comedy series set in a local community centre and told through the quick, chaotic lens of TikTok. Together, they unpack the power of humour as a storytelling tool, how their friendship shapes their on-screen chemistry, and why community spaces matter now more than ever. From navigating TikTok’s wild algorithm to spotlighting African-Australian youth culture with authenticity and heart, this conversation explores how laughter can be a form of resistance, reflection, and connection. FULL VIDEO AVAILABLE ON YOUTUBESOCIALS:@undone.thepodcast@ceebsseries

This episode was directed by And Then.. In this episode, we explore the power of present fatherhood within the African Australian community. What difference does it make when fathers show up, not just as providers, but as nurturers, guides, and role models? We dive into the unique role fathers play in shaping their sons’ lives, the ripple effects of fatherhood on families and communities, and the challenges that come with balancing cultural expectations and personal growth. This conversation is both tender and practical, highlighting how fathers can leave a lasting legacy of strength, love, and presence. Full video available on our YouTube channel.SOCIALS:@undone.thepodcast@[email protected]

Join us for a thought-provoking panel discussion from and event hosted in conjunction with Afri-Auscare. In this discussion, we explore the evolving nature of the African family in the diaspora. From navigating generational expectations to confronting systemic barriers in education and care, this conversation will unpack the complex realities facing families today.We’ll explore how culture, migration, and identity shape family roles — and how unaddressed trauma, silence around mental health, and a lack of culturally safe services can strain relationships, impact youth outcomes, and contribute to broader cycles of disengagement.SOCIALS:@ku.dzai @undone.thepodcast @impandeasource @afri_auscare

buymeacoffee.com/undonethepodcastHow do family structures shape the futures of young people? In this episode we are joined by Nyasha who is a frontline worker in the family services sector. As well as Selba Gonodza- Luka, a community leader who works intergenerationally with families to repair ruptures. Together they explore the complex ways family dynamics influence youth outcomes. The conversation dives into parentification of older children, the hidden toll of migration stress and trauma, and the cultural clashes that emerge through different parenting styles. Together, we unpack how these pressures ripple through families and communities — and what it takes to create healthier pathways for the next generation. Full video available on YouTube [email protected] @ku.dzai@afri_auscare

buymeacoffee.com/undonethepodcastFULL VIDEO AVAILABLE ON YOUTUBEIn this episode, we’re joined by two powerhouse community leaders who are reimagining what it means for young people to feel seen, valued, and empowered.Alex Sukart, founder of StandOut Youth Empowerment, is passionate about building the confidence and leadership skills of young people so they can thrive in every space they enter. Through mentoring, advocacy, and grassroots initiatives, Alex works to create platforms where youth voices are not only heard but also drive change.Magang Reech, founder of Baai Alkebulan, is deeply committed to cultural pride and collective healing. With a focus on connecting young people back to their roots, Magang curates programs and safe spaces that center identity, belonging, and empowerment within the African diaspora.Together, they bring unique perspectives on the role of community organisations and third spaces in shaping positive futures. This conversation explores how to create environments where young people don’t just participate — they belong.SOCIALS:@ku.dzai @undone.thepodcast@alexsukart @standoutbasketball @standoutyouth.inc @baai_alkebulan

On this week’s episode, we are joined by Navera Ari - a multidisciplinary creative. This episode is a celebration of creative fluidity and refusing to be boxed in. She shares her journey of moving between poetry, visual art, performance and beyond—without the pressure to pick one lane. We explore what it means to make art intuitively, to honour your evolution, and to create work that reflects who you are in the moment, not just who people expect you to be.

