Unfiltered w/ Ally Pintucci
by Ally Pintucci
Looks like you‘ve officially entered the group chat with your best friends. My name is Ally Pintucci and this is the unfiltered podcast: the place where we leave the heavily filtered world of social media to talk about anything and everything uncensored. From personal wellness to entrepreneurship, spirituality, sex, surviving breakups, and hilarious girl talk in between, THIS is the space for important conversations that women should be having with their best friends.Pour yourself a glass of whatever feels good to you, sit back, and join me as I navigate adulthood with real + unfiltered conversations.#ThisIsUnfiltered
Episodes
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63. On Jealousy In Relationships and Transforming Your Fear Of Being Seen w/ Kelsey Grant
Relationship coach, Kelsey Grant, is back on the pod for a chat on how jealousy shows up in our relationships and how we can use it as a guide to not only transform ourselves but the actual relationship. We also touch on how you can work on your fear of being seen and fully showing up in your...
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62. Things That Piss Us Off, Tip Culture, and Designer Dupes w/ Jenn Ungaro
We asked the internet to tell us what they think should be illegal (translation: tell us what really pisses you off). We dive into: + the cost of groceries + tip culture + plane etiquette + cybertrucks & more. Plus, we dive into what the hype is on DH Gate and the world of designer dupes and...
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61. What To *NOT* Do In An Earthquake, Period Talk & Someone Take Google Away From Us Pls // Hunni Check w/ Jenn Ungaro
This episode is a bit of a rollercoaster, but we'll start by saying: please don't ever take medical advice from us. We're idiots. Welcome to this week's episode of Hunni Check where we chat: -Jeans that should be illegal. - What to definitely NOT do if there is an earthquake - Tampon "no-no's" -...
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60. Intuitive Coaching vs. Therapy, "Boundaries" & Are You A Witch? w/ Courtney Thomas
Meet Courtney, a gal that changed my life. In this episode we: + Dive into how she blew my mind by channeling a crazy message from an ex during a breakup + How someone can learn to tap into their intuition + Intuitive coaching vs. therapy - how to know what's best for you + Social media buzzwords...
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59. Engagements, Break-Ups & Butt Stuff: We're Back! // Huh-Ney Check w/ Jenn Ungaro
After a 2-year hiatus, the podcast makes it's return. Ally and Jenn catch listeners up on life, Hunni getting engaged, Ally launching a new passion project that travels the world with women, and butt stuff. Happy to be back in your ears <3
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Crying Your Way Through Breakups + An Urgent Bathroom PSA // #HuhneyCheck w/ Jenn Ungaro
We're back from a podcasting hiatus that happened to be in the depths of my emotions during my current breakup. Heartbreak f*cking sucks - there's no other way to say it. In this therapeutic episode (for me anyways), we cry it out, hunni gives me pep talks and we also share some anonymously...
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Plant Medicine & Tantric Sex w/ Brenden Durell
I’m so excited to be sitting down with Netflix's Too Hot To Handle intimacy expert: Brenden Durell. This ping pong show of a conversation talks about my first experience with cacao, why you should not be looking for an ayahuasca ceremony on yelp, and dives into talking about sexy time with…
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Navigating Fertility, Hormones & Sharing a Personal IVF Journey w/ Taren Grewall
I might be in my early 30s, a common time of life when women my age already have children or are starting to think about getting pregnant - but for me personally, it's not at the top of my priority list. Because of that, I've been a bit removed from the personal fertility journeys that other…
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Using Your Human Design To Hack Your Life w/ Leah Brathwaite
Based on your exact location and time you were born, your body has a blueprint that dictates how you were designed to best exchange energy in this world. Welcome to Human Design 101 with this week's guest: Leah Brathwaite. In this episode we'll discuss: + wtf is human design? + how to access your...
