PODCAST · education
Unfuckwittable
by Alex Kennedy
'Unfuckwittable' is your permission slip to live boldly, love fiercely, and move through life with unshakable confidence. Hosted by Alex Kennedy, a mindset and confidence coach (and professional shuffle dancer), this podcast is where self-mastery meets unapologetic self-expression.From deep dives into identity work and confidence-building, to casual convos about life’s highs, lows, and WTF moments — every episode is designed to help you own your power and embody your most authentic self. Whether it’s stories, interviews, or tangible tools, you’ll leave feeling more YOU than ever before.
Episodes
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Want to Compete In A Shuffle Dance Battle / Competition? WATCH THIS FIRST!
Entering a shuffle battle is both exciting and yet terrifying, but the growth that comes from the experience is UNMATCHED. While battling may not be for everyone, I wanted to put out this very important message today about how you can grow TREMENDOUSLY when you enter a shuffle/cutting shapes...
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Watch This If Your Shuffle Dance Progress Feels Like It's Going Backwards (HINT: It’s Not)
If you feel like you’re regressing at shuffling, like you’re getting worse, or somehow just not learning as much as you used to… DO NOT PANIC! In this episode, I break down why regression as a dancer isn't actually possible, what your low-energy seasons are really doing for your craft, and the…
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How to Prepare And Set Intentions For A Better Shuffle Practice
You lace up your shoes, turn the music on, and you still leave feel stuck on what to practice. Then you start your session, things don’t click, and you spend more time trying to figure out WHAT to do than actually executing on a good practice. 😅 This, my friend, is a practice PREPARATION issue.…
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Why Your Shuffle & Shapes Freestyle Feels Repetitive (And How to Fix It)
You keep freestyling the same three moves. 😅 You think the fix is learning more shuffle dance moves. In this episode, I break down the real reason your shuffle freestyle feels flat, and the 3 fixes that changed everything for me, and how you can apply it for yourself. (Subscribe for more shuffle...
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How to Watch Your Shuffle Dance Videos Without Spiraling Into Criticism
You felt amazing in the moment you were dancing, but then you watched the video back and wanted throw your phone into the ocean. 😅 This is one of the most common things I hear from dancers at every level — that mismatch between how you FEEL when you’re dancing and what you SEE on the footage....
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How to Find Your Shuffle Dance Personality and Actually Stand Out
You've got the moves. You've put in the reps. But something still feels off… like you’re not standing out in a sea of other shufflers. The dancers who genuinely stand out aren't just executing clean footwork, they've developed a shuffle personality. A signature. And it's not something you build…
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How TikTok Consumption Is Slowing Down Your Shuffle Progress
You've saved every tutorial. You've practiced the slow-mo breakdowns. And somehow your freestyle still doesn't feel right. That’s because TikTok gives you moves and inspiration… but never gives you the foundation underneath them. So you end up with a collection of disconnected shapes and steps…
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Ep. 71: My Spicy Unfiltered Opinions About Shuffle Dance
After 7 years shuffling and over 5+ years coaching and teaching, I've been holding back. 👀 Not anymore. These are the opinions and perspectives that I share with my students — the ones that make people go "why isn't anyone else saying this?" They're spicy. They’re not talked about enough. & All…
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Ep. 70: How Mindset Work Changed My Shuffle Battle Prep (And My Entire Dance Journey)
You're training hard, but you still feel unprepared. You watch your sessions back and only see what went wrong. You're stressed, overwhelmed, and no matter how much you practice, it never feels like enough. Here's what changed everything for me: daily mindset work, even on days I wasn't dancing.…
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Ep. 69: Shuffle Dance Progress: Why You See the Gaps But Not the Growth
You watch one of your shuffle practice videos from this week VS, last month it's OBVIOUS you've gotten better. But your brain doesn't agree. All it can see is the gaps you still need to fill, how far you still have to go. Here's what's actually happening: you haven't given your brain permission…
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Ep. 68: Why Does Shuffle Dance Freestyle Feel So Scary? (The Real Reason You're Nervous)
You can learn a shuffle combo in 20 minutes. You can nail choreography with practice. But the second someone says "just freestyle" — everything freezes. 🫣 You're not nervous because you can't freestyle or because you’re “not a good shuffler”. You're nervous because freestyling means being fully...
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Ep. 67: Why You Can't Stop Overthinking Your Shuffle Freestyle (3 Easy Fixes)
Do you turn on the music to freestyle and start second-guessing every move? Overthinking every step. Trying to recall all the shuffle combos you’ve ever learned… In this shuffle dance tutorial, I'm giving you 3 easy fixes to stop overthinking your shuffle freestyle so you can get into flow state,...
