PODCAST · health
Unfiltered Strength
by Connie Nightingale and Zach Price
The Fit Farming Food Mom has Changed! We are currently getting ready to launch something great! Stay Tuned!
Episodes
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Ep. 14: What 1,000 lbs Teaches You About Life
David Till is back.Since his first appearance on the show, David has continued building businesses, chasing bigger goals, and recently joined the very small group of people who have deadlifted 1,000 pounds. His first appearance with us focused on entrepreneurship, blue-collar work ethic, strength...
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Ep. 13 Stop Chasing “Normal”: How to Actually Understand Your Lab Results
What does your bloodwork actually tell you about your health and performance? Lab results can be incredibly useful, but understanding them isn’t as simple as looking for a number to fall inside a “normal” range. In this episode of Unfiltered Strength, we talk about the importance of looking at…
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Ep. 12 What Drives You? A Q&A with Connie Nightingale
Episode 12 is a little different. With Zach out this week, our producer Dawson filled in and finally got his chance to turn the microphone around and put Connie in the hot seat. This isn’t a training episode, it’s a conversation. We dive into: • Connie’s background and the path that led her here.…
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Ep. 11: Transitions in Strength Sports | Off-Season, Injury & Identity
After 12–16 weeks of laser-focused preparation, most lifters expect the hard part to be over once the meet is done. But what happens when the goal you've been chasing is suddenly behind you? In Episode 11 of the Unfiltered Strength Podcast, we dive into one of the most overlooked topics in…
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Ep. 10 Can Strongman Be Better? ft. Cameron Hutchison
Episode 10 is here! This week we’re joined by Cameron Hutchison. At just 29 years old, Cameron has already built an incredible résumé: National Champion in the 200 lb weight class 10th Place at Official Strongman Games Has never finished off the podium outside of OSG We dive into: Cameron’s...
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Ep. 9 : Course Correction, Expectations & Information Overload
n Episode 9 of the Unfiltered Strength Podcast, we tackle a question that affects almost everyone trying to improve their health, fitness, performance, or life: Can too much information actually hold you back? We discuss the importance of course correction, setting realistic expectations, and why...
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Ep. 8: What Powerlifters Get Wrong About Growth, Recovery & Performance
Nate Brandhorst joins the Unfiltered Strength Podcast to discuss the lessons he learned after years of chasing bigger totals and transitioning into bodybuilding and improved health. In this episode, Nate breaks down why bigger isn't always stronger, how excessive supplementation can become a...
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Ep. 7: The Muscle You Refuse to Build Is Costing You Strength
Too many powerlifters and strongman athletes become obsessed with max-effort lifts, heavy singles, and testing strength while neglecting the one thing that drives long-term progress: building muscle. In this episode of The Unfiltered Strength Podcast, Connie and Zach break down the relationship...
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Ep.6: The Blue Collar Mentality : Where Business Meets Strength
This week we sit down with David Till, entrepreneur, owner of The Blue Collar Company, professional arm wrestler, and strength athlete. We dive into: Building multiple businesses from the ground up The discipline required to succeed in business and strength sports. Developing a mindset that…
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Ep. 5: Why Strength Training Changes Your Life ( Not Just Your Body)
Nobody talks about this enough. The gym isn’t just about looking strong. It’s about: Not being in pain at 40 Having confidence that actually sticks Building a mindset that doesn’t fold under pressure Strength sports change you. Period. We break it all down in Ep. 5 of The Unfiltered Strength...
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Ep. 4: Is Your Ego Your Ceiling
Is your ego the thing holding you back from your next level? In Episode 4 of the Unfiltered Strength Podcast, we break down how ego can quietly limit growth,whether you’re a coach stuck in your methods, an athlete chasing numbers, or just someone trying to get better in the gym. We dive into how...
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Ep. 3: Lifting More Than Weights -Blake Taylor on Purpose, People & Performance
In this episode, Blake Taylor, owner of North Idaho Athletic Club in Moscow, Idaho, shares his journey from discovering strongman to evolving as both an athlete and a business owner. He opens up about what it’s really like to run a gym, the challenges and rewards that come with it, and why he...
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Unfiltered Strength Ep. 2: What it Costs to Compete
In Episode 2 of Unfiltered Strength, we dive into a topic that doesn’t get talked about enough, the real cost of getting into strength sports. From the outside, lifting might seem simple: show up, train hard, and get stronger. But once you step into the world of powerlifting, strongman, or...
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Unfiltered Strength Ep. 1: Where it all Started
Welcome to the very first episode of Unfiltered Strength Podcast with Zach Price and Connie Nightingale.In this episode, we break down who we are, how we got started in strength sports, and what led us into the worlds of powerlifting and strongman. We dive into our personal journeys, the…
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Dr. Dwayne Jackson - Gut Health: Signs Your Doctor Might be Missing
Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutritional biochemistry. Dr. Jackson holds a PhD in neurovascular physiology and has been educated…
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Victoria Felkar - The Truth About Female PED Users: Chaos, Implications, and Repairing Health
Today we have one of my absolute favorites on the show, Victoria Felkar. We dive down the hormone rabbit hole. Are you being sold a lie on social media? How many of the fitness influencer are enhanced? Is it a game of telephone where the information is lost along its journey through social media?...
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Thomas Witt - 1 Armed Hercules
Tommy is a seasoned powerlifter, that is moving impressive weights with only one arm. He talks about his story, and the highs and lows of getting back into the gym after a catastrophic injury. It’s a great reminder to persevere even when everything changes and the future is uncertain. Tommy can…
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Stan Efferding - What is the Vertical Diet?
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon…
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Dr. Kristin Lander - Eat to Perform
Dr. Kristin Lander, DC, CISSN is a chiropractic physician and certified sports nutritionist. She teaches athletes and people who strength train how to properly fuel themselves to get more out of their training sessions, recover harder, and get stronger faster through utilizing performance-based...
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Jen Thompson - Breaking the Females in Fitness "Stigma"
Today I have a wonderful guest on the pod. 11 time IPF World Champ. Current bench world record holder (320.7), High School teacher (25 yrs). Mother of two boys. Married 27 years. HS Powerlifting coach. Representative for No Kid Hungry. Jennifer Thompson. She is here to talk today about being a...
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Andy Triana - Biasing Your Mental Algorithm
Andy Triana is a world renown private consultant with expertise in cognitive and skill-centric domains. After finishing school and competing at the world level in Strongman, Andy’s desire to help led him to forming The Performance Vibe whose intent was to coach high performing clientele and…
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Hormonal Birth Control, PED’s and The Big Picture to Hormonal Manipulation with Victoria Felkar
Today I have on the show Victoria Felkar. As an interdisciplinary researcher and instructor, she works across the fields of kinesiology, medicine, critical studies and the humanities. She studies health, hormones, and the body, and is currently pursuing a doctorate. Her research explores women's...
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Frequently Asked Questions
How many episodes does Unfiltered Strength have?
Unfiltered Strength currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unfiltered Strength about?
The Fit Farming Food Mom has Changed! We are currently getting ready to launch something great! Stay Tuned!
How often does Unfiltered Strength release new episodes?
Unfiltered Strength has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unfiltered Strength?
You can listen to Unfiltered Strength on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unfiltered Strength?
Unfiltered Strength is created and hosted by Connie Nightingale and Zach Price.
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