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PODCAST · society

Unraveling with Risa

by Uche Arisa

Welcome to Unraveling with Risa, where uche delves into real life experiences, offers advice and motivation, and explores the importance of prioritizing mental health. Join Uche as she shares personal stories, insights and practical tips while all expressing her unwavering love for God. Whether you’re seeking guidance, a dose of motivation or simply a space to reflect and grow, unraveling with risa is here to uplift and empower you on your journey. Tune in to discover the power of embracing vulnerability, faith and mental wellbeing.Instagram: @[email protected]

Publisher-supplied feed metadata · PodParley refreshed Jan 22, 2026 · Source feed

Episodes

  1. Episode 97. The Helloooo episode

    Hello lovely people, On this episode I discuss adulthood, changing seasons and the twists in friendships. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: [email protected] •Podcast...

  2. Episode 96. Healthy boundaries are the ultimate form of self care.

    Hello lovely people, On this episode I discuss boundaries and the importance of self reflection while navigating life. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email:...

  3. Episode 95. Resting in God’s grace

    Hello lovely people! Thank you so much for sticking with me this long. On this episode I dive into the benefits of resting in God’s grace. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to:...

  4. Episode 94. Take me as i am

    Hello lovely people! Thank you so much for sticking with me this long. On this episode I discuss where i have been, what’s been going on with me. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations,...

  5. The Egbon Adugbo Episode.

    Hello lovely people! Thank you so much for sticking with me this long. On this episode I have osas the king with me and we discuss so many things that I’m sure you want to listen to so go ahead and Press play & enjoy! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk…

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  6. Episode 92. Different conversations

    Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about why a lot of Nigerian men lack emotional intelligence, finding my way back to God and a bunch of other things. Please enjoy ✨ Unraveling with RISA podcast is a podcast hosted by a girl willing to...

  7. Episode 91. Hold unto life while you’re here.

    Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about PMS and some of the challenges that come with being a woman in 2022. Please enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for...

  8. Episode 90. Mediocrity is not my portion.

    Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about cheating in relationships and long distance friendships amongst a few other things. Please enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know…

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  9. Episode 89. Uncomfortable conversations.

    Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about uncomfortable conversations and the reasons why people don’t like having them. Get comfortable or should I say uncomfortable and Enjoy ✨ If you’re reading this, that means you stopped by to check…

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  10. Episode 88. An open love letter to you all ❤️

    Hello beautiful people! Thank you so much for sticking with me this long. This episode is filled with love, honesty and all the tea since I’ve been away! Please listen till the very end as this is a special episode. Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out…

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  11. Episode 87. The relatable episode.

    This week, I discuss Relationships, navigating adulthood and friendships! Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any...

  12. Episode 86. This is the peace that you cannot buy.

    This week, I discuss crazy things happening and the peace within, life and all sorts. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to…

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  13. Episode 85. Happy new year from a gorgeous gorgeous babe 💗.

    A gawjuss gawjuss girl says happy new year! This week, I discuss how amazing It is to be alive and all the great things going on. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast…

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  14. Episode 84. The show must go on.

    This week, I discuss the reality of how life goes on amidst whatever we may be going through. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl…

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  15. Episode 83. An overdue dump (compilation)…

    This week, Uche has done something different. She’s giving her amazing listeners a compilation of short episodes all in one which include different topics from the scary omicron virus to being served duly. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast…

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  16. Episode 82. FOJ {Fear of judgment}

    This week, Uche discusses fear of judgment and the reasons we need to get rid of it. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk...

  17. Episode 81. Placing & Enforcing boundaries.

    This week, Uche discusses how placing and enforcing boundaries are important in navigating our relationships. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted…

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  18. Episode 80. Audacity is on a high.

    This week, Uche discusses audacity being on a high and meeting people where they are at. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to...

  19. Episode 79. The therapeutic episode.

    This week, Uche discusses therapy and why everyone needs it. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and…

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  20. Episode 78. Vulnerability and giving people their flowers now.

    This week, Uche discusses the strength in vulnerability and giving people their flowers while they can still hold them and value them. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA...

  21. Episode 77. Gratitude

    This week, Uche discusses Gratitude & the crazy trending oloni thread on “I was sleeping”. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing…

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  22. Episode 76. Dear over thinker.

    This week, Uche discusses all things overthinking and anxiety. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and...

  23. Episode 75. Kick “fear’s” behind!

    This week, Uche discusses how fear can be eliminated. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from...

  24. Episode 74. Adulthood is the gheatteaux!

    This week, Uche discusses adulthood being the absolute ghetto and why she does not recommend it. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl...

  25. Episode 73. Get in the guy’s group chat ft Mr Charming.

    This week, Uche discusses the struggles, expectations and all the extra stuff that goes unsaid in the lives of a lot of men with her guest! Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with…

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  26. Episode 72. Checking in

    This week, Uche checks on all her listeners which includes you reading this. She also touches on the topics; clarity and peace of mind briefly. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with...

  27. Episode 71. Who checks on the “strong” friend?

    This week, Uche discusses the intricacies of friendship people don’t necessarily speak about which comes with being tagged the “strong friend”. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with...

  28. Episode 70. 4 Important things to note.

    This week, Uche discusses four important things to always remember. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and...

  29. Episode 69. Ma lo fe broke nigga fight for your life.

    This week, Uche discusses The Twitter ban in Nigeria, blue therapy and why adults have a problem apologizing. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted…

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  30. Episode 68. I am 6ft with my money ft Desola.

