Unleashing Happiness

In this episode of Unleashing Happiness, Cecilia explores the often-overlooked process of creating a life you truly love: getting clear on what you want, examining how your current thoughts and behaviors align with that desire, and beginning to embody the person you want to become. But there's a harder side to transformation - letting go. From outdated beliefs and self-deprecating stories to habits, shame, and even relationships, sometimes creating something new requires releasing what no longer serves you. Cecilia shares her own deeply personal experience of self-abandonment and the difficult realization that you cannot always bring an old version of yourself into the reality you're trying to create. This episode is an invitation to get honest about your desires, compassionate with yourself, and brave enough to ask: What am I holding onto that no longer belongs in the life I'm creating? Tune in for a practical conversation about spirituality, psychology, identity, manifestation, and the courage it takes to release what no longer serves you.

On this episode of Unleashing Happiness Cecilia Hendrix reviews the questions she asked most often:  What manifestation techniques can I use? How do I use them? And what if I can't visualize? This episode dives into Neville Goddard's SATS technique. Cecilia answers what it is, how you can use it in your own life, and guides you through a nightly ritual to make sure you are aligned to your wish fulfilled when you drift off to sleep.  Want more? Visit www.ceciliahendrix.com Questions? Reach out and email Cecilia directly at [email protected]

On today's episode Cecilia Hendrix shares a way to understand Neville Goddard's Live in the End, also known as dwelling in the end or dwelling in your wish fulfilled in a way that no one has taught you. This episode and the teachings in it will change the way you view yourself in this present moment and make changes for you in ways you never imagined possible.

This week on Unleashing Happiness, Cecilia Hendrix tackles a concept she sees constantly in the spiritual community - and one that trips up even the most dedicated manifestors: letting go. Not letting go of your desires or goals, but letting go of your grip on how they're supposed to show up, and the anxious, lack-driven behaviors that keep you circling the same problem instead of moving toward the solution. Cecilia unpacks her POWER framework: Perception, Ownership, Work, Embodiment, Reflection. And shows how it applies directly to breaking the "problem-focused" loop that keeps your reticular activating system locked onto lack instead of opportunity. Using Neville Goddard's teaching on renouncing (not resisting) your problems alongside real psychology on how focus rewires the brain, she walks through a practical way to become the observer of your own life — and catch the exact moments you're sabotaging the person you're trying to become. If this episode resonates, Cecilia's free 3-day email series goes even deeper - including her Solution Map exercise, one of the most-shared tools she teaches. Sign up here: https://bit.ly/CeciliaBecoming  In this episode: Why focusing on the lack in your life keeps producing more of it The real difference between resisting a problem and renouncing it How to use the "observer" technique to catch self-sabotaging patterns in real time Cecilia's POWER framework: Perception, Ownership, Work, Embodiment, Reflection The Solution Map exercise for reframing limiting beliefs into proof points Why letting go isn't passive - it's the natural result of doing this inner work If this episode helped you, please subscribe, leave a rating, and drop a review - it genuinely helps the show reach more people who need to hear this.

Cecilia Hendrix is back - and she's opening the new season of Unleashing Happiness by naming the one thing she believes is quietly blocking your growth, your manifestations, and your ability to design the life you actually want: habitual complaining. In this episode, Cecilia breaks down the neuroscience behind why constant complaining rewires your brain to stop recognizing solutions and opportunities - and how that same pattern shows up in spiritual teachings from Neville Goddard, Joseph Murphy, and Florence Scovel Shinn. You'll learn the difference between processing an emotion and getting stuck in a habitual complaining loop, why "why me?" keeps you trapped while "what now?" sets you free, and a simple hourly awareness practice you can start using today to interrupt the pattern for good. This is the first episode in a new series on mindset, states, and identity shift - so if this one resonates, make sure you're subscribed for what's coming next. In this episode: Why habitual complaining trains your brain to stop finding solutions The real difference between venting/processing emotions vs. complaining as a habit How your complaining affects the people around you on a biological level What Neville Goddard's teaching on "states" has in common with modern psychology A simple 3-day awareness exercise to catch the pattern in real time The "what now?" reframe that replaces victim mentality with forward motion Mentioned in this episode: Neville Goddard, The Power of Awareness, Joseph Murphy, Florence Scovel Shinn, the "lucky vs. unlucky" opportunity study Connect with Cecilia: 📩 [email protected] 📱 Instagram & LinkedIn: Cecilia Hendrix If this episode helped you, please subscribe, leave a rating, and drop a 5-star review - it genuinely helps the show reach more people who need to hear this.