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Ep. 66: 4 Reasons Your Shuffle Dance Progress Has Plateaued (Easy Tips to Improve Faster)
If your shuffle dance progress has plateaued, even though you’re practicing, this is most likely why. Most shuffle dancers don’t struggle with effort. They struggle with clarity. Trying to learn too many moves, overlooking proper weight transfers and body positioning (AKA technique), training...
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Ep. 65: The Artist vs The Athlete: How to Train Both in Shuffle Dance
Most shuffle dancers fall into one of two categories — The Athlete or the Artist. Let me explain. ⬇️ 👀 You love drills. You want clean technique, fast BPM, sharp lines. But practice can start to feel heavy and serious, filled with pressure, and like you’ve kindaaa lost the FUN. You love vibes,...
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Ep. 64: If Shuffle Dance Drills Feel Like Homework, This Will Change Everything
If shuffle dance drills feel like homework… you’re not alone. 😅 Most of us fall in love with the fun, flowy, freestyle side of shuffling first. Drills don’t always feel exciting. BUT — they’re the thing that makes freestyle feel easy…. and they are the KEY to growth. When you drill a move…
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Ep. 63: How Shuffle Dance Helps Release Emotion and Connect You to Music and Self Expression
Shuffle dance is more than just learning steps and combos… When you shuffle, you’re learning how to feel and tune into the music, move with rhythm, and express what’s happening in your body and emotions in a real way. That’s why shuffle dance can feel grounding, exciting, and freeing all at the...
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Ep. 62: If I Were Learning to Shuffle Dance From Scratch, Here’s Exactly What I’d Do (A Beginner’s Guide)
If you’re brand new to shuffle dance (0–6 months) and feel confused about what to practice or want to know how to make progress FAST, this is for you. 🤩 In this episode, I break down exactly what I would do if I had to start my shuffle dance journey from scratch… Step by step. I also share what…
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Ep. 61: My Top Tips To Grow Fast as a Shuffle Dancer in 2026
You want to get really good at shuffle dance in 2026. You want to feel confident when you record yourself and finally feel like you are keeping up. The truth is… you don’t feel behind because you need more moves. You feel behind because you aren’t confident in the moves you already know. Most...
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Ep. 60: Why I Don’t Recommend Shuffling in a Mirror (and What to Do Instead for Faster Growth)
I’m gonna just say it…. Practicing in front of a mirror is holding your shuffle dance back. 🪞 It’s becoming a crutch… and you know it! When you stare at your reflection, your neck gets stuck and your body stops moving naturally. Now only that, you are trying to be the dancer and the “judge” at…
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Ep. 59: How to Shuffle Dance Better: The “Experience Rule” for Faster Progress
If you’re always striving for “perfection” in shuffling and getting frustrated when you don’t get there — you are making your shuffle progress wayyyy harder than it needs to be! This is the exact reason most dancers stay plateaued, feel stiff, scared, and stuck in the same spot. The truth is that...
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Ep. 58: Shuffle Dance Speed Secret: How to Dance Faster and Never Miss a Beat
You want to shuffle faster to your favorite techno or tech house tracks, but are you sacrificing clean technique just to keep up? If your moves look chaotic, you've hit sloppy speed, and it's killing your shuffle progress! 😩 Rushing creates bad habits, burns too much energy, and leaves you…
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Ep. 57: "Boring Before Brilliance"— The Mindset Secret to Shuffle Dance Progress and Growth
You want a brilliant, unique shuffle flow that turns heads? Get ready for the tough love: greatness is achieved by prioritizing BORING Before BRILLIANCE. 🤫 The perfect shuffle moments you see online are the result of 99% repetitive, boring work, (drills, fundamentals, foundations, groove…
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Ep. 56: Why Frustration Is Your Sign of Growth As A Shuffle Dancer
Feeling frustrated in your shuffle practice? Here’s a “wait, wtf 😅” perspective shift for you — If you're not frustrated sometimes, you're playing it safe. Frustration is just body and brain working hard to move and operate at a higher level. It’s proof that you truly care about your shuffle...
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Ep. 55: The Truth About Shuffle Combos: They're a Crutch Unless You Do THIS
If you learn endless amounts of shuffle combos and choreos, but immediately freeze up when you try to freestyle… you are using a combo as a CRUTCH instead of a CREATIVE LEARNING TOOL. Stop viewing a combo as something to copy. That habit is preventing your shuffle flow from growing! Shuffling is…
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Ep. 54: Why Your Shuffle Practice Feels Like Homework (And How to Fix It)
Is your shuffle practice starting to feel like homework instead of fun? 😩 If you're constantly checking boxes or trying to fix mistakes in your creative sessions, you might be hitting shuffle burnout. Take this podcast as your permission slip to have fun again! Joy is not the reward for good...
