PODCAST · kids
Unforced Rhythms
by Mike & Brandie Brown
Moving from the stress of high pressure and high demand to the unforced rhythms of peace and fulfillment.
Episodes
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S2E18: Happy Anniversary Baby, I’ve Got You On My Mind
Join us as we talk about being married for 17 years. What is in the secret sauce?
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S2E17: Gimme A Break
Join us as we discuss taking a break and the guilt that can come from not being busy. Share with us how YOU take a break using #unforcedrhythmsdotgrace on IG. Join the community on FB too.
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S2E16: One Love
We are back! Jump into the conversation on topics and what are the real solutions. Follow us on IG: unforcedrhythmsdotgrace or catch up with the community on Facebook.
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S2E15: Let’s Ruminate
Join us as we discuss the way we think. What influences us and how to question everything! Share with us using #unforcedrhythmsdotgrace Join our FB community:Unforced Rhythms & share with us how YOU buck the system.
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S2E14: Summer, Summer, Summertime
Join a planning session for summer 2020! Share with us YOUR plans for summer 2020. IG: unforcedrhythms.grace or #unforcedrhythymsdotgrace. Catch up with the community on FB too! Hit the subscribe button and share with your friends! http://tannehill.org/. https://www.cityofmontevallo.com/288/Orr-Park
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S2E13: Good Good Good Good Vibrations
Join us as we talk about vibes, ether and communication. Share with us your Good Vibrations” experiences using #unforcedrhythmsdotgrace. Join is on FB at Unforced Rhythms. Don’t forget to hit subscribe and share with your friends! Here is the book we referenced: The Energy Bus: 10 Rules to Fuel...
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S2E12: Wing It
Join us as we talk about the benefits of living spontaneously. Share with us on IG: #unforcedrhythmsdotgrace on how you jump out of the routine. Share with our community on FB! This is the book we talked about too... Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond...
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S2E11: You Got a Problem, Yo I’ll Solve It
Join us as we talk about problems, solutions and the way we think! Share with us how you change a negative topic or situation on FB/IG: #unforcedrhythmsdotgrace
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S2E10: Isn’t It Ironic?
Laugh with us as we talk about talking, body landscaping and zoom. Share with us using #unforcedrhythmsdotgrace. We would love to see your funny body language “catch”. Join our community on FB: Unforced Rhythms. Here is the article we referenced: https://curtthompsonmd.com/a-body-of-work/
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S2E9: Stress Less
Join us as we talk about how stress takes away while rest gives solutions. Tag us at #unforcedrhythms with YOUR solutions. Join our FB group and share with us how YOU are seeing the positive.
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S2E8: Tell Me Something Good
Join us for positive vibes as we discuss good things that are happening in our community and surrounding areas! Share with us!! We want to hear what good things you guys have experienced! #unforcedrhythmsdotgrace
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S2E7: Tooty Frooty
Join us as we talk about we get out of the rhythms of judging and fruiting and five into the unforced rhythms in Jesus:) You can catch up with us on IG: unforcedrhythms.grace. Share with us #unforcedrhytmsdotgrace. Here is a link to my friend’s blog on fruiting:)...
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S2E6: Peace
Join us as we chat about peace while it feels like the world is a little chaotic! Follow us on IG: UnforcedRhythms.grace. Share with us using #unforcedrhythmsdotgrace. Join us on FB too! Don’t forget to hit subscribe and share with your friends:)
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S2E5: I Wish I had...
Join us as we chat about the comparison game and how to win for real! Share your stories with us on IG: UnforcedRhythms.grace and on FB: Unforced Rhythms. Don’t forget to subscribe and share with your friends:) link to Connie Witter’s Book......
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S2E4: The Starting Line
Join us as we talk about the way we talk! Follow us on IG: UnforcedRhythms.grace. Share with us #unforcedrhythmsdotgrace. Join the community on FB! And hit the subscribe button if you are having fun with us! Links to the books we mentioned: The Happy Gospel: Effortless Union With a Happy God...
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S2E3: Where You Been?
We were MIA for a couple of weeks. Check it out to see what’s been going on. Let us know what you are up to: #unforcedrhythmsdotgrace
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S2E2: Surprise!
