PODCAST · education
Unpause Your Life
by Dr. Cali Estes
The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.
Episodes
-
EP 138 Your Body, Your Brain & Addiction: The Missing Connection | Jason Turner
What if improving your mental health and overcoming addiction starts with understanding your body? In this episode of UnPause Your Life, Dr. Cali Estes welcomes Jason Turner, LMSW, a veteran, Tillman Scholar, and founder of e-motion wellness, for a powerful conversation about the connection…
more -
EP 137 One More Day: Rebuilding a Life from Rock Bottom with Todd Ennis
What happens when life strips away everything you thought you had left? Todd Ennis, known to many as “The Tattooed Viking from Down Under,” has survived childhood sexual abuse, addiction, family separation, and a rock bottom that left him living in an industrial shed. But somewhere in the…
more -
EP136 Suffer Well: How Fitness Builds Stronger Recovery with Dr. Rob Archuleta
What if recovery wasn't just about giving something up but about becoming someone stronger? In this episode of Unpause Your Life, Cali Estes sits down with Dr. Rob Archuleta, licensed addiction counselor, personal trainer, co-founder of Addict2Athlete, seven-time Ironman triathlete, and author of...
-
EP 135 You're Not God: Recovery, Resilience & Letting Go with Scott H. Silverman
What does it take to turn your darkest chapter into a life dedicated to helping others? In this episode of Unpause Your Life, Cali Estes sits down with Scott H. Silverman, CNN Hero, crisis coach, author, and nationally recognized addiction recovery advocate. Scott shares the incredible story…
more -
EP 134 More Than Rock & Roll: Mike Tramp's Story of Purpose and Perspective
Rock icon Mike Tramp joins Cali Estes for another personal conversation on Unpause Your Life. Best known as the voice of White Lion, Mike opens up about far more than music. He shares what led him to write the foreword for Cali's book, I Married a Junkie, reflects on his friendship with her late...
-
EP 133 Building a Resilient Mindset with Chris Holt
What if the key to changing your life isn't finding an easier path but becoming someone who can handle harder things? In this episode of Unpause Your Life, we sit down with Chris Holt, a performance coach, former CrossFit affiliate owner, and mindset expert who has spent nearly two decades…
more -
EP132 Michael Gonzales
In this episode of Unpause Your Life, Cali sits down with interventionist and recovery advocate Michael Gonzales for an honest conversation about healing, transformation, and the role psychedelics played in his own journey. Before becoming a nationally respected interventionist, Michael spent…
more -
Ep131 Dr Joshua Helman
In this episode of Unpause Your Life, I sit down with Dr. Joshua Helman, a Harvard-trained physician, board-certified in both Emergency Medicine and Lifestyle Medicine, and a leading voice in the conversation around Alzheimer’s prevention and reversal. With an extensive background in biochemistry...
-
Ep130 Ronnie Costa | Find Your Why
In this episode of Unpause Your Life, I sit down with Ronnie Costa, a certified chemical dependency counselor, accredited life coach, and dedicated professional who has been working in the treatment field since 2005. From coaching and sober companionship to counseling and case management, Ronnie...
-
Ep129 TJ Woodward | Bestselling author | Inspirational speaker | Recovery expert | Spiritual teacher
TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding...
-
Ep128 Diane Weaver Founder | Advisor | Inventor | COO of Baryons
What does it really mean to live and lead in the intelligence age? In this episode of Unpause Your Life, Dr. Cali Estes sits down with Diane Weaver, COO of Baryons, tech founder, and speaker known for operating at the intersection of strategy, innovation, and real-world application. With over 20...
-
EE127 Mel Pohl | Chronic Pain, Addiction, and the Path to Recovery
In this episode of Unpause Your Life with Dr. Cali Estes, Dr. Cali sits down with renowned addiction medicine specialist Dr. Mel Pohl to explore the complex relationship between chronic pain, addiction, and recovery. Dr. Pohl is a family practitioner and the Chief Medical Officer at The Pointe...