    This week, Uche discusses therapy, values in a relationship and so much more with her guest Desola. Tune in and Enjoy ✨ Apologies for poor sound quality you may experience, we always do our best to make sure sound quality is top notch. If you’re reading this, that means you stopped by to check my...

  31. Episode 67. Cash me outsideeee

    This week, Uche discusses the things that drain our energy and how similarly different we all are despite culture, background & nationality. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with…

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  32. Episode 66. I want to lowo, Lola and lalafia (The 3 L’s)

    Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year! This week, Uche discusses the 3 L’s “Lowo, Lola and lalafia” Tune in and Enjoy ✨ Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her...

  33. Episode 65. A woman’s world?

    Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year! This week, Uche discusses a bunch of things going on and she speaks about women and what life deals them in this present day and age! Enjoy ✨ Unraveling with RISA podcast is a podcast hosted…

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  34. Episode 64. Las las we go all make am (the journey)

    Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year! This week, Uche discusses of understanding the challenges that come with our personal journeys in life. She also touches a really sensitive and sad topic. You may be triggered so please Brace...

  35. Episode 63. Accountability

    Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year! This week, I speak on the importance of accountability and how essential it is to growth! I hope we can all start to hold ourselves accountable if need be, Enjoy✨🤍 Unraveling with RISA…

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  36. Episode 62. The deep questions episode.

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! This week, I answer some deep questions I’ve never answered before, I hope y’all losey folks are happy now?…

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  37. Episode 61. Big “G” Energy.

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! This week, I brag about my God! Listen & be blessed ✨🤍 Unraveling with RISA podcast is a podcast hosted by a girl...

  38. Episode 60. Ji ma sun!

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! This week, I talk about all the reasons why you need to Ji from your slumber!! I Hope you soak it all in and apply...

  39. Episode 59. Effective communication & comprehension.

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! This week I discuss Effective communication and comprehending effectively being the actual key to successful...

  40. Episode 58. Respect overrides love.

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! This week i discuss Respect overriding love in relationships, self discipline & so much more! I Hope you enjoy…

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  41. Episode 57. Bouncing back.

    Thank you for riding with me on this journey. I am blessed to have you for another year! This week i discuss Intentionality, God’s grace, being a wreck, built up emotions, pent up anger , anxiety & so much more! I Hope you enjoy this episode✨ Unraveling with RISA podcast is a podcast hosted by a...

  42. Episode 56. Women are not objects.

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! This week i discuss the objectification of women & how they’re worth should not be tied to their body counts. I…

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  43. Episode 55. You should take care of yourself. (No excuses)

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new year 🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! This week I discuss the importance of self care and I also share some of the songs I’ve been listening to with you...

  44. Episode 54. Level up

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new year 🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her...

  45. Episode 53. Omox1000000000000

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new year 🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her...

  46. Episode 52. Cheers to the freaking new year 🥂

    From the deepest part of my heart, I wish you a peaceful, joyful and healthy new year 🎈✨🎊!! Thank you for riding with me on this journey. I am blessed to have you for another year! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her...

  47. Episode 51. Rambling sessions

    It’s almost the end of the year 2020!! Thank you for sticking with me gems, i appreciate each and every one of you!Merry Christmas beautiful people! I pray and hope that December is a fruitful one for each and every one of us! It’s a Christmas special so, no clues!! Tune in & find out what I was...

  48. Episode 50. Beware of control freaks

    It’s almost the end of the year 2020!! Thank you for sticking with me gems, i appreciate each and every one of you! Happy new month beautiful people! I pray and hope that December is a fruitful one for each and every one of us! On this week’s episode, I discuss how controlling people can be,...

  49. Episode 49. Peace of mind is the new self care.

    It’s almost the end of the year 2020!! Thank you for sticking with me gems, i appreciate each and every one of you! Happy new month beautiful people! I pray and hope that December is a fruitful one for each and every one of us! On this week’s episode, I discuss how important peace of mind truly…

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  50. Episode 48. Please be kind to yourself.

    Thank you for sticking with me gems, i appreciate each and every one of you! This episode was originally uploaded November 7th. On this week’s episode, I share three important things i learned in October and why we need to be kind to one another. Unraveling with RISA podcast is a podcast hosted…

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ABOUT THIS SHOW

Welcome to Unraveling with Risa, where uche delves into real life experiences, offers advice and motivation, and explores the importance of prioritizing mental health. Join Uche as she shares personal stories, insights and practical tips while all expressing her unwavering love for God. Whether you’re seeking guidance, a dose of motivation or simply a space to reflect and grow, unraveling with risa is here to uplift and empower you on your journey. Tune in to discover the power of embracing vulnerability, faith and mental wellbeing.Instagram: @[email protected]

HOSTED BY

Uche Arisa

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Frequently Asked Questions

How many episodes does Unraveling with Risa have?

Unraveling with Risa currently has 98 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Unraveling with Risa about?

Welcome to Unraveling with Risa, where uche delves into real life experiences, offers advice and motivation, and explores the importance of prioritizing mental health. Join Uche as she shares personal stories, insights and practical tips while all expressing her unwavering love for God. Whether...

How often does Unraveling with Risa release new episodes?

Unraveling with Risa has 98 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Unraveling with Risa?

You can listen to Unraveling with Risa on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Unraveling with Risa?

Unraveling with Risa is created and hosted by Uche Arisa.
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