PODCAST · news
UNODC Podcasts
by Jean Marie Kokhanovski and Sco
UNODC Podcasts
Episodes
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Episode 70 | How to Take Your Own Prescription
It’s safe to say we’ve all gotten a prescription from a doctor at some point in our lives. But what about our own self-care prescriptions? Whether you realize it or not, we give ourselves prescriptions for better health and well-being, perhaps even more mojo, all the time. Yet, actually taking…
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Episode 69 - Get a Grip
Do you find it difficult to get a grip on creating or maintaining a well-balanced, healthy way of life in the chaos of day to day living? Well, so do we! Listen in for our tips on finding the Goldilocks grip on our ideal lifestyle - not too crazy firm, and not too lackadaisical, but juuuust…
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Episode 68 - Change, AACK!!!
Change can be difficult, and boy have we had a lot of changes around MOJO lately! Catch up with Jean Marie and Scott and all the goings on, plus get the lowdown on the immediate future, contribute your thoughts, and pickup some handy resources to help you handle any of your own changes with a...
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Episode 67 - Gamma Breath with Rohi Custage
If you love breath work and if you love feeling great, you want to tune in to this episode of The MOJO Show featuring special guest Rohi Custage! She’s one of the newest instructors in the MOJO community and she’s a specialist in the practice of Gamma Breath. This transformative breath work...
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Episode 66 | Inspiration in Every Day with Tara Rudolf
We’re baaaack! That’s right, after a brief hiatus to work our butts off and recover from a ridiculously long “big push,” The MOJO Show is back online! This episode is an interview we recorded at the end of our time in Honolulu, with special guest Tara Rudolf. Tara is the founder of…
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Just A Speck In Space (Rebroadcast)
Feel like the problems of the world are just too heavy sometimes? Find some refuge and remedy with a meditation that’s out of this world… After all, we’re just specks floating in space!
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Episode 65 | Startup MOJO with Hostfully
This week we’re exceedingly honored to have with us on The MOJO Show special guest Margot Schmorak. She’s the CEO and Co-founder of Hostfully, offering personalized guidebooks for vacation rental owners. Now, Margot is pretty darn special in general, but what makes her really special for us is…
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Episode 64 | New Year, New MOJO
Happy New Year to all MOJO people! We’re absolutely thrilled to announce that it’s finally here in the new year…The Brand New MOJO! Hear all about the new site from co-founders Jean Marie and Scott in an always irreverent discussion. While you listen, peruse the new website and join us now to get...
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Episode 63 | Another Year Over…
Time sure does fly when you’re having boat loads of fun, doesn’t it? Well, another year is coming to an end, and what have you done with your time? I’m guessing the answer to that question is: a lot! That’s why it’s time to take stock of all this year’s wins and losses and prepare ourselves to...
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Episode 62 | The 2nd Annual 12 Days of MOJO
Learn how yoga is like wiping your butt in this very special festive holiday edition of The MOJO Show! We talk about the importance of knowing your mission, what our mission is and how it’s shaping what we’re working on at MOJO for the new year to come, and of course the 12 Days of MOJO with a…
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Episode 61 | Creative Caregiving with Lisa Simmons
Get to know the newest teacher in the MOJO community: Lisa Simmons! An oncology nurse by trade, Lisa talks about the caregiving nature of teaching yoga, her strategies for handling the unique challenges of teaching yoga online, and the importance of balance and creative outlets in our lives. Enjoy!