We have a special treat for you today! We are still talking about love! Follow on IG at UnforcedRhythms.grace and use #unforcedrhythmsdotgrace to share your story with us. Join the community on FB Unforced Rhythms. If you enjoy the podcast hit that subscribe button and share!! Here is the book…
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S2 E1: The Holy Trilogy
Join us as we jump into love again! Love unified and edifies—lets see what it looks like in real life. Follow us on Instagram at UnforcedRhythms.grace. Share with us using #unforcedrhythmsdotgrace Catch up on FB & Unforced Rhythms. If you enjoy the podcast, hut that subscribe button and share…
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Episode 27: The Trough
It’s the week between Christmas and the new year. Who are we? What day is it? What are we talking about? Join us as we dive into travel, family and love! Follow us on IG: UnforcedRhythms.grace share with us #unforcedrhythmsdotgrace Catch up on FB too! Hit the subscribe button and show us the LOVE:)
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Episode 26: Nobody Likes To Be Should On!
We are continuing our talk on love and what it does, how it affects us and how amazing it truly is!
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Episode 25: What’s Love Got To Do With It?
We are seizing things up a bit!! Join us and see what’s happening! Follow us on IG: UnforcedRhythms.grace. Use #unforcedrhythmsdotgrace to share with us! Join the community on FB Unforced Rhythms!
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Episode 24: Arnbowl
Join us as we navigate difficult conversations! Share with us on IG: #UnforcedRhythmsdotgrace. Join our community on FB: Unforced Rhythms. Don’t forget to hit the subscribe button!
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Episode 23: Give Thanks
Join us as we talk about Thanksgiving traditions, recipe flops, gratitude journaling and of course, pecan pie. Share your traditions with us on IG: UnforcedRhythms.grace using #unforcedrhythmsdotgrace. Come share with us on Facebook: Unforced Rhythms community. Here’s the paleo recipe:...
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Episode 22: Present
Join us as we talk about multi-tasking, recognizing the important things and being fully engaged. Keep up with UnforcedRhythms.grace on IG. Share with us using #unforcedrhythmsdotgrace Join our Facebook community: Unforced Rhythms. Oh and the 80/20 tile is the Pareto principle....
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Episode 21: Twinkle Twinkle Little Star
Planetariums, the night sky, and duct tape! This episode is a peek into science! It is awe inspiring for any age!! Check out the pics of us creating this amazing sight on IG: UnforcedRhythms.grace. Definitely share with us any time you are inspired to do something out of the norm using...
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Episode 20: Out On A Limb
Join us as we discover things that are available when you jump out of your safety net! Join us on IG @ UnforcedRhythms.grace. Share with us using #unforcedrhythmsdotgrace. Join the FB group Unforced Rhythms. Don’t forget to hit subscribe!! Some of the things we mentioned today......
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Episode 19: No Regrets
The past...it is what makes us who we are today! Follow us on IG at UnforcedRhythms.grace. Share with us how you are living the #unforcedrhythmsdotgrace lifestyle! Join the community on FB UnforcedRhythms. Hit subscribe and drop us a note about the podcast!
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Episode 18: Breaking Bread
Join us as we laugh and discuss how breaking bread with friends and family is fun and vital to relationships. Follow us on IG at UnforcedRhythms.grace Share with us your experiences using #unforcedrhythmsdotgrace. Join our community on FB Unforced Rhythms. If you enjoyed the podcast hit that...
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Episode 17: Home Base
What does it look like when mommy leaves town? Join us today as we talk about the benefits of Home Base. Check out my sweet friend’s show! https://www.parresiaministries.com/a-real-view-of-the-grace-life Follow is on IG: UnforcedRhythms.grace Share with us YOUR UnforcedRhythms lifestyle using...
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Episode 16: Objects In Mirror Are Closer Than They Appear
Join us as we give our perspective on perspectives. What is it? How do we get it? How do you gain better perspective? Follow us on IG at UnforcedRhythms.grace. Share YOUR perspective with us at #UnforcedRhythmsdotgrace Join our FB community Unforced Rhythms. We love connecting with you. Also…
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Episode 15: Life Hacking
Are you just going along with the motions being efficient or are you being effective? Let’s jump in and discuss this week on a Unforced Rhythms. Follow us on IG. UnforcedRhythms.grace Share with us your Unforced Rhythms lifestyle using #unforcedrhythmsdotgrace Join our FB community Unforced...
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Episode 14: Who Has Time to Stop and Sharpen the Saw?
Join us as we chat about rest, sleep, attitudes, smoke breaks and more!
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Episode 13: Recipes, Rocks and Rollercoasters.
Join us as we explore the chaos of life and schedules and how to navigate them with peace. Follow us on IG: UnforcedRhythms.grace Share with us using #unforcedrhythmsdotgrace Join our FB tribe @ Unforced Rhythms. Hit that subscribe button on the podcast! And leave us your thoughts on today’s...