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Ep. 53: Your Shuffle Warm-up is Your Strategy: Train Like an Athlete to Progress Faster
If you don’t start treating warm-ups as a NECESSITY instead of “optional”, your fast shuffle progress is about to hit a wall—or worse, an injury. 😩 Maybe you could jump into shuffling without warming up when you first started (or you thought you could…) but what got you to THIS level will not…
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Ep. 52: Why Comparing Yourself To Other Shufflers Slows Your Progress (And How to Fix It Instantly)
If you watch other shuffle dancers and instantly go into "self-bullying mode" about your own progress, that stops here. 🛑 That feeling of comparison and "Why can't I do that?" is lying to you. You already know wayyyy more than you think! Remember the euphoric feeling when your first move finally...
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Ep. 51: Why You Feel Stuck: How to Fix Your Shuffle Plateau with 1 Simple Application Rule
If your inbox is stuffed with shuffle courses you never finished, or your saved folders are overflowing with TikTok tutorials you never applied or tried once and gave up on.... You're stuck in shuffle information overload, and that is KILLING your progress. 😩 You don't need more moves. You need…
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Ep. 50: Shuffle Dance Flow State Secret: Why Fundamentals Are The Key
You want that feeling while shuffling where your mind is quiet, and your body just moves … sharp, connected, and full of confidence. 🙌 We call it FLOWSTATE. The secret isn't “learn more combos” … it's unlocking the power in your fundamentals. The Footwork Blueprint Fundamentals Course is your...
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Ep. 49: Panic or Pivot? Your Guide to Navigating Life's Curveballs
After a forced a last-minute change of plans, leading to an unplanned podcast recording, this episode uses that exact scenario to unpack the power of the pivot—the ability to adapt and thrive when life goes sideways. In this episode, you’ll discover: 🔥 Why a pivot isn't a Plan B or a sign of...
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Ep. 48: The Busy Shuffler’s Guide to Getting More Results In Less Time
Tired of feeling like you don't have enough time to practice shuffling? This episode is for every shuffler who feels short on time, is busy as hell, or believes that 2 practices a week won’t get them anywhere. As a master of maximizing my time, I'm breaking down exactly what I would do if I only...
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Ep. 47: A Live Workshop: Uncovering the Sneaky Mindset Traps in Your Shuffle (And Your Life)
Today, we're doing a live, interactive mindset work session. Your thoughts create your results, and you can drill your physical skills until the cows come home, but if you're not on top of your mindset, you won't even see the progress you're making. 👀 This episode is a mini-workshop for…
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Ep. 46: Your Invisible Deadlines & “Shoulds” Are Stunting Your Shuffle Growth
Your self-imposed "shoulds" as a dancer — AKA "I should be better by now," "I should have mastered this move faster", etc — are killing your joy and totally stunting your shuffle progress. You think being hard on yourself makes you a better dancer, but all it does is create a pressure-cooker that...
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Ep. 45: Tools I Use To Get Shit Done, Do Hard Things & Move Through Resistance
This episode is for that moment when you're staring at your to-do list, feeling a wave of resistance, and your brain starts whining like a toddler who doesn't want to get dressed. 😠 This episode will help you outsmart your own mind when it's making things way more dramatic than they need to be....
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Ep. 44: Neutral Is The New Happy: Stop Bypassing With Fake Gratitude
We're tearing down the "good vibes only" facade. If you've been using affirmations or forced gratitude to bypass your real feelings, thinking you'll just "manifest bad" if you acknowledge discomfort… this one's for you. 🔥 Let’s be real: some situations just plain suck. And trying to "trick your...
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Ep. 43: I Competed in an Online Shuffle Battle (And My Inner Critic Almost Won)
Ever wondered what really goes down in an online shuffle battle? Today, I’m pulling back the curtain on my own experience, because let me tell you, it was a masterclass in mindset, self-sabotage, and ultimately, self-discovery. These are MY unfiltered, hard-won lessons from the digital dance…
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Ep. 42: Being 'too much' is your superpower : Why your BIG energy is a magnet for opportunity
Ever been told you're "too much"? Too loud, too emotional, too passionate, too direct? Yeah, I know. You've probably spent years trying to dim your light, to fit in, to make others comfortable. But that is precisely why you feel hollow, why you're wearing a mask, and why you're missing out on…
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Ep. 41: If You're Avoiding "Boring" Practice, You're Sabotaging Your Shuffle Progress
We all want to be that shuffler who effortlessly slays every beat and is tapped into flowstate, but when it comes to the "boring" drills, the clunky moves, or music that's not INSTANTLY exciting to you... you skip it, don't you? Yeah. That’s why you’re stuck & feeling like progress is slow AF 😅....
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Ep. 40: Hyper-Independence Is A Wound, Not A Flex
Today we're tearing down the illusion that being the "strongest one" is always a flex. If you're a capable, get-it-done queen who secretly feels unsupported and carries the weight of the world, this one's for you. That "if you want it done right, I gotta do it myself" belief? It’s not just a…
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Ep. 39: Half-Assed Energy = Half-Assed Results (What It Means To Go ALL IN.)
