PODCAST · society
Unenough & Thriving
by Vee aka Veevz
Where none of us know what we're doing, where we're going, and it being ok. Support this podcast: https://podcasters.spotify.com/pod/show/venus-velez/support
Episodes
-
Money and Mom Wounds...
We're generating dollaz! Tell me how to spend for you... tell me on IG @unenoughandthriving, on here, or email me [email protected]... this was such a hard episode to record but I did it with ugly cuts and ugly edits but even when we think its unenough, we can still thrive... thanks…
more -
Thanksgiving Wounds 2022
Holidays with trauma get easier - sike! What else is new 🙃 but you're not alone *hugs*
-
Generational Curses: Trauma & Identity
Take a trip with me while I share how generational curses impacted my life and how Puero Rico's revolutionaries planted the seed for me to change my life. Shout out to Bombazo and the programs they offer for Puerto Rican cultura y connection IG @bombazo
-
Pace and Direction
She's got it! Oh, baby, she's got it... A Disorganized Attachment Style, that is! Shout out to my therapist, Athena! Check her out here: "Athena Tritaris - Marriage and Family Therapist | Headway" https://headway.co/providers/athena-tritaris
-
Summer 2022
3 month hiatus?! Apologies and summer delight as we get back into the swing of things...
-
Communication alone ain't sh!t!
Detailing communication, expression, and comprehension...
-
Holding space while feeling unsafe
If you or anyone you know would benefit from seeking help via therapy: https://www.onlinetherapy.com/free/ If you'd like donate to the victims of the Texas Elementary School Shooting: https://www.gofundme.com/f/mtdrdc-texas-elementary-school-shooting-victims-fund
-
Euphoria - I think you might’ve accidentally saved my life.
Touching on the values of forgivenes... for self and for others
-
Vulnerability - Attachment Styles - Feelings?! What are thoooose?!
Delving into attachment styles and breaking down my own 🙃
-
Unspoken Break-Ups... Friendship
Let's talk about the break up people don't talk about... breaking up with your friend... Let's get into as I delve into past friendships and the impact of loss.
-
Knock-Knock-Father-Wounds
Awakened by police awakens my trauma and father wounds! What a Tuesday 🙃
-
Thinking Errors Galore
Happy New Year! Catching up and reviewing our pesky thinking errors; they're more common than you think!
-
Answers are found in your beginning... Feel it out
Sitting in the uncomfortable and realizing my youth is a key to being mindful in my now... also, feeling feelings: a walk through.
-
Holidays Daze
Speaking on holiday hardships, acknowledging different types of families, and ways to still celebrate this season even if your family is that of self. Small gestures and "we get to" 😊
-
Guided Meditation - Le One
A colleague recommended that I incorporate a guided meditation so here is roughly 25 minutes of said guided meditation. Thanks for listening!
-
Unparented and Healing
Processing parental wounds and how Unenough meant being Unable to process trauma as we(I) actively lived it... too long, didn't listen... find your compassion and humanity, sweetheart 🫀
-
Unproductive and Valid
Breaking down my panic attack and the mindset that production begets value while mourning my friend that is no longer here.
-
Intro - Unalive and the after
Quick intro and my intent for creating connection and community for when we feel Unenough. Working through grief of losing an old high school connection to suicide and what feelings come after. If you or someone you know is battling with depression, suicide ideation, please reach out to these...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Unenough & Thriving have?
Unenough & Thriving currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unenough & Thriving about?
Where none of us know what we're doing, where we're going, and it being ok. Support this podcast: https://podcasters.spotify.com/pod/show/venus-velez/support
How often does Unenough & Thriving release new episodes?
Unenough & Thriving has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unenough & Thriving?
You can listen to Unenough & Thriving on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unenough & Thriving?
Unenough & Thriving is created and hosted by Vee aka Veevz.
URL copied to clipboard!