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Episode 60 | Startup MOJO with The Condo App
It’s another Startup Edition of The MOJO Show! This week we’re coming to you from Blue Startups in Honolulu, HI with Bello Silitshena, CEO of The Condo App. We talk about working your passion, entrepreneurial grit, breath work for insomnia, and yoga as a mindset. This is a great one for all of…
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Episode 59 - Team MOJO’s Thanksgiving Podcast Party
The holidays always sneak up on us here in Hawaii. The still balmy weather always makes the traditional holiday decorations seem odd and out of place. Yet, Team MOJO still likes to get in on the celebrations however we can. And so we bring to you this week a special Thanksgiving Podcast Party…
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Episode 58 | Startup MOJO with Draft Fantasy
In this update from MOJO HQ at Blue Startups in Honolulu, we are happy to have a special guest join us from one of our fellow startups in the cohort: Elie Steinbock, Founder and CEO of Draft Fantasy. Elie sheds some light on what it’s like to be in an accelerator program, to have your own…
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Episode 57: Marketing Yourself - The Power of Farting Stick Figures
Love teaching yoga but hate marketing yourself? So do we. But we’ve found some reliable strategies along our path that help us get the message of the helpful work we do out in the world without the ick-factor of slimy marketing. Spoiler: there are farts involved. So join us for this update from...
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Episode 56 | Update from MOJO HQ
Let’s talk yoga, goals, and business breakthroughs! In other words, this update is all about tapping into growth mindset. So, find out what we’re working on right now here at the temporarily relocated MOJO HQ and take advantage of your opportunity to be an integral part of bringing more mojo into...
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Sprint to the Finish (Rebroadcast)
We’re late. We’re late. We’re late for an important date! What date is that? Why, our 3rd quarter goals review, that’s what! Now, I must say that we here at MOJO HQ have very good reason to be tardy on our official goals review with you, but we can’t tell you why just yet. Believe us, you’ll love...
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Episode 55 | Mo The Unicorn’s #HornyYogis Photo Contest
Are you a horny yogi? Mo the Unicorn wants to see your best pose…with a unicorn horn, of course! In this episode, meet Mo the Unicorn, MOJO’s official mascot, and find out how to enter Mo’s #HornyYogis Photo Contest for your chance to win one of 3 magically unicorn-horny prizes. Plus get the…
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Episode 54 | Living The MOJO Life With Tonia Senoo
Do you ever feel like you’re just too damn busy to live the good life? This week’s guest is living proof that with a little mindset work every day, our busy lives can actually be that good life we’ve been chasing. Tonia Senoo, the artist behind HAFU Designs and one of our favorite MOJO Members,...
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Episode 53 | Step Into Your Greatness with Carlita Tohtz
Ready to talk about your growth mindset, the journey of personal development, and working in your passion? Our guest this week Carlita Tohtz is here to inspire you to get your mojo working. She is one of Hawaii’s most successful network marketers and a top leader in the global health and wellness...
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Episode 52 | What’s Your Yoga Spirit Animal?
We’re going all animal style over here. In no seriousness whatsoever we offer you a chance to find out what your Yoga Spirit Animal might be with a fun quiz. The best part about taking the quiz, aside from your inevitably revelatory result? We’ve included a free yoga video with your result…
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Episode 51 | “Yes, You Can.” Meet Meredith Cameron.
Always looking for balance, for the middle path? Sit in on our conversation with one of MOJO’s newest teachers, Meredith Cameron for her insight on creating the life you want to live by taking care of yourself and taking action in the direction you desire. Meredith will inspire you to go after…
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Episode 50 | A Yogi’s Guide To Getting Punched In The Face
Even yogis get punched in the face sometimes. But never fear, we’re here to share with you a yogi’s guide to getting punched in the face and recovering gracefully. Learn what to look out for in cases of mild brain injury and how to use your yoga to recognize the signs and restore your gray matter...
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Episode 49 | Winning with Humor
Are you winning with humor? Life is hard. So, when we can find humor wherever it may be hiding, we’re definitely winning in the game of life. Listen in to learn how you can win one of our new funny yoga shirts, win a team #mymojoyoga shirt, and win with laughter yoga all in one place. Plus,...
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Episode 48 | Yogafy Your Work Day
Does your work day suck? Make it better with our top 5 bonus tips Yogafy Your Work Day and compliment this week’s free video: Office Yoga. Plus, meet MOJO’s newest teacher and hear why Britney Spears and Yoga in Schools round out the latest yoga news.
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