PODCAST · business
Unpacking Brain Drama
by Pratiti Pathak
Hey, everyone. Pratiti Pathak here. Welcome to "Unpacking Brain Drama", where we talk about real life experiences, the challenges and the obstacles. Sometimes we use them to block ourselves. Sometimes we use them to grow and evolve. Here's what I want to say. Obstacles are not the things that are blocking our path.Obstacles are the path. So in other words, We have to grow through what we go through. So join me as we have some amazing conversations with some amazing guests.
Episodes
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184 - Breaking the Silence: The Power of Telling Your Story
Hello, my amazing Trailblazers!Pratiti Pathak here, your guide on this journey of self-discovery, self-empowerment and intentional living. Welcome to another transformative episode of "Unpacking Brain Drama."It's the perfect ⏰ time to come get your Shot of Pratiti ☕️elevate your energy, 😍☀️ and...
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185 – Your Brain on Love - How Attachment Styles Influence the Way We Think, Feel, and Connect
Episode 185 – Your Brain on Love - How Attachment Styles Influence the Way We Think, Feel, and Connect.Love is one of the most powerful forces in our lives — and also one of the places where our unconscious patterns show up the most.In this episode of Unpacking Brain Drama, I explore how our…
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183 — You Don’t Arrive — You Become
Hello, my amazing Trailblazers!Pratiti Pathak here, your guide on this journey of self-discovery and empowerment. Welcome to another transformative episode of "Unpacking Brain Drama.".It's the perfect ⏰ time to come get your Shot of Pratiti ☕️elevate your energy, 😍☀️ and stimulate your mind...
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182 - Courage Isn’t Loud: The Quiet Bravery of Choosing Yourself
Hello, my amazing Trailblazers!Pratiti Pathak here, your guide on this journey of self-discovery and empowerment. Welcome to another transformative episode of "Unpacking Brain Drama.".It's the perfect ⏰ time to come get your Shot of Pratiti ☕️elevate your energy, 😍☀️ and stimulate your mind...
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181– When Something Ends… Before Something New Begins
181 - When Something Ends… Before Something New BeginsToday’s episode is for those of you who are standing in a space that feels undefined.Uncomfortable.Quietly unsettling.A space where something has ended…but nothing new has fully begun yet.And if that’s you — let me say this right…
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180 – The Next Step
Hello, my amazing Trailblazers!Pratiti Pathak here, your guide on this journey of self-discovery and empowerment. Welcome to another transformative episode of "Unpacking Brain Drama."It's the perfect ⏰ time to come get your Shot of Pratiti ☕️elevate your energy, 😍☀️ and stimulate your mind 🧠...
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179 - Living in Your Genius Without Burning Yourself Out
179 - Living in Your Genius Without Burning Yourself Out
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178 - When Success Feels Unsafe & Why Your Genius Doesn’t Require Hustle
178 - When Success Feels Unsafe & Why Your Genius Doesn’t Require Hustle
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Episode 177 — The Four Zones of Work Why Excellence Is Often the Trap
Episode 177 — The Four Zones of Work Why Excellence Is Often the Trap
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Episode 176 — Letting Your Word Choose You: A Nervous-System Approach to the New Year
Episode 176 — Letting Your Word Choose You: A Nervous-System Approach to the New Year
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175 - The Great Reset
Episode 175: The Great Reset
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174 - When Your Old Programming Fights Back
Have you ever noticed that the moment you start changing… Old habits resurface, emotions intensify, or self-doubt suddenly gets louder? That’s not failure. That’s your old programming fighting to stay in control. In this episode of Unpacking Brain Drama, we explore what really happens when you...
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173 — Your Paradigm’s Blueprint
Your Paradigm’s Blueprint In last week’s episode, we explored The Identity Shift—the transformative truth that your life doesn’t change because you work harder… it changes because you do. This week, we go deeper. Because identity is powerful, yes—but it’s actuallythe expression of something even...
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172 - The Identity Shift: How Changing Who You Are Changes What You Get
Today, we’re diving into one of the most powerful truths in personal growth: your results don’t change because you work harder — they change because you do. Before your habits shift… Before your circumstances shift… Before your opportunities expand… Your identity has to evolve first. Most people...
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171 — Gratitude That Collapses Timelines - Description
Today we’re diving into a version of gratitude most people never tap into — because they only feel grateful for whatthey can see. But the gratitude that truly transforms your life, shifts your identity, and accelerates your future is the gratitude you feel before the evidence shows up. I call it...
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170 - Designing Your 10x Environment
In this week’s episode of Unpacking Brain Drama, we’re diving into one of the most overlooked but transformative elements of growth: your environment. You can do all the inner work in the world, but if your surroundings, relationships, habits, and systems reflect an older version of you, they’ll...
