PODCAST · health
Unearth Your Joy Podcast
by Jillian Rifkind
In this show, we discuss mindfulness, nutrition, abundance and working with our energetic field with the goal of releasing past trauma so that you can show up and live your most empowered and fulfilled life of joy. Support this podcast: https://anchor.fm/jillian-rifkind/support
Episodes
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Minerals are Divine Messengers
In this episode we discuss remineralizing our bodies using the Root Cause Protocol, which focuses on balancing Magnesium, Copper and Iron. Parris Hodges is a certified RCP practitioner and a birth worker. We discuss the energetics of minerals in how it regulates the menstrual cycle, how mothers…
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Your Electric Health with Sebastian Eggert Part 2
In the second part of the two part episode I discuss all things Electromagnetic Frequencies with EMF specialist Sebastian Eggert. We talk about EMFs and how they contribute to the amygdala's fear response, the disruption of the connection to the earth's atmospheric field, trauma, and how to...
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Your Electric Health with Sebastian Eggert
In the first of this two part episode I discuss all things Electromagnetic Frequencies with EMF specialist Sebastian Eggert. We talk about EMFs and how they contribute to chronic illness, trauma, and can be disruptive of our sleep cycles.
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Building your Dream Cocoon with Deborah Chalk
In this episode we speak with Deborah Chalk, a life and career coach who specializes in helping her clients embody their intuition. We have a wonderful time exploring the world of our dreams and the metamorphosis that we are all going through. We discuss dream interpretation, optimizing this one...
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Trauma is Unprocessed Energy
In this episode I discuss a unique approach to trauma and integration of our emotions with coach Benson Fox, as well as diving into dreamwork as a way of integrating different parts of ourselves. Find out more about his practice here: https://www.coachbensonfox.com/
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Whirling Dirvish of Joy with Dana Humphrey
In todays episode I am joined by Dana Humphrey a life coach, death doula and true lover of life! We talk about finding joy in dancing, breathwork, embodiment and how we can show up to live our best life... Learn more about Dana Humphrey Life Coaching here: https://www.danahumphrey.com/. Connect...
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Breath as Transformation with Sarah Novak
Today we are joined by Sarah Novak, certified breathwork coach who teaches us techniques to use breath to support mindfulness, meditation, and release of trauma.
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ABOUT THIS SHOW
In this show, we discuss mindfulness, nutrition, abundance and working with our energetic field with the goal of releasing past trauma so that you can show up and live your most empowered and fulfilled life of joy. Support this podcast: https://anchor.fm/jillian-rifkind/support
HOSTED BY
Jillian Rifkind
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