In this episode, Cecilia Hendrix shares all things Law of Assumption as taught by Neville Goddard, emphasizing the importance of self-conception in shaping one's reality. She discusses how emotional regulation plays a crucial role in this process, and how our identities and habits are interconnected. Through personal anecdotes and practical advice, Cecilia encourages listeners to align their actions with their desired identities to create positive changes in their lives.   Free guide   Takeaways Your conception of yourself changes your world. Most people struggle with the law of assumption. Your external world mirrors your internal assumptions. Emotional regulation is disguised as metaphysics. Your identity shapes your habits and behaviors. You can craft a life that you enjoy. Habits begin in your mind. Nothing in this world has meaning until you assign it. You are able to shape the life you want. Start aligning yourself to the person you want to be. 00:00 Transforming Self-Perception 02:08 Understanding the Law of Assumption 04:33 Emotional Regulation and Identity 05:19 Habits and Their Connection to Identity 07:59 The Role of Memories in Shaping Identity 10:43 Aligning Actions with Desired Identity 13:59 Practical Steps for Self-Improvement 16:45 Conclusion and Key Takeaways

5 Tiny Habits Guide Mentioned: https://mailchi.mp/ceciliahendrix/5-tiny-habits  I am  back and keeping the name Unleashing Happiness. In this heartfelt reset, I shares why I am doubling down on the show's original promise: helping you reconnect with joy, spark, and an authentic identity (without 2-hour morning routines or ice baths). From catching negative self-talk to practicing real self-forgiveness, I explains how small, doable shifts change the way you feel, act, and show up. I breaks down how your brain starts looking for what you repeatedly tell it to look for, and how compassion—not perfection—creates sustainable momentum in work, parenting, caregiving, and life. Key Takeaways Keep the mission, skip the performative routines. You don't need elaborate rituals to feel better—small, consistent changes move the needle. Start with awareness. You can't change what you're not aware of; notice how you think and talk to yourself. Use the "someone I love" test. If you wouldn't say it to your favorite person (or your dog 🐾), don't say it to yourself—rewrite the line. Thoughts aren't facts. You assign the meaning; decide which thoughts get airtime and which pass by. Your brain is your bouncer. What you rehearse, you reinforce; your mind will filter for what you cue it to find (opportunities or obstacles). Compassion lowers stress. Skipping self-care increases stress and drains focus; compassion is productive, not selfish. Reframe regrets as lessons. Use past missteps as direction, not identity. Identity shifts follow tiny actions. Small wins → new self-talk → identity upgrade → more energy and patience. 00:00 – Welcome back & why I'm sticking with Unleashing Happiness   02:24 – When "expert routines" don't fit real life (kids, work, caretaking)   04:33 – Compassion as a stress reducer and performance booster   05:55 – The first step: awareness of my self-talk (+ the loved-one test)   07:36 – Thoughts vs. facts: I assign the meaning   11:29 – Training my brain's filter (reticular activating system / "brain bouncer")   15:00 – A personal story: turning a regret into a learning moment   19:29 – Five-minute habits to reconnect with my spark (+ free guide)   20:19 – Closing: permission to rewrite my story   FAQ  Q1: I'm overwhelmed and on autopilot. Where do I start? Begin with awareness. For the next few days, notice your self-talk and run the loved-one test. Rewrite one harsh line per day. Q2: Isn't self-compassion just letting myself off the hook? No—compassion reduces stress, improves focus, and makes sustainable change possible. It's accountability with kindness. Q3: What if I don't have time for routines? Use micro-habits (2–5 minutes): one breath check-in, one kind reframe, one tiny action toward your future self. Q4: How do I stop spiraling after a mistake? Ask: "What's the lesson?" Treat it like feedback, not a verdict. Then take one small corrective action. Q5: How does the brain "look for" what I focus on? Repeated focus trains your filter (often called the reticular activating system) to notice matching signals—good or bad. (Editor's note: commonly abbreviated RAS.)