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169 - Multiplying Time & Mastering Focus
Multiplying Time & Mastering Focus In this week’s episode of Unpacking Brain Drama, we continue our 3-part series inspired by 10x Is Easier Than 2x by Dan Sullivan and Dr. Benjamin Hardy. If you caught Episode 1 (Release to Rise), you learned how to let go of the 80%—the busy, draining…
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168 - Episode - Release to Rise - Auditing Your 80% to Create Space for 10x Growth
Welcome to a brand-new 3-part series inspired by 10x Is Easier Than 2x by Dan Sullivan and Dr. Benjamin Hardy. In this first episode, we’re diving into one of the most powerful (and uncomfortable) truths about growth: You can’t take everything with you. To rise into your 10x future, you must...
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167 - The Sacred Six Lessons From the Shark, the Suckerfish, and the Parasite
The Sacred Six: Lessons From the Shark, the Suckerfish, and the Parasite What does it really mean to lead yourself — not by control, but by clarity, curiosity, and compassion? In this episode of Unpacking Brain Drama, Certified Resilience Life Coach and global speaker Pratiti Pathak takes you…
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166 - Leadership Audit
Self-Leadership Audit — When You’re the Shark, the Suckerfish, and the Parasite In this empowering episode of Unpacking Brain Drama, host Pratiti Pathak dives deep into a powerful leadership metaphor from Walter Bond’s bestselling book Swim: the Shark, the Suckerfish, and the Parasite—three...
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165 - There’s No Such Thing as Right or Wrong
There’s No Such Thing as Right or Wrong – From Judgment to Freedom: What Really Guides Our Choices How many times have you stressed over making the right decision? Or beat yourself up because you thought you made the wrong one? In this episode of Unpacking Brain Drama, I explore a powerful idea...
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164 - Fear or Love
Most people think the opposite of love is hate. But what if the true opposite of love is fear? In this episode of Unpacking Brain Drama, I explore one of the most profound insights from Conversations with God by Neale Donald Walsch: that every human action stems from either love or fear. We’ll…
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163 - Living in Sufficiency: Turning 'Enough' into a Daily Practice
In this episode of Unpacking Brain Drama, I’m inviting you to explore a powerful shift—one that’s changed the way I live, coach, and create results in my life. It’s the idea of sufficiency—not just as a mindset, but as a daily practice. We’re so often caught in the loop of “not enough.” Not…
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162 - "Why Bother?"
Why Bother? We’ve all had those moments when the questions hit hard: Why bother? What’s the point? Who am I trying to impress? Who am I trying to convince? When the weight of life feels heavy, when things feel too hard, when you’re tired of pushing through — it’s easy to wonder if any of it...
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161 - Scarcity vs Sufficiency Transforming Your Relationship With Money
Episode – "Scarcity vs Sufficiency" Transforming Your Relationship With Money Do you ever feel like no matter how much you have, it never feels like enough? That’s the voice of scarcity—a mindset that keeps us anxious, fearful, and constantly striving for more. Scarcity tells us that resources…
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160 - Action Audit
160 - Action Audit Have you ever felt like you’re doing all the things—working hard, staying busy, putting in effort—yet somehow the results you want just aren’t showing up? It’s not because you’re lazy. It’s not because you’re broken. It’s because not all actions create the same results. And...
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159 - The Power of Pause
159 - The Power of Pause In a world where our reactions often get the best of us, there’s a simple yet transformative practice that can completely shift how we communicate, connect, and lead our lives: The Power of Pause. In this episode of Unpacking Brain Drama, Pratiti Pathak dives into the...
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158 - Time Creation How to Create More of it
158 – Time Creation: How to Design the Hours You’ve Been Wishing For If you’ve ever said, “I just don’t have time,” this episode will change the way you think forever. Time isn’t something you find—it’s something you create. In this transformative episode of Unpacking Brain Drama, Certified...
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157 - When you take Responsibility and Others Don't
“When You Take Responsibility and Others Don’t” Have you ever felt like you’re the only one doing the work? You’re journaling, reflecting, shifting your thoughts, applying tools like the CTFAR model, and intentionally choosing your responses… and then you look around and realize the people…
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156 - Addiction to Our Body's Chemical Cocktail
Addiction to Our Body's Chemical Cocktail In this episode of Unpacking Brain Drama, we challenge the way we think about habits—and what they really are. We’re not just talking about routines. We’re talking about emotional addiction. Not to substances—but to overthinking, blame, people-pleasing,...
