PODCAST · health
Unleash Your Gene-ius
by Dr Brian
Achieve your goals in fitness, health and wellness through simple ideas. Unleash Your Gene-ius.
Episodes
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My 30 day Chsllenge
I’m asking for help to keep me on track for my 30 day challenge. In return I’ll share with you what I learn about setting targets and sticking with ....something I have always struggled with.
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16 May 2018
Myth busting the 8x8 water rule and other water myths.
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3 December 2017
Top 3 tips for lifestyle change by Dr Al.
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3 December 2017
Top 3 tips for lifestyle change by Dr Al.
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23 November 2017
Health, one cell at a time. • Your blueprint for health. • Every Ghetto (feat. Rapsody)
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The Birds & The Bees
The birds and the bees continued.
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Unleash Your Gene-ius
The birds and the bees continued.
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