If your manifestations feel inconsistent or slow, it's not because you're just doing it all wrong - it's because your attention isn't trained. In this episode, we break down Neville Goddard's teachings from The Power of Awareness, especially Chapter 6, and connect it with neuroscience, habits, and Law of Assumption! You'll learn: – Why attention is everything in manifestation – How your subconscious filters reality based on habit – What Neville meant by "the wish fulfilled" and how to live from it – Simple practices to build manifestation-ready habits Whether you're deep into Law of Assumption or just starting to rewire your mindset, this is your reminder that focus isn't just spiritual—it's biological. Let's get intentional. 🎧 Subscribe for more weekly insights that blend mysticism, mindset, and manifestation mastery. Master Your Moods: http://bit.ly/4nrE0gD  Email me: [email protected] 

Confidence can be created, it is a skill that you can teach yourself and this episode gives the 3 steps you need to build the confidence you are seeking.  I have been in positions of questioning myself, my confidence was shaky at best, and it really affected my faith in the changes I wanted to see in my own life.  Sign up for my free 5 day email course: https://mailchi.mp/ceciliahendrix/moods

Most people never stop to question what they're actually consuming AND it's the very thing holding them back from becoming who they want to be. If your social feed is a highlight reel of other people's lives, your group chat is a never-ending complaint loop, and you're spending a solid hour of your workday catching up on all the office drama…you might be missing just how much this is affecting your mental diet - and the life you're experiencing. In this episode, I'm getting honest about what we consume - online and in real life. From passive scrolling to energy-draining friendships to the subtle undercurrent of workplace gossip, I'm breaking down how all of it shapes your mood, mindset, and ability to create the life you actually want. You'll also get practical ways to reset your content and social environment so you can go from meh to magnetic - one thoughtful choice at a time. Ready for a refresh? Let's detox your scroll, your surroundings, and your subconscious.

Neville Goddard's most well known technique is SATS, also known as State Akin To Sleep, and in this episode I am not only explaining what SATS is but also how to practically apply it to your own life.  I go over if you can't quite visualize and how to keep things easy to understand.  You are more than capable to change your life and this episode is your first step in taking back your power.  Link to Feeling is the Secret: http://www.feelingisthesecret.org/chapter-two 

The first step to changing your life is becoming aware of what you want to change. I know, it sounds simple but that is the point. All too often improving your life or manifesting what you want in life is way overcomplicated and I am here to show you how to realistically change your life. This episode will give you some actions to complete to get started on your way to creating the life you want to be leading. I have all the belief in the world that you can truly live the life you dream of. 

Persistence is about becoming unwavering in the face of appearances. It is about crowding your mind with only your desired outcome until it has no choice but to appear in your material world.  Want to learn how? Listen to this episode! I share quotes from Neville Goddard's powerful lecture on persistent assumption and Napoleon Hill's insights on faith from Think and Grow Rich, weaving their timeless wisdom into a clear path forward for anyone ready to turn desire into fact. You'll learn what it truly means to persist, why a little "delulu" energy is essential, and practical ways to saturate your mind with only the thoughts that serve your vision. If you're tired of wishful thinking and ready to embody unshakable belief, this episode offers both the mindset and actionable tools to bridge the gap between imagining and experiencing your desired reality. Get your free guide to align to your desire: https://mailchi.mp/ceciliahendrix/aligntoyourdesires  YouTube video mentioned in the episode: https://youtu.be/ObVtTarvg30?si=9RHI5CGmJ-JctUaI  Save Yourself podcast episode mentioned: https://podcasts.apple.com/us/podcast/save-yourself-with-dr-amy-shah/id1730779822?i=1000668847457  Neville Goddard's lecture: https://coolwisdombooks.com/neville/persistent-assumption/ 

Do you believe in magic? I do and adding it to your morning and evening can change your life.  This episode isn't just the information to add some magic to your day but I will give you the steps to truly make changes to your life.  Get your guide to aligning to your desires here: https://bit.ly/aligntoyourdesires 

9 Weeks to Summer: Transform Into Your Ideal Self In this episode, I'm kicking off a 9-week action-based series to help you become the person you truly want to be. No more doing something today so you can have something tomorrow, instead start transforming your life right now. I am sharing Neville Goddard's powerful teachings from Feeling is the Secret to show you how to align with your ideal self in this very moment. Your thoughts, beliefs, and emotions shape your reality, and using the principles from the law of assumption, you have the power to create the life you desire. Start your transformation today, with actionable steps that move you toward your best self. You can read the full chapter and book here: www.feelingisthesecret.org.

Your mental focus shapes your reality - so where are you placing yours? And how can you improve your focus? In this episode, I explain how to improve mental focus through both mystical wisdom and practical strategies. I will provide you with ways you can implement these practices into your life today.  Drawing from the teachings of Neville Goddard and Carl Jung, we discuss the power of attention, where your mind dwells, and why what you focus on grows. You'll learn four powerful ways to improve focus and concentration in your daily life: Create a morning routine to set the tone for the day Stay present by building mindfulness moments into your routine Start journaling to clear mental clutter and direct your energy Get outside more to refresh your mind and boost focus naturally If you've ever wondered how to increase focus and mental clarity, this episode is for you! Tune in and start reclaiming your attention today.