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Episode 12: Who Needs A Tribe Anyway?
Join us as we chat about the tribes we value in our lives! Follow us on IG: UnforcedRhythms.grace and let us follow your journey of moving from a pressured pace to an unforced pace using #unforcedrhythmsdotgrace Be a part of our FB tribe: Unforced Rhythms Please hit the subscribe button on the...
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Episode 11: People Have Been Doing It For Centuries...
Join us as we jump in and talk about Classical Education and its benefits for not only our children but us too! Follow us on IG. UnforcedRhythms.Grace Share Your journey using #unforcedrhythmsdotgrace Join our community on FB: Unforced Rhythms Hit that subscribe button on the podcast and help...
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Episode 10: Listen Up
Join us as we talk about different ways we put positive in our minds. Grace Church Orlando Podcast. Art Of Manliness Podcast. The Holderness Family Podcast. Location Indy Podcast. Keep Your Daydream Podcast. The Way I Heard It by Mike Rowe. The Arts of Language Podcast. The Leigh Bortins Show....
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Episode 9: Easy Like A Sunday Morning
Join us as we talk about a hidden gem in Birmingham, AL.. Follow us on IG. UnforcedRhythms.grace Tag us with #unforcedrhythmsdotgrace so we can follow YOUR adventures. Join our community on FB: Unforced Rhythms. Hit that subscribe button on the podcast so others can find us! Link to Red Mountain...
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Episode 8: You did a media what???
Join us as we discuss what we discovered this last week while we did a media fast! The Dangerous Book for Boys https://www.amazon.com/dp/0062208977/ref=cm_sw_r_cp_api_i_dJ5kDbD63PESC Follow is on IG: UnforcedRhythms.grace Share with us what you are doing to live YOUR Unforced Rhythms lifestyle...
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Episode 7: Time Freedom
Join us as we cut the fat and talk about what in the world we are doing with our time. Share your time freedom with us on IG at UnforcedRhythms.grace using #unforcedrhythmsdotgrace Join our Facebook community Unforced Rhythms. Also, hit that subscribe button on the podcast, it helps other people...
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Episode 6: Because I Said So
Join in the conversation with us as we discuss leadership, grace, and being YOU everywhere you go. Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. https://www.amazon.com/dp/0399592520/ref=cm_sw_r_cp_api_i_jktgDb746TRY7 Follow is on IG: UnforcedRhythms.grace Share your journey with us...
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Episode 5: You’ve Got A Friend In Me
Join us as we jump into relationships and become aware of what makes them better. Follow us on IG at a UnforcedRhythms.grace Use #unforcedrhythmsdotgrace to share your journey with us! Join our Unforced Rhythms community on Facebook. Hit subscribe on the podcast so we can help others find how to...
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Episode 4:Save the Date
Join us as we talk about making dating your spouse a priority and ways to add quality time to your relationship. >Join our Facebook community and share your Unforced Rhythms life with us: Unforced Rhythms >Follow us on IG: UnforcedRhythms.grace and share your journey with us using...
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Episode 3: Making Memories
In this podcast we talk about being intentional and making memories. Join Mike and Brandie as they discuss what makes a memory, what slows down time and how to create a summer to remember....
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Episode 2: The Harajuku Moment
In this podcast we talk about what is a Harajuku Moment and what it looked like for Mike and Brandie. 👉https://www.amazon.com/4-Hour-Body-Uncommon-Incredible-Superhuman/dp/0307704610 👉https://www.amazon.com/Tipping-Point-Little-Things-Difference/dp/0316346624 ✅Join our Facebook community:...
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Unforced Rhythms pilot episode
Join us as we dive in and explore ways to live life differently. Unforced Rhythms is a podcast to help move our mindset from high pressure and high demands to the Unforced Rhythms of peace and fulfillment. Follow us on instagram: unforcedrhythms.grace Connect with us on Facebook: Unforced Rhythms
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Frequently Asked Questions
How many episodes does Unforced Rhythms have?
Unforced Rhythms currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unforced Rhythms about?
Moving from the stress of high pressure and high demand to the unforced rhythms of peace and fulfillment.
How often does Unforced Rhythms release new episodes?
Unforced Rhythms has 45 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unforced Rhythms?
You can listen to Unforced Rhythms on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unforced Rhythms?
Unforced Rhythms is created and hosted by Mike & Brandie Brown.
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