PODCAST · health
Unlock Your Highest Self
by Mya McCarthy
"We don't live life, life lives us"Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections.Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowledge on travel, movement, health, and personal development.
Episodes
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stop being scared, stingy and weird about money
The fear was never about the money. It was about where you learned it.In this one I’m sharing why spending feels weightless abroad and heavy at home, and the exact tools I use with my clients to turn money back into what it really is: a neutral tool, not a judge.✦ work with meRewrite your money...
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47 Countries Later, Travel Isn't What I Thought It Was
Three years. 47 countries. And travel turned out to be nothing like I expected.I left thinking it would be an escape. Instead it became the deepest inner work I've ever done. In this video I'm sharing what travel actually became for me, why so many of us come home exactly the same, and how to...
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You've Been Manifesting the Symbol. Not the Feeling Behind It.
Join Unlock Your Highest, my private coaching community for women ready to become her. 👉 https://www.skool.com/unlock-your-highest-6673 ✨ Connect with me ✨ Socials → https://stan.store/myamccarthy_ Community → https://www.skool.com/unlock-your-highest-6673 About this video: In this video, I…
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You Cannot Lose What Was Never Yours to Lose
What you are meant to have cannot be rerouted. It cannot be stolen, delayed, or given to someone else. But most of us were never taught the difference between losing something and releasing something that was never ours to keep.In this video we are sitting in the full weight of it. The grief, the...
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You Want to Quantum Leap But You Won't Let the Old You Die (Here's Why Nothing Is Working)
You've done the journaling. The visualization. The alignment. And something still isn't moving. The problem isn't your practice. It's what you want: a new life inside the old identity. And reality doesn't work that way. This one goes deep. Enjoy 🧚🏻🌀Connect with me:Instagram: / myamccarthy_...
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The Truth About Personal Power (No One Explains This)
Most people think power comes from outside, but our true personal power comes from conscious awareness and the choices we make every day.In this video, I share how women can reconnect to their intuition, reclaim their power, and create meaningful change in life.
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Why Some Women Have Presence Within Them, and Others Dont
Presence isn’t about attention. It’s about self-respect.The women who have presence:– keep promises to themselves– have standards– take care of their body– can be alone– don’t need approval– and know they can change their life if they need toThat’s not luck. That’s built.If you want to become…
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I Created a Life I Dont Need a Vacation From (heres how you can too)
In this video, I’m just barely touching the surface on 3D, 4D and 5D. But more importantly, how our mind can shape our identity, thoughts, and the life we choose to build.This is the stuff that completely changed how I look at travel, freedom, and building a dream life. Travel didn’t just change…
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Mastering Quantum Leaping & How It Gave Me My Dream Reality (no BS)
In this video, I’m breaking down what actually creates personal power, alignment, and magnetism in your life✨ WORK WITH ME / EXPLORE MY OFFERS→ https://stan.store/myamccarthy_💭 If this resonated, comment: “I’m stepping into my power”, I want to hear from you.
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You Are Not Behind, You Are Between Realities (3D vs 4D vs 5D)
Most people are living someone else's reality and calling it life. In this video, I break down the difference between 3D, 4D, and 5D consciousness, not as a concept to intellectualize, but as a map for where you actually are and where you are being called to go. Once you understand which reality...
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The Power Of Detachment (aka GIVE LESS FUCKS)
By detaching from unnecessary stressors and focusing on what truly matters, we can achieve greater peace and clarity. Today's episode delves into practical strategies for setting boundaries within self and relationships, prioritizing self-care, and letting go of societal pressures. If you love me...
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The Three Magic Rules of Life | Change, Surrender, or Address
Life is full of situations, good and bad. To keep our nervous system regulated, our minds clear, hearts open, and souls charged we must embrace the simple, sweet, and short rules of thumb for life. CHANGE | SURRENDER | ADDRESS
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What your body type says about you..(endo, ecto and mesomorphs)
Endomorphs, Ectomorphs, and Mesomoprhs. What are these popular body type labels, and what do they do with your results? Within training over 50+ women, and 100+ individuals I have learned that not enough people understand what type of body they have, and the other factors that lie within that...
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A change in desires
On today's thought-provoking podcast, I delve into the complexities of personal evolution and the shifting nature of our desires. The podcast explores how our wants, needs, and aspirations transform over time, influenced by personal growth, changing life circumstances, and external factors...
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Dealing with disapproval and disappointment
Disapproval and disappointment are unavoidable experiences both from others and ourselves. Today I take you on a raw journey of exploring how to navigate inevitable disapproval and disappointment from others, ourselves, and society. I want everyone to learn to build empathy by stepping into…
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The Key to Confidence (self acceptance)
There is no miracle drug, surgery, or even practice we can do to liberate all parts of our being EXPECT the nature of self-acceptance. This is the only full proof way to be grounded in who we are. Join me for an episode full of my journey, tips on self-acceptance, and confidence in mind, body…
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Dear Strong Women,
To all the strong women out there, Your strength is a beacon of hope and a source of inspiration to everyone around you. In the face of adversity, you stand tall and resilient, showing the world the true meaning of courage. Your perseverance and determination are unmatched, and your ability to…
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Takeaways From The College Experience: figuring out WTF you are doing
College is supposed to be confusing, new, and overwhelming. This journey doesn't just end at graduation. In this episode, we explore how these lessons and structures continue to resonate in our lives, propelling us forward in our careers, relationships, and personal growth. Join in for a raw and...