Inspired by Caroline Myss' book, Defying Gravity, I had a major realization - and now, I'm inviting you to do the same.   In this episode, we will do a simple but powerful exercise: comparing where you want to put your time and energy versus where it's actually going. And when you look at where you want to place yorur time and energy vs where you currently do, ask what's stopping you from doing what you really want.  If you're ready for a wake-up call and some inspiration to start prioritizing you - your joy, your dreams, and the life you actually want to live - this episode is for you.    

"The purpose of practicing detachment is to separate us from our present reactions to life and attach us to our aim in life. This inner separation must be developed by practice. At first we seem to have no power to separate ourselves from undesirable inner states, simply because we have always taken every mood, every reaction, as natural and have become identified with them." - Neville Goddard Read full article here: https://coolwisdombooks.com/neville/neville-goddard-fundamentals-1953/ In this episode, I share understanding deatchment in a way I have never heard elsewhere and will provide you with more clarity. You don't have to let go of a love or a desire, you only need to learn how to shift your focus.  Manage your moods course: https://bit.ly/manageyourmoods  Email me: [email protected] 

"The starting point of true metaphysics, on its practical side, is self-observation in order to discover one's reactions to life, reactions that form one's secret self – the cause of the phenomena of life."  Neville Goddard In the episode today I discuss the second piece of what Neville Goddard lists as the fundamentals of The Law of Assumption - definition of aim. You can read the article here: https://coolwisdombooks.com/neville/neville-goddard-fundamentals-1953/ In other words, deciding the person you want to be and then watching your reactions in alignment to that aim. The key to changing your life, the secret to manifesting your desires, is control of your focus and controlling your focus comes down to emotional regulation. You must learn to manage your moods to remain faithful to your desired outcome.  Manage your moods course: https://bit.ly/manageyourmoods 

Neville Goddard said, "WITH so vast a subject, it is indeed a difficult task to summarize in a few hundred words what I consider the – most basic ideas on which those who seek a true understanding of metaphysics should now concentrate. I shall do what I can in the shape of three fundamentals. These fundamentals are: Self-Observation, Definition of Aim, and Detachment. The purpose of true metaphysics is to bring about a rebirth or radical psychological change in the individual. Such a change cannot take place until the individual first discovers the self that he would change. This discovery can be made only through an uncritical observation of his reactions to life. The sum total of these reactions defines the individual's state of consciousness, and it is the individual's state of consciousness that attracts the situations and circumstances of his life. So the starting point of true metaphysics, on its practical side, is self-observation in order to discover one's reactions to life, reactions that form one's secret self – the cause of the phenomena of life." And it struck me so deeply because of how it connects to the way you regulate your emotions and manage the circumstances happening around you.  This episode discussed the importance of kind self-observation because you can only change that which you are aware of. Manage your Moods: https://bit.ly/The3RMethod

I read this question in Anatomy of the Spirit by Caroline Myss and it was such a perfect question. And one that I encourage you to ask.  A core theme of the Law of Assumption is manaing your moods and that starts with becoming aware of your current emotional reactions and what you do with them.  What are your reactions? Can you stay focused on your desired outcome?  Save your spot in Manage your Moods now! https://bit.ly/manageyourmoods  ___________________________________________________________________ Ready to become the best version of yourself and start living a life you love? Ready to stop seeking the magic code to get Law of Assumption to work and begin basking in the amazing life you created?  Well you are in the right place! Learn how to change your habits, change your mindset, and actually change your life!  Want a FREE guide to align to your greatest desires? Just click here: https://mailchi.mp/ceciliahendrix/aligntoyourdesires  ♡ Stay Connected ♡ ♥️ Subscribe to my channel to stay up-to-date 💛 Follow me on Instagram: instagram.com/unleashinghappinesspodcast  💌 For inquiries: [email protected] 

Do you give much thought to your daily choices? Are you aligned to the life you want or working against yourself.  The key to changing your life is changing your choices and in this episode I will share readings from Caroline Myss' book, Anatomy of the Spirit and encourage you to pay attention to your choices, where you place your energy, and teach you how to change where you dwell.  https://a.co/d/2W9B5HT - Link to Anatomy of the Spirit 

