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PODCAST · education

Unlocking Inner Peace One Step at a Time

by Murali Swaminathan

I am Murali Swaminathan, from DublinThis podcast is meant for:- People who want to achieve self-mastery but can’t get started.- Anyone interested in improving their quality of life and bringing peace to themselves and others.This podcast has three parts. The first part will help you understand the basics of your own self; the second part talks about the essential habits to cultivate and, finally, the third part deals with how one can handle stress and success.Stay calm and positive!For any questions or comments, email [email protected]. Link for QnA https://tinyurl.com/5ju37nk

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Episodes

  1. Epilogue: FINAL EPISODE

    This episode will summarize the general challenges people face and how this podcast and which episode of this podcast series will help to address those challenges. During the course of my life, I transformed my attitude by making an effort to listen and grasp various learnings. In the process, I...

  2. PART III: Stress and Success: Chapter 18: What is Success?

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  3. PART III: Stress and Success: Chapter 17: Handling Stress - Section 3

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  4. PART III: Stress and Success: Chapter 17: Handling Stress - Section 2

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  5. PART III: Stress and Success: Chapter 17: Handling Stress - Section 1

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  6. PART II: Consistent Habits to Cultivate: Chapter 16: Develop Gratitude

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  7. PART II: Consistent Habits to Cultivate: Chapter 15: Power of Meditation

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  8. PART II: Consistent Habits to Cultivate: Chapter 14: Faith and Prayer

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  9. PART II: Consistent Habits to Cultivate: Chapter 13: Time Management

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  10. PART II: Consistent Habits to Cultivate: Chapter 12: Consequence Receivers Vs. Choice Makers

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  11. PART II: Consistent Habits to Cultivate: Chapter 11: Handling Your Emotions

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  12. PART II: Consistent Habits to Cultivate: Chapter 10: Develop good intentions

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  13. PART II: Consistent Habits to Cultivate: Chapter 9: Willpower and Commitment

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  14. PART II: Consistent Habits to Cultivate: Chapter 8: Relationship and Commitment - Section 2

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  15. PART II: Consistent Habits to Cultivate: Chapter 8: Relationship and Commitment - Section 1

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  16. PART II: Consistent Habits to Cultivate: Chapter 7: Understanding Limitations

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  17. PART II: Consistent Habits to Cultivate: Chapter 6: Imaginary Finish Line

    Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and...

  18. PART I: Understanding the Self: Chapter 5: Self-Confidence and Self-Image

    Part 1 of his podcast series will cover a basic understanding of our mind, with an emphasis on life’s essential facts. This basic understanding will give you the right perspective and create a solid foundation in your thinking. This knowledge will also enable you with self-confidence, which will...

  19. PART I: Understanding the Self: Chapter 4: Face What You Must Face

    Part 1 of his podcast series will cover a basic understanding of our mind, with an emphasis on life’s essential facts. This basic understanding will give you the right perspective and create a solid foundation in your thinking. This knowledge will also enable you with self-confidence, which will...

  20. PART I: Understanding the Self: Chapter 3: Power of the Mind

    Part 1 of this podcast series will cover a basic understanding of our mind, with an emphasis on diverting our mind to positive emotions. This basic understanding will give you the right perspective and create a solid foundation in your thinking. This knowledge will also enable you with a strong...

  21. PART I: Understanding the Self: Chapter 2: Faith in Yourself

    Part 1 of his podcast series will cover a basic understanding of our mind, with an emphasis on life’s essential facts. This basic understanding will give you the right perspective and create a solid foundation in your thinking. This knowledge will also enable you with self-confidence, which will...

  22. PART I: Understanding the Self: Chapter 1: Each One of Us Is Unique

    Part 1 of this podcast series will cover a basic understanding of our mind, with an emphasis on life’s essential facts. This basic understanding will give you the right perspective and create a solid foundation in your thinking. This knowledge will also enable you with self-confidence, which will...

  23. Introduction and Preface

    This episode will focus on the preface and the introduction to this podcast series. A few recent incidents caused immense pain to me and prompted me to do this podcast. But before I go into the content of the podcast, this episode will introduce myself, my background and cover the reasons for...

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ABOUT THIS SHOW

I am Murali Swaminathan, from DublinThis podcast is meant for:- People who want to achieve self-mastery but can’t get started.- Anyone interested in improving their quality of life and bringing peace to themselves and others.This podcast has three parts. The first part will help you understand the basics of your own self; the second part talks about the essential habits to cultivate and, finally, the third part deals with how one can handle stress and success.Stay calm and positive!For any questions or comments, email [email protected]. Link for QnA https://tinyurl.com/5ju37nk

HOSTED BY

Murali Swaminathan

Frequently Asked Questions

How many episodes does Unlocking Inner Peace One Step at a Time have?

Unlocking Inner Peace One Step at a Time currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Unlocking Inner Peace One Step at a Time about?

I am Murali Swaminathan, from DublinThis podcast is meant for:- People who want to achieve self-mastery but can’t get started.- Anyone interested in improving their quality of life and bringing peace to themselves and others.This podcast has three parts. The first part will help you understand the...

How often does Unlocking Inner Peace One Step at a Time release new episodes?

Unlocking Inner Peace One Step at a Time has 23 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Unlocking Inner Peace One Step at a Time?

You can listen to Unlocking Inner Peace One Step at a Time on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Unlocking Inner Peace One Step at a Time?

Unlocking Inner Peace One Step at a Time is created and hosted by Murali Swaminathan.
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