-
EP126: Lukasz Darmosz | Shamanic Practitioner & Integrative Healer
🎙️ New Episode of Unpause Your Life with Dr. Cali Estes! Guest: Lukasz Darmosz | Shamanic Practitioner & Integrative Healer In this episode, Dr. Cali Estes sits down with Lukasz Darmosz—a gifted shamanic wellness guide and founder of Meweshamanicwellness.com. Lukasz blends ancient healing...
-
EP125: Gabe Cohen and Peer Led Recovery
From seven prison sentences and a cocaine overdose to becoming an award-winning community leader, author, and recovery advocate—Gabe Cohen embodies what it means to rewrite your legacy. In this powerful episode, Dr. Cali Estes sits down with Gabe to explore his incredible transformation—from...
-
EP124: From Knockouts to Comebacks with Cam F. Awesome
In this episode of Unpause Your Life, Dr. Cali Estes sits down with Cam F. Awesome—national boxing champ, 3-time Olympic Trials winner, entrepreneur, and stand-up comic with a name that says it all. Cam shares his incredible journey from being a bullied, anxious kid with a busted MP3 player to...
-
EP123: Jonathon Aslay
In this heartfelt episode, Dr. Cali Estes sits down with Jonathon Aslay—nationally recognized dating and relationship coach, author, and self-love advocate. After the devastating loss of his 19-year-old son, Connor, in 2018, Jonathon's grief became a catalyst for profound personal transformation....
-
EP122: Betty Campagna
In this inspiring episode, Dr. Cali Estes is joined by Betty Campagna, a highly respected Substance Abuse Professional with 19 years of hands-on experience in the addiction and recovery field. Known for her compassionate and holistic approach, Betty has helped countless clients break free from…
more -
EP121: Peter DiStefano
Rock Bottom to Recovery: Peter DiStefano on Sobriety and Support in the Music Industry In this powerful episode of Unpause Your Life, Dr. Cali Estes sits down with Peter DiStefano—founding member of Porno for Pyros and guitarist for The Psychedelic Furs. Peter opens up about the dark realities of...
-
EP120: Adam Jablin
In this episode of Unpause Your Life, Dr. Cali Estes sits down with Adam Jablin—renowned recovery mentor, bestselling author, and creator of The Hero Project. Adam shares his powerful journey from addiction to purpose, and how he now helps others break through limiting beliefs and reclaim their...
-
EP119: Dr. Claudia Black
Unpause Your Life with Dr. Cali Estes: Featuring Dr. Claudia Black In this compelling episode, Dr. Cali Estes welcomes Dr. Claudia Black, renowned addiction author, speaker, and trainer, to discuss the profound impact of addiction on family systems. Internationally recognized for her pioneering...
-
EP118: Jesse Hanson
Unpause Your Life with Dr. Cali Estes: Featuring Jesse Hanson In this powerful episode, Dr. Cali Estes sits down with Jesse Hanson—co-founder and clinical director of Atman Resorts and Retreats, Registered Psychotherapist, and visionary in integrative healing. With advanced degrees in Clinical...
-
EP117: Dr. Sharnael Wolverton Sehon
In this episode of Unpause Your Life with Dr. Cali Estes, we're joined by the dynamic Dr. Sharnael Wolverton Sehon—a visionary thought leader who bridges the worlds of naturopathic medicine, spirituality, and quantum science. As the founder of Dr. Sharnael True TV and the author of five…
more -
EP116: Ryan Penley
From Vegas Highs to Life’s Lowest Lows – Ryan Penley’s Unbelievable Journey In this gripping episode of Unpause Your Life, Dr. Cali Estes sits down with Ryan Penley to uncover a raw, real, and almost unimaginable story of transformation. Ryan went from living the fast life in Las Vegas to being...
-
EP115: Aaron Rubio
In this episode of Unpause Your Life, Dr. Cali Estes sits down with Aaron Rubio, President of the United Community Addiction Network (UCAN). Aaron shares insights into UCAN's mission to unite community resources in combating addiction through a clinical-community approach. Learn how UCAN is…
more -
EP114: Jenna James on Fentanyl Loss
Unpause Your Life with Dr. Cali Estes featuring Jenna James In this powerful episode of Unpause Your Life, Dr. Cali Estes sits down with Jenna James to discuss addiction, recovery, and the profound impact of losing her son to fentanyl poisoning. Jenna shares how this tragic loss reshaped her…
more -
EP113: Todd Baker
Unpause Your Life with Dr. Cali Estes featuring Todd Baker In this inspiring episode of Unpause Your Life, Dr. Cali Estes sits down with Todd Baker, an expert in helping individuals who have achieved success but are struggling to move forward. If you've hit a roadblock and feel like progress has...