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Your Recipe For Better Sex w/ Dr. Jordin Wiggins
My bestie Kelsey Grant says it best: "if you can't talk about sex, you shouldn't be having it" - and hunnies, we're going there this episode. I sit down with Dr. Jordin Wiggins to talk about everything from types of orgasms, to squirting fails, pain during sex, forming a better connection, and...
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Hey Girl, Your Body Is Keeping Score w/ Ailey Jolie
Somatic therapy aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This body-centric approach works by helping to release stress, tension, and trauma from the body. In this episode, I sit down with Ailey Jolie to talk about how your body has...
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Navigating Adulthood Friendships & Breakups w/ Krista Williams
As we grow older, it can be harder to find and maintain quality friendships to grow our sisterhood circles. I sit down with Krista Williams from Almost 30 to chat: + how to get clear on needs for your relationships + why communication is necessary for all friendships + how to implement boundaries...
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SEASON 2! We’re Back To Talk Some Sh*t. Literally. //#HuhneyCheck w/ Jenn Ungaro
After a year-long break, we're back and kicking off season 2 of the show with an episode of #HuhneyCheck w/ Jenn Ungaro. In true unfiltered style, there is no holding back during this episode as we dive in to talk about tips and tricks for going to the bathroom around your partner along with...
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The Power Of Your Story, Getting Clear On (And Attracting) What You Want + ”WTF Am I Doing With My Life?” w/ Celinne Da Costa
Celinne Da Costa is a mindset coach, brand story expert, author, and speaker for high- profile entrepreneurs. She helps her clients break through plateaus, reprogram their mind for success, and share their most powerful story with the world so they can become confident leaders with influential...
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Shoe Addiction Mishap(s) + ”Should I Sleep With My RMT?” // #HuhNeyCheck w/ Jenn Ungaro
You think that we'd be done with online shopping mishaps but the reality is that we'll never be done with those. We're addicted to shopping and that's it. #HuhneyCheck returns this week with some new shoe stories and the launch of our latest interactive segment: "What Would Hunni Do?". Do you…
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Getting Comfortable w/ Being Uncomfortable, Overnight Successes + Nailing Your Own Netflix Show w/ Karin Bohn
The overnight success you're comparing yourself to has likely been in the game grinding for years. Top Canadian designer and host of Netflix’s Restaurants on the Edge, Karin Bohn, knows this well. In this episode, we talk about the struggles and truths of female entrepreneurship and I get Karin…
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Getting In Alignment w/ Your Life‘s Purpose w/ Christine Banno
Self-sabotage. Playing Small. Scarcity. Burnout. Impostor Syndrome. The list goes on. These are normal feelings for many of us, especially entrepreneurs. I dive into all this and more with Christine Banno, an intuitive business coach who leads soul-driven entrepreneurs to the best and most...
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Being In Integrity With Your Brand Ethos + Changing The World With Your Business w/ Hannah Maree Todd & Ainsley Rose.
I sit down with the founders of @londrebodywear this week to chat about transparency in the swimwear industry. We also touch on building community, editing photos, body image, female entrepreneurship, hustle culture, and building the company of your dreams …in integrity. Episode Sponsor: LEVEL...
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The Comeback, Hunni Getting Ghosted + Did You Or Did You Not? // #HuhNeyCheck w/ Jenn Ungaro
It's been 6 whole weeks but we're finally back and filling you in on all of the 411. From leaving to Los Angeles for 5 weeks, surprising myself with a trip to Vegas and all of the detail in between, we don't leave much off of the table in this week's episode of #HuhneyCheck. It's good to be back....
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44. Man, I Feel Like A Woman: Hormones, Pelvic Floor &....Buttholes? w/ Katie McKenzie & Taren Grewall
Another episode of no BS talk about the female body, hormones and dropping into your pelvic floor. Share this conversation with your besties. ABOUT KATIE & TAREN The House of A La Ligne is a collective of movement practitioners dedicated to transforming the way you connect to your body and self....
