PODCAST · health
Unfiltered Talk with Tracy
by Tracy Kelly
Discussions about mental health, parenthood, and life experiences from an unfiltered, unbiased point of view. Here we talk about real issues people struggle with every day with no sugar coating how we handle these experiences.
Episodes
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Working Parent vs Stay at Home Parent?
It's the long debate between partners with kids about having one person be the stay at home caretaker or having both partners work. It can become a big issue in some relationship as it was in my marriage when our children were little. In this episode I offer some advice that I wish I had been…
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How to Talk to Kids about Anxiety and Their Feelings
In this episode I talk about my experiences with anxiety and how I help my son who struggles with anxiety as well. I discuss how I talk to my son about what he is feeling and how I help him overcome his fears and feelings so he can approach every obstacle head on. In our world today kids have so...
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Turning 40 can make you feel Over the HIll
I give a quick Lent update on how I am doing with giving up social media and then discuss how being over 40 makes you feel like you are over the hill and heading no where but down.
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Unfiltered Talk and Beginning Lent
In this episode I discuss why I changed the title of my podcast and what will be discussed going forward especially talking with friends on the podcast about their stories and their experiences so we can help each other. Also Lent starts tomorrow and I am giving up social media!! I invite you to...
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10. My baby isn’t my baby anymore!!
My oldest turned 14 lately and it was a big milestone year for us!!! Swearing, going out with friends and all kinds of mature teen stuff. This momma is struggling with my baby growing up!!
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9. Stigma Surrounding Medicine and Mental Illness
People with a mental illness usually have to take some form of prescription medicine to help them feel normal. Why is this looked at as being a bad thing? Why do we feel weak or incapable when we have to have help? We take medicine for a headache with no qualms, why isn’t this the same?
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8. Everyone has a story
Everyone has their own unique story in life. Some are traumatic and some are amazing but those stories belong to that person and they should only be shared by them.
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7. Why are Moms and Women so Tired??
I often find myself answering to the question, “How are you?” by saying Tired!!! I hear my kids and husband ask all the time why am I so tired all the time? I think moms and women have so much going on all the time that we are all exhausted! Listen to my podcast about why I think we are all so...
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6.The Pressures of Being a Mom
There is so much pressure put on moms these days whether by society, loved ones or even moms ourselves to be this super mom but we all need to realize that all we need to do is love.
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5. This is Me
Show your scars to the world and be who you are!!!
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4. How mental illness helps me be a better mom
Having a mental illness has helped me recognize symptoms with my kids so they don’t have to struggle
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3. How to talk to your kids about child sexual abuse
Learn when, how and why to talk to your kids about child sexual abuse
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2. Athlete A- Give Victims a Voice
Athlete A is a documentary about gymnastics girls who just wanted to follow their dreams but ended with heartbreak.
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1. Child Sexual Abuse- Lets Be Real
This is my story about child sexual abuse and what it means to me to be a survivor.
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Who is Mental Momma?
Hear about who Tracy is and what Mental Momma is all about.
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Frequently Asked Questions
How many episodes does Unfiltered Talk with Tracy have?
Unfiltered Talk with Tracy currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unfiltered Talk with Tracy about?
Discussions about mental health, parenthood, and life experiences from an unfiltered, unbiased point of view. Here we talk about real issues people struggle with every day with no sugar coating how we handle these experiences.
How often does Unfiltered Talk with Tracy release new episodes?
Unfiltered Talk with Tracy has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unfiltered Talk with Tracy?
You can listen to Unfiltered Talk with Tracy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unfiltered Talk with Tracy?
Unfiltered Talk with Tracy is created and hosted by Tracy Kelly.
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