PODCAST · health
Unedited with Veronica Lynn Clark
by Veronica Lynn Clark
This podcast is a compilation of Veronica’s live talks, meditations, and musings. The uploads here are raw, unedited, and uncut. Enjoy inspirational live teachings, uplifting affirmations and meditations designed to inspire mental health and emotional well-being for a peaceful human experience. It’s always a choice to get off of the roller coaster of life and start feeling more empowered to create a life of meaning.Learn more about Veronica by visiting https://www.veronicalynnclark.com
Episodes
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The Power of Desire {Live Teaching}
The Power of Desire | Live Class with Sex & Intimacy Coach Veronica Lynn Clark In this live episode, sex and intimacy coach Veronica Lynn Clark invites listeners inside a real-time class recorded at a wellness retreat—The Power of Desire. This episode is for anyone who wants a clearer, more…
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Live Class: Authentic Connection - Relationship Class
In this audio recording of a live relationship workshop, I take couples through transformative techniques for building deeper, more authentic connections. You'll hear real conversations, practical tools, and live demonstrations that can help you and your partner create a more passionate,...
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Live Chakra Balancing and Meditation
Chakra Balancing Sound Journey (Live Recording) Join Veronica Lynn Clark for a powerful, live-recorded sound healing journey designed to balance your chakras and restore energetic harmony. This immersive experience guides you through the seven primary energy centers using crystal bowls, gongs,...
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Are We Victims or Victors?
This reflection discusses how we have a choice in how we view challenges and adversity in our lives. We can choose to see ourselves as victims of our circumstances, staying stuck in negativity, or we can choose to be victors who rise above and use difficulties as opportunities to develop…
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Overcoming Obstacles: Peace Within
In this episode of Unedited, Veronica Lynn Clark leads a discussion group on living sober and overcoming challenges. Participants share struggles with perfectionism, unhealthy relationships, and negative self-talk that get in the way of enjoying life. Veronica encourages finding peace from within...
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Where are You Attracted to Drama in Your Life?
Reflect on the areas of your life where you seek drama and chaos. Do you source clarity from chaos or are you seeking drama for validation?
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Who Are You? What Are You?
Who are you and what are you when you release the narrative about who you have been? What’s possible?
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In Lak’ech Ala K’in - I am another yourself
This is a live recording of a discussion and lesson Veronica was teaching at a Recovery Center. In this episode, Veronica asks students to test the assumption of the ancient wisdom traditions which believe we are all One. Learn more about Veronica by visiting https://www.veronicalynnclark.com...
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We Are Never Alone - Remembering our Connection to One Another
We are not alone in this world. We have never been. We might feel isolated, alone, not gotten, misunderstood, rejected, denounced, and cast out, but we have never been alone. The secret is learning how to come back to our wholeness. Enjoy this live talk from Veronica Lynn Clark. Includes singing...
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We Are Never Alone - Live Talk and Guided Meditation
Enjoy this powerful live talk and guided meditation by spiritual teacher Veronica Lynn Clark. In this candid but loving contemplation, Veronica speaks about the illusion of separateness that leads so many to feel dejected, unloved, unseen, and lonely. Learn ways to reconnect to your heart and…
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How to Level Up Your Thinking - Live Recording
We are all the creators of our own reality. What we allow into our minds, the thoughts we meditate on, and the ideas we entertain will in time impact our lives. This was a live Global lecture on ways to level up one's thinking to start attracting and manifesting a life you love waking up to each...
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You Walked Into a Room
This meditation was recorded live and includes singing as well as some background sounds. This is an invitation to include all of the elements into your meditative experience.
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Being With Your Feelings (Guided Visual and Breath Meditation)
This is a guided meditation to suport you in being with your feelings. During times of intensity it's important to remember that you are not your feelings. The more you practice staying with your feelings and using your breath to ground yourself into the present moment, the sooner the feelings…
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Be Brave
Our lives call for us to be brave. We are often stepping into unknown spaces and so often are thrust into them unexpectedly. I created this affirmation for myself as a reminder to be brave when I encountered some sudden changes in my life. I wanted to remember that I have been through difficult...
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A Reminder: Shine Your Bright Light
Shine your bright light is a reminder to share your beautiful self from a place of love and acceptance for yourself. You can imagine that the words are being spoken from your Highest Self to you. Let the words sink into your heart. Let the words fill you up and remind you how amazing you are. We...
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May I Enjoy Happiness (Live Recording)
This guided meditation invites you to embrace happiness as a state of being. It's not a destination, but a way of living. A way to find peace and joy and ease amidst all of life's challenges and discomforts. Please note that as this meditation was recorded Live, there may be some slight…
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Contemplation: An Apprenticeship with Grief
Your pain, your suffering, and your grief can all be great teachers. This episode is an invitation to start contemplating your own experiences with pain and suffering to see how you have been "meeting" the emotions that rise up from these depths. Take some time to journal about how your attitudes...
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1-Minute Affirmation - I Am Supported
This is a 1-minute affirmation to remind you of how supported and loved you are. When you know that the Universe has your back, you realize that you never have to worry or wonder about where your support is going to come from!
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Square Breathing for Stress Relief and Improved Focus
Enjoy this four-by-four square breathing technique designed to heighten performance, improve concentration, and help you to take charge of your breath. Often referred to as "box breathing" this practice is accessible for all levels of practitioners and is beneficial for anyone who wants to reduce...
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I Choose Gratitude
This affirmation practice is intended to keep gratitude at the forefront of our minds. It's perfect for those with little time to meditate but who realize the importance of mindfulness and affirmations. It's also great for those who need a quick mindset shift from worry, fear and doubt to an...
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Peace Within, Peace Without
This practice focuses on opening into the heart as the seat of the soul. In this way, we drop into the peace within ourselves, that has always existed in spite of the mind's belief in its separateness from peace.
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Affirmation Practice: Awareness Through the Paths of Love and Peace
This affirmation practice invites you to recognize that your thoughts and actions are creating your reality. By choosing to become conscious of your thoughts and actions towards yourself and others, you create a paradigm shift that enhances life for all. "With every thought and action, I am...
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ABOUT THIS SHOW
This podcast is a compilation of Veronica’s live talks, meditations, and musings. The uploads here are raw, unedited, and uncut. Enjoy inspirational live teachings, uplifting affirmations and meditations designed to inspire mental health and emotional well-being for a peaceful human experience. It’s always a choice to get off of the roller coaster of life and start feeling more empowered to create a life of meaning.Learn more about Veronica by visiting https://www.veronicalynnclark.com
HOSTED BY
Veronica Lynn Clark
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