Episodes
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BREATHING ROOM (slightly faster but with affirmations)
For Breathing. Soundscape by LOVESEAT called Wim Babi. A part of the Breathing Room installation here. https://www.clubjerry.com/breathing-room
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*** ENJOYLIFE
Instead of trying to accumulate more, you can't spend it all. Words by Bill Baker, Track by Miles Wilson. Soundtrack For Mass. 2022 Visualizer
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BREATHING ROOM
for breathing. sound scape by LOVESEAT. A part of the Breathing Room installation here. https://www.clubjerry.com/breathing-room
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EP 6: Limbo. Travel. Essentialism.
Our lessons from a summer of travel, how shrooms in Amsterdam informed essentialism, and what’s it mean to be an artist.
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Practice: Meditation
We get that it’s hard, so hopefully this perspective will you give some perspective, on getting perspective :)
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Finding Joy in the Gloom
Joy is found in the highs and lows.
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A Note: Thank You!
Ytfkv
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EP 5: Kevin Ashworth from NW Anxiety on Changing our relationship with Anxiety
This week we speak to Kevin Ashworth, Senior Clinician at NW Anxiety, an adjunct professor at U of O, father, and motorcycle enthusiast about what he does as we try and break down Anxiety from a Behavioral, Pattern-based view.
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EP 4: Drelli on Staying Inspired, a good routine, and talking about our feelings.
We talk with Drelli about his music, influences, daily routine, staying inspired, and stigmatized/ traditional thinking.
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Ep 3: Yi Chen Speaks on Intergenerational Trauma
Jared speaks with Yi Chen about creativity, intergenerational trauma (especially from an immmigrant family) and working past it.
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Ep. 2: Panic Attacks & Meditation
In this episode, Jared Zhang speaks with Nick DeMay about panic attacks, meditation, and mental health stigma among young men.
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Ep 1: Garde, Anxiety, & Jared's Story
In our very first episode, we speak to our founder: Jared Zhang to define Garde’s new focus, what the goal of this podcast is, and explore his own relationship with mental health.
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Frequently Asked Questions
How many episodes does THE GARDEN have?
THE GARDEN currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is THE GARDEN about?
metamodern zen bhuddism
How often does THE GARDEN release new episodes?
THE GARDEN has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to THE GARDEN?
You can listen to THE GARDEN on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts THE GARDEN?
THE GARDEN is created and hosted by Garde.
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