Everything we encounter is routed through our brain and our personal life filters before ever becoming an experience. Our minds decide what we think of something, how to react how to it, and if we ever even notice it.  So your perception is your reality.  In this episode I share how you can shift your personal perception to start experience more of what brings you fulfillment in life.  Video: Reality Explained Simply  Video: Maggie Murphy Overall Intention for 2025 

Happy New Year! Welcome to the 100th episode of Unleashing Happiness that fell beautifully in the week of celebrating the new year!  This episodes shares the mindsets you should leave behind and what you should bring with you into this year of growth and self-discovery. I also discuss how to use habit stacking to connect to the person you want to be.  Learn how to move away from self-judgement and sabatoge to instead become more self-aware with massive possibility flowing into your life.  I believe in you and your ability to create a life you truly love.  If you want a free guide to designing the person you want to be, sign up here.  

As we continue our countdown to being the best version of ourselves for 2025 I am sharing how to set up your environment so you can thrive instead of feeling overwhelmed and unfulfilled.  Part of this process is also creating a morning and evening routine that supports the life you want to lead instead of creating more barriers for yourself.  If you want more information on my 6-week course, you can find it here. 

When you expand into knowing and understanding the power of the present moment, you can truly change your life. And if you are anything like me, the concept didn't really make much sense to me when I first learned about the Law of Attraction and the Law of Assumption.  The episode today which is week 4 of our countdown to 2025 shares how to change your preceptions and use your attention to create the life you really want to live.  You really don't want to miss this.  Books quoted: The Power of Now The Choice  Want to learn how to manage your moods and attention to create a life you truly love? Join my Unleashing Happiness course to become your ideal self. Learn more.

We are on our countdown to a new self for the new year and our step this week is letting go of what no longer serves us. When first learning about the Law of Assumption I always thought that letting go meant releasing my desire and I couldn't figure out how to do that and still want something.  I learned that letting go instead meant to let go of what no longer serves me interally - meaning, what was I doing that I needed to release? What feelings and behavior did I need to let go of? This opened up a whole new manifesting world and I want to share what I learned with you.  Dr. Joe Dispenza said in his book, Breaking the Habit of Being Yourself, "If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self." And this episode is going to outline how to do that for you.  Grab your free guide here.  Watch this video, Rebrand Your Life: The Ultimate Life Reset Hack  

Do you ever wonder how to truly improve your life? How to feel better, more energized, more focused, and possibly most importantly - more fulfilled? Check out this 6-week podcast series that maps out how to change your life no matter what age or stage of life you are in. You can change your life at 35, 45, 65 and beyond with small changes to how you spend your time.  You will learn how to make actual lifestyle changes and not just keep chasing the next new technique.  Link to free journal: https://mailchi.mp/ceciliahendrix/aligntoyourdesires 

This episode I am sharing what it means to accept your current reality so you can change it. I will clarify what Neville Goddard meant when he said not to resist evil but instead how to place your attention on what you want to receive in life.  I also share how this leads to naturally increasing gratitude and building your faith. You really don't want to miss this full episode. It may be my best to date!  Neville Goddard, Power of Awareness Chapter 8: https://www.thepowerofawareness.org/chapter-eight\  Join my upcoming class to learn how to focus your attention, change your mindset, and change your habits: https://www.ceciliahendrix.com/courses/Create-a-life-you-love-66b3995fcaf64808e56b396d  Have you been learning about the law of assumption or law of attraction, but no matter how much you try, it feels like nothing's truly shifting. You're still stuck in the same old habits and wondering if there's a simple, practical way to make real changes that actually last. You want more from life, but figuring out where to start is overwhelming. Now imagine another year passing by, and you're still chasing the same goals, repeating the same patterns, and feeling frustrated that nothing is changing. But what if you could unlock a simple, step-by-step process to change your habits, improve your mindset, and finally create the life you've always dreamed of? What if 2025 could be the year you stopped dreaming and started living your dream life? If this sounds like you, you want to sign up above - the course is currently $100 off but that price is limited! It is your time to make the changes you want and live the life you dream of. 

Join me as I share the first step in my 6-week process to becoming the person you want to be. In this first episode I share how to allow yourself what it is you want, to honor the desires you have, and uncover your current beliefs that are holding you back from living the life you want.  Check out my YouTube channel for more! 