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Hack Your Life With Cycle Syncing: Transform With Exercise, Diet, Hormone Balance, And Mindset
In today's episode, we dive into cycle syncing along with understanding the misconceptions of women. Women have the advantage of "hacking their life" through exercise, diet, movement, and hormone balance, all women are capable of alignment of the hormones and cycle syncing to reach a high level…
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Standards In My Soulmate | relationship talk, why I don't "date"
In this episode of "Standards In My Soulmate," we delve into the intricacies of why some individuals choose to refrain from "quick"/"fast" or dating in general. I will explore the concept of standards and how they shape our dating decisions. Rather than viewing being single as a deficiency, I...
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Embarking On Your Fitness Journey | Debunking Myths, Habitual Practices , and Transforming Time for Your Fitness Journey
Hello, my beautiful souls, today's episode is about the start of what can be a scary process but when educated and done right, it can be nothing BUT enlightening. We are covering 3 habitual practices to enlighten your fitness journey and transform every area of health. Tune in to elevate <3…
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People pleasing | living for YOU not others
The title is self-explanatory enough, enjoy this wonderful episode on yet another way we can drop the ego and liberate our being
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Gaining clarity within our journeys and yielding to what is meant to be
Letting go has so much power especially when we use it for good. Today's episode is all about letting go of beliefs we have of self and others to bring clarity and peace into our beings.. Tune in for a vibe to make you and also the world a more clear environment<3 -Youtube -Instagram
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The ins and outs of social media, using social media for your benefit
My podcast is now available on YouTube!! (thank you all for making this possible<3) Today's episode is all about social media and how we can scroll in peace, along with finding a healthy balance with this beautiful but also addicting creation. Youtube/ Unlockyourhighestself
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What is meditation, how to achieve mindfulness through shadow work, and embodying your true essence of being
A PIVOTAL episode based solely on meditation, shadow work, and self-reflection. Together we will learn and uncover how these practices can shift your life for the better. We will dive into the misconceptions of meditations, and mindfulness, along with truly grasping how you can start TODAY.
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Dissolving our Ego for a Peaceful and Purposeful Life
Happy New Year my beautiful souls. This episode has been long awaited. I have taken my needed time... BUT I am back and better than ever. This episode officially starts season 2 of Unlock Your Highest Self. I am so excited for what the future, but more importantly the present holds with this...
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Rejection is redirection
Is it a loss, or is it redirection...? Redirection is all around. We experience it every single day in all types of forms. Shaping our minds to accept these redirections that are placed in our lives as protection is key to freeing our mind, body, and soul. Join me for an episode full of...
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Patience Is Virtue; you are not behind
"Things that are worthwhile take time", there is no set time limit to our journey. You are not behind, you are not stuck, you just need to enlighten the realm of patience. Join me for an episode all about patience, understanding coping mechanisms and so much more<3
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Making your anxiety and fears work for you, NOT against you.
Fear is all around.....It is inevitable that fear is part of our human experience, but we forget that not all fear is bad. In today's episode, I talk heavily about fears, what they are, and how we can make them our b*tch. Join me for my first episode back after my long BUT needed break <3
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The importance of quality over quantity
MY FIRST EPISODE with a guest - aka my best friend!! In today's episode, we talk all about relationships with friends, family, and significant others. Taylor and I discuss what it looks and feels like to be in a good relationship, and how you can go about properly creating them. Relationships are...
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Breaking free -> (growing up in a small town, leaving, following dreams, defining what and who I am)
Wow, this was one of my favorite episodes of all time. I know not everyone is from a small isolated hometown like me, but what I do know is everyone can relate to growing up with restrictions of some sort. Many of us leave these places we have always called home to venture into the world to find...
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Releasing and letting go-
This whole episode talks about relationships. As humans, one thing we all have in common is our bonds with others. We experience different people in every phase of life. As humans we also all change and evolve. Today I touch on how to release those that aren't evolving with you, and how to detach.
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Alone Time, Self Sabotage, Rock Bottom
What is alone time? What are forms of self-sabotage? How is rock bottom the best thing that can happen to us? Join me for an episode full of answers and enlightenment on a new level of mentality. I want to show everyone how you can go from rock bottom and make it the best thing you've ever had to...
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How the gym saved me, and why I don't align with todays ideas of Fitness & Health
The gym is my safe place, my home, it's where I can be me, and embrace every part of who I was, am, and will be. I have spent countless hours in the gym alone pouring into myself, my mind, and my body. All of this hard work, and passion has shaped me into the person I am today. The gym has been...
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ABOUT THIS SHOW
"We don't live life, life lives us"Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections.Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowledge on travel, movement, health, and personal development.
HOSTED BY
Mya McCarthy
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Frequently Asked Questions
How many episodes does Unlock Your Highest Self have?
Unlock Your Highest Self currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unlock Your Highest Self about?
"We don't live life, life lives us"Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections.Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in...
How often does Unlock Your Highest Self release new episodes?
Unlock Your Highest Self has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unlock Your Highest Self?
You can listen to Unlock Your Highest Self on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unlock Your Highest Self?
Unlock Your Highest Self is created and hosted by Mya McCarthy.
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