PODCAST · health
Unique Verse Podcast
by UVP - Minutes To Win It!
Let us 🅄🄽🄱🄾🅇 🄾🅄🅁 🄼🄸🄽🄳 and CRUSH our GOALS!!!Now you can win your entire day in just a couple minutes with our new mini series Minutes To Win It!
Episodes
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The Four Pillars to Solving Problems! What are they?
Have you ever wonder what is happening when we are busy tackling a problem? How these four important foundation can help us define who we are!
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Are You Ready?
Not being ready has its benefits believe it or not! Find out why in this quick yet refreshing episode.
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Overcome stressful overwhelming emotions with this one word
How one word can change how you handle your most stressful moments. After this episode, you will never look at this one simple three letter word the same ever again.
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T.E.T.A
Change the tone of your voice, which drives your emotions that produces your thoughts to steer your actions.
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Set the Tone For Your Day
Here’s a little mantra that can help you start your morning right!
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Are You A Morning Person?
In this episode, I talk about what a morning person does and what are some of the benefits.
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How to keep up with your resolution with high momentum!
“Pessimist will wait to see your failure while Optimist is ready to see your successes”.
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It’s Ok To Say “No”
How to understand the why there’s pressure of distancing yourself and what you can do to help minimize that and remain awesome and safe.
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New Year! New YOU!!
Introducing 2022 the right way!!
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Social Media Responsibly
Use social media to YOUR advantage!
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All About YOU!!
You are Your Own Universe!
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Why Reaching for Your Goals is Hard!
There can be so many things that can get in the way of you reaching your goal(s), BUT NEVER get distracted!
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You Are Not Them
How to not get distracted by people’s emotions, language, etc. You are more valuable than that!
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Give them Whoa NOT woes!
Two words sound exactly the same, but has tremendous difference!
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Minutes to Win it!
Cold Showers and be thankful!
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Time Travel Already Exist!!
Time Traveling is a strange, but yet fascinating subject leaving us ponder. If we leave the Science realm and scale to a very much smaller plane, we might just find the answer.
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Thought. Paper. Action!
This one concept that has existed since the dawn of human!
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Experience Vs Advice
Asking about experience and asking for advice may seem the the same, but the difference is shocking!
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Inspire. Ire. Fire
Let’s start this series with a bang! These are the three essentials to WINning it!
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INTRODUCING: Minutes to Win it!
Welcome to the new series an addition to UVPodcast! Here we will discuss how to win your entire day in just Minutes!
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Unique Verse Podcast
New episode every Friday We also have a mini series -Minutes to Win It!- Tune into your favorite Platforms! Spotify https://spoti.fi/2Y3HieP Apple podcast https://apple.co/3gUdeuN Google podcast https://bit.ly/3eMXMPg Have a topic in mind? Send a voice message to me here!🔽 https://bit.ly/3tJKtd5
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Build a new habit!
Despite of what is happening, now if the time to rediscover you and build new habits. Learn something new!
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Déjà vu in real time
Check out this story where I experienced déjà vu in real time which is totally different than the déjà vu that we usually experience.
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Mind me Mind you
Have more control over yourself will create a more mindful atmosphere around you.
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The difference between wanting to know and knowing what you want.
It can be a simple concept yet can be very difficult when you’re in the moment. Take a listen and see how simple it Canby so you don’t get caught up.
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The first No is one No closer...
...to a YES!!
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Yesterday Ended Today
When did yesterday ended?
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Is it healthy to live without music?
In this episode, I talk about what music is, what happens if we escape from music, and a few tips on how to listen to your own music that is you.
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A birthday wish to my little girl!
Maylee is now 1 year old and she has shown us more emotions than we could ever imagine! She knows how to make you smile.
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How to overcome “stuck”
How to get over that feeling of stuck while you are still moving forward.
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Think like a baby
This habit we should never grow out of.
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IQ vs EQ
Let’s discuss about Intelligence and Emotion and see how much each one weighs.
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Happy Monday!
What happened with Amazon this past weekend and a quick tip on how to crush Monday. Feel it out!
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Value and worth
Know your values by knowing how much you’re worth.
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Learning from someone else’s change.
A friend of mine is finishing up on another chapter in life and the things he is currently going through is powerful!
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Get them on that POLL!
Do you have an idea worth sharing, but sure how it will do? Try Poll on Facebook to get a collective insight.
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At 4 AM last night
I stopped thinking about it and just went for it and I took the action needed to get to that next level.
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First comes the flower then comes the peaches
I was given a life lesson from a peach tree that was planted there 25 years ago
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Minutes to win it
His two exercises one for your mind and one for your body it only takes a minute or two to winning the entire day.
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Work on yourself
What are you doing today to invest back into yourself?
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Let’s catch up
A lot has happened and a lot has changed but it’s all for the goals that I need to reach.
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From nothing to something.
Take a listen and see why I am so proud of my sister-in-law who is thousands and thousands of miles away in Cambodia.
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It’s OK to say no
Say no it’s a good thing even if you feel obligated to say yes and here’s why.
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What happens after Procrastination
It’s all about taking that first REAL step forward.
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Will it to happen
Let’s change “it will happen” to “will it to happen” because that is what works.
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Mind, your stomach
In this episode I talk about how our mind needs to take a break from eating so much and we have to stop feeding it so much so it doesn’t bogged up and slow down.
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What is midlife crisis to you?
I will talk about three different stages or phases of midlife crisis and how to look at them in a positive way.
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Rocking the bod- dad
I went from looking like Hercules to rocking the body of a dad and I am happy to get where I am now.
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Learn it and earn it
This topic was inspired by a conversation I had with my brother.
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Which way does it have to face?!
This is something new I am getting my mind into so stay tuned in with me as we unravel this mystery together.
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Frequently Asked Questions
How many episodes does Unique Verse Podcast have?
Unique Verse Podcast currently has 162 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unique Verse Podcast about?
Let us 🅄🄽🄱🄾🅇 🄾🅄🅁 🄼🄸🄽🄳 and CRUSH our GOALS!!!Now you can win your entire day in just a couple minutes with our new mini series Minutes To Win It!
How often does Unique Verse Podcast release new episodes?
Unique Verse Podcast publishes regularly with 162 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Unique Verse Podcast?
You can listen to Unique Verse Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unique Verse Podcast?
Unique Verse Podcast is created and hosted by UVP - Minutes To Win It!.
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