This episode was recorded at Baai Alkebulan for our live event. We sat down with Jimmy William, a mental health clinician and co-founder of Pentacle Group, and Orlando Green, a dual diagnosis nurse, creative leader, and Pan-Afrikan community advocate. Together, they bring decades of frontline experience in mental health, youth work, AOD (alcohol and other drugs), and forensic care — spanning from institutional systems to grassroots community healing. Fukll video available on YouTube.SOCIALS: @[email protected] @baaialkebulan

buymeacoffee.com/undonethepodcast - Help us keep doing what we love ❤️To celebrate 45 years of Zimbabwe's independence we brought on our very own cultural icon- Tatenda Nyaruwe aka Tats aka ManLikeTats aka kaTats kenyika. Join us as we have fun and try to discuss what it's like being a growing Zimbabwean voice whilst also being unapologetically diasporic. Full video available on our YouTube channel.YouTube video: https://youtu.be/uPNKoMtkQ2kSOCIALS:@[email protected]@tatendanyaruwe

Third spaces are the heart of community—and Baai Alkebulan is creating one for African Australians.In this episode, we sit down with Magang Reech, founder of Baai Alkebulan, to explore how cultural hubs foster belonging, mental well-being, and empowerment. We discuss the role of third spaces in the diaspora, the challenges of sustaining them, and how young Africans are reshaping community spaces for the future. Full video available on our YouTube !YouTube video: https://youtu.be/phggwqP-sbYSOCIALS:@[email protected]@baai_alkebulan

We’ve got a collab, people! 🎉 Welcome Rumbie & Amanda from It’s Layered Podcast! In this episode, we’re just some Zim girlies (+263 stand up! 🇿🇼✊🏾) chopping it up about all things friendship. From the highs and lows of long-distance bonds to the evolution of long-term friendships and the chaos of adulting together—we get real. Throw in some cultural nuances, plenty of laughs, and a whole lot of heart, and you’ve got an episode you don’t want to miss! Full video available on our YouTube channel ! SOCIALS: Instagram: @undone.thepodcast @ku.dzai @itslayered @i.am.whom.i.am @rumbizezuladube

On this week's episode we are joined by Nyachan Nyak. She is the CEO & Founder of NAS Recovery a community-based Alcohol and Other Drugs (AOD) and Mental Health treatment service. Who deliver collaborative and culturally determined substance use and related mental health issues support to youth, adults and families from African backgrounds. We discuss all things AOD, Mental Health and her path to starting NAS. Full video available on YouTube ! SOCIALS: @undone.thepodcast  @ku.dzai @ms_nyak @nasrecovery.centre

You asked, we delivered, don't say we don't give you what you ask for. On this episode we are REjoined by Dr Xavier Mulenga as we discuss all things dating; from ghosting to lists to attachment styles. Listen as we explore the nuances of dating in the age of social media and in the African Australian landscape. Full video available on our YouTube channel ! SOCIALS: @undone.thepodcast @ku.dzai

On this very special Christmas Eve episode, we are joined by the formidable Gisele Ishimwe. We discuss her PhD journey, the Australian academic space and the variety in lived experiences of African Australians. Full video is available on our YouTube channel. SOCIALS: @undone.thepodcast @ku.dzai @gisele.haba

Join me as I sit down with Intwari, a Sydney-based multidisciplinary creative. Together, we dive into how his time in Rwanda has shaped his artistry, his take on authenticity, and so much more! Full video on- YouTube SUBSCRIBE, LIKE, COMMENT. YOUTUBE: https://www.youtube.com/watch?v=Tic39CXWj7Y SOCIALS: @undone.thepodcast @ku.dzai @iintwari

This audio is from our first in-person event, where we held a debate. The topic of debate was Black Africans in Australia and their interactions with crime and the justice system. The conversation expanded into crime, class, genetics, equity and the economic strength of the African Australian diaspora. We hope you enjoy ! Follow our Instagram to find out when our next event will be. SOCIALS: @undone.thepodcast @ku.dzai

In this episode, we have an enlightening conversation with Habiba Ahmed, an inspiring birth doula dedicated to advocating for mothers and families. She is deeply involved in postpartum support work and is passionate about empowering voices to strengthen the family unit. With a particular focus on increasing Black people's ability to show up in society, she shares her insights and experiences on the importance of community support, holistic care, and the transformative power of childbirth. Join us as we explore the vital role of doulas in nurturing and empowering families, and learn how her work is making a significant impact in the lives of those she serves. Whether you're expecting, a new parent, or interested in maternal health advocacy, this episode offers valuable perspectives on creating a supportive and empowering environment for all families. SOCIALS: @undone.thepodcast @ku.dzai @4th.trimester @habiiba.ahmd

To commemorate Mother's Day, for the month of May we’ll be joined by trailblazing, visionary women and mothers. We’ll explore various themes surrounding motherhood, families, and parent-child dynamics.First we have Letwin, my mother, the woman who brought me into the world. She is a mental health practitioner and business owner. Letwin will be sharing her journey into motherhood and what healing from a mother wound has looked like, while also exploring how raising your own kids interplays with that.