Have you found yourself struggling to make the changes you want in life because the advice of what to do just feels too overwhelming right now? If you are struggling to figure out the best way to get yourself up and facing the day, I have put together an episode just for you.  In today's episode I run through my list of tools to help you take control over your spiraling mind and bring yourself back into this present moment.  This episode will teach you how to calm yourself, refocus, and how to identify ways to overcome regardless of what life is throwing at you.  I know life can be a lot sometimes and we all need some tools to make sure we know how to regulate ourselves to even begin the process of changing our mindset, habits, or life. 

Are you struggling to figure out how to actually align to your wish fulfilled? How to attract what you want like the law of attraction says you can? Well, in this short but mightly podcast episode, I am giving you a simple exercise you can start today that will keep you focused on your goals and desires. I am not just leaving it to the woo woo either, I am teaching you how science also confirms this is how our brains work. You don't want to miss this. 

If you are feeling a little blah about life and feeling like there has to be something more I have 3 simple steps to add to your morning routine (that take less than 5 minutes of your time) that will make MASSIVE shifts to your day for the positive.   

I want to challenge you this week to look at your thoughts and responses to others. Do you always say you are tired, anxious, overwhelmed? What if you changed that? You will be surprised at how much it will change your life.  What if you could shift the course of your life starting right now? My 6-week course will show you how to take control of your inner world—your moods, thoughts, and focus—so you can finally break free from the habits and patterns holding you back. You'll learn how to manage your emotions, reshape your mindset, and take intentional actions that align with the life you really want. Join Focused and Thriving: bit.ly/focusedandthriving 

Self-concept goes hand-in-hand with how you care for yourself and today I will discuss how to tie them together beyond the bubble bath. Although a lovely bath certainly has its place.  Focusing and Thriving: bit.ly/focusedandthriving

In this special birthday episode, join me, Cecilia Hendrix, as I share 44 life lessons that have shaped my journey towards joy, fulfillment, and authenticity. As a life transformation and mindset coach, I share all about the treasures of living a life anchored in happiness, the power of choice, the art of vulnerability, and the sweet practice of seeking joy daily. These insights are not just reflections but actionable wisdom to add into the fabric of your daily life. Whether it's choosing dessert first, embracing the swimsuit without hesitation, or finding the sacred in everyday moments, each lesson is a stepping stone towards becoming the person you've always wanted to be. So, buckle up for a ride filled with laughter, learning, and a whole lot of heart. Let's celebrate growth, embrace our quirks, and remind ourselves that, indeed, happiness is an inside job. Save your seat in my course to become the person you want to be! bit.ly/focusedandthriving 

The life you really want to be living is sitting on the other side of your comfort zone. One of the greatest skills you can learn to change your life is how to seek discomfort, because that feeling means you are expanding outside of the life you currently have and into the life you want.  We are designed to stay the same and your daily habits continue to confirm they person you are and changing those habits can be uncomfortable. You can learn how to not only be ok with the discomfort but look forward to it - to actually be excited by it!  Books mentioned:  Rewire by Nicole Vignola: https://a.co/d/8rKMuG9 Breaking the habit of being yourself by Dr. Joe Dispenza: https://a.co/d/cKlCHmr Save your seat in Focused and Thriving: Your Practical Guide to Life Transformation: https://bit.ly/focusedandthriving 

I wanted to share four of my favorite books of all time. If someone asks me for a book recommendation, especially books that will improve their lives, one of these is coming up.  And as I went back to these books to review what quotes I would share, I found they have a common theme - becoming your most authentic and true self. They all share how to work on your preceptions and your reactions to the world to live a life you really love.  If you want to improve your life, these should be top of your reading list.  Atomic Habits: https://a.co/d/gNENs0A  More YourSELF: https://a.co/d/9kekjVs  Feeling is the Secret: http://www.feelingisthesecret.org  The Gift: https://a.co/d/g2JRUy4 

Ever wonder why you feel drained before the day even begins?  In today's episode, I discuss the importance of self-care and how your evening routine sets up a better tomorrow. Imagine waking up to a space that allows inspiration and ending your day with habits that are not just acts of love for yourself but are investments in your family's happiness. Let's change the way we start and end our days to unlock an abundance of energy and love. And for those ready to reclaim their zest for life, join my free email series '4 Weeks to Taking Back Your Life'—your roadmap to a rejuvenated self: bit.ly/takingbackyourlife  Are you committed to setting yourself up for success? Leave a comment or send me an email, [email protected], to start your journey to self-love and boundless giving.