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155 - Sexual Energy, the Untapped Fuel Within
Sexual Energy, Creative Power, and the Untapped Fuel Within Welcome to another transformative episode of Unpacking Brain Drama with Pratiti Pathak. This episode is not about sex. It’s about the raw, life-generating, deeply creative force that lives inside every one of us—sexual energy. When...
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154 - The Fear Trap
🎙️ This Week on Unpacking Brain Drama: We're diving deep into the F-word—FEAR (gotcha!). In this powerful episode, I’m broadcasting straight from my real estate office to unpack one of the most misunderstood and sneaky emotions we all wrestle with. Fear isn’t just about cliffs or bears—it’s the...
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153 - Drifting, Hypnotic Rhythm & the Drama That Keeps You Stuck
🎙️ Drifting, Hypnotic Rhythm & the Drama That Keeps You Stuck Welcome back, Trailblazers! In this episode of Unpacking Brain Drama, we’re diving deep into the powerful concepts of drifting and hypnotic rhythm—straight from the pages of Outwitting the Devil by Napoleon Hill. If you’ve ever looked...
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152 - Halfway Check Point
Solo Episode: Halfway Check Point Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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151 - Everyday Shit Storms, What Resilience Really Looks Like
Solo Episode: Everyday Shit Storms, What Resilience Really Looks Like Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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150 - Don't Make Assumptions
Solo Episode: Don't Make Assumptions Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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149 - It’s Not About You Stop Taking Things Personally
Solo Episode: It’s Not About You Stop Taking Things Personally Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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148 - Domestication & the Dream of the Planet
Solo Episode: Domestication & the Dream of the Planet Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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147 - ROI, Resilience Ownership & Intention
Solo Episode: ROI - Return On Investment ~ More Like ~ Resilience Ownership & Intention Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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146 - Finding Your Tribe after Life Changes
Solo Episode: Finding Your Tribe after Life Changes Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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145 - Letting Go of Control to Reclaim Peace
Solo Episode: Letting Go of Control to Reclaim Peace Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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144 - The Neuroscience of Vision Boards
Solo Episode: The Neuroscience of Vision Boards Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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143 - The Science of Visualization
Solo Episode: The Science of Visualization Visualization, or mental imagery, leverages the brain's neuroplasticity, allowing it to form new connections in response to both real and imagined experiences. This means that when you visualize an activity, your brain strengthens the neural pathways...
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142 - Mastering Einstein Time and Flow
Solo Episode: Mastering Einstein Time and Flow Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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141 - Intentional Growth
Solo Episode: Intentional Growth, the conscious and deliberate process of striving for personal, professional, or business improvement. Involves setting clear goals, taking specific actions, and consistently working towards those goals, rather than relying on accidental or passive growth. Some…
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140 - Upper Limit Beliefs
Solo Episode: Upper Limit Beliefs, as defined by psychologist Gay Hendricks, are self-sabotaging patterns. These patterns are driven by an internal "thermostat" that restricts the amount of success, happiness, or love a person allows themselves to experience. This "thermostat" is often set early…
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139 - Reflections
Solo Episode: Starting the new year off with reflections over the last year - what worked, what didn't, what we wanted to accomplish vs what we did, etc. Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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138 - The 12-Week Run-Rest Cycle – Achieving Big Goals One Sprint at a Time
Solo Episode: The 12-Week Run-Rest Cycle – Achieving Big Goals One Sprint at a Time Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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137 - Power of Reflective Gratitude
Solo Episode: Power of Reflective Gratitude Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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136 - Anticipation & The Reality of Grief
Solo Episode: Anticipation & The Reality of Grief Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching Work with Me: https://www.resultsbydesigncoaching.com/
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ABOUT THIS SHOW
Hey, everyone. Pratiti Pathak here. Welcome to "Unpacking Brain Drama", where we talk about real life experiences, the challenges and the obstacles. Sometimes we use them to block ourselves. Sometimes we use them to grow and evolve. Here's what I want to say. Obstacles are not the things that are blocking our path.Obstacles are the path. So in other words, We have to grow through what we go through. So join me as we have some amazing conversations with some amazing guests.
HOSTED BY
Pratiti Pathak
CATEGORIES
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Frequently Asked Questions
How many episodes does Unpacking Brain Drama have?
Unpacking Brain Drama currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unpacking Brain Drama about?
Hey, everyone. Pratiti Pathak here. Welcome to "Unpacking Brain Drama", where we talk about real life experiences, the challenges and the obstacles. Sometimes we use them to block ourselves. Sometimes we use them to grow and evolve. Here's what I want to say. Obstacles are not the things that are...
How often does Unpacking Brain Drama release new episodes?
Unpacking Brain Drama has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unpacking Brain Drama?
You can listen to Unpacking Brain Drama on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unpacking Brain Drama?
Unpacking Brain Drama is created and hosted by Pratiti Pathak.
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