Music is a language that brings universal understanding. Today, we explore three creative masterminds as they make their mark in the music industry, nationally and globally. From the lifestyle and business of artistry, to the anxiety of representing, to being young, black, and African in Australia making art, and the beauty of going against the grain for your passions. We left it all on the couch. SOCIALS: Executive Producer & Host: @ku.dzai , @undone.thepodcast Videographer & Director: @andthen_au Sound Engineer: @swimgood.wav Master Editor: @shotbyshayne_ Interviewees: @mwnaje_t , @msniasha , @sampa_the_great

In this episode, Kudzai reflects on her experience moving to Melbourne and how it acted as a catalyst for her to expand her dreams and aspirations. She shares how being in a new environment provided her with the opportunity to think bigger and envision new possibilities for herself. Moreover, Kudzai talks about attending the Amari Gala, an event dedicated to celebrating Black Excellence in Australia. She describes the atmosphere as one filled with potential, where individuals from the African community came together to honour achievements, foster connections, and inspire each other to reach greater heights. The Gala served as a platform to showcase the talent, resilience, and contributions of African individuals in various fields, thereby highlighting the richness and diversity within the community. SOCIALS: @undone.thepodcast, @ku.dzai

Join us for part two of our chat with Rumbie, delving into entrepreneurship in Australia's beauty scene. Explore career-defining moments, the power of accountability, and Anaka's exciting future. Gain insights on resilience and innovation as Rumbie shares her journey and vision for empowering through skincare. SOCIALS: @undone.thepodcast, @ku.dzai @heyimrumbiie, @anakaandco

Rumbie Mudzengi- founder & CEO of Anakaglam, mental health advocate, MC, speaker, co-author and make-up artist joins us. We talk about her journey with Anaka and navigating the Australian beauty industry as a black woman. SOCIALS: @undone.thepodcast @ku.dzai @heyimrumbiie @anakaandco

It is just me. No guests. Just you and I having a heart to heart. Join me as I share the journey of Undone. From episode one to now. I also dive into the mission and vision of this platform AND there is a very special announcement at the end. SOCIALS: @undone.thepodcast @ku.dzai

TRIGGER WARNING: The following episode contains a discussion about suicide, mental health, addiction and eating disorders. In this episode, I am joined by Psychiatrist, Dr Xavier Mulenga. He specialises in addiction and eating disorders. In this conversation, we explore many themes; from black men and mental health to substance use and abuse, culture & stigma, relationships and parental legacies. SOCIALS: @undone.thepodcast, @ku.dzai Dr Mulenga's other interviews: https://rebeccaray.com.au/episode-85/ https://www.canwetalkaboutit.info/episodes/s2e3-sex-intimacy-relationships-xavier-mulenga https://www.youtube.com/watch?v=d3Ph0ecyoL8 https://vimeo.com/471242987 https://www.abc.net.au/listen/programs/sundayextra/the-roundtable:-mental-health-in-a-multicultural-society/12412090 https://podcasts.apple.com/ca/podcast/journey-into-therapy-a-q-a-session/id1650166077?i=1000590219857

Michelle has a dynamic and fresh take on political and social events. She brings her critical thinking and light-hearted communication style to our conversation, as we discuss all things Social Media Activism and Literacy. I am sure you will be left entertained and enlightened as she applies her background in Politics and International Relations to an everyday topic. SOCIALS Instagram: @undone.thepodcast, @ku.dzai @radicalpremieres, @itstairisai

Bacak again with Fatu Sillah, for the second part of her interview. She shares her journey of self-discovery as she reclaims her power, femininity and sexuality. SOCIALS Instagram: @undone.thepodcast, @ku.dzai