In today's episode, let's chat about the journey of self-discovery and fulfillment, especially for mothers who often put their desires and needs last. Here is your reminder that being a great mom and a fulfilled individual can coexist. I address the common misconception that mothers must be relentlessly selfless, sacrificing their own joy for the sake of their families. I introduce you to the perspective on expanding your identity beyond being a mother and a wife, highlighting the importance of nurturing personal growth and happiness. Key takeaways from this episode include: Understanding the significance of "filling your own cup" and how it benefits not just you but your whole family. Practical steps to incorporate daily joys into your life to increase your happiness and gratitude.  Beginning to learn how to habit stack, ensuring these practices become a seamless part of your routine. The transformative power of listing things that bring you joy and intentionally integrating them into your everyday life to enhance overall well-being. This episode isn't just about self-care; it's a call to action for moms everywhere to rediscover their passions, embrace their individuality, and make themselves a priority. Because a joyful mom is the cornerstone of a happy, thriving family. Tune in to start your journey toward a more fulfilled and joyful life. And remember, it's not only okay to focus on your happiness—it's necessary. Like this episode? Send me a direct message to share your story of adding daily joys to your life, or leave a comment below with your thoughts. I love hearing from you!

"Take no thought of tomorrow; tomorrow's expressions are determined by today's impressions." Your Faith is Your Fortune, Chapter 13.  There is power in perseverance and allowing yourself to open your mind to a new way of living. This episode gives a guide to spend each day focused on your goals and intentions to create a life you love.  Intentions guide. 4 Weeks to Taking Back your Life

Today I read from Neville Goddard's Your Faith is Your Fortune, chapter 12 and discuss how you can improve your success rates by continuing to connect to your wish fulfilled.  "The great secret is a controlled imagination and a well sustained attention firmly and repeatedly focused on the feeling of the wish fulfilled until it fills the mind and crowds all other ideas out of consciousness. You are free to choose the concept you will accept of yourself." Neville Goddard You will learn how to return to this feeling and what it means to die to your old self. Chapter: https://www.yourfaithisyourfortune.com/chapter-twelve Intention Setting Guide: https://www.ceciliahendrix.com/products/669a623d559f3840389e4e56?dgps_s=ucpd&dgps_t=cp_u Demystifying Law Of Assumption Apple: https://podcasts.apple.com/us/podcast/unleashing-happiness/id1695720506?i=1000654706373  Spotify: https://open.spotify.com/episode/5k0o0VGGAAoedsOrq1f277?si=cBPIbEXES8eIxc8uxSXBoQ  YouTube: https://youtu.be/H9uxuU2Izqw?si=RFeF4rUssOmmN_P9   

Today I am reviewing Chapter 11 of Your Faith is your Fortune where Neville Goddard shares the story of Christmas. Although it is likely not the story of Christmas you may be used to hearing.  Neville shares that the story of Christmas is truly our awakening to a new life based on your changes to your self-concept.  Chapter 11 of Your Faith is your Fortune Create a life you love digital guide.  Don't miss your chance to join the Happiness Unleashed Collective - this is my newly launched membership program that includes a weekly masterclass that I will answer your questions, you will have access to my launched courses, special for members only written content that will provides you with the transformational processes to become your ideal self. 

Let's explore the remarkable (and often overlooked) power of curiosity in shaping our realities and perceptions. By having a curious mindset, you can unlock the potential to not only navigate but also influence emotional responses.  I read from Neville Goddard, particularly focusing on insights from Chapter 10 of "Your Faith is Your Fortune." Goddard's teachings illuminate the path toward self-awareness and the deliberate conditioning of our consciousness.  This discussion reveals how our awareness and identity can actually allow us to choose the experiences we truly desire. Through engaging narratives and practical advice, I share steps to becoming more aware and in control of our emotional well-being, encouraging you to question, explore, and ultimately transform your relationship with your emotions. As I merge the wisdom of Neville Goddard with modern strategies for emotional regulation, let's go on a collective journey towards a more aware, controlled, and joyful existence.  Whether you're seeking to deepen your understanding of emotional regulation or interested in the intersection of ancient wisdom and contemporary psychology, this episode offers valuable insights and techniques to cultivate a more harmonious and empowered life. Tune in, embrace curiosity, and discover how to master the art of emotional regulation. Read Your Faith is Your Fortune Chapter 10: https://www.yourfaithisyourfortune.com/chapter-ten  More YourSELF by Sara Waters: https://a.co/d/06dPuLuz  Visit my website: www.ceciliahendrix.com 30 days to love guide: https://www.ceciliahendrix.com/products/668a9603d924207fa22056f4?dgps_s=ucpd&dgps_t=cp_u Create a life you love guide: https://www.ceciliahendrix.com/products/668ab177a0596f3639f30db3?dgps_s=ucpd&dgps_t=cp_u 