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43. Anxiety, High-Functioning Anxiety + More Anxiety w/Ana Lilia
On this week's episode, I sit with breathwork + intuitive coach, Ana Lilia, to chat about our personal journeys with anxiety and how she went from personally coping to transforming the lives of others. Ana's Approach: "For the last 4 years I've guided thousands of people to intimately connect…
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42. What’s Your Relationship With Relationships? Breakup Bootcamp + Reprogramming Old Patterns w/ Amy Chan
Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust, and desire. The Observer calls her "A...
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41. The Celebrity Hall Pass, Going To LA + Who’s On Your List?// #HuhNeyCheck w/ Jenn Ungaro
Holy shit, we're back. After a much needed 3 week rest, hunni and I hopped back on the bandwagon with some absurd conversations for today's episode. DM us and let us know who's on your list. www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.instagram.com/jennungaro...
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40. (Lack Of) Sex In The City + What To ACTUALLY Do When You See A Bear// #HuhNeyCheck w/ Jenn Ungaro
After last the last episode of #HuhNeyCheck, you had a lot to say about your dating adventures so we decided to keep the convo going. Ally updates you on some men that popped up over this past week, we have some confessionals, we clarify what you actually need to do when you see a bear and decide...
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39. Meeting Yourself In Your Shadows, Re-Writing Patterns + “Doing The Work” , w/ Mark Groves (aka @CreateTheLove)
Our most requested guest is finally here. I sat down human connection specialist, Mark Groves (aka @CreateTheLove), to jump right into the sh*t storm of meeting yourself in your shadows. What happens when a relationship ends, why do we fear the emptiness and grief that comes along with it and how...
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38. Online Dating Apps, The Pursuit Of Ally Finding A Hunni + A Dating Casting Call // #HuhneyCheck w/ Jenn Ungaro
Sit in on Jenn interrogating Ally on her dating profiles as we dive in to chat the world of online dating as a single 30-something-year old in the middle of a pandemic. We also do a casting call for a man. So hunnies listen up and send your best men forward. CONNECT WITH US @UnfilteredWithAlly...
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37. The One When The Hunnies Take a (Mushroom) Trip, Going On An All Carb Diet + Whose Hands Are These? // #HuhNeyCheck w/ Jenn Ungaro
Hunni and I talk about how we met Benjamin Harrison (who Harrison Lake was named after) on our mushroom trip. We also talk about why we're useless on trips, hitting 10k steps a day, and being on an all carb diet. I also give you an update on my hormones + new doctor. I hope you get to laugh with...
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36. My Struggle With PCOS, Female Hormones, Healthy Gut + Foods That Support Your Cycle w/ Jordan Bruce
I spill the beans on the last 3 years of my frustrating health journey trying to navigate PCOS. From weight gain to painful cystic acne and lots of tears in between - the first half of this episode is centered around my share. Jordan Bruce, a Vancouver-based RHN joins me for the conversation to...
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35. Things All Women Need In Their Lifetime, Injectables+ You Don’t Need No Man // #HuhneyCheck w/ Jenn Ungaro
Continuing on with the lists this week, we dive into things all women need in their lifetime. We also share honest feelings on botox and injectables and dive into why we don't need help from men. CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @JennUngaro www.facebook.com/groups/huhneycheck
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34. Raw Beauty Talks w/ Erin Treloar
I've been obsessed with Raw Beauty Talks for years. The mission that Erin and the team are set on is what the world needs more of. Today, we facilitate a conversation for women on our self-love journeys, relationship with food and we dive into some taboo talk around botox and injectables. CONNECT...
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33. Weird Sh*t All Girls Do, Mom Finding Your Sex Toys + Sunday School // #HuhNeyCheck w/ Jenn Ungaro
Kicking the weekend off with some classic girl talk - like the time hunni left a box of sex toys at her mom's house and they were nowhere to be found. We also dive into a list that we found on the internet about weird things that all girls do - and there are some confessions. Speaking of...
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32. Upping Your Confidence In The Bedroom (and IRL) w/ Erika Eileen
This week, I hang out with confidence coach Erika Eileen to dive into some firey topics. We talk censorship on IG for sex workers and sex educators + why sex education is lacking in the system. We also dive into why: Why OnlyFans was originally created and how industry members are using it to get...
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31. Sample Shopping For Perfume, Nipples + Boob Surgeries // #HuhNeyCheck With Jenn Ungaro
Last week we reached out the community to ask which topics came up most in their girl talk. This weeks we're talking about: How perfect lip colour matches your nipple colour Nipple sensitivity and turn-ons The time hunni got her nipple pierced The time the other hunni got a breast reduction +…
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30. WTF Am I Doing With My Life? + Pandemic Burnout w/ Tess Brigham
If you're reading this, it's likely there's been a time in your life where you've questioned wtf you're doing with it. I hang out with Tess Brigham today to chat about the common quarter-life crisis, how to transition careers, getting through jobs you hate, and how we can make the 10th emotional...
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29. The Energetic Mating Call, Embarrassing Uber-Eats Orders, Periods + Setting Up Your Friends //#HuhNeyCheck w/ Jenn Ungaro
We're back this week for some classic girl talk...this includes some good ol' confessions on some embarrassing uber eats orders (lol?) And, of course, in true girl talk fashion we talk about what doesn't work in the Zara dressing rooms, periods, pregnancy tests and dating (or lack thereof).…
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28. On Female Entrepreneurship + Building An Empire With Your BFF w/ Clio De La Llave
Are you cut out to be your own boss? I dive into the day-to-day of running your own business with serial entrepreneur, Clio De La Llave. Clio is the founder of Booje Media and the Co-Founder of Spade and Sparrows, Podcast Nation, and Dew Edit. As if that wasn't enough, she manages talent and...
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27. How To Communicate For Better Sex + Finding Out What Turns You On w/ Dr. Holly Richmond
My good friend Kelsey Grant once said: "If you can't talk about sex, you shouldn't be having it" and I've never heard a more truer statement my hunnies. This week, we're hanging with sexpert Dr. Holly Richmond who talks about sex with us all hour long. We dive into how to communicate for better...
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26. Quitting Your Job, Getting In Alignment With Yourself+ Why You Should Not Buy A Ford [Huh-Ney Check w/ Jenn Ungaro]
Mama was tired last week (me) and only put out one episode for you, so Jenn and I had a longer catch up about a chaotic week. Also I've been having car troubles for over 6 months, so while you're here I'll tell you not to buy a ford. ...lol but not really lol because I'm crying.
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25. One Hunni Almost Burned Down Her House, The Other Hunni Got Business Burned + Free The Nip [HuhNey Check w/ Jenn Ungaro]
I hadn't had a proper catch up with Jenn all week and we reconvened for this recording to lay it all out on the table. I love this episode so fricken much. You're gonna hear about: - How Jenn almost burned down her house (and why she failed science as a child) - How I got burned by another poor...
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24. Building Better A Self-Care Practice Through Understanding Your Needs And Creating Healthy Boundaries w/ Minaa B.
I'm so honoured to have such a phenomenal guest on this week's episode. This conversation with Minaa B. is what every woman needs in her life. How can we look at ourselves, our entire mind and body, as a house? A house that we get to build and we get to control who comes inside and out? We dive...
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23. Losing A Pet, Cheating On Your Nail Girl + A Bone To Pick w/ Facebook Marketplace [HuhNey Check w/ Jenn Ungaro]
On this week's episode of #HuhNeyCheck, the hunnies catch up after Ally had to say goodbye to her family dog of 14 years. Someone also admits to the thoughts of wanting to cheat on their nail girl + we scream at (and about) people on FB marketplace. Also what's with the $5 OFF at Aritzia sales?...
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22. Our Favourite ”B Word” (Boundaries), Navigating Transformation + Honouring Yourself w/Kenzie Brenna
Everyone needs important conversations in their life and this, my hunnies, is one of them. I loved having this real, raw and vulnerable conversation with Kenzie Brenna. We dive into the importance of self-discovery, honouring needs, setting boundaries, navigating personal transformations…
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21. Childhood Memories, What It’s Maybe Like To Be A Mom + Wine Hacks [HuhNey Check w/ Jenn Ungaro]
We're back - and this week we took a real random trip down good ol' memory lane until it gave us anxiety and had to pivot the convo. We take our hats off to the moms in this chat, find out Hunni is an OG ghoster and leave the episode with some wine tips that you'll appreciate if you're not…
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20. How To Build A Bad Brand + Raising Your Standards As A Creative Entrepreneur w/ Alex Krahling
A lot goes into building a great brand. We go down a few rabbit holes this week - but let me fill you in on this lil secret: A brand is so much more than your logo, colours, and typography. In this episode, Alex Krahling and I jam on the structure behind building a brand, the work process around…
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19. What To Do When Friendships Change, “Siri! You B*tch” + Setting Attainable Goals [HuhNey Check w/ Jenn Ungaro]
Welcome To 2021 and our first episode of HuhNey Check! This week, we kick off our virtual Book Club and dive into how we live our lives in judgment. We also talk about navigating evolving friendships, yell at Siri, and save some time for some regular non-sense. JOIN THE FACEBOOK GROUP...
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18. What It Means To Be An Influencer, The Do’s And Don’ts + Growing Your Online Business [w/ Christina Galbato]
We're diving into the world of influencer marketing this week in a bunch of different capacities. We talk about what it takes to build a successful business, the do's and don'ts, why you need to have different streams of income as an influencer and how you should grow your community! CONNECT WITH...
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17. Why TF Is It So Hard To Find A Female Doctor? + A Weird AF Christmas [HuhNey Check w/ Jenn Ungaro]
We up and left you for a week over the holidays, but we're back in action with some hunni bitching in your ears. We touch on female struggles, why it's so hard to find a good female doctor and what went down on Christmas morning. We're happy to be back
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16. Lip Injections, Crazy Italian Mothers, Shopping Hacks + Lipo For Christmas? [HuhNey Check w/ Jenn Ungaro]
This episode of #HuhNeyCheck is the epitome of an outrageous coffee catch up with your bff. Jenn and I recap our week together that included a trip to get lip injections, unnecessary shopping BS and we dive into the crazy antics of Italian mothers. Pour some baileys in your coffee and enjoy…
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15. Disordered Eating + Navigating Food Around The Holidays w/ Gabby Male
Trigger Warning: This episode has a lot of dialogue around our personal experiences and journey with eating disorders and body dysmorphia. Please skip through this piece of content if it is not in alignment with you to consume at this time
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14. Do This Instead of Ghosting + How NOT To Slide Into DMs [Huh-Ney Check w/ Jenn Ungaro]
During this week's episode of #HuhNeyCheck, Jenn follows up with me to review post-date etiquette and we venture into the deep, dark world of DMs. -- JOIN THE GIRLS-ONLY FACEBOOK GROUP: www.facebook.com/groups/huhneycheck SLIDE INTO OUR DMS: @AllyPintucci @UnfilteredWithAlly @JennUngaro
About this show
Looks like you‘ve officially entered the group chat with your best friends. My name is Ally Pintucci and this is the unfiltered podcast: the place where we leave the heavily filtered world of social media to talk about anything and everything uncensored. From personal wellness to entrepreneurship, spirituality, sex, surviving breakups, and hilarious girl talk in between, THIS is the space for important conversations that women should be having with their best friends.Pour yourself a glass of whatever feels good to you, sit back, and join me as I navigate adulthood with real + unfiltered conversations.#ThisIsUnfiltered
Hosted by
Ally Pintucci
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