Fatu Sillah shares lessons she's learned and truths she has held onto in her journey as a refugee, FGM survivor and Social Worker. SOCIALS Instagram: @undone.thepodcast, @ku.dzai

Join us as we go on the journey to explore various themes of Shewit’s life story. From migration, assimilation, her love for the arts and music, and her medical career to professional theatre work. Listen as she shares insightful commentary of her experiences. SOCIALS Instagram: @undone.thepodcast, @ku.dzai @shewit.belay YouTube: https://www.youtube.com/@shewitbelay8424

SOCIALS: @undone.thepodcast @ku.dzai

It’s easy to perceive food as linear but over the past couple of weeks we have explored the different aspects such as physiological, psychological and even emotional. Evidently, this nuanced relationship extends further than from plate to mouth. Today we dissect how culture and social concepts such as attachment theory intersect with our relationship with food ultimately feeding into its health benefits (or lack thereof). Socials: @undone.thepodcast @ku.dzai

In our pursuit to embody all things health and fitness, what happens when things go wrong ? Join me as Salomi and I discuss Orthorexia and how she took steps towards healing. With a nuanced conversation like this, there is no one size fits all solution.  Socials: @undone.thepodcast @ku.dzai @salomi.kruger

Socials:  @undone.thepodcast @ku.dzai @rebekahjhickson

In a social climate where there seems to be a new fad diet that promises the best, quickest and long lasting effects,  join me as I discuss what my relationship with food has looked like over the years and the mindsets I have had to unlearn in my journey.  "Eating Grey"  is the new series where we discuss all things food, fitness and the health & wellness industry. 

Heads turned at Wynta-Amor Roger's passionate expression during the recent uprising. Some applauded, some scolded. As sweet as the moment was, the harsh reality of the awareness of our children was the real take home message for me. Evidently, exposure to difficult realities and social constructs begins at a much younger age than I remember ever being exposed to. And can we blame them ? They are the true digital natives after all ! So rather than over-protecting our young, hyper cognitive generation from what they already know, today I engage my favourite Gen Z as I try and see the would through her eyes. 

 Life as a 20-something is already the ghetto ! Add a pandemic being the norm, the reinvigoration of a race war, political clownery and escapism being limited from kitchen to bedroom and repeat. On this season we navigate how I experience our world as it is and the faith based revelations that inform how I show up and am present for every day. 

Did we feel qualified to speak on this ? No Should this stop the conversation from happening ? No Let's have the conversations, even if we stumble through and they feel prickly and messy. SOCIALS: @undone.thepodcast @ku.dzai @dee_owato @martha_precious

We’ve all made dumb decisions in the pursuit of love but what is the one decision that we can make to set us up for a relational win ?

The brain is arguably the most important organ in your body - yet the shame and bias associated with ethnic beliefs can lead to its demise . How do you navigate prioritising mental health in a culture that recognises physical pain and silences mental pain? Jatz Suthumporn takes us through her journey. Socials: @undone.thepodcast @ku.dzai @jatz_suthumporn

The brain is arguably the most important organ in your body- yet the shame and bias associated with ethnic beliefs can lead to its demise. How do you navigate prioritising mental health in a culture that recognises physical pain and silences mental pain ? Jatz Suthumporn takes on her journey. Socials:  @undone.thepodcast  @ku.dzai @jatz_suthumporn

It's evident that your sense of being and belonging shifts with a change in environment but how do you navigate life with kids whilst still trying to grasp your own ? Sit tight as Corah and Masimba take us on their journey.

It's evident that your sense of being and belonging shifts with a change in environment but how do you navigate life with kids whilst still trying to grasp your own ? Sit tight as Corah and Masimba take us on their journey.

It's one thing to be born into a culture that is not your own or have early exposure so you don't know any different; but how much is really at stake when your world is shaken at a critical stage of your identity development ? Join my friends and I as we ride the express adaptation train. Where you can find us on IG: @undone.thepodcast @ku.dzai @dee_owato @_ratidzo

Join me in this episode as I share a little bit about my story as a TCK and 5 lessons I have learnt along the way. 

IG: @undone.thepodcast