In today's episode, "Understanding Perception: Transforming Pain into Power Through Mindful Awareness," I share the influence our mind and perceptions have on our life experiences. Whether it's physical discomfort or emotional turmoil, our perceptions shape our reality.  Drawing on the timeless wisdom of Neville Godard's "Your Faith is Your Fortune," I share the paths to not just understanding but also transforming your internal dialogues. This episode is for anyone looking to foster a deeper connection with their mind and spirit, you can learn how to uncover and tap into your inner reservoirs of strength and resilience. Unearth the secrets to mastering your mind, and in turn, your life experiences, with me in today's episode. Through a blend of anecdotal evidence, scholarly insight, and reflective practices, this episode is a journey toward self-empowerment and enlightenment. Discover how to shift your perceptions, confront your pain, and emerge more powerful and aware. Don't miss this opportunity to transform your pain into your greatest source of power. Your Faith is Your Fortune: https://www.yourfaithisyourfortune.com/chapter-nine Article mentioned on pain: https://www.arthritis.org/health-wellness/healthy-living/managing-pain/understanding-pain/pain-brain-connection 

In today's episode, I continue to share the works of Neville Goddard, particularly focusing on Chapter 8, "Your Faith Is Your Fortune". Here, Goddard brings to light the transformative power of our thoughts and beliefs and how they shape our reality.  https://www.yourfaithisyourfortune.com/chapter-eight  With the simple premise that "you are because you think you are," we will explore how our self-perceptions and beliefs can imprison us in cycles of unhappiness and feeling stuck. However, these aren't unchangeable truths but instead are reflections of your current state of consciousness. Our feelings of being stuck or unhappy are merely out-pictures of our internal beliefs. Goddard teaches us that the world around us is a mirror,reflecting back what we are conscious of being.  This episode is not just about identifying these beliefs but is packed with actionable insights on how to shift your consciousness. By changing the narratives we tell ourselves, we allow ourselves to learn how to empower ourselves to unlock the limitless potential that lies within. Join me as I share these empowering concepts, providing you with the tools to break free from limiting beliefs and step into a world where your thoughts create your fortune. Whether you're feeling stuck, seeking change, or simply curious about the power of your own consciousness, this episode is a guide to your transformation. Tune in to discover how changing your reflection in the mirror of the world can open the doors to the life you've always desired.  If you are interested in coaching please contact me at [email protected] or visit https://www.ceciliahendrix.com/products#nav_bar 

Today I continue to read from Neville Goddard's Your Faith is Your Fortune and have come to Chapter 7 - which discusses ways to become the person you want to be and how to turn your attention to what you want.  I discuss the simple ways you can transform your life and reinvent yourself to be the person you want to be. I give 3 simple steps you can do each day to make lasting change to your life.  Your life changes based on the choices you make each day and I want to share all the way you can show up for yourself and change your habits, change your mindself, and change your life. 

Have you heard the term self-concept and not really understood what it means, what the difference is between your self-concept and your self-esteem, and how to improve your self-concept to improve your life?  In this episode you can expect answers to: What is self-concept? What is the difference between self-concept and self-esteem?  How your self-concept guides your life and experiences.  The four parts of self-concept.  How to start to shift your self-concept. Follow me on YouTube

As I continue to share my understanding of Neville Goddard's, Your Faith is Your Fortune, I am reading more from Chapter 5 in this episode.  The Chapter is titled 'Who am I?' And my questions to you lean into asking who you truly believe yourself to be. What do you really hold true for yourself? What is your identity and what do you want to let go of? The answers for having a life you love can seem simple and I hope this episode gives you a new understanding of choosing your own destiny and deciding your identity.  The Choice: Embrace Possibility. 

What possibility do you allow yourself to even consider? Do you allow external conditions to confirm who you are or are not? Today I will keep reading from Neville Goddard's Your Faith you Fortune, chapter 4 and chapter 5, which leans into learning that YOU are the only person on this earth who truly decides what you hold true of yourself. You have the choice to start living your life with intent, to use your thoughts with intent, and to change your self-concept with intent.  Who do you want to be? What values do you want to hold? What identity do you believe true of yourself? What is your own self-concept?  This episode gives you so much to think about and consider.  "The power conceiving itself to be man is greater than its conception. All conceptions are limitations of the conceiver." - Neville Goddard