Today we’re getting real about what it actually means to go ALL IN on something. Because let’s be honest: half-in, half-out energy creates nothing but half-assed results. Period. You know the drill… you start strong, but then as soon as things get hard, feel frustrating, or you’re STUCK — all of…
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Ep. 38: Life Updates — The “Ebbs & Flows” of Grief & Growth
In this episode, I'm pulling back the curtain on the last few months, and baby, it's been a ride! 😅 We're not talking about perfectly curated highlight reels here. I'm getting raw and unfiltered about what it really looks like to build an extraordinary life while navigating the wild, messy, and...
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Ep. 37: Will you learn anything new in the Unfuckwittable Membership if you’re already doing self-help?
In this episode, I’m addressing the big question: “Will the Unfuckwittable Membership actually help, or is it just another self-help trend that fades fast?” Unlike those motivational fluff courses or podcasts that leave you feeling pumped for five minutes, this membership is about real...
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Ep. 36: Listen to this if you want to be more DISCIPLINED
In this episode, I tackle the common struggle of feeling like you "should" be more disciplined, but never quite seem to make it a reality. If you’ve ever thought, “If I could just stay consistent, I’d be unstoppable,” you’re not alone. Discipline isn’t something you’re born with – it’s a skill…
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Ep. 35: How my client went from self criticism to unconditional self love
In this episode, I dive into the story of a client who went from being trapped in a cycle of self-criticism to fully embracing self-love and confidence. Through mentorship and dedicated work, she disconnected from that toxic voice and learned to love herself deeper than she ever knew possible.…
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Ep. 34: How my client healed her burnout and became a CFO
In this episode, I’m sharing an incredible transformation story of a client who broke free from the burnout cycle and stepped into her power, landing a promotion to CFO (which was a HUGE goal of hers!) Her journey wasn’t about hustling harder; it was about shifting her identity and beliefs around...
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Ep. 33: How my client went from hiding her true personality — to getting her authentic “spunk” back
Today I’m sharing the story of a client who overcame her fear of judgment and self-criticism. She was hiding her true personality to please others, but after doing the work, she got her "spunk" back and started showing up unapologetically as herself. Through nervous system work, she embraced…
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Ep. 32: 30 days to deeper self compassion and self-trust
In this episode, I’m diving into why building self-compassion and self-trust are essential to becoming Unfuckwittable. The most Unfuckwittable version of you doesn’t beat yourself up when things go wrong. Instead, you’re your own gentle friend, offering compassion and moving forward with ease.…
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(BONUS EPISODE) : How I reinvented myself & went from “settling” to THRIVING
I used to check every external success box and still feel lowkey miserable inside. The money was there. The achievements. The validation. But joy? Fulfillment? Actually feeling like ME? Nowhere to be found. In this episode, I’m opening up about the exact moment I realized something had to…
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Ep. 31: Why busy people will THRIVE in the Unfuckwittable Membership
In this episode, I’m breaking down how the Unfuckwittable Membership is designed to work with your busy life, not against it. I know personal development can feel overwhelming when you’re already juggling a million things, but this membership makes it possible to prioritize your growth without...
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Ep. 30: Awareness without ACTION creates shame.
In this episode, I’m diving deep into how awareness without action is a total confidence killer. It’s like staring at the problem but never making a move, which just leads to shame and stagnation. If you’ve ever felt stuck in your personal development journey, this one’s for you. I’m sharing how...
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ABOUT THIS SHOW
'Unfuckwittable' is your permission slip to live boldly, love fiercely, and move through life with unshakable confidence. Hosted by Alex Kennedy, a mindset and confidence coach (and professional shuffle dancer), this podcast is where self-mastery meets unapologetic self-expression.From deep dives into identity work and confidence-building, to casual convos about life’s highs, lows, and WTF moments — every episode is designed to help you own your power and embody your most authentic self. Whether it’s stories, interviews, or tangible tools, you’ll leave feeling more YOU than ever before.
HOSTED BY
Alex Kennedy
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Frequently Asked Questions
How many episodes does Unfuckwittable have?
Unfuckwittable currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unfuckwittable about?
'Unfuckwittable' is your permission slip to live boldly, love fiercely, and move through life with unshakable confidence. Hosted by Alex Kennedy, a mindset and confidence coach (and professional shuffle dancer), this podcast is where self-mastery meets unapologetic self-expression.From deep dives...
How often does Unfuckwittable release new episodes?
Unfuckwittable has 79 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unfuckwittable?
You can listen to Unfuckwittable on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unfuckwittable?
Unfuckwittable is created and hosted by Alex Kennedy.
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