PODCAST · tv
Unf!ltered with Kat Lively
by Kat Lively
Unf!ltered is a podcast hosted by Kat Lively — and no, it's not another influencer trying to sell you crystals or a protein shake. This is where real people show up with real stories. From Oscar-winning directors to nonprofit warriors and wandering YouTubers looking for meaning in life. It's raw, it's honest, and it doesn't care if it makes you uncomfortable. Grief, change, politics, sex, death, transformation — it's all on the table.
Episodes
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This Is Your Brain on Transcendental Meditation: Mantras, David Lynch Foundation, and Quieting the Madness with Emily Fitz-Randolph
In the latest Unf!ltered with Kat Lively, Kat dives deep with Transcendental Meditation teacher Emily Fitz-Randolph in a laid-back but illuminating conversation that flows from the legacy of the David Lynch Foundation to the personal power of daily TM practice. They talk about David Lynch's role…
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Jen Capra on Sesame Street, Woke Muppets, and the Politics of Playtime
Jen Capra, writer for Sesame Street and master of teaching kids the alphabet without losing her sanity, joins me for a conversation that’s anything but child’s play. From crafting stories that make puppets teach empathy to navigating the surreal world of children’s TV in a time when even Big Bird...
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Butch Walker on How KISS Melted His Mind, Songwriting for Outcasts, Taking Creative Risks, and Staying True In a World That Conforms
Singer, songwriter, producer, and rock 'n' roll shapeshifter Butch Walker joins Kat Lively for a wide-ranging conversation that dives into the heart of his ever-evolving artistry. From his Southern roots and early days in bands like Marvelous 3 to producing for the likes of Pink, Taylor Swift…
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Wildcard with Kat Lively: Now More Than Ever (We Need to Keep Creating)
Every fourth Wednesday, “Wildcard” episodes are solo deep-dives with Kat Lively—unfiltered, unscripted, and wide open. These episodes could be anything: reflections, stories, book recitations, or whatever’s on Kat’s mind that month. In this edition, Kat explores the urgency of holding onto your...
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Corbett Redford on Punk Rock Docs, Green Day, Freaky Tales, Staying Grounded in Hollywood, and Making Art That Matters
Filmmaker, musician, and storyteller Corbett Redford joins us for a conversation that spans the wild ride of Freaky Tales, a new genre-bending feature, to his punk rock roots and longtime collaboration with Green Day. We talk about the making of Turn It Around, documenting East Bay punk history,...
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Rick Frausto on Art, Activism, and the Spirit of Resistance
Artist and Activist Rick Frausto delves into a raw, thoughtful, and passionate conversation with Host Kat Lively that dives deep into the power of art as a tool for cultural resistance and personal liberation. Known for his bold, black-and-white political drawings and fierce commitment to...
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Laurie Woolever on Anthony Bourdain, Writing, and the Importance of Authenticity
Author, editor, and longtime collaborator of Anthony Bourdain, Laurie opens up about her years with Tony, the weight of grief, the strange power of dreams, and the often messy magic of writing. This conversation is raw, reflective, and deeply human — a true glimpse behind the scenes of a…
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ABOUT THIS SHOW
Unf!ltered is a podcast hosted by Kat Lively — and no, it's not another influencer trying to sell you crystals or a protein shake. This is where real people show up with real stories. From Oscar-winning directors to nonprofit warriors and wandering YouTubers looking for meaning in life. It's raw, it's honest, and it doesn't care if it makes you uncomfortable. Grief, change, politics, sex, death, transformation — it's all on the table.
HOSTED BY
Kat Lively
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