-
EP112: Savvy Esposito
Unpause Your Life with Dr. Cali Estes featuring Savvy Esposito Join Dr. Cali Estes as she sits down with Savvy Esposito for an insightful conversation about the modern-day couple and the unique challenges they face in today's world. From the impact of porn and social media to navigating the...
-
EP111: Tricia Parido
🎙️ Unpause Your Life with Dr. Cali Estes – Featuring Tricia Parido In this episode of Unpause Your Life, Dr. Cali Estes welcomes Tricia Parido, a renowned mental health expert, psycho-nutrition consultant, and emotional intelligence coach. With over a decade of experience, Tricia has helped...
-
EP110: Sparkle Lindsay
🎙️ Unpause Your Life with Dr. Cali Estes – Featuring Sparkle Lindsay In this episode of Unpause Your Life, Dr. Cali Estes sits down with Sparkle Lindsay, a powerhouse in recovery coaching and peer support. Sparkle shares her inspiring journey into coaching, how she turned her struggles into...
-
EP109: Sergei Alexei
On this episode of Unpause Your Life, Dr. Cali Estes sits down with Sergei Alexei to dive into the world of gym culture, health, and the dark side of steroid addiction. They discuss the pressures of the fitness industry, the impact of performance-enhancing drugs, and how to find a healthy,...
-
EP108: Brian Cuban
In this episode, Dr. Cali Estes sits down with Brian Cuban to discuss his latest book, The Body Brokers. They dive deep into the dark side of the rehab industry, exposing corruption, unethical practices, and the exploitation of vulnerable individuals seeking recovery. 🔍 What’s really happening...
-
EP107: Dave Mowry
In this episode of Unpause Your Life with Dr. Cali Estes, we’re joined by Dave Mowry, a man who’s lived with bipolar disorder and severe anxiety his entire life. But when Dave discovered stand-up comedy, it became his lifeline. What started as a personal passion turned into a powerful tool for...
-
EP106: Mike Hammond
In this episode of Unpause Your Life, Dr. Cali Estes sits down with Mike Hammond, a retired Chicago Police Department Homicide Detective, to dive deep into his years of experience investigating violent crime in some of the toughest neighborhoods in America. Through gripping insights from his...
-
EP105: Jonathan Green
Episode: Featuring Jonathan Green - Harnessing AI to Accelerate Your Online Business In this insightful episode of *Unpause Your Life*, Dr. Cali Estes sits down with Jonathan Green, an expert in using AI tools to supercharge online businesses. Jonathan is the author of *ChatGPT Profits* and the...
-
EP104: Richard Taite
Episode: Featuring Richard Taite - Overcoming Addiction and Rebuilding Life In this powerful episode of *Unpause Your Life*, Cali Estes sits down with Richard Taite, the inspiring owner of Carrara Treatment and Wellness Spa. Richard opens up about his personal journey through the darkness of…
more -
EP102: Eli Dervonte
Episode 102: Featuring Eli Dervonte In this enlightening episode of *Unpause Your Life*, Cali Estes sits down with Eli Dervonte, the dynamic host of the *Diary of ADHD Strategist* podcast. Eli opens up about his personal journey growing up with ADHD and dyslexia, sharing the challenges he faced…
more -
EP103: Nick Jain
**Unpause Your Life Podcast: Marketing, Team Management & Win-Win-Win Outcomes with Nick Jain** In this episode of *Unpause Your Life*, host Cali Estes is joined by Nick Jain, an expert in marketing, team management, and creating win-win-win outcomes. Tune in as they dive into his past, the art…
more -
EP101: Matthieu Mehuys
**Unpause Your Life Podcast: Regenerative Farming and Changing the World with Matthieu Mehuys** In this inspiring episode of *Unpause Your Life*, host Cali Estes sits down with Matthieu Mehuys, an award-winning author and passionate landscape architect. Matthieu takes us on a journey from his...
-
EP100: Brad Chandler
**Unpause Your Life Podcast: Transforming Your Mindset and Embracing Self-Love with Brad Chandler** In this powerful episode of *Unpause Your Life*, host Cali Estes sits down with Brad Chandler, a transformative coach who has unlocked the keys to rewiring the mind for self-love and personal…
more -
EP99: Dr Axa Yox
Episode: Featuring Dr. Axa Yox - From Fear to Empowerment: A Journey of Transformation In this inspiring episode of *Unpause Your Life*, Dr. Cali Estes is joined by Dr. Axa Yox, a powerhouse of resilience and empowerment. Two years ago, Axa was standing in the shadows of her own fears…
more -
EP96: Kim Rahir
Episode: Featuring Kim Rahir - Muscling Through Midlife: Empowering Women with Strength and Confidence In this motivating episode of *Unpause Your Life*, Dr. Cali Estes sits down with Kim Rahir, a woman who literally muscled her way out of illness and transformed her life. Kim is now on a mission...
-
EP95: Rhonda Parker
Episode: Featuring Rhonda Parker Taylor - Inspiring through Writing, Achievement, and Entrepreneurship In this empowering episode of Unpause Your Life, Dr. Cali Estes sits down with the multi-talented Rhonda Parker Taylor, a true inspiration who has impacted many through her writing, academic...
-
EP94: Alain Dumonceaux
Episode: Featuring Alain Dumonceaux - Living with Purpose: Inspiring Men to Reach Their Highest Vision In this powerful episode of *Unpause Your Life*, Dr. Cali Estes sits down with Alain Dumonceaux, a passionate mentor and guide who helps men live with purpose in every aspect of their lives.…
more -
EP93: Peter Economou
Episode: Featuring Dr. Peter Economou - Navigating Mental Health and Holistic Well-Being In this enlightening episode of *Unpause Your Life*, Dr. Cali Estes is joined by Dr. Peter Economou, a prominent psychologist, author, and co-host of the insightful podcast *When East Meets West*. Dr.…
more -
EP92: Ken Coscia
In this transformative episode of Unpause Your Life, Dr. Cali Estes is joined by Ken Coscia, the creator of the Silva Method, a groundbreaking approach to wellness, stress management, and personal development. With over 200,000 people coached across 27 nations, Ken has dedicated his life to…
more -
EP91: Drewbie Wilson
In this dynamic episode of Unpause Your Life, Dr. Cali Estes sits down with Drewbie Wilson, a sales juggernaut, weight loss warrior, brand builder, and best-selling author. Drewbie has achieved massive success in both his professional and personal life, and his journey is a testament to the power...
-
EP90: Mss Francois
Episode: Featuring Mss Francois - Get Your Groove Back and Transform Your Relationships In this uplifting episode of *Unpause Your Life*, Dr. Cali Estes sits down with Mss Francois, the “Get Your Groove Back” coach, who has helped over 3 million people reduce stress and gain a fresh perspective…
more -
EP89: Mark Kohl
Dr. Cali Estes is joined by Mark Kohl, a famous cinematographer to discuss film, actors, alcohol addiction, and psychedelics.
-
EP88: Handout verses Hand Up
In this episode of Unpause Your Life with Dr. Cali Estes, Dr. Cali dives into the powerful concept of "A Hand Up Versus A Hand Out." She explores how offering support through empowerment, guidance, and encouragement creates lasting transformation, compared to simply giving temporary relief that…
more -
EP87: Unpause Your Life
In this episode of Unpause Your Life with Dr. Cali Estes, Dr. Cali breaks down the illusion of success. We often chase external markers of success—money, status, or recognition—only to realize they don’t bring true fulfillment. Dr. Estes dives into the deeper meaning of success, emphasizing the...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.
HOSTED BY
Dr. Cali Estes
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Unpause Your Life have?
Unpause Your Life currently has 137 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unpause Your Life about?
The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss,...
How often does Unpause Your Life release new episodes?
Unpause Your Life publishes regularly with 137 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Unpause Your Life?
You can listen to Unpause Your Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unpause Your Life?
Unpause Your Life is created and hosted by Dr. Cali Estes.
URL copied to clipboard!