PODCAST · business
Unfiltered With Kara Vaval
by Unfiltered With Kara Vaval
Empower comes from within.
Episodes
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Ep. 58: Reprogramming the Subconscious: Healing Daddy Approval, Trusting Love Again & Hypnotherapy with Danita Sajous
Kara welcomes transformational coach and hypnotherapist Danita Sajous, introducing her global coaching background and focus on the subconscious mind. Danita shares her Haitian diaspora roots, career path, and how a childhood fear after her sister left home fueled a lifelong need to be “perfect”…
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Ep. 57: The Wounds You Never Healed Are Still Writing Your Story with Sean Smith
What happens when a 13-year-old loses everything that made him feel powerful? For Sean Smith, a car accident ended his dominant baseball career and set him on a dark path of secretly bullying the one person who wouldn’t fight back: his own mother. In this episode, Kara sits down with her coach...
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Ep. 56: Birthing From Clearance to Priceless with Sandra Rodriguez Bicknell
There are people you meet and then there are divine appointments. A year ago, I walked into a Miami restaurant for my friend’s 50th birthday dinner and sat down next to a woman I had never met. By the end of that evening, I knew she was the one who was going to help me finally get my book into…
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Ep. 55: Embracing your YOUnique story to step powerfully into your purpose with Nerissa Trindade
In this episode, Nerissa and I talk about tuning out societal noise, owning your voice, and choosing growth on purpose. We talk about breaking free from the pressure to be who the world expects and finally stepping into who you truly are. Nerissa Trindade, a neuro-transformational coach,...
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Ep 54: The Power of Faith and Stepping into your God-Size Vision with Chanae Wood
Chanae Wood is an attorney, a wife, a mother, a founder, a creator …. Yes, she is “all the things” and we love it! In this episode, Chanae and I discuss the challenges and the blessings of being a multifaceted woman who juggles multiple roles in her life, normalizing showing up fully with all of...
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Ep. 53: What Embodying Authenticity & Main Character Energy looks like with Jessica Tehlirian
In this episode, I sit down with attorney, influencer, founder and speaker Jessica Telhirian for a real conversation about personal branding, authenticity and what it actually means to show up as yourself in a profession that often forces people into boxes. Jessica’s presence in the legal space...
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Ep. 52: The Art of Communicating and Leading with Power & Authenticity with Jessica Rivera
In this episode, I sit down with executive coach, speaker and leadership strategist Jessica Rivera, to talk about what it really means to communicate and lead with clarity, courage, and authenticity. Jessica shares her journey from corporate banking, often as the only woman and only woman of…
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Ep. 51: Radical acceptance: The gateway to freedom with Jordan Alieair
In this episode of The Unfiltered with Kara podcast, I sit with my photographer and videographer, Jordan Alieair for a deep, soul-stirring conversation around the many layers of the human experience and how to navigate the highs and the lows of life. We talk about how to sit with loss and grief…
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Ep. 50: How to F.E.E.L. Your Way to Freedom with Melissa Crook
On this episode of Unfiltered with Kara, I sit down with the incredible Melissa Crook to dive into her powerful F.E.E.L. Framework (Finding Empowerment, Embracing Layers)—a transformative approach to navigating life’s challenges with authenticity, emotional awareness, and resilience. Melissa…
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Ep. 49: The lies you believed that made you forget your value with Tanya King
In this heartfelt episode, I sit down with one of my closest friends to unpack the lies we once believed about ourselves—lies that made us question our worth and settle for less than we deserved. We dive into how those beliefs took root, how they showed up in our relationships and decisions, and...
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Ep. 48: Special Guest – Rhona Bennett (Music Artist, Broadway Executive Producer, accomplished actress, and Founder of Personal Power University)
RHONA BENNETT Member of the legendary ‘funky divas’ En Vogue, a Broadway Executive Producer, accomplished actress, and Founder of Personal Power University. With 36 years professionally in the entertainment industry, Rhona Bennett’s talent has graced the studio, the stage and the screen. As a...
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Ep. 47: Redefining yourself and raising the bar on your finances
I talk about redefining yourself and raising the bar on your finances! I had the honor and privilege of being invited onto the “We got issues” show hosted by none other than the Super Bad All Day Long Powerhouse @gloriamayfieldbanks and her super bad “Force of Friendship” girlfriends. I have been...
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Ep. 46: There Will Be Necessary Losses
Yes, there will be necessary losses on your growth journey. Don’t fret.. it is what it is 🤷🏽♀️ Remember that people come into your life for a reason, a season or a lifetime. You can’t take everyone with you everywhere you will go on this journey. You are graduating into the next season of your...
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Ep. 44: My Journey to Financial Independence
Real talk.. I was a broke lawyer…(2 words that should never go together) and that is why I share this story…. I didn’t want to ACT like a lawyer with money in the bank, I wanted to BE a lawyer with money in the bank… and enjoy that lifestyle! There’s an assumption that by virtue of being an...
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Ep. 43: Financial Independence
REAL TALK ALERT 🚨It’s time to step into your power ladies!! Let’s talk about “Securing the bag” … But first, can we establish that YOU ARE THE BAG!?! Financial independence changed my life because I realized I didn’t need to depend on anyone but ME! I felt empowered to take control over my life...
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Ep 42: It’s all in the Climb! with Chuck Garcia
Chuck Garcia is the founder of Climb Leadership International and coaches executives on leadership development, public speaking, and Emotional Intelligence. He is an Amazon best selling author, professional speaker, an Amazon best-selling author, and Talk Radio Host of A CLIMB TO THE TOP: Stories...
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Ep 41: Dimming Your Light by Yours Truly
Whether it’s not speaking up when you have something to say or playing small because you don’t want to make the people around you feel uncomfortable, dimming your light is never OK. You are here to shine your light onto this world and doing anything less than that is a disservice to yourself, to...
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Ep 40: Finding your true voice with Loren Lahav
Loren Lahav is a dynamic trendshaper who is unwavering in her resolve to Stay True to how she chooses to live her life and leave her imprint on others. By daring to look herself in the eye, call herself out if necessary and make course corrections, she is one of the few who actually fulfills…
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Ep. 39: Calling on the ladies: let’s talk Financial Independence
This message is for the ladies…. Let’s talk coins, moula, dinero…This Episode is all about the importance of financial independence for women. It’s about how empowering your purse leads to total freedom and choice. Warning: Explicit Language
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Ep. 38: Let’s Talk Happiness
Rochelle Gapere is an Attorney, Happiness Coach and Entrepreneur. Known for bringing her charismatic personality and sheer joy for living to every experience and individual she encounters, Rochelle has mastered the art of living life fully and passionately. The release of her Amazon bestselling...
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Ep. 37: Heal Yourself and Get Your Power Back with Yamarie Negron
Frustrated by her own healing and transformation journey, Certified Trauma Support Specialist and Intuitive Life Coach Yamarie Negron founded Namaste N’ Slay. Namaste N’ Slay combines Trauma-informed tools, mindset principles and alternative energy healing techniques to help individuals break…
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Ep. 36: What to do when life derails you and gets you off track
Leading a team, mentoring, and sales was not the world Tanya King originally envisioned for herself. The thought of public speaking made her sick to her stomach. Tanya’s comfort zone was trapped in the halls of Baptist Hospital, in Miami where she served as an ICU nurse. She never imagined that…
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Ep. 35: Redefining Grief
Herdyne Mercier is a Licensed Clinical Social Worker, Certified Grief Coach, retreat facilitator, and transformational international speaker. She is also the host of the “Redefining Grief” podcast. Herdyne’s life calling is to create non-judgmental spaces for broken hearts to heal and purposeful...
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Ep: 30 Interview with Construction law and Personal injury law Attorney Jennifer Felipe, Esq.
Interview with Construction law and Personal injury law Attorney Jennifer Felipe, Esq. on the one year anniversary of her law firm, Felipe Law. Jennifer shares her journey from cuban girl growing up in Hieleah, FL to walking away from her 6 figure paying Associate position in a big law firm to...
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Ep 29: Another FIRE interview with Film Maker, Executive Producer, Writer and all around awesome guy, Dominic DiMaria!
Dominic DiMaria is a multi-disciplinary filmmaker and entrepreneur. He has produced and directed commercial content for such clients as Esquire, ESPN, Ford, Mercedes, and Condé Nast, as well as producing and directing independent films and TV series. After surviving a nearly-fatal bike accident,...
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Ep. 27: My Backstory
We all have a story that has shaped us into who we are, doing what we do. In this episode, I take you through the life journey that has led me here, doing what I do on this platform and others, sharing my message as I do. Take a listen.
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Ep. 26: Are you operating with urgency?
This episode is the audio file from one of my instagram stories from a little while back. Oldie but goodie
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Ep. 24: Overthinking leads to unhappiness
In this episode I talk about how overthinking leads to unhappiness. Stop overthinking things and figure it out while you’re in it.
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Ep. 23: Clarity = Power
No clarity = no power to act
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Ep. 22: Where I get my confidence from
In this episode I talk about how I get my confidence from owning my ugly aka all my flaws and shortcomings. In other words, I own my shit…
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Ep. 21: Did you know that you are the most dangerous person in the world?
In this episode I share one of my biggest “ah-ha” life lessons. Take a listen.
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Ep. 20: Amazing conversation with Executive Producer Dominic DiMaria
Amazing conversation with Executive Producer Dominic DiMaria around Kyle Cease’s new book: The Illusion of Money. Take a listen!
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Ep. 19: You were born a winner!!
Have you ever reflected on the miracle that is you?
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Ep. 18: Want successful relationships?
Be who you are and let people be who they are… take a listen
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Ep. 17: Practice the Art of Saying “No”
When you realize that saying No to one thing means saying Yes to something else, you will value the power of the word “NO”
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Ep. 16: Raise Your Standards
Raise your standards and the universe will meet you there…
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Ep. 15: Celebrate Yourself
Have you celebrated your awesome self lately??? Maybe it’s about that time…
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Ep. 14: 3 Steps to increasing your productivity
Want more results in your life? Then listen to these 3 easy steps that will have you increase your daily output and consequently, give you more results.
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Ep. 12: Opinions-The Cheapest Commodities on Earth…
“But what are they going to say?”… WHO GIVES A SHIT?!?!?
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Ep. 11: Collaboration-A perspective to help you bring your “A” game
When you get that the success of this project called “your life” requires you to bring your best self as part of this collaborative effort called “the human experience”, something shifts. Take a listen…
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Ep. 10: Reinventing yourself so you can Reposition yourself
How do you manifest the things you want in life? by reinventing yourself. And what happens when you reinvent yourself? you reposition yourself and place yourself in the way of the things you want. Take a listen…
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Ep. 9: Morning Routine- Own your morning, own your life…
Your life is the sum total of your days and the quality of your days are determined by how you spend the first 5 minutes of your day. Own your morning, own your life.
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Ep. 8: Acceptance-The gateway to creating the life you want
In this episode, I get a little personal about how acceptance has given me back my voice and my power to create again.
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Ep. 7: Fiercing it with Life Coach Julie Tarazona
In this episode, Life Coach Julie Tarazona shares her story and tips on how she grabbed her life by the horn and fierce it to design a life she is absolutely in love with. Listen to catch her 8 steps to creating happiness!
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Ep. 6: How much are you investing in yourself?
With you being your greatest asset, I ask you: “How much are you investing in yourself?” Adding value to yourself should be your top priority.. Is it? Take a listen
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ABOUT THIS SHOW
Empower comes from within.
HOSTED BY
Unfiltered With Kara Vaval
CATEGORIES
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Frequently Asked Questions
How many episodes does Unfiltered With Kara Vaval have?
Unfiltered With Kara Vaval currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unfiltered With Kara Vaval about?
Empower comes from within.
How often does Unfiltered With Kara Vaval release new episodes?
Unfiltered With Kara Vaval has 50 episodes. Check the episode list to see recent publication dates and frequency.
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You can listen to Unfiltered With Kara Vaval on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unfiltered With Kara Vaval?
Unfiltered With Kara Vaval is created and hosted by Unfiltered